Fueled to Thrive: Recent Episodes
Jo Butler
Jo is a sports nutritionist who specializes with mother runners. She dives deep into fueling for sports performance as well as how to fuel to repair your period to become a mom. She's talking with some of the fastest runners and how they balance motherhood with competitive running and how nutrition has made their dreams a reality. Plus she's diving into conversations around eating disorders and running and how these runners have overcome them.
Andie is an elite marathon runner and Olympic Trials Qualifier in the marathon. Andie is sharing about her story with amenorrhea and under fueling and her journey to recovery. Listen in to hear all about the ups and downs with training, fueling and her mindset shift.
Jo is here today to share a little bit more about her journey from amenorrhea to motherhood. The struggles of eating disorders, competitive athletics, and the desire to be a mother all collide into one sweet story of hope.