Conquer Your Mountain: Recent Episodes
Jeremy Reid
CYM is about total life transformations especially in the obesity and eating disorder genre. Learn from people who have accomplished amazing things and taken charge of their life, physique, and goals.
Are you a worrier? Do you find that when “life” hits you it consumes you? Have you ever started a “diet” and then failed because something major happened in your life and caused you to go off track? We discussed it all and I give you the 1,2,3 on what to do to start becoming more optimistic in your life and getting out of your current funk! Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique [...]
Have you ever browsed social media and wished your life was like that of who you’re browsing? Have you ever compared yourself to them or even put yourself down over what someone else posted? Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit:
Intro: FE [...]
In this episode we talk about the sure fire guaranteed success formula I have and now I share it with you in the busiest time of fat loss in the world. Let me know what you think of it on social media. http://instagram.com/JeremyReidFitness
NOTE: I am looking for guest for this show. If you or someone you know has “conquered their own mountain” please write me at jrf@jeremyreidfitness.com This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nu [...]
This weeks special guest Amanda Goolsby (@amandagoolsbycoaching) comes on to share how she went from nearly dying to being told she’ll never walk again and turning that into an amazing success story of personal growth that led to tremendous success in her career and personal life in just 5 short years.
Join Amanda online for her free New Years Day Aligned Success Live Event - Click Here to Register for Free
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly pa [...]
In this Monday motivation episode I introduce my new (still in her probationary period) co-host Debbie Reid (my wife) where we dive into our justifications for cheating or beating our selves up on small decisions that can turn into larger failures. I give you insight on how to combat this and also give homework for this week on how to start to turn this around and in-turn create a success out of a failure. I want to know how my new co-host did! If you want her back, or you want her fired, let me know on social media. http://instagram.com/JeremyReidFitness
NOTE: I am looking for guest for this show. If you or someone you know has “conquered their own mountain” please write me at jrf@jeremyreidfitness.com This can be [...]
Special guest Mike Willeford (@Formerbigmike on twitter) shares his story of tipping the scales at 426lbs to changing his life, battling his food addiction, losing the weight and going after his goal of completing his first marathon. This real life story of Mike conquering his own mountain is powerful and motivational. Listen to his story and make sure to join the discussion, and tell Mike congratulations on the JRF Facebook Page.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional online transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strate [...]
With the new year right around the corner, we need to start laying the foundation for the change that we desire. In this Monday Motivation episode we’ll cover the 1,2,3 steps needed for true change and how it’s much easier than you think.
NOTE: I am looking for guest for this show. If you or someone you know has “conquered their own mountain” please write me at jrf@jeremyreidfitness.com This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life co [...]
In this MUST LISTEN episode we talk with special guest Javi Hernandez (@javi_getbeasty) about his unbelievable, powerful story of tragedy, resilience and success in even the worst circumstances.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit:
Intro: FELMAX [...]
Special guest Erica Lugo (@EricaFitLove) comes on the show to tell the her amazing story of childhood obesity, her break through moment to losing over 150lbs and why she is determined to change the entire health and fitness industry!
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit:< [...]
In this Monday Motivation episode we discuss the mental blocks we put in place when we define ourselves from past events and how we get out of that and start living our life on our terms.
NOTE: I am looking for guest for this show. If you or someone you know has “conquered their own mountain” please write me at jrf@jeremyreidfitness.com This can be from massive weight loss or ANY other major life altering obstacle that you endured and you conquered it and now are stronger because of it. Please write me and tell me about your story.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tr [...]
A special episode where we dive into the “language” we use to talk to ourselves and how that many times makes us completely neglect to celebrate our victories and does more harm then good in the long run. A must listen episode for ANYONE!
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:
In this Monday Motivation episode we discuss planning for major holiday events and also how our expectations to be perfect can be the cause of why we struggle so hard or even give up and how we can shift our mindset for sustainable long-lasting success.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit:
Intro: FELMAX – Chapel
Outro: Panda Eyes - Radiate
Photo Credit:[...]
Life after losing literally HALF your total body weight isn’t easy. Special Guest Ashley Javar (@transforming_me702) shares her story about life at her heaviest and the journey in only 14 months to lose 140lbs naturally. Learn from her, be motivated by her story and leave inspired to create your own amazing outcome.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit:
In this Monday Motivation episode I tell a story about my bull riding experience and how that directly relates to you going after your dreams and desires. We discuss the steps needed for action and our natural tendency for negative self-talk.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidF [...]
Special guest Jana Roller (@JanaBabeFit) comes back to the show in an amazing episode talking about cravings, triggers and temptations. How do we combat them and how do we get ourselves turned around when we’re in them? Jeremy and Jana tell real life stories of personal struggles and the 1,2,3 of getting yourself under control starting today!
About Jeremy Reid:
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit:
In this episode we talk about the necessity of planning. All the time we go into common tempting situations without a plan for ourselves and end up falling into old habits of over eating or laziness. In this episode we outline exactly what to do and how to prepare for some of the most tempting situations we encounter so we can continue to make progress up the mountain!
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For mor [...]
Special guest Healther Edick (@HeatherDoesLife) comes on the show to tell the truth behind her food addiction & weight gain, how she lost nearly 150lbs and what her lifestyle looks like now to maintain it! Real, Raw, Inspiring!
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit: [...]
EVERYONE goes through a slump. Anytime you are doing something big in your life you will have day(s) where you’re not motivated to do the work. This episode not only explains WHY we get in these slumps but the step by step process of getting out of it and back on track toward your goals!
About Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit:
Guest Star Simone Anderson (@Simone_Anderson) joins the show all the way from New Zealand to talk about her journey that involves eating disorders and a total weight loss of over 200lbs to completely transform her life.
About Host Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit:
We all fall victim of comparing ourselves to others around us or on social media. In this episode we talk about how to combat this and why this can truly and evidently hold us back in nearly all areas of our lives.
About Jeremy Reid (@JeremyReidFitness):
I am a professional transformation coach who has fought the battle all my clients face. After losing 130lbs naturally I became incredibly passionate about helping others. Certified in personal training, nutrition, strategic intervention and life coaching I use my experience and schooling to help others make tremendous changes to not only their physique but their entire life. For more information on my coaching services or fitness programs visit: http://JeremyReidFitness.com
Music Credit:
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