Balance It Podcast: Recent Episodes
NOFAR & ENBAL
Welcome to the Balance It Podcast hosted by Friends duo Nofar & Enbal. Our Show focuses on creating a safe place for our audience to discuss the challenges of modern times. To us, that means finding a balance between fitness, nutrition, relations and work through meaningful conversations. In this way we are able to challenge ourselves into living what we perceive as a better lifestyle. We workout together, share recipes, talk about relationships, diet tips and motivate each other. s.
Hey balancers! welcome to our episode number 7.
Today we will tell you all the secrets about the veggies.
What is the recommended way to eat them, what to avoid, what you should know about their benefits in some conditions, and the biggest question of all of us - what is the best way to eat them so you will get the max nutrition you want.
we will hope you have fun!
hey everyone! welcome to our episode number 5.
Today we will review ATHLEAN X.
we will share with you our personal experience from the program, what we got from it, what we thought about it, and what we recommend for you.
Hope you will have fun.
Enjoy!
hello balancers ! welcome to episode 6.
Today we will share with you our eating habits.
What works for us, what we tried and didn't like.
we will talk about the benefits and the disadvantages of verity diets and life styles, what we recommend for you to do so you will able to balance it with the right eating habits for you.
Enjoy!
hey guys!
welcome to episode number 4!
today we will share with you how good (or not) a chocolate can be without sugar, what are the alternatives and what we liked and recommend for you to try.
join us to our first taste and honest opinion.
have fun!