THE HAPPY LIFE CLASS: Recent Episodes
Ceciley Hallman Herod
Hi! I’m Ceciley, a professional encourager! With over a decade of experience under my belt, I have helped hundreds of people come to recognize their own self-worth, feel more confident and live happier lives. My goal with this podcast is to provide tangible tips to help YOU live your happiest life! Are you ready? Class is in session ☻
LET’S BE FRIENDS ☻
PODCAST IG: https://www.instagram.com/thehappylifeclass PERSONAL IG: https://www.instagram.com/cecileyhallmanherod/
Want to improve your relationships? Do this one thing and watch as they instantly begin improving.
Part of our “Choice and Accountability” series — this episode will help you understand why you should take ownership of your choices in order to maintain control in your life.
We are starting a new series all about how choice and accountability are interconnected with our happiness. This episode will introduce the series and why we are going to be discussing this.
Here are 8 benefits to implementing Queen Elizabeth’s motto, “Never complain, never explain.”
In this episode we will be chatting about how really “leaning in” to the season you are in can bring so much happiness 🫶🏼 (cute guest appearance from my little girl at the very end — don’t worry, she was never left unattended ☺️)
Do you have aspects of your day that you just dread? Are there situations in your life that are less than ideal? In this episode we discuss how flipping the script on our least favorite circumstances can help lead us to being more happy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We’ve all been there… when the “Ill be happy when…” hits. In this episode we will talk about why we need to find joy IN the waiting.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I’ll share tangible tips you can use to trick your brain into thinking you are happy ︎☺︎--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I discuss how assuming and speculating rob us of our happiness and what we can do to fix it ☺︎︎
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So often in life we get hung up on the behavior we observe and we fail to make an effort to understand WHY the behavior is happening in the first place. In this episode I discuss why it’s important to get to the ROOT of the problem in order to make a behavior change.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Do you ever find yourself complaining about situations you are in? Do you often take on the “victim mindset” and feel like you have little control over your life? In this podcast episode I go over some hard truths, but truths that will ultimately set you free and give you power over your life.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Enabling is unintentionally reinforcing undesired behavior. In this episode we talk about why it’s important to avoid enabling behavior and how we can instead empower ourselves and others.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
So much of our happiness is based on our perspective. The way you look at a situation will determine the outcome of how you feel about it.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Too often in life we keep ourselves stuck and eliminate any chance of happiness because we won’t just make a decision...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
With over 12 years of working with “at risk” youth, there is one common thing I’ve noticed that each of my students struggled with... this kept them from being their best and living happier lives. Today we will be discussing what it was and how you can overcome it as well.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Sometimes “looking on the bright side” isn’t enough to make you happy. This episode is all about what to do when “smiling through it” just isn’t enough.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
We live in an overly filtered world and it’s easy to feel like you’re “not enough”. In this episode we will be talking about why our “flaws” shouldn’t make us unhappy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we are joined by a special guest — my mom, Anita Hallman — join us as we dive into the topic of comparison and how it steals our joy.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Forgive and forget. That’s what we’ve all been taught. But what if forgetting just puts you in the same position to be hurt again? In today’s episode we will be discussing the importance of forgiveness but why that doesn’t automatically mean we forget. (Special guest appearance from my darling baby girl in the background who is finding her voice — it’s real life over here ☻ )
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are you waiting for something in your life to happen or change before you can be happy? If so, this episode is for you!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Are your struggles making you better or are they making you bitter? In this episode we discus how you can actually improve THROUGH your trials.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Ever have days where you just really don’t feel happy? Here is your permission slip to hir a reset on your day...
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Today we are going to get really honest with ourselves and determine whether or not it was truly a bad day, or if it was just a bad 5 minutes that was fixated on all day. I would love your thoughts on this topic! Please reach out to me and let me know what you think!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
The more you blame, the more you wait for others to make you happy, the less control you have over your life. In today’s episode we will be talking about why it’s so important to take responsibility and how by doing so you will be happier.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Who is this girl behind the podcast and why is she qualified to teach you how to be happier... ☻