Pluralize: Recent Episodes

Morgan Langford

A podcast for all who love caring, sharing, feeling, and healing. Hosted by Morgan Langford.

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Welcome to the intro episode of the new Pluralize reparenting series - Do It For Little You!!

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In this week's episode, Morgan somehow makes her sprained ankle fake deep and talks about post-vacation manic energy.

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In this week's episode, we're talking about being raised by the Internet. Morgan gets nostalgic about Yahoo Answers, 2008 Twitter, and catfishing on message boards. 

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In this week's episode, Morgan introduces the new segment "WHYYYYY on God's green Earth" to question why people come out in droves to defend abuse. Then, we talk about the warning signs of burnout and how to get ourselves unstuck. 

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On this week's episode, Morgan brings on the first ever Pluralize guest!!! Listen to us do the Couple Tag to celebrate 4 years of being dummies in love. 

Mentioned:

HOW TO SUPPORT THE AAPI COMMUNITY - https://www.seventeen.com/life/a35864347/how-to-support-aapi-community-amid-hate-crime-rise/

BEN'S MUSIC - https://open.spotify.com/artist/2LFfayRJRPHoTtsH9ikADu?si=8Akr_1CWTl6phd8uzt-2jQ

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In this week's episode, Morgan talks about apologies, forgiveness, and justice. 

IG: @pluralizepodcast

Email: pluralizepodcast@gmail.com

Art by Ash Najarian 

Music/Edited by Ben O'Donnell 

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In this week's episode, Morgan talks about sleep and dreams.

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In this episode, Morgan talks about "gifted" education in the U.S. and her experience with it growing up. 

Things Mentioned: Better Rhodes  @yummy_or_gross_drinks

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In this week's episode, Morgan talks about all things money. 

Resources Mentioned:

  • Deeper than Money (@deeper.than.money / @deeperthanmoneyco)

https://deeperthanmoney.mykajabi.com/

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In this episode, Morgan covers poet Gwendolyn Brooks (CW: reading a piece about abortion) for the Black History Month segment and reads what you're supposed to keep to yourself... old journal entries.

Follow the podcast on IG @pluralizepodcast Send comments, questions, and suggestions to pluralizepodcast@gmail.com

Mentioned: - Meghan Hughes (@MeghanHughes) and Lindsey Hughes (@livinlikelindsey) - Alien Hinge Date TikTok LOL - https://twitter.com/jarodzsz/status/1357493502251307015?s=20 - Gwendolyn Brooks, "The Mother" https://www.poetryfoundation.org/poems/43309/the-mother-56d2220767a02 - Mortified Nation (Documentary)

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In this week's episode, Morgan introduces the Black History Month segment by talking about the Combahee River Collective and reflects on her Dry January experience. 

Follow the podcast on IG @pluralizepodcast

Send comments, questions, and suggestions to pluralizepodcast@gmail.com

Things Mentioned:

  • Young, Gifted, and Black Playlist https://open.spotify.com/playlist/7qQyKjtCKZb4uvgG5cv0Xx?si=hM1z1RF3SZW67nOIJXgsSA

  • Combahee River Collective Statement (I said this was a "long" read, but I really meant it's longer than 5 minutes lol)

https://www.reed.edu/cres/assets/Combahee-River-Collective,-Black-Feminist-Statement,-How-We-Get-Free---Taylor.pdf

  • Combahee River Collective Video https://www.youtube.com/watch?v=NfaNJ7ktIqA

  • This Naked Mind by Annie Grace 

  • Sober IG accounts: @funshitblog, @boozelissbliss, @1000hoursdry

Editing & Music: Ben O'Donnell

Cover Art: Ash Najarian

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In this episode, Morgan talks about being stuck in negative thought cycles and the spectrum of optimism. 

Follow us on IG @pluralizepodcast

Resources Mentioned:

  • @thebodyisnotanapology and @positivepsychology_com on IG

  • UPenn Positive Psychology Center

  • Naikan Therapy 

  • "The health benefits of writing about intensely positive experiences" by Chad M Burton and Laura A King

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In this episode, Morgan talks about the evolution of her spiritual beliefs and trying not to get lost in the group.

Resources Mentioned: This Naked Mind by Annie Grace

IG: @pluralizepodcast

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Welcome to Pluralize! In this episode, Morgan gets into perfectionism, procrastination, and being kinder to ourselves. 

Resources Mentioned:

@alyssamariewellness on IG

@sarahdergins on IG