The Ink Daily Podcast: Recent Episodes
Sandrine Barhins
Hi, Inkers, elcome to Ink daily Podcast, a platform that helps you throughout your journey of self-discovery. Each episode hosted by Sandrine Barhins, an interior designer by profession and counselor at heart, contains powerful pieces of information you get to not only apply into your life but share with those around you for we grow bold, stronger, and wiser by empowering one another.
Catch the latest episode every Wednesday and Saturday at 8 pm (SAST). Feel free to send in your queries or topic requests at inkdailypodcast@gmail.com or @inkdaily_podcast on Instagram. #inked2empower
It has been said that Procrastination is the act of delaying or putting off tasks until the last minute, or past their deadline. Procrastination can also be a result of depression. Feelings of hopelessness, helplessness, and a lack of energy can make it difficult to start (and finish) the simplest task. Depression can also lead to self-doubt. When you can't figure out how to tackle a project or feel insecure about your abilities, you might find it easier to put it off and working on other tasks. Some researchers define procrastination as a form of self-regulation failure characterized by the irrational delay of tasks despite potentially negative consequences. On today's episode, we tackle different ways of not being affected by it and keep focused on the end goal. The reality is that if you wait until you're in the right frame of mind to do certain tasks (especially undesirable ones), you will probably find that the right time simply never comes along and the task never gets completed.
Hey Inkers!
My name is Sandrine Barhins, and we are about to have a crazy ride! Welcome to my podcast where we discuss everything lifestyle , spirituality and matters of the hearts . Relevant topics that affect us all, The Gorilla in our room that we are often too afraid to discuss. Join me on this journey as we make our voices heard and become apart of a movement that is about to change the world, one Daily dose at a time!
Instagram - @inkdaily_podcast Email - inkdailypodcast@gmail.com
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