Gaia's Voice: Recent Episodes

Matilde Crocini

My name is Matilde and I am the Creatress of Gaia's Voice.🤍 I am an Intuitive Guide and a Personal Transformation Mentor for Women looking to Connect with their Innermost Wisdom, Unlocking their Unlimited Potential and Opening their Heart to Receive Life. My Intention with this Podcast is to Provoke you and Guide you to go deeper into Yourself, Discovering and Embracing all the aspects of you, Offering you Inspiration and Practical Tools to Live the Best Life available for You!  In my life I've experienced childhood trauma, sexual abuse, co-dependent relationships, body shame, anxiety, deep fear and an overwhelming sense of inadequacy... I emerged from all of this and I created a wonderful Relationship with my beloved, I embarked into the journey of Motherhood and Home-schooling and I follow my Passion with Gaia's Voice.  In this podcast I share my experiences, reflections and practical content to Support you and Guide you in this moment of Your Life. My invitation is to take what serves you and leave the rest. From time to time wonderful Guests will join me here to share their beautiful message with us. So, if you are ready to Dive Deep, let's go! With Love🤍

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Do you want to know why most daughters of narcissistic mothers remain stuck in the cycle of pain and toxicity never fully breaking free?

There’s an immense value in learning about maternal narcissism and the trauma we carry as a result of it. This helps bring awareness to the topic and give words to what we have experienced, or are still experiencing. But awareness alone is not enough to bring true resolution and healing. Awareness is the first step, not the only one. To fully recover from maternal narcissistic abuse, and not only that, but to fully break free, reclaim your life and be your authentic self, there are 2 more steps you need to take. In this episode I share what these 2 steps are and the fundamental difference between following old patterns on rehearsing, and actually resolving.

Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment

Related episodes:
Episode 155 The 4 main survival patterns daughters of narcissistic mothers must be aware of to heal and break free from abuse

Episode 150 How to break free from your narcissistic mother's abuse - this will surprise you

With Love!

narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

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Do you want to know why despite years of therapy and other healing modalities you still feel guilt, anxiety, you still double-guess yourself and keep on people-pleasing? Do you want to know why you keep feeling stuck and you still get caught in the same patterns even though you have learnt all about them?
This is because you are still carrying trauma in your body and talking does not heal trauma. It can help you become aware of it, but that's only the first step.
If we remain stuck in talking, or in other tools that only work with rational thinking, we never truly break free.
In this episode I share why every client I've worked with came to me feeling broken and defeated despite having tried many different healing modalities, and I share what made the difference. This is what made the difference in my own life too, as a daughter of a narcissistic mother recovering from abuse and trauma in my own body. I also share the price I had to pay before I realised that I needed to go deeper, so you don't have to go through the same pain too.

Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment

Related episodes:
Episode 3 This Healing Doesn't Work! Am I broken??
With Love!

narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

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Do you want to know the impact of maternal narcissism has on your life still today? To get that, you need to know your main coping pattern. There are four main coping patterns.
These survival patterns affect your life no matter how much time has passed, no matter the distance between yourself and your narcissistic mother, no matter how many effective boundaries you've set.
Very often, despite years of therapy, we still live a life of survival. Positive mindset and rational reframing won't heal these patterns either.
But there's good news!! By becoming aware of which is your main coping pattern, you can then take the next step and intentionally repair these patterns, reclaiming your life, your joy and your freedom.
The first step to recover from maternal narcissistic abuse is to become aware of how this is still impacting you in your life, relationship, career, parenting, health...

Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment

Related episodes:
Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need

With Love!

narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse #narcissisticabuserecovery

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Do you want to know why your narcissistic mother's silent treatment has such an effect? If this toxic behaviour leaves you feeling anxious, confused and hurting you are not alone in this.
A narcissistic mother will use the silent treatment as a way to control and punish you, to get you to fall back in line.
Each time it leaves you dysregulated and yet it doesn't have to be this way. High chances are your mother won't change, but there's something you can do to break free from this manipulation.

đź’ĄReclaim your life course COMING SOON!
Sign up to the Newsletter here be the first to know when it launches:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episode:
Episode 149 What to do when your narcissistic mother goes no contact with you

With Love!

narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse

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What is the impact of adapting to maternal narcissistic abuse?
This survival mechanism, which has served you powerfully to get to here, has a downside: it impacts your life in more than one way, leaving you trapped in abuse and toxicity not only with your narcissistic mother or family, but also in career, friendships and romantic relationships.
In this episode I share the 3 main ways this coping strategy impacts your life even now.
The good news is: once you become aware you can take the first step and transform your life for good.

đź’ĄReclaim your life course COMING SOON!
Sign up to the Newsletter here be the first to know when it launches:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

đź’ĄWorried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

Listen here👇
Apple Podcast - The He Wants She Wants Marriage Podcast
Spotify - The He Wants She Wants Marriage Podcast
YouTube - The He Wants She Wants Marriage Podcast

Related episodes:
Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need
Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)

With Love!

narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse

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Self-sabotage, perfectionism, procrastination... This is the impact of all the times your narcissistic mothers has put down your initiative and creativity. In other words, how she received your ideas when you shared them with her as a child and afterwards has determined how you feel about yourself today.
If you feel trapped, hopeless and demotivated in your life, this comes from the conditioning you have received.
The good news is, understanding this will transform your life completely.
You can heal from your narcissistic mother's toxic abuse and reclaim your superpower today.
In this episode I share the solution that will turn self-sabotage, procrastination and perfectionism patterns around. Listen till the end!

đź’ĄReclaim your life course COMING SOON!
Sign up to the Newsletter here be the first to know when it launches:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

đź’ĄWorried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

Listen here👇
Apple Podcast - The He Wants She Wants Marriage Podcast
Spotify - The He Wants She Wants Marriage Podcast
YouTube - The He Wants She Wants Marriage Podcast

Related episodes:
Episode 135 Unpacking the wound of feeling like a failure for adult children of narcissistic mothers – where it comes from and 6 steps to turn it around from now

Episode 123 8 signs the feeling of inadequacy rules your life and 5 steps to heal for daughters of narcissistic mothers

With Love!

narcissisticmother #maternalnarcissism #healingmotherwound #healingattachmenttrauma #childhoodtrauma #reclaimyourlife #motherdaughter #breakingfreefromabuse

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How much is the drama your mother creates over nothing impacting your life? Are you putting her needs in front of your all the time just to avoid her drama? It is common for a narcissistic mother to use drama control and manipulate those around her, especially her children.
This will not only often create patterns of people pleasing in her adult children, but also will impact their life. Self-sabotaging, lack of motivation, over-controlling and people-pleasing pattern are a common consequence of this over-dramatic and manipulative behaviour.
As a daughter of a narcissistic mother you don't need the drama anymore, but there's something you need to be aware of, and this is what I'm sharing with you today.

đź’ĄReclaim your life course COMING SOON!
Sign up to the Newsletter here be the first to know when it launches:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

đź’ĄWorried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

Listen here👇
Apple Podcast - The He Wants She Wants Marriage Podcast
Spotify - The He Wants She Wants Marriage Podcast
YouTube - The He Wants She Wants Marriage Podcast

Related episodes:
Episode 137 20 things your narcissistic mother can say to invalidate your feelings – the impact it has on adult daughters of narcissistic mothers & 3 steps to heal

Episode 131 How to stop people pleasing: a 3 steps process you can implement from now

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

With love!

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How is your narcissistic mother's abuse impacting your life? Do you want to know why despite all the boundaries and maybe even going no contact, you are still not free from the pain she caused you?
Breaking free from your narcissistic mother's abuse and toxicity requires two types of work, and most people stop at the first one, never truly breaking free.
In this episode I share with you how to truly break free, all the way to completely transform your life, by taking care of the second and most important aspect of this healing journey.
Missing this crucial step will affect everything in life, including your physical wellbeing, your relationships, your career, your parenting and your overall happiness.
Taking this step, on the other hand, will completely transform your life!

đź’ĄReclaim your life course COMING SOON!
Sign up to the Newsletter here be the first to know when it launches:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

đź’ĄWorried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

Listen here👇
Apple Podcast - The He Wants She Wants Marriage Podcast
Spotify - The He Wants She Wants Marriage Podcast
YouTube - The He Wants She Wants Marriage Podcast

Related episodes:
Episode 144 What does not work when healing from maternal narcissism & the 3 steps that will make the real difference - Healing mother wounds

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

With love!

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Has your narcissistic mother cut contact with you? Does that leave you feeling she robbed you of your choice to go no contact? The she robbed you of your chance at closure?
The silent treatment is a frequently used way by a narcissistic mother to punish her children, but she may not stop there. She can go all the way as to actively go no contact with you. And this can truly hurt. It will trigger the childhood trauma that is already there, in particular the abandonment wound that's related to having a mother who is emotionally unavailable.
In this episode I answer the question of a listener whose mother went no contact, and share one thing that will truly help if this is the case for you.
This solution can also be very effective in the case of a prolonged silent treatment.

đź’ĄWorried your childhood trauma is impacting your relationship? We've got you covered! Check our new podcast THE HE WANTS SHE WANTS MARRIAGE PODCAST
Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

Listen here👇
Apple Podcast - The He Wants She Wants Marriage Podcast
Spotify - The He Wants She Wants Marriage Podcast
YouTube - The He Wants She Wants Marriage Podcast

Related episodes:
Episode 120 Grieving the mother you never had - the 6 stages of healing mother wounds
Episode 117 When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening!

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

With Love!

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Are you wondering if your mother is truly a narcissist? How is this confusion impacting your life?
Research about narcissism shows that only 2% of people labelled narcissistic are actually diagnosable narcissists. All the rest have narcissistic behaviours or traits. And then there are a bunch of other labels, like bipolar, borderline personality disorder, avoidant and dependant personality disorder etc...
So where does your mother fit into all of this?
In this episode I share #1 behaviour you have to watch out for, that goes beyond labels. I also share 3 characteristic to spot this behaviour so you can then take the measure you need to protect yourself from it.

Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment

Worried you might have married a narcissist?
Head to THE HE WANTS SHE WANTS MARRIAGE PODCAST and listen to episode 8
Have you married a narcissist? How to tell the difference between a narcissistic and an insecure attached

Related episodes:
Episode 139 Is it true apology or manipulation with a narcissistic mother? How to tell the difference

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

With Love!

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Do you feel setting a boundary with your narcissistic mother would mean you don't care for her? Or that it would make you a bad daughter? Does that result in you silently taking abuse after abuse all in the name of caring for her?

One of the things I get told very often is: I’m not able to set boundaries because I care for her too much.
Something that is often assumed is that setting a boundary (which could go all the way to no contact or not) means you don't care about your mother. The thing is: you can still care, but you don’t have to take the abuse.

We end up mixing caring and remaining silent in the face of abuse because as "good daughters" we feel we need to be responsible for our mother's emotionality.
Her emotionality is not and never should have been your responsibility.Feeling responsible for your narcissistic mother emotionality is a result of enmeshment.
In this episode I share 3 steps to break the pattern of enmeshment and reclaim your own life.
Your mother is not the protagonist in your life, YOU ARE!

Enmeshment with my narcissistic family nearly broke my marriage. If you want to know what helped us going through hell and coming out stronger than ever listen to this new episode of THE HE WANTS SHE WANTS MARRIAGE PODCAST
Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts
👇
Watch on YouTube - Navigating relationship challenges with these 3 powerful agreements

Listen here👉 Navigating relationship challenges with these 3 powerful agreements

With Love!

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Do you feel your narcissistic mother drains all your energy leaving none for you?
A narcissistic mother takes up all your energy, even from a distance, and leaves none for you to fully live your life.
So, what can be done?
In this episode I will share with you how you can reclaim your life, beyond the setting of boundaries, which you may have done already.
Without this steps even well set boundaries may fail in giving you back your life.
What I will give you today is something way more effective than no contact and that can be applied no matter what your level of contact is.
There are two steps you can take today to reclaim your life and energy, and stop feeling exhausted and drained after any interaction with your narcissistic mother, or even after thinking about her.

Take the FREE assessment NOW to know which is your main coping pattern👇
Your Coping Pattern Assessment

Related episodes:
Episode 12 - When Your Inner Critic Has Your Narcissistic Mother's Voice

NEW PODCASTđź’ĄListen to THE HE WANTS SHE WANTS MARRIAGE PODCAST
Hosted by Mark usher & Matilde Crocini - Relationship & Intimacy Experts

Listen here👇
Apple Podcast - The He Wants She Wants Marriage Podcast
Spotify - The He Wants She Wants Marriage Podcast
YouTube - The He Wants She Wants Marriage Podcast

With Love!

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

How may times have you felt suffocated?
How many times have you felt your life did not belong to you?
How many times did the trauma you carry dictate your life?
In this episode you will get to understand what it means to be your authentic self and reflect on what parts of you might be blocking you and holding you back.
Listen to the end to hear why this is my last episode and how you can keep connected with me in this time.đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

🤍 Join RYF Online Community and training platform here
https://womenreclaimingtheirfullness.me/ryf-online-community/Related episodes:
Episode 133 Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back.
Episode 102 4 reasons why a narcissistic mother destroys you & 4 steps to recoverAll the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #authenticity

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you become an expert in maternal narcissism only to still feel the pain it caused you every day?
Have you set a million boundaries only to keep falling back into the old loop of pain?
Have you talked and talked about it, rationalised it in every possible way, only for all the copying patterns to still be showing up?
I get it. I've been doing what doesn't work for a long time, until I found what works and that has changed everything for me, and for my clients too! This is what I want to share with you today. What works and what doesn’t work on the long run to make that impossible dream of long lasting healing and inner peace a reality for you.

🤍 Join RYF Online Community and training platform here and access the 5 days Live Workshop starting October 13th!
https://womenreclaimingtheirfullness.me/ryf-online-community/

Related episodes:
Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need
Episode 94 Here’s why daughters of narcissistic mothers often struggle with self-love & asking for help + one thing you can do from now to break the cycle

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Has your narcissistic mother labelled you too sensitive?
Has she made it impossible for you to express your emotions growing up?
You are not alone in this. My mother did that with me too.
Do you now cry at movies what seems like too much?
Do you feel weird about how much a book, or music will move you?
In this episode I explain what happens when you are unsafe to process emotions in childhood with a narcissistic mother, how your system finds a safer way to let emotions surface and the importance of creativity and community in all of this.
And I share a personal experience of all of this I had recently which I'm so grateful for and which is an example of this.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 87 How deeply your narcissistic mother can impact your life – A real life experience
Episode 93 This is what happens when you set boundaries with your narcissistic mother - A personal experience & 2 fundamental questions to ask yourself

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Join RYF Online Community and training platform here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #grief #delingwithgrief #aylanereo #aylanereoconcert

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

What happens when a narcissistic mother grieves?
Have you experience your mother grieving or going through other strong emotions?
Are you struggling to find space for your own grief, as your mother takes it all up?
Has she turned into a whole new monster in her grief?
I’ve been through this with my mother several times, and it always ended up the same way: with her taking up all the space and sucking the life right out of every room she was in.
The toxic behaviour of a narcissistic mother is likely to worsen when she is going through grief.
In this episode you will get to see what happens when a narcissistic mother goes into grieving, to best prepare yourself for this if it’s coming, and to know you are not alone if you are experiencing this. Listen till the end to get the 5 things you can do to protect yourself and your own grieving process.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 120 Grieving the mother you never had - the 6 stages of healing mother wounds
Episode 104 Understanding contrasting emotions towards your narcissistic mother & the lie you may have been told

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Join RYF Online Community and training platform here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #grief #delingwithgrief

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you been struggling with vitality?
Have you been having difficulties conceiving?
Trauma from maternal narcissism can be one of the causes that may be holding you back on your journey to motherhood, alongside some other very important factors. In this special episode Dr Aumatma Simmons offers great insights and easy to implement tips to support your body to unlock not only your fertility but your vitality too.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 56 How Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Join RYF Online Community and training platform here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English now shortlisted in the Wattys 2025👇
This was a bad idea! - Matilde - Wattpad

"Dr. Aumatma Simmons is a double board-certified Naturopathic Endocrinologist revolutionizing fertility care. After witnessing countless couples struggle with invasive treatments, she pioneered a functional approach that addresses root causes—without drugs or financial strain. She's helped hundreds of "medically hopeless" couples conceive naturally. Beyond her clinical practice, Dr. Aumatma has trained hundreds of physicians, authored a best-selling book, is host of an award-winning podcast, and created Madre Fertility—the world's first Smart Fertility Analysis. Featured across major networks as the leading Holistic Fertility Expert, she's expanding her "fertile systems" approach to help professionals create abundance without burnout."

Connect with Dr Aumatma Simmons here⬇
IG: Dr. Aumatma Simmons (@holisticfertilitydoctor) • Instagram photos and videos
Website: Holistic Fertility Institute - Helping Couples Achieve Fertility Success
The Diva Detox: The Diva's Detox Guide: Find the Right Products for Your Health

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #fertility

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you gone no contact and now you are living in constant fear of meeting your mother?
Do you feel anxious before going out in case you’ll bump into her?
Or maybe you are worried she will do it on purpose and even come to your house unexpected?
I get it. I’ve personally been through that experience in different ways.
And this fear can lead to crippling anxiety and hypervigilance.

In this episode you will gain a deeper understanding of where the fear of meeting your mother after going no contact comes from, helping you feel less crazy and alone in all this. And by listening till the end you will get the 2 fundamental steps to help you navigate this anxiety free.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 106 Anxiety: the biggest mistake we make when dealing with anxiety & 2 steps to overcome it for daughter of narcissistic mothers

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Join RYF Online Community and training platform here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Unsure if your mother is narcissistic because she occasionally says sorry?
Do her apologies leave you confuse and feeling guilty?
How do you know if it is a real apology or just another manipulation?

In this episode you will learn the 5 factors that determine an apology and how to tell the difference between a real apology or another manipulation by your narcissistic mother.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 128 12 signs of enmeshed mother daughter relationship with a narcissistic mother, where it comes from and 7 tips to break free
Episode 103 Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Join RYF Online Community and training platform here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Do you feel alone against the world?
Do you often feel like the struggle follows you?
Do you feel stuck in a hopeless cycle of pain?
I get it, I've been there for a long time in my life, until I learnt what kept me stuck there, and I'm sharing it in this episode with you.

In this episode you will get:
- to understand the difference between victimhood and victim energy,
- why victim energy may be holding you back,
- to learn the signs to recognise victim energy
- by listening till the end you will get the 2 steps you can take from now to shift this unhelpful pattern.

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Related episodes:

Episode 110 Your number 1 enemy when your mother is narcissistic & 2 steps to support you
Episode 97 Your narcissistic mother doesn’t want you to be your authentic self but that’s not all!

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web.
https://www.millionpodcasts.com/narcissistic-abuse-podcasts/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Do you feel alone and crazy in how you feel most of the time, especially in relation to your narcissistic mother?
If asked how you are feeling, do you struggle to respond? Or feel under pressure and scrutiny, maybe even unsafe to answer?
In this episode you will get to recognise the most common phrases your narcissistic mother uses to invalidate your feelings. You will learn the impact that such toxic behaviour has on your adult life, and 3 steps to turn it around.

What are the most common things a narcissistic mother will say to invalidate your feelings?
In this episode I share 20 things your narcissistic mother will say to gaslight you and to make it all about her.
You also get 3 steps to stop the patterns in yourself an break free.

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Related episodes:
Episode 126 How to reparent (remother) yourself in 3 steps if your mother is narcissistic

Episode 117 When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening!

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web.
https://www.millionpodcasts.com/narcissistic-abuse-podcasts/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

In this episode you will learn what to expect when your narcissistic mother dies, the 7 main emotional states you may experience when your narcissistic parent dies, and by listening till the end you will get 6 essential tips to help you navigate this time.

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Are you wondering wondered what will happen when your elderly narcissistic mother passes away?
Has your narcissistic mother passed away and you are wondering if what you are feeling is normal?
Have you felt alone in your experience of your narcissistic mother passing, because everyone else seems to be processing different than you?
If you’ve answered yes then this episode is for you.
In this episode I will share what you can expect when your narcissistic mother, or narcissistic parent, dies.

Related episodes:
Episode 85 What you can expect when caregiving for your narcissistic mother & what to do to lessen the emotional load
Episode 45 The Myth of Normal With a Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web.
https://www.millionpodcasts.com/narcissistic-abuse-podcasts/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

In this episode you will get to understand why you grew up feeling like a failure, the reasons behind this wound when your parent is narcissistic, and 6 steps to stop feeling like a failure in life.

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

Are you feeling like a failure?
Do you feel like you are feeling in life?
It is time to stop feeling like a failure, and here are 6 steps to help you with that.
It is common to feel like a failure as a result of having a narcissistic mother, or narcissistic family. You can turn this around today by listening to this full episode.

Related episodes:
Episode 123 8 signs the feeling of inadequacy rules your life and 5 steps to heal for daughters of narcissistic mothers
Episode 117 When your narcissistic mother tells you that you are the one with problems – this is what’s actually happening!

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web.
https://www.millionpodcasts.com/narcissistic-abuse-podcasts/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #stopfeelingafailure

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goldenchild #narcissisticparent #narcissisticmanipulation #maternalnarcissism

If you are the golden child in the family this episode is for you. In this episode you will get to understand what the deepest pain of the golden child is. Listen till the end to know how to recover from the life of the golden child.

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

Listening to this episode you will learn the 8 signs you were the golden child in the family, the impact that the role of the golden child has on your life as the adult golden child, and how you can repair and recover from the role of the golden child.

Related episodes:
Episode 128 12 signs of enmeshed mother daughter relationship with a narcissistic mother, where it comes from and 7 tips to break free
Episode 131 How to stop people pleasing: a 3 steps process you can implement from now
Episode 133 Perfectionism holds you back: 10 signs to recognise it and 2 steps to help. A quick test for you to know if perfectionism is holding you back.

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

Selected by Million Podcasts as one of the Top 100 Narcissistic Abuse Podcasts, Top 60 Covert Narcissist Podcasts and Top 90 Emotional Abuse Podcasts on the web.
https://www.millionpodcasts.com/narcissistic-abuse-podcasts/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #perfectionism #ovecomingperfectionism #goldenchild #goldenchildsyndrome #adultgoldenchild

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

In this episode you will learn the 10 signs to recognise the kind of perfectionism that holds you back in life and where it comes from. Listen to the end to get the 2 steps you can take from now to start overcoming this pattern. Answer the questions to know if perfectionism is holding you back.

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

Listening to this episode you will learn not only to recognise the signs of perfectionism, the difference between healthy perfectionism and the unhealthy one, but also where it comes from in daughters of narcissistic mothers.
Growing up with immature and narcissistic parents can cause low self-esteem and low self-worth that can result in unhealthy perfectionism.
I share 2 steps you can implement now to overcome unhealthy perfectionism. Discover how perfectionism is also connected to procrastination, holding you back in life.

💥Read my first ever novel in English👇
This was a bad idea! - Matilde - Wattpad

Related episodes:
Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)
Episode 22 8 Steps To Overcome Procrastination As A Result Of Maternal Narcissism
Episode 10 Overcoming Inadequacy as a Daughter of a Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #perfectionism #ovecomingperfectionism

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

In this episode you will learn how to recognise the 4 traps you want to avoid when healing mother wounds. By listening to the end, you will learn how to recognise these unhelpful patterns and what to do not to fall into these traps.

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

By listening to this episode you will learn what is slowing you down in healing the mother wound, to know the signs of the mother wound, hot to recognise the 4 traps, and how to avoid unhelpful pattern in healing the mother wound.
Daughters of narcissistic mothers carry the mother wound. You are not alone in this.

Related episodes:
Episode 125 Healing the mother wound with a narcissistic mother: 3 things you need
Episode 42 Understanding The Impact Of Mother Wounds From Maternal Narcissism

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

In this episode you will get the quickest most effective formula to stop the people pleasing pattern that rules the life of so many daughters of narcissist mothers.

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

Are you a people pleaser?
Are you the last priority of you day? Of your life?
People-pleasing is exhausting and painful. And if you have recognised yourself as a people-pleaser, you know how that impacts every single interaction in your life, at work, in friendship, within your family and in romantic relationships.

Related episodes:
Episode 43 People-Pleasing as a Result of Maternal Narcissism-Recognising it & How to stop

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #peoplepleasing #stoppeoplepleasing

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

Are you worried of being a narcissistic mother?
Have you been told you are narcissistic?
Here are 3 fundamental things you can implement form now to make al the difference.

Related episodes:
Episode 31 8 Keys To Break The Cycle Of Maternal Narcissism When Becoming A Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself

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unapologetic #bodypositivity #womenempowerment #maternalnarcissism

I couldn't wait to have Kat Shaw back on the podcast. This is a must-listen episode for anyone struggling with loving their body. Each piece of Kat's artwork is a journey to reclaiming each unique body's beauty and bringing forward self-love and acceptance.

As an activist artist, Kat prides herself on dismantling the patriarchy, breaking society’s stereotypical views of beauty and glorifying every single body shape through her art.
Over the last 7 years, Kat has painted over 3000 glorious women into Goddesses, held many successful exhibitions and live shows, run enriching workshops and painted not only onto canvases, but also directly onto women’s bodies!

Check short video of this episode here on IG https://www.instagram.com/women_reclaiming_theirfullness/

Related episodes:
Episode 105 The benefits of getting naked with Estelle Keeber
Previous episode wit Kat Kat Shaw is with Gaia's Voice - Meet the Goddess

Connect with Kat
Fb https://www.facebook.com/Iamkatshaw
IG https://www.instagram.com/katshawartist/
Website https://katshaw.art/

đź’ĄReclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #narcissisticparent #loveyourbody #womenempowerment #art #loveyourself #selflove #katshaw

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

Finding yourself in an enmeshed mother/daughter relationship?
Looking for how to heal from enmeshment in relationship with your mother?
Wanting to know how to recognise enmeshment?
In this episode you get to learn how to recognise the signs of enmeshment and what steps you can take to individuate, and become your own person.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 67 4 Steps to Break the Pattern of Calling your Narcissistic Mother for Validation

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #reparentyourself #innechild #remotheringyourself #enmeshedrelationship #enmeshment

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

Looking for clear steps to take back control of your health?
Is your health connected also to the childhood trauma of having a narcissistic mother?
Wanting to heal and repair but not knowing where to start?
In this special episode Dr Mark Sherwood explains how an holistic approach to your health can be the solution, and offers clear steps to get you started.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Connect with Dr Mark Sherwood here⬇
https://sherwood.tv/

Dr Mask Sherwood is a Naturopathic doctor, and alongside his wife Dr Michele L. Neil-Sherwood, Doctor of Osteopathy, have a full-time wellness-based practice called the Functional Medical Institute. Here Mark and Michele adopt a whole person approach, leading people down a pathway of true healing, looking at each individual’s unique needs. The couple has co-authored four Amazon #1 best-selling books, The Quest for Wellness, Fork Your Diet, Surviving the garden of Eatin’, The Narrow Road, and Peptides Unlocked (just released).
They have been seen on national TV, been quoted on CNN, featured on CBN, and are regular contributors to many national publications. Drs. Mark and Michele appear twice weekly on many TV networks with their show Furthermore. They are also movie producers of the documentary film Fork Your Diet, and other inspirational and faith-based movies: The Prayer List, WWJR, Heaven’s Date, and Holy Flix.
Two more films have just concluded production – The Last POTUS and Wealthy Soul. Both will come out worldwide in 2025.

Disclaimer:
All the content on this channel is subject to copyright. All content expressed here reflects our opinions and experiences and is not intended to replace medical advice. Please consult your doctor before implementing.

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds #healthhacks #biohacking #holistichealth #functionalmedicine

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

🤍 Sign up to RYF Online Community Waiting List here
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Wanting to know how to reparent yourself?
Not sure how to remother your inner child?
Here are 3 steps on how to reparent yourself, so you can start now!
Reparenting yourself is so important in healing from narcissistic parental abuse.
If you grew up with a toxic mother, or toxic parents, reparenting your inner child is part of the healing journey. Start now!

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 39 4 Steps To Reclaim Your Identity When Your Mother Is A Narcissist
Episode 12 When Your Inner Critic Has Your Narcissistic Mother's Voice

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds# reparentyourself #innechild #remotheringyourself

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Are you wondering what you need in order to heal mother wounds?
What even is the mother wound?
As daughters of narcissistic mother we all carry a degree of mother wound.
Healing the mother wounds for daughter of narcissistic mother requires 3 foundations.
In this episode I share what are the 3 fundamental things you need to heal the mother wound and reclaim your life.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 97 Your narcissistic mother doesn’t want you to be your authentic self but that’s not all!
Episode 42 Understanding The Impact Of Mother Wounds From Maternal Narcissism
Episode 26 The Number One Wound From Maternal Narcissism & How It Impacts Your Life

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #themotherwound #motherwounds

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Finding it hard to untangle love from abuse with your narcissistic mother?
Unsure if your mother is narcissistic?
Is your toxic mother not the stereotypical cartoon villain?
In this special episode our guest Remy Ramirez shares her own experience untangling love from abuse with her narcissistic mother.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 57 Can a Narcissistic Mother Have Empathy??

Connect with Remy here⬇
Podcast: https://pod.link/1592792993
Instagram: https://www.instagram.com/thepatraumaparty/?hl=en
TikTok: https://www.tiktok.com/@thepatraumaparty?_t=ZP-8w1s4E2IqIY&_r=1

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #narcissisticabuse #freefromabuse

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Is the feeling of inadequacy ruling your life?
Are you constantly feeling not enough?
Here are 8 signs the feeling of inadequacy is ruling your life and 5 steps to overcome the feeling of being not enough.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
4 reasons why a narcissistic mother destroys you & 4 steps to recover

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #feelinginadequate #feelingofinadequacy #overcominginadequacy

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Are you pregnant and not knowing what to expect from your mother once the baby is born?
Are you thinking about having a baby but the idea to expose a child to your narcissistic mother’s influence terrifies you?
You’ve had your baby and you are noticing behaviours from your narcissistic mother that feel off to you, but you are unsure if you are seeing things?
In this episode I share 8 possible toxic behaviours you can see in a narcissistic mother becoming narcissistic grandmother, and I offer 6 key steps to protect yourself and your baby from these toxic behaviours.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 31 8 Keys To Break The Cycle Of Maternal Narcissism When Becoming A Mother
Episode 51: 14 Signs of a Narcissistic Grandmother and How to Deal with her

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

🤍 Sign up to RYF Online Community Waiting List here
https://womenreclaimingtheirfullness.me/ryf-online-community/

đź’Ś Sign up to the Newsletter here:
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This show is also featured on https://www.millionpodcasts.com/narcissistic-abuse-podcasts/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #narcissisitcgrandmother #toxicgrandmother #becomingamother

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Do you suffer from chronic indecision?
Do you go back and forth a million times, afraid of making a mistake?
Do you feel like there must be something wrong with you for not being able to make decisions like you should?
There's absolutely nothing wrong with you, and in this episode I share 6 keys that will help you in training your decision making skill.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 55 The Number 1 Antidote to Self Doubt from Maternal Narcissism

Episode 16 3 Ways A Narcissistic Mother Can Destroy Your ConfidenceAll the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #indecision #dysfunctionaldecisionmaking

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Are you experiencing grief for the mother you never had?
Does it hurt when you think about all that you will never have with your mother because of her toxic behaviours?
This grief is uncomfortable and yet necessary. It is an important stage in the healing of mother wounds. Listen to this episode to understand the 6 stages of healing mother wounds and the importance of grief.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 4 Do You Apologies When You Cry?

Episode 53 Dealing with Intense Emotions as a Result of Maternal Narcissism

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting #grief

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Since discovering narcissism, does it feel like everyone around you is a narcissist?
Has your mother often told you she is the only one who is not, but everyone else in your life is?
Listen to this episode to learn why your mother will tell you everyone is bad for you apart from her, and 4 steps to protect yourself from all narcissists.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Do you ever feel like you were dealt the wrong cards?
Do you ever feel like you have no choice but to survive?
I get it! Having been through intense childhood trauma can leave you feeling like that. I have felt like that a lot!
In this special episode with Lori Pappas, Lori shares with us the power of choice and the magic that happens when we say "yes" to connecting with the wise woman within each of us. Lori share show she overcame the trauma of her childhood and became the unstoppable woman she is.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Lori Pappas was one of the first female computer sales reps in the world in her 20s; an award-winning entrepreneur in her 30s and 40s, and, after failing retirement, founded an international charity and moved to Africa in her 50s. At 67, she met the “love of her life” online, and at 75, Lori launched her next career with her award-winning book, The Magic of Yes: Embrace the Wise Woman Within.

Based on the innovative D.R.E.A.M. framework, The Magic of Yes includes practical strategies for personal growth and self-care, empowerment tools for leadership and success in business, and most importantly, tips for how you can access your inner wisdom in everyday life.

Connect with Lori here⬇
https://bio.site/loripappas

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #boundaries #gaslighting #themagicofyes #loripappas #wisewoman

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you been told by your mother you are the one who needs help?
Have you been told you are the one who needs to go and see a professional?
Did she manage to almost convince you she is truly worried about you?
In this episode I share what is truly going to when your narcissistic mother tries to convince you that you are the one with problems.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 80 14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries #triangulation #gaslighting

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flyingmonkeys #narcissisticparent #narcissisticmanipulation #maternalnarcissism

Has your narcissistic mother unleashed flying monkeys on you?
Have you set strong boundaries with your mother and are now afraid flying monkey will come next?
In this episode you'll gain clarity on who are the people more likely to become flying monkeys and 7 steps that will support you in dealing with them.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #nocontact #boundaries

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narcissisticparent #narcissisticmanipulation #maternalnarcissism #nocontact

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Have you gone no contact fearing big consequences only to be met with absolute silence from your mother and maybe other family members too?
Are you feeling even more rejected than before, and unlovable?
I've been through the absolute lack of reaction from my mother at my no contact decision, and I get it.
In this episode I share 5 key things to keep in mind that will help you navigate this situation.

Download your FREE "3 Steps to deal with messages from your narcissistic mother" here⬇
https://mailchi.mp/womenreclaimingtheirfullness/3-steps-to-deal-with-messages

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 62 The Number 1 Reason Why No Contact Fails & What To Do

Episode 52 Dealing with Love-bombing from a Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #silencetreatment #rejection

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narcissisticparent #maternalnarcissism #ifyouweremydaughter

In this Special Episode I had the honour of interviewing bestselling author and artist Marianne Richmond, now launching her memoir "If you were my daughter".
Marianne shares with us her journey through a childhood of feeling abandoned by her mother and her experience of overwhelming helplessness and gaslighting.
Listen to this episode to get inspired by her powerful healing journey and the way creativity and self-expression has helped her rewriting her life.

Connect with Marianne Richmond here⬇
Website: https://www.mariannerichmond.com/
IG: https://www.instagram.com/mariannerichmondwriter/

đź’ĄReclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 37 How To Unblock Your Creativity After Suffering From Maternal Narcissism With Val Young

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #ifyouweremydaugther #mariannerichmond #motherdaughter

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mothersday #narcissisticparent #narcissisticmanipulation #maternalnarcissism

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How can you navigate Mother's Day?
Do you feel the pressure of your mother's expectations on this day?
Do flying monkeys get even more pushy with you around Mother's Day?
Do you wonder if you should make contact?
And I so get it! Mother’s day can be truly intense to navigate, whether you are no contact and feel a lot of emotions around this time, or if you are in contact and feel the pressure of how to celebrate her, will she appreciate it this time? Or will she criticise you like she always does?
Listen to this episode to hear how to stop this cycle of pain for yourself.

Download your FREE "3 Steps to deal with messages from your narcissistic mother" here⬇
https://mailchi.mp/womenreclaimingtheirfullness/3-steps-to-deal-with-messages

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 58 5 Steps to Survive Mother's Day with a Narcissistic Mother

Episode 29 The Key To Successful No Contact During Holiday Season

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

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When you receive a message from your narcissistic mother...
Does immediate anxiety kick in for you?
Do you drop everything to jump into answering?
Do you feel guilty if you can’t answer straight away, or if you decide not to?
If you are no contact, do you panic, not knowing what to do?
You are not alone in this!
In this episode I share a clear and easy to implement 3 steps process to deal with messages from your narcissistic mother which will help you whether you are in contact or no contact (Yes, because she may still try to reach out to you!).

Download your FREE 3 Steps to deal with messages from your narcissistic mother here⬇
https://mailchi.mp/womenreclaimingtheirfullness/3-steps-to-deal-with-messages

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 83 Does "Grey-rock" work with a Narcissistic Mother? Pros & Cons

Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

đź’Ś Sign up to the Newsletter here:
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

đź’ĄReclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
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Have you been wondering when it's time to go no contact?
Are you torn between your duties as a daughter and the need to focus on your life and your own family?
Are you unsure the abuse is even enough to justify you going no contact?
Listen to this episode to hear the real life experience of a listener, plus to gain clarity on when it may be time to set stronger boundaries and no contact.

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

Episode 66 No Contact - 4 Most Frequently Asked Questions & the Answers

Episode 23 No Contact With A Narcissistic Mother: The Challenges & How To Do It

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #narcissisticamnesia #delusionalamnesia #toxicamnesia #gaslighting #freefromvictimhood #nocontact

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

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What would you answer if I asked you who is your biggest enemy?
Do you feel it is your mother?
Is she the biggest obstacle to your happiness?
If your answer is yes, I so get it. I thought that too! And yet there may be an even bigger obstacle to your happiness, something else that is keeping you stuck in a life of struggle, and that is...
Listen to full episode to find out!

✅Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 55 The Number 1 Antidote to Self Doubt from Maternal Narcissism

Episode 39 4 Steps To Reclaim Your Identity When Your Mother Is A Narcissist

Episode27 4 Steps to Liberate From The Box Your Narcissistic Mother Built Around You

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #narcissisticamnesia #delusionalamnesia #toxicamnesia #gaslighting #freefromvictimhood

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

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Does having a narcissistic mother mean that you are also a narcissist?
Has your mother ever told you that you are the narcissist and not her?
Is your greatest fear to risk turning into your mother?
I’ve definitely felt that way, afraid of becoming my mother, despite all my best efforts. And I’ve definitely questioned myself and my behaviour, especially since becoming a mother myself.
In this episode I share the 5 signs that will help you feel the difference between what is a narcissistic behaviour and what is not.

Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 108 The impact of narcissistic amnesia when your mother is a narcissist & 4 tips that will help you

Episode 34 15 Signs Your Mother Is A Covert Narcissist

Episode 2 10 Key Signs Your Mother is a Narcissist

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

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https://womenreclaimingtheirfullness.me/10-weeks-programme/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #narcissisticamnesia #delusionalamnesia #toxicamnesia #gaslighting

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

When confronting your mother about her hurtful or toxic behaviours, have you noticed that she seems to forget the details of how she behaved badly?
Has she ever told you that you remember things wrong?
Has she ever told you things like:
“I don’t remember it that way.”
“Let me tell you what really happened, because clearly you don’t have it right.”
What you may have experienced with your mother is narcissistic amnesia.
In this episode I speak to the major impact that this has when coming from a parent, and I share 4 tips that have really helped me in my own experience with my mother.

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Related episodes:

Episode 81 Is Every Word Spoken by a Narcissistic Mother Manipulation??

Episode 91 Public perfection & isolation as manipulation by your narcissistic mother (secrecy part 2)

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you thought about telling your mother she is a narcissist?
Have you ever wondered if it could be helpful?
"Should I tell me mother she is a narcissist?"
I get this questions all the time. So in this episode I explain why it may not be the most helpful solution, and I share 3 things you can do instead that will make the difference.

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Related episodes:

Episode 83: Does "Grey-rock" work with a Narcissistic Mother? Pros & Cons

Episode 77: A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

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https://womenreclaimingtheirfullness.me/10-weeks-programme/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety

20 Best Narcissistic Parents Podcasts

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Do you feel anxious most of the time during your day?
Does anxiety keep you up at night?
Do you feel anxious for things that don’t seem challenging to others?
If you do, I get it. Anxiety has been one of the biggest challenges I’ve had to navigate, and it still can be.
Today I want to share with you what changed in my experience, what I discovered that truly helped me in overcoming the anxiety and most of all how it stopped ruling my life.

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Related episodes:

Episode 103 Guilt: the biggest mistake we make when dealing with guilt & 3 steps to heal it for daughters of narcissistic mothers

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilttripping #guiltmanipulation #anxiety #anxietyfree #overcominganxiety #guilt

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unapologetic #bodypositivity #womenempowerment #maternalnarcissism

Do you constantly feel your body should look different?
Have you being shamed about your body growing up?
Do you constantly apologies for how you look? Or for everything about you?
If yes, I truly get it, as that has been my experience too.
In this special episode Estelle Keeber shares about her journey in becoming unapologetic and rediscovering the benefits, both physical and emotional, of getting naked and loving her body.
Estelle Keeber is one of the UKs leading Social Media Marketing Experts, Author and Speaker. She is also a massive advocate of women's empowerment and passionate about opening up the conversation around nudism with her year long campaign, The Naked Truth.

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Connect with Estelle⬇
https://www.instagram.com/estellekeeberofficial/
https://www.instagram.com/nakedadventureswithme/
https://www.immortalmonkey.co.uk/

Also, if you liked hearing about Kat Shaw and her Unapologetic project, connect with Kat here⬇
https://www.instagram.com/katshawartist/
https://katshaw.art/

Related episodes:
https://youtu.be/qayJSz7S0vc

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #narcissisticparent #loveyourbody #thenakedtruth #nudism #naturist

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you been told is bad to hate your mother and that you have to forgive?
Have you been told you should hate your narcissistic mother and if you don't you are just like her?
Are you afraid understanding maternal narcissism will ruin your relationship with your mother?
I've been told so many things on this journey, and I was petrified to ruin my relationship with my mother for a long time.
In this episode I support you unpack contrasting emotions you may have towards your narcissistic mother and let go of how you "should" be feeling.

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Related episodes:

Episode 64 The 1 Thing You've Yet to Try when Dealing with Your Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #guilt #anxiety #resentment #intenseemotions

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guilt #narcissisticparent #narcissisticmanipulation #maternalnarcissism

Is guilt something you struggle with when it comes to your relationship with your mother?
Do you still feel guilt when you set your boundaries even though you know she is narcissistic?
Do you struggle with guilt despite knowing your mother’s behaviour is toxic?
If yes, you are definitely not alone.
In my experience working with daughters of narcissistic mothers, guilt is one of the biggest challenges we face.
And yet, we make a fundamental mistake in how we go about dealing with the guilt, which keeps us stuck with it.
In this episode I speak to the number 1 mistake daughters of narcissistic mothers make when dealing with guilt and I share 3 steps to support you overcoming it.

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Related episodes:

Episode 75 The Number 1 Solution to Guilt & Anxiety from Maternal Narcissism in Giving/Receiving Dynamics

Episode 38 How To Overcome Guilt With A Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
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narcissisticparent #narcissisticmanipulation #maternalnarcissism

What’s the 1 thing your narcissistic mother criticises the most about you?
Is there an aspect of you she predominantly has put down or ridiculed?
Or more than one??
What if all she ever told you about you was a lie?
What if everything she made you believe about yourself was untrue?
In this episode I explain why a narcissistic mother has to put down what's actually great in you, how to recover those aspects and tap into the infinite pool of potential you've got inside in 4 steps.

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Related episodes:

Episode 81 Is Every Word Spoken by a Narcissistic Mother Manipulation??

Episode 68 Dealing with Truth-telling with a Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney

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Narcissisticparent #doula #narcissisticmanipulation

Are you pregnant and worried because you know your narcissistic mother is not the right person to support you at this time?
Do you feel overwhelmed and anxious about this new journey and don't know who to ask for advice as your mother isn't being supportive?
Are you thinking about starting your family, but just the thought makes you feel nervous?
Are you worried you will been unprepared?
I've been there, twice, and I know the feeling.
In this special episode Shakila Marando, experienced Doula and founder of Doulas By The Bay, speaks to the many benefits of having a Doula supporting you during your pregnancy, labour and post-partum weeks.

Shakila Marando is a proud mother of two beautiful girls and someone who has spent over 25 years supporting families through life’s most tender moments. Shakila founded Doulas by the Bay, bringing together a team of compassionate doulas who share her vision of providing families with heartfelt support and care. Shakila’s mission is to help families feel nurtured, seen, and empowered as they take on the incredible role of parenthood.

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Connect with Shakila and Doula By The Bay here:

Instagram:
https://www.instagram.com/doulasbythebay/profilecard/?igsh=NTc4MTIwNjQ2YQ==

LinkedIn:
https://www.linkedin.com/in/shakila-m-33432515?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Website:
www.doulasbythebay.com

Related episode:

Episode 56: How Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney

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đź’–Access the FREE Self Love Guided Practice here:
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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney #pregnancyjourney #labour #laboursupport #postpartumsupport

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narcissisticparent #narcissisticmanipulation #maternalnarcissism

Have you been promised an inheritance, or your family business by your narcissistic mother?
Or maybe help and support?
Does your narcissistic mother promise you the moon to keep you doing what she needs you to do?
These are what false promises or "Hooks" by a narcissistic mother are. Aka tools of control she uses to keep you caught in her games and to maintain her supply filled.
In this episode I'm sharing how these "Hooks" work, why we may fall into these traps, and 5 tips to free yourself.

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Related episodes:

Episode 81 Is Every Word Spoken by a Narcissistic Mother Manipulation??

Episode 40 Breaking Free From The Pain Of Working For Your Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney

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reallifeexperience #narcissisticparent #maternalnarcissism

In this special episode I have the absolute honour to have Cecilia as guest. Cecilia shares courageously about her own journey in healing mother wounds and how her life transformed in the last year. Cecilia is a member of Reclaim Your Fullness Women Circles and has been since February 2024.
I am beyond grateful for this amazing woman and her courage in sharing her journey.

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Download your FREE Roadmap to Boundary Setting here⬇
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All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

🤍Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #narcissisticmanipulation #healingjourney

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narcissisticguru #narcissisticparent #narcissisticmanipulation #narcissisticmother

Has a guide you trusted ever shamed you for being you?
Has a guide you trusted ever told you how wrong you are in some way, either directly or indirectly?
Has a guide you trusted tried to use you in any way that felt unsafe?
If this has happened to you, you are not alone.
As daughters of narcissistic mothers we can fall into the trap set by a "narcissistic guru" with painful consequences.
In this episode I go through the 14 signs to recognise a "narcissistic guru", I explain why we are at risk of falling into the trap they set, and I share what to do when you realise you are dealing with one.

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Related episodes:

Episode 73 11 Signs You Are Experiencing Spiritual Abuse by your Narcissistic Mother & 5 Steps to Help you with it

Episode 68 Dealing with Truth-telling with a Narcissistic Mother

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

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https://womenreclaimingtheirfullness.me/10-weeks-programme/

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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney

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narcissisticparent #narcissisticmanipulation #narcissisticmother

When you were growing up...
Did your narcissistic mother often put put you down?
Did she tell you how to be? Were there conditions to your expression of yourself?
Like, “If you do this, then you are a good girl.” “If you don’t listen and do as I say, then you are not a good girl.”
Did she shame you behaviours, or your emotions?
If she did, this is what a narcissistic mother does... But that's not all!
It doesn't end there!
In this episode we are talking about the Inner Narcissistic Mother Voice which remains in your head even after you set boundaries and distanced yourself from your mother. we talk about how this voice still controls your life, and what to do.

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Related episodes:

Episode 39 4 Steps To Reclaim Your Identity When Your Mother Is A Narcissist

Episode 12 When Your Inner Critic Has Your Narcissistic Mother's Voice

All the links you will need⬇

đź’–Access the FREE Self Love Guided Practice here:
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daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney #2025 #innercritic #selfmothering

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triangulationseries #narcissisticmanipulation #narcissisticparent

Is your mother placing herself between you and your father?
Does she speak ill of your father to you?
Does she tell lies to your father about you to ruin your relationship?
There are 2 directions in which a narcissistic mother can triangulate between you and your father. In this episode we cover both and also what to do in each case.

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Related episodes:

Episode 80 14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence

Episode 9 How to Recognise Parental Alienation By Your Narcissistic Mother

Episode 41 Unpacking The Role Of The Enabling Father With A Narcissistic Mother

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney #2025 #triangulation

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narcissisticparent #newyearresolutions #narcissisticmanipulation

How do you feel when you look back to the year gone by?
Do you feel like you should have done better?
How do you feel when you look at the year ahead?
Do you hear a big list of all the things you should be doing loud in your head?
Are you comparing your year with what others are recounting of theirs?

If you feel any of the above, I get it.
In this episode I explain why as daughters of narcissistic mothers we may struggle with New Year resolutions and with celebrating the year gone by. And I share the number 1 most potent practice you can do from now to change it all!

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

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Related episode:

Episode 36 Why New Year's Resolutions Don't Work For Daughters Of Narcissistic Mothers

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney #2025

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narcissisticparents #healingjourney #narcissisticmanipulation

Do you find it near impossible to take time to yourself to simply do something you love?
Are you giving your time to a lot of people, never leaving any for you?
Do you inevitably feel guilty when you do something for yourself?
If this is you, I want you to know that there's nothing wrong with you. These patterns are the result of the conditioning you've received growing up with a narcissistic mother.
In this episode we explore why this happens and I offer 1 solution you can implement from now to break this cycle of not being able to ever prioritise yourself.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

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https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 42 Understanding The Impact Of Mother Wounds From Maternal Narcissism

Episode 26 The Number One Wound From Maternal Narcissism & How It Impacts Your Life

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney #boundaries

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narcissisticparents #boundarysetting #boundarieswithnarcissists

Have you noticed an increase of toxic behaviour in your narcissistic mother since you started setting strong boundaries?
Does she keep changing tactic to get to you?
That’s what happened to me during this last visit. And I was expecting that, yet she still managed to get to me eventually.
Listen to the episode to hear how it happened and to know the two fundamental questions to ask yourself so it never happens again!

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

đź’ĄReclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
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Related episodes:

Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother

Episode 78 The Top 3 Mistakes You Need to Stop Making when Setting Boundaries with Your Narcissistic Mother

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney #boundaries

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narcissisticparent #narcissisticmanipulation #familytraditions

Do some family traditions feel more like chores or rules to you?
Have you ever felt a pang of guilt for even wanting to change some things your mother does every year?
Have you ever felt wrong for doing so? Or the weirdo in the family?
Have you been rejected, judged, isolated, laughed at, for having done things differently? By your mother or by other members of your family?
Have you ever felt alone because of all this?

In this episode we explore the reasons why we may feel like this as daughters of narcissistic mothers and I also share 2 steps you can implement from now to break this cycle of feeling caught by guilt and fear.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

đź’Ś Sign up to the Newsletter here. Get to be the first to know about the New Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 73 11 Signs You Are Experiencing Spiritual Abuse by your Narcissistic Mother & 5 Steps to Help you with it

Episode 68 Dealing with Truth-telling with a Narcissistic Mother

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney #familytraditions #holidayseason

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narcissisticmanipulation #narcissisticparent #secrecy

Does your mother give a lot of importance to the outer image she puts out for the world to see?
Does she tell you not to talk about private matters with people outside the family?
Did she ever tell you to be quiet about private things when you were a child, shaming you for talking too much?
Today I’m going to talk about how your narcissistic mother can use secrecy in interacting with the outside world, how this also can become a way to control you and how to protect yourself in 5 powerful steps.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

đź’Ś Sign up to the Newsletter here. Get to be the first to know about the New Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 89 How to recognise secrecy as a manipulation tactic by a narcissistic mother & your number 1 solution
https://audioboom.com/posts/8614208-how-to-recognise-secrecy-as-a-manipulation-tactic-by-a-narcissistic-mother-your-number-1-solution

Episode 47 The ABC of Maternal Narcissistic Manipulation
https://audioboom.com/posts/8468503-the-abc-of-maternal-narcissistic-manipulation

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney

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Do you know what to expect in perimenopause by watching your narcissistic mother going through it?
And with that knowledge, are you dreading it??
Or are you going through it now and feeling like your body is failing you one month at the time?
In today's special episode, Homeopath and Menstrual Educator, Antoinette Mc Weeney gives us a very complete overview of all you need to know about perimenopause to navigate this time with grace and ease.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

đź’ĄReclaim Your Fullness Online Community Waiting List is now OPEN!
Learn more & SIGN UP here!⬇
https://womenreclaimingtheirfullness.me/ryf-online-community/

Related episode:

Episode 56 How Trauma & Undealt Wounds Impact Your Menstrual Cycle with Antoinette Mc Weeney
https://audioboom.com/posts/8498736-how-trauma-undealt-wounds-impact-your-menstrual-cycle-with-antoinette-mc-weeney

Connect with Antoinette here⬇

Website
https://antoinettemcweeney.com/

Instagram
https://www.instagram.com/antoinettemcweeneyhomeopathy/

Access the complete Perimenopausal Webinar
https://www.paypal.com/ncp/payment/TDV26NRP3T3EU

Order your Hormone support pack with contraceptive detox, adrenal support and hormone balance
https://www.paypal.com/ncp/payment/5BP6D3RRAZ69N

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney #perimenopause #menopause #homeopathy #specialepisode #specialguest

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narcissisticparent #narcissisticmanipulation #secrecy

Does your narcissistic mother frequently deflect questions about herself, constantly turning the conversation around?
Does she give half facts and contradicting information when you ask about her?
Or maybe she constantly wants to talk about herself, but when you actually ask information that you need for something, she suddenly becomes very private?
In this episode you'll learn how to recognise secrecy as a manipulation tactic and your number one solution to protect yourself.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

đź’Ś Sign up to the Newsletter here. Get to be the first to know about the New Membership coming up!
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Related episodes:

Episode 81 Is Every Word Spoken by a Narcissistic Mother Manipulation??
https://audioboom.com/posts/8586105-is-every-word-spoken-by-a-narcissistic-mother-manipulation

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #manipulationtactic #narcissisticabuse #healingjourney

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triangulation #narcissisticmanipulation #narcissisticparent #preparingforholidayseason

Have you come to dread the approaching holidays season because of your narcissistic mother?
Does you her toxic behaviour reach new levels every year at this time?
What we can expect with a narcissistic mother and with narcissistic families in general is an intensifying of all toxic behaviours and manipulation tactics at key moments such as the upcoming holiday season. And triangulation is not exception!
In this episode I'm going through all the main ways you can expect your narcissistic mother to triangulate during holiday season and 5 things you can do to protect yourself from this toxic behaviour.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 80 14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence
https://audioboom.com/posts/8580094-14-signs-of-triangulation-with-your-narcissistic-mother-your-number-1-defence

Dealing with Holiday Season episodes:

Episode 13 4 Essentials to Survive a Visit With Your Narcissistic Mother
https://audioboom.com/posts/8346663-4-essentials-to-survive-a-visit-with-your-narcissistic-mother

Episode 28 How To Survive The Holiday Season With A narcissistic Mother/Family
https://audioboom.com/posts/8400177-how-to-survive-the-holiday-season-with-a-narcissistic-mother-family

Episode 29 The Key To Successful No Contact During Holiday Season
https://audioboom.com/posts/8404122-the-key-to-successful-no-contact-during-holiday-season

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Sign up to the Newsletter heređź’Ś
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic #narcissisticabuse #healingjourney #triangulationseries

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Do you ever wonder how much of your life has actually been impacted by your narcissistic mother?
How much of who you are is truly you and how much is because of her?
Did you discover maternal narcissism and trauma work only to realise your childhood has impacted everything in your life?
But how deep does it go?
Is there an end to this inner work?
I get these questions all the time from clients, and I have to admit I have asked myself the same from time to time, in extreme frustration.
Today I'm sharing something that recently happened to me (when I went to see Lindsey Stirling in concert), as an example of how deep patterns developed in childhood can go, and how much the same can affect every aspect of our lives. And I also share the different aspects of the journey of healing mother wounds.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 86 How to stop gas-lighting yourself & learn to navigate strong emotions with Genique Baker
https://audioboom.com/posts/8604335-how-to-stop-gas-lighting-yourself-learn-to-navigate-strong-emotions-with-genique-baker

Episode 42 Understanding The Impact Of Mother Wounds From Maternal Narcissism
https://audioboom.com/posts/8448900-understanding-the-impact-of-mother-wounds-from-maternal-narcissism

Episode 24 10 Ways A Narcissistic Mother Controls Your Beliefs
https://audioboom.com/posts/8385536-10-ways-a-narcissistic-mother-controls-your-beliefs

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Sign up to the Newsletter heređź’Ś
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic #narcissisticabuse #lindseystirlingfan #healingjourney #personalexperience

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Do you get swallowed up by intense emotions like anger, or guilt, or even fear?
Do you get very triggered every time you interact with your narcissistic mother?
Do you find expressing your needs and setting boundaries to be challenging?
If yes, this Special Episode with guest speaker Genique Baker is for you!

We covered many topics, from l the importance to stop gaslighting yourself learning to self-regulate, to safe ways to access anger and set potent boundaries.
Watch till the end to get the step by step process for dealing with Giving/receiving manipulation by a narcissistic mother.

Genique Baker Is a 1:1 soul-led intuitive life coach, energy healer and meditation facilitator who helps people embrace the paradox of their existence, stop gaslighting themselves and move through life transitions with self trust and conviction.

Connect with Genique ⬇
https://www.instagram.com/intention.is.everything/profilecard/?igsh=MWFoOWpuNTh6bXh5eg%3D%3D

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episode:

Episode 75 The Number 1 Solution to Guilt & Anxiety from Maternal Narcissism in Giving/Receiving Dynamics
https://audioboom.com/posts/8561831-the-number-1-solution-to-guilt-anxiety-from-maternal-narcissism-in-giving-receiving-dynamics

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Sign up to the Newsletter heređź’Ś
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic #narcissisticabuse #selfregulating #releasinganger #gaslighting #specialepisode #specialguest

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narcissisticparents #narcissisticmanipulation #caregivingforanarcissist

Are you in a situation now where you have to provide care for your narcissistic mother?
Are you the only one among your siblings who is tasked with providing care for her full time?
Would you go no contact if you could, but your mother is ill and you feel like you can’t?
Or maybe you are no contact and debating whether to break it because of your mother health…
In this episode I talk about the main things you need to be aware can happen with your narcissistic mother when caregiving for her, and I also go through what you can do to make your experience less emotionally draining.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother
https://audioboom.com/posts/8568439-a-3-steps-process-to-set-successful-boundaries-with-your-narcissistic-mother

Episode 61 Attention seeking or real need with a narcissistic mother's demands? How to tell the difference & protect yourself
https://audioboom.com/posts/8512210-attention-seeking-or-real-need-with-a-narcissistic-mother-s-demands-how-to-tell-the-difference

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Sign up to the Newsletter heređź’Ś
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic #narcissisticabuse #caregiving #caregivingforthenarcissist

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triangulation #narcissisticparents #narcissisticmanipulation #triangulationseries

Have you ever found yourself having to choose between your mother and your partner?
Does your mother criticises or gossips about your partner when with you?
One way a narcissistic mother can triangulate is between you and your partner/husband. This can happen with a new partner you are introducing for the first time or with your husband for years. And it is a toxic dynamic that can prove very damaging to your relationship.
In this episode I share some of the main ways a narcissistic mother can triangulate between you and your partner, so you can recognise it, and how you can put an end to it.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
14 Signs of Triangulation with Your Narcissistic Mother & Your Number 1 Defence
https://audioboom.com/posts/8580094-14-signs-of-triangulation-with-your-narcissistic-mother-your-number-1-defence

Wedding Planning with a Narcissistic Mother - What can happen & How to deal with
https://audioboom.com/posts/8508593-wedding-planning-with-a-narcissistic-mother-what-can-happen-how-to-deal-with

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Sign up to the Newsletter heređź’Ś
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic #maternalnarcissismandrelationships #narcissisticabuse #relationships #healingrelationships

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narcissisticmother #greyrocking #maternalnarcissism

Have you been advised to use Grey-rocking with your narcissistic mother and are unsure if it’s a good idea?
Have you tried it, and it somehow made things worse?
Unsure if Grey-rocking is as good as boundary setting?
In this episode I share a brief explanation of what Grey-rocking is, the 3 main risks when it's used with a narcissistic mother and when it is actually helpful.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episode:
Episode 71 Does Healing from Maternal Narcissism Mean Becoming More Tolerant to Abuse?
https://audioboom.com/posts/8552081-does-healing-from-maternal-narcissism-mean-becoming-more-tolerant-to-abuse

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Sign up to the Newsletter heređź’Ś
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic #grayrock #greyrock #narcissisticabuse

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narcissisticparent #triangulation #siblingsrelationship #triangulationseries

Has your relationship with your siblings been ruined by your narcissistic mother?
Did your mother treat you and your siblings differently?
In this episode I share the 5 signs to recognise triangulation by a narcissistic mother between her children, and 5 things you can do to stop it now.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

14 signs of triangulation with your narcissistic mother & your number 1 defence
https://audioboom.com/posts/8580094-14-signs-of-triangulation-with-your-narcissistic-mother-your-number-1-defence

All the links you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Sign up to the Newsletter heređź’Ś
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic #triangulationseries #relatingwithsiblings #narcissisticsiblings

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narcissticmanipulation #maternalnarcissism #narcissisticparents

Do you often get caught in the words your mother uses with you?
Do you feel exhausted and devastated after a conversation with her?
Do you ever feel like you are in the wrong or crazy for interpreting her words the way you do? Or maybe too sensitive?

If yes, I truly get it! And you are not alone in this!

My intention with this episode is to offer you clarity and support so you’ll be better equipped in the next communication with your mother.
In this episode I share the most empowering thing you can do to better navigate your next conversation with your mother.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 47 The ABC of maternal narcissistic manipulation.
https://audioboom.com/posts/8468503-the-abc-of-maternal-narcissistic-manipulation

All the link you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic

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triangulation #narcissisticmother #narcissisticparent

Does your mother often compare you to others to make you feel less than enough?
Does she speak badly to you about your other parent when they are not present?
Have you noticed your narcissistic mother being in the middle of every relationship you have with other family members (like siblings, cousins…)?

If you’ve answered yes to any of these, what you may be experiencing is called triangulation.
Today I’m going to talk about the signs of triangulation, so you can recognise it when it’s happening to you, and the number 1 defence you have to protect yourself from it.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:

Episode 73 11 Signs You Are Experiencing Spiritual Abuse by your Narcissistic Mother & 5 Steps to Help you with it
https://audioboom.com/posts/8555267-11-signs-you-are-experiencing-spiritual-abuse-by-your-narcissistic-mother-5-steps-to-help-you-w

Episode 51 14 Signs of a Narcissistic Grandmother and How to Deal with her
https://audioboom.com/posts/8482215-14-signs-of-a-narcissistic-grandmother-and-how-to-deal-with-her

Episode 9 How to Recognise Parental Alienation By Your Narcissistic Mother
https://audioboom.com/posts/8331408-how-to-recognise-parental-alienation-by-your-narcissistic-mother

All the link you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #triangulation #manipulationtactic

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Do you feel like you had to grow up too fast and you hardly remember having a childhood?
Were you the one who took care of a lot of practicalities at home when other kids were out playing?
Did your mother confide her secretes and problems to you when you were a child?
Did you feel like you were the only one capable of taking care of things in your family, and that if you stopped things would fall apart?
Did you have to take care of younger siblings, otherwise no one would do it?

If you’ve answered yes to any of the above, chances are you have experienced a degree of what is defined as parentification.
So, what is parentification?
In this episode I talk about the definition of parentification, how to know if you have been through it as a child, the impact it may have on your current life and I share 5 steps to begin your healing journey.

Related episodes:
Episode 77 A 3 Steps Process to Set Successful Boundaries with Your Narcissistic Mother
https://audioboom.com/posts/8568439-a-3-steps-process-to-set-successful-boundaries-with-your-narcissistic-mother

Episode 37 How To Unblock Your Creativity After Suffering From Maternal Narcissism With Val Young
https://audioboom.com/posts/8422619-how-to-unblock-your-creativity-after-suffering-from-maternal-narcissism-with-val-young

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

All the link you will need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation #parentification #parentifiedchild #healingparentification #parentificationisabuse

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Are your boundaries still not working and you are wondering where you may be going wrong?
Are you worried you are never going to be able to set successful boundaries?
Before you lose hope, here are the top 3 mistakes you may be making, that may be preventing your boundaries to be successful and lasting. Once you become aware of this, you can start to practice a different, more effective way to set your boundaries with your mother.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episode:
https://audioboom.com/posts/8568439-a-3-steps-process-to-set-successful-boundaries-with-your-narcissistic-mother

All the link you will need⬇

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

boundaries #settingboundariesthatwork #boundarysetting #boundarysettingwithnarcissist #topmistakesinboudaries

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Does just the thought of setting boundaries with your mother fill you with dread and anxiety?
Have you gone as far as expressing a boundary only to be crushed by guilt straight away?
Have you tried to set boundaries time and time again, but it never worked?
If it hasn’t worked for you so far, I get it. No matter how many videos we watch, or how much we read about boundaries, setting them with your mother is not an easy task. She has made sure you didn’t learn to set boundaries growing up, especially not with her!!
In this episode I share a clear and straight forward 3 steps process to setting successful boundaries.

💥Download your FREE Roadmap to Boundary Setting here⬇
https://mailchi.mp/f3467d0d0009/your-boundary-roadmap

Related episodes:
Episode 6 The 1 Key Secret to Successful Boundary Setting with a Narcissistic Mother
https://audioboom.com/posts/8320629-the-1-key-secret-to-successful-boundary-setting-with-a-narcissistic-mother

Episode 47 The ABC of Maternal Narcissistic Manipulation
https://audioboom.com/posts/8468503-the-abc-of-maternal-narcissistic-manipulation

Episode 52 Dealing with Love-bombing from a Narcissistic Mother
https://audioboom.com/posts/8487676-dealing-with-love-bombing-from-a-narcissistic-mother

All the link you will need⬇

Apply to Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply to the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

boundaries #settingboundariesthatwork #boundarysetting #boundarysettingwithnarcissist

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What is the impact of maternal narcissism in your everyday life?
How does it affect you?
Does it ever get to a point where we are done with all this work??
Today's episode is a little different. I am sharing with you a real life example of how we can navigate an event when mother wounds get triggered and activated.

Related episodes:
https://audioboom.com/posts/8497948-the-number-1-antidote-to-self-doubt-from-maternal-narcissism

https://audioboom.com/posts/8448900-understanding-the-impact-of-mother-wounds-from-maternal-narcissism

✅Check out the links below⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Email your questions at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

mariavsnyder #poisonstudy #meetingtheauthor #anxiety #overcominganxiety #overcomingselfdoubt

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Do you feel threatened or uncomfortable when someone is kind with you?
Do you barely enjoy a gift before you race to find a way to give something in return?
Do you hate to receive a favour because then you feel obliged to return it?
Do you feel a wave of guilt when someone does something for you?
All of the guilt and anxiety you are feeling around giving and receiving can very well be traced back to the conditioning you’ve received growing up with a narcissistic mother.
How do you feel towards your mother when it comes to give and receive?
Are guilt, obligation and anxiety ruling the entire interaction for you?

In this episode I talk about the guilt and anxiety in the dynamics of giving and receiving, the impact of growing up with a narcissistic mother has on such dynamics and the number 1 solution that has helped me, and all the clients I shared this with, overcome these patterns.

Related episode:
https://audioboom.com/posts/8424014-how-to-overcome-guilt-with-a-narcissistic-mother

💥All the links you need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 Inner Transformation Healing Mother Wounds Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience with Matilde emailing at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

guilt #anxiety #overcomingguilt #overcominganxiety

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Has the way you relate with your partner changed since you started on this journey of healing mother wounds?
Have you found yourself wondering if you are with the right person after all?
Have you found you are less tolerant to some of your partner’s behaviours?
Are you feeling confused and conflicted about it all?

One of the most common questions I get is: Does this mean my marriage will fall apart?
Will I inevitably need to break up with them?

In this episode I'm sharing how healing from maternal narcissism can impact your relationship with your partner, why this happens, and 4 steps to move though this changes together.

Related episode:
https://audioboom.com/posts/8552081-does-healing-from-maternal-narcissism-mean-becoming-more-tolerant-to-abuse

All the links you need⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

healingrelationship #healingwithyourpartner

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Do you feel you may have experienced spiritual abuse by your narcissistic mother, but you are not sure?
Are you still experiencing it now in your present-day life?
If you have, and maybe still are, you are not alone in this!

Spiritual abuse is a real thing!

Today we are going to go through the signs to identify and recognise this kind of manipulation and how to deal with it.

This type of manipulation is cross cultural and not tied to one particular culture or tradition. In this episode I’m not referring to one religion or tradition in particular, nor the intent of this episode is to speak against any religious belief or tradition.

Related episodes you may also want to listen:

Episode 65
https://audioboom.com/posts/8529393-3-steps-to-reclaim-yourself-as-a-daughter-of-a-narcissistic-mother

Episode 27
https://audioboom.com/posts/8396410-4-steps-to-liberate-from-the-box-your-narcissistic-mother-built-around-you

All other important links⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply to join Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions emailing at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

spiritualabuse #spiritualabusesurvivor #spiritualabuserecovery

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In this Special Episode with Mark Usher - Relationship Coach for husbands and host of "Be the husband she brags about" Podcast - we go deeper into the topic of narcissistic mothers-in-law, exploring the dynamics of mother/son relationship.
The purpose of this episode is to offer clarity and a safe healing space for both husbands and wives involved in this complex triangle, made even more intense when narcissistic traits in the mother-in-law are involved.

Get in touch with Mark here⬇
Podcast: https://audioboom.com/channels/5043839-be-the-husband-she-brags-about
Men's Groups: https://www.kingsoffreedom.me/heroic-husbands-mens-circles/

Useful links here⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

narcissisticmotherinlaw #mothersonrelatingdynamics #ironjohn

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Do you measure your healing progress in terms how able you are to manage your mother’s abusive behaviour?
Do you feel you should be able to be functioning and adjusted to an abusive and dysfunctional relationship?

In this episode I share the 4 phases of the journey of healing from maternal narcissism and what "Managing" truly means.

Here are all the links⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 Inner Transformation Healing Mother Wounds Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience emailing at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

nottoleratingabuse

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Have you ever wondered if your stepmother can be as damaging as a narcissistic mother?
Do you feel like you’ve lost your father or your other parent since this person came into their life?
In this episode I offer an overview of the impact a narcissistic stepmother can have and how to deal with this challenge.

All the link you need are here⬇

Apply for Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 Inner Transformation Healing Mother Wounds Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Ask questions or share your experience by emailing at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

narcissisticstepmother #theevilstepmother #enablingparent #enablingfather

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How often do you feel completely alone?
How often do you wonder if you are the only one experiencing something regarding your narcissistic mother?
Are you the only one feeling constantly guilty and anxious, or ashamed, or angry?
I want you to know that you are not alone!
Yet most daughters of narcissistic mothers feel alone most of the time. I did too!
Why?
In this episode I cover why a narcissistic mother wants you to feel alone and I also share 4 steps to start healing this wound.

Here are all the links you need⬇

Apply for Reclaim Your Fullness Women Circle here:
https://womenreclaimingtheirfullness.me/women-circles/

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply for the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

loneliness

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How many times while growing up has your mother told you she knows best?
How many times does she still use sentences like:
“And that’s the truth.”
“I know exactly how these things work.”
“I’ve been here longer than you, don’t pretend to know more than me.”??

If you have been brought up by a narcissistic mother, chances are you have experienced some form of truth-telling by her.
In this episode we talk about what truth-telling looks like, the impact that this has and how to heal.

All the links you need are here⬇

Access the FREE Self Love Guided Practice here:
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

To ask your questions and share your experience email at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #narcissisticparents #podcast #womencircles #innertransformation

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Do you ever feel the need to call your mother to tell her your good news, only to be disappointed with her reaction?
Do you feel the need to share with her what’s going on in your life even knowing she will respond in a way that’s hurtful for you?
If you do, I get it.
I've spent hours on the phone to my mother hoping to get from her what was never going to come, like support and validation. The result was always hurt and disappointment.

In this episode I share 4 steps to break this unhelpful pattern of calling your narcissistic mother for validation.

Get the support you need by checking the links below⬇

Access the FREE Self Love Guided Practice Here:
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles Here:
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme Here:
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #healingtrauma #childhoodtrauma #narcissisticparents #innertransformation #womencirlces #needforvalidation

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In this episode I'm answering the 4 questions I get asked the most about no contact.
If you are no contact or if you are thinking about going no contact, you need to listen to this.

All the useful links are here⬇

Access the FREE Self Love Guided Practice here
https://womenreclaimingtheirfullness.me/

Apply for he 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Apply for Reclaim Your Fullness Women Circles here
https://womenreclaimingtheirfullness.me/women-circles/

And your question and share your experience by emailing at matilde@womenreclaimingtheirfullnass.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #nocontact #healingmotherwounds #innertransformation #boundarysetting #childhoodtrauma #womencircles

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Do you ever feel like you have no idea who you are?
Is this happening more and more since you learnt about maternal narcissism and started your healing journey?
Does this feel confusing and uncomfortable?

If you are nodding right now, thinking, "Yes, this is exactly how I feel!" I get it. I’ve been there, and still am. And you are so not alone in this!
Being brought up by a narcissistic mother stifles the natural development of your identity. As a child you had to learn very soon how to maintain your attachment needs met, prioritising them over authenticity.

What does that mean? Listen to full episode to know more and to get the 3 steps to reclaiming yourself and your identity!

Access the FREE Self Love Guided Practice Here⬇
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 Inner Transformation Healing Mother Wounds 10 Weeks Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask question and share your experience emailing Matilde at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisitcmothers #maternalnarcissism #podcast #youridentity #knowyourself #healingmotherwounds #chidlhoodtrauma #innertransformation #narcissisticparents

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Do you feel like you’ve tried everything with your narcissistic mother, and nothing has worked?
Have you collected enough techniques to fill a book and still no results?
Do you feel frustrated, defeated and on the verge of giving up?
I get it, as this has been my experience too.
But don't get discouraged, as there may be 1 thing you've yet to try, and I share it in this episode!

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wound Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Ask your questions and share your experience with Matilde by emailing at matilde@womenreclaimingtheirfullness.me

With love!

daughtersofnarcissisticmothers #maternalnarcissism #podcast #womencircles #healingmotherwounds #childhoodtrauma #narcissisticparents #innertransformation

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Have you been feeling your mother-in-law's behaviour has a negative impact on you and your family life, but can't quite put the finger on it?
Does she intrude in your life constantly disregarding the boundaries you set?
Does everyone tell you how lucky you are with such a m0ther-in-law and you feel like the only one to see her true face?
If your answer is yes, you might be dealing with a narcissistic mother-in-law, or one with strong narcissistic traits. She here are 17 signs to recognise a narcissistic mother-in-law and 7 tips to make your life a lot easier in dealing with her.

Get the support you deserve here!⬇⬇⬇

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for the Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme
here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience with Matilde by emailing at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #narcissisticmotherinlaw #narcissisticparent #healingmotherwounds #childhoodtrauma #podcast #womencircles #innertransformationmentoring

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Are you no contact with your narcissistic mother and finding it challenging to maintain it?
Are you constantly getting sucked back in?
Are you battling with wanting to know how your mother is reacting to your decision but not wanting to break the no contact?
And if you are thinking of going no contact, then you need to hear this now.
In this episode I share the number 1 reason why no contact fails and what to do to about it.

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for the Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience with Matilde emailing at matilde@womenreclaimingtheirfullness.me

With Love!

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Does your mother ever ring you at crazy times to ask for things you know she could easily get done without you?
Does she require you to do errands with her you know she could easily do by herself?
Does she ever require you to sort and fix things for her, when you have no idea how to, and calling a professional was the only thing to do from the start?
Is this constant stream of demands leaving you feeling:
🔸 frustrated because her demands are getting more absurd,
🔸 confused about her behaviour,
🔸 bad about feeling she is an inconvenience to you,
🔸 exhausted because you are running everywhere to satisfy her needs and demands, 🔸 guilty when you can’t,
🔸 exasperated by her not respecting your boundaries… ???

Of course, it is not universal that a mother who needs help with things is being a problem. It’s ok to need help and ask for support.
But with a narcissistic mother, this can be weaponize and transform into a whole different thing.
It can in fact be a manipulation tactic.

In this episode we explore how to tell the difference between a genuine need for support and a manipulation tactic by a narcissistic mother. And I also share 5 tips to protect yourself from it!

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience with Matilde by emailing at matilde@womenreclaimingtheirfullness.me

With Love!

daughtersofnarcissisticmothers #maternalnarcissism #healingmotherwounds #childhoodtrauma #womencircles #narcissisticmanipulation #innertransformation

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❓Are you in the middle of planning your wedding and your mother is driving you crazy?
❓Are you in a committed relationship but afraid to take the next step as you don’t know how you could possibly handle a wedding with your mother being involved?
❓Was planning your wedding with your mother such a nightmare that you are terrified about planning anything else?
❓Or are you wishing more than anything that your mother would get involved, but she is dismissing your wedding as if it was just another day?

There are so many expectations and social pressure and conditioning going on around weddings that it is an intense thing to navigate at best of times.
But with a narcissistic mother in the picture, it gets even more intense!

In this episode we talked about how & why a narcissistic mother will interfere with your wedding planning and what you can do to protect yourself!

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Share your experience and ask your questions emailing Matilde at matilde@womenreclaimingtheirfullness.me

With Love!

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Does your mother still treat you like a child?
Does she regularly interfere with your life because she knows better?
Has she resisted any signs that you were growing up, like moving out, going to college, going out with your friends, getting married etc?
Do you ever have to tell her “I’m an adult now, I know what I’m doing!” only to be met with incredulity?
If your answer is yes, you may have experienced a manipulation tactic called infantilization.
In this episode you'll get clarity:
- on what this is,
- why a narcissistic mother does it and how,
- the impact it has
- how to protect yourself from it.

Access the Free Self Love Guided Practice here ⬇
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Ask questions and share your experience with Matilde emailing at Matilde@womenreclaimingtheirfullness.me

With Love!

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Mother’s day is coming up and it is a challenging time for daughters of narcissistic mothers, so I decided to do a special episode to address this topic before the date.
At this time...
Demands are going to be at unusual high.
Expectations are going to be loaded.
Guilt tripping will reach a new level.
Social pressure is going to be as intense as ever.
Bottom line is, this one day of the year has the potential of being the worst ever and the days approaching it can be a true nightmare.
So, how can we go about it?
In this episode I share 5 steps to survive Mother's Day.

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Share your questions and your experience with Matilde by emailing at matilde@womenreclaimingtheirfullness.me

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Have you ever been confused by the fact that your mother fits in with a narcissistic mother description and yet she seems to have empathy?
Have you ever felt her empathy manifests somewhat out of place when directed at you?
If you felt that way, I get it! I've been confused over this for a while once finding out my mother was a narcissist, as she seemed to have some empathy at times.
In this episode we get to dive into what empathy is and, most of all, answer the question, can a narcissistic mother have empathy? Is it real empathy or something else??
And how can you tell?

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Email your questions and share your experience with Matilde at matilde@womenreclaimingtheirfullness.me

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Is your cycle painful and difficult each month?
Did your mother tell you not to talk about your cycle, and to just get on with it?
Do you feel overwhelmed by emotions during your cycle?
If your answer is yes, I truly feel you.
And I want you to know that it doesn't have to be that way!
Reason why I invited our special guest, Antoinette Mc Weeney to share her expertise on the topic, and to explain how Homeopathy can help with so much when it comes to our menstrual cycle, the trauma that can go with it, and all the emotions that can emerge too.

Antoinette Mc Weeney is an Homeopath specialising in women's hormonal health, menstrual educator, lecturer at the Helsinki School of homeopathy and facilitator of online and in person courses since 2010.
Mum of 3 healthy, wild children who've never had or needed antibiotics, steroids or Calpol/Tylenol.

Get in touch with Antoinette here⬇
https://www.instagram.com/antoinettemcweeneyhomeopathy/
https://www.youtube.com/channel/UCjXhMFogNYQmgKZF2GHaBzw
https://antoinettemcweeney.com/

Apply to join Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply to join the 1:1 10 Weeks Inner Transformation Healing Mother Wounds here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

For any questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me

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Do you constantly second guess yourself?
Do you go back and forth on your decisions, unsure if you are making the right ones?
Is there a voice in your head constantly telling you how not good enough you are?
Do you often feel like the least interesting person in the room, needing to work the hardest to be accepted?

If your answer is yes, then you know how big an impact self doubt has on your life. And I get it! It used to control my life completely, and I still deal with self doubt every day.

In this episode I share where self doubt comes from for daughters of narcissistic mothers and what is the number 1 antidote to it, so that it won't control your life anymore!

Here is the episode on procrastination I mention in this episode⬇
https://audioboom.com/posts/8377695-8-steps-to-overcome-procrastination-as-a-result-of-maternal-narcissism

💥Apply for Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Email your question or share your experience with Matilde emailing at matilde@womenreclaimingtheirfullness.me

And if you liked this episode, leave a review or a like, thank you!🧡

With Love🧡

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Has your mother told you she is coming to visit and you don't know how you are going to handle it?
Does your mother visit often leaving you feeling drained and miserable each time?
Does she demand your complete attention, making you feeling guilty if you don't give it to her?
Here are 8 steps to navigate a visit from your vulnerable narcissistic mother. Step number 8 is especially important!!

To join Reclaim Your Fullness Women Circle apply here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply here for the 10 Weeks 1:1 Inner Transformation healing Mother Wounds Programme⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Access your Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Email your questions at matilde@womenreclaimingtheirfullness.me

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Do your emotions feel too strong and intense to deal with?
Do you feel crushed by waves of anxiety, anger, jealousy, sadness...?
If yes...
Have you ever wondered if there's something wrong with you? If you are broken and unfixable??
I've been there and I truly get it! And as daughters of narcissistic mothers, many of us feel this way often if not all the time!
Let me start with the most important part: you are not broken! And you don't need fixing!
And your beautiful and sensitive heart has been through a lot and has not being modelled how to navigate these emotions.
In this episode we go in depth into how to do so, and also how to open up to trust yourself and others while in this process of healing from maternal narcissism.

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Apply for the 10 Weeks 1:1 Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Access the Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

For questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me

Here are the links to the episodes mentioned within this episode:

Episode 32
https://audioboom.com/posts/8415099-unpacking-the-challenge-of-intense-emotions-when-healing-from-maternal-narcissism

Episode 3
https://audioboom.com/posts/8311942-this-healing-doesn-t-work-am-i-broken

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Does your narcissistic mother ever use love-bombing to make you feel guilty or to get you to do what she needs of you?
What is love-bombing in the context of maternal narcissism?
How does it look like and how can you tell the difference between love-bombing and true motherly love?

When a narcissistic mother uses love-bombing, this can leave you feeling confused, crushed by guilt, alone, frustrated because you fell for it again, anxious because you don't know when the put-downs will come next...

In this episode we get to have a closer look to love-bombing as a manipulation tactic within the context of maternal narcissism.
I'm offering some clarity as to how to tell the difference between love-bombing and real mother love, and also on how you can protect yourself from it.

đź’ĄThe intake for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds is open!!
Apply here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

To join Reclaim Your Fullness Women Circles apply here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Access the Free Self Love Guided Practice Here⬇
https://womenreclaimingtheirfullness.me/

Share your experience and questions with Matilde emailing at matilde@womenreclaimingtheirfullness.me

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How is your narcissistic mother behaving when around your children?
Have you noticed her toxic behaviour now being projected at her grandchildren?
Do you feel conflicted between bringing your children to their grandmother and protecting them from her narcissism?
How can you even tell if your mother has become a narcissistic grandmother?

In this episode I share 14 signs to identify a narcissistic grandmother and some clarity as to how to deal with her.

If you had a narcissistic grandmother and would like to share your experience or have questions about that email Matilde at matilde@womenreclaimingtheirfullness.me

Apply for the 1:1 10 Weeks Inner Transformation healing Mother Wounds here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/
đź’ĄNew Intake now open! Only 4 spaces available!!

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

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As promised, here is the birthday episode for those still In Contact.
In this episode we go through all the main challenges that come up when it is your mother's birthday approaching and also when it's your birthday coming up, and also offer some clarity as to how to deal with it all while still being in contact with your mother.

Share any questions or your experience with Matilde by emailing at matilde@womenreclaimingtheirfullness.me

Apply to join Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Access the FREE Self Love guided practice here⬇
https://womenreclaimingtheirfullness.me/

Get your FREE ebook "How to create your sacred space" here⬇
https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook

Apply to the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

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How does mother energy feel?
How can you recognise it if you've never been modelled it by your mother?
How can you be a second mother figure for someone else?
A very important part in the journey of healing from mother wounds is to learn to mother yourself, accessing the mother energy that is indeed within you. But not ever having received this energy from our mothers, that's easier said than done.
In this episode I offer clarity as to what mother energy is, how you can find examples of it in your life and also how you can be of support to kids in your life who you can recognise have a narcissistic mother.

Apply for the Reclaim Your Fullness Women Circle here ⬇
https://womenreclaimingtheirfullness.me/women-circles/

Learn more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme by emailing Matilde at matilde@womenreclaimingtheirfullness.me

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Share your experience or any questions emailing Matilde at matilde@womenreclaimingtheirfullness.me

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Whether it's your mother's birthday coming up, or your own, both these situation can be extremely challenging when you are no contact.
Strong intense emotions can be triggered, like guilt, anxiety, grief, sadness, loneliness, all causing you pain and to run into the risk of breaking the no contact.
Birthdays are also a time when flying monkeys can come to the attack, and use your moment of vulnerability to get you back in the loop of narcissistic manipulation.
How can you deal with all this? How can you protect yourself while navigating the emotions emerging?
In this episode we go in depth into how to deal with both your mother's and your birthday while keeping a successful no contact.

Share your experience and questions emailing Matilde at matilde@womenreclaimingtheirfullness.me

Check out Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Get on the waiting list for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme by emailing at matilde@womenreclaimingtheirfullness.me

Access the Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

With Love!

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Have you ever asked yourself:
"Why is my mother nice at times and abusive other times?"
"Why is she always nicer around others and then gets abusive behind closed doors?"
"Why some visits/phone calls go ok and others feel terrible?"
You may have noticed ups and downs and inconsistency in your mother's behaviour towards you, causing you confusion, conflicting emotions, guilt, feeling like the crazy one for seeing things...
But why is she like that???
The key word in the narcissistic game is manipulation. In this episode we go in depth on this topic, offering some clarity on how maternal narcissistic manipulation works and how you can protect yourself from it.

How to work with Matilde:

Join Reclaim Your Fullness Women Circle. Apply Here⤵
https://womenreclaimingtheirfullness.me/women-circles/

1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme. Apply for the next intake by emailing Matilde at matilde@womenreclaimingtheirfullness.me

Access the FREE Self Love Guided Practice here⤵
https://womenreclaimingtheirfullness.me/

Email Matilde for any questions or to share your experience at matilde@womenreclaimingtheirfullness.me

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Do you need days to recover after every call with your mother and yet you still feel the impulse to call?
Do you feel the need to contact your mother when something challenging happens to you?
Do you need to consult her every time you have a decision to make?
Do you feel guilty if you decide something about your life, without talking to her first?

If you answered yes to any of the above, I totally get it! I've been no contact for over 2 years and sometimes that impulse to call gets in strong! But why does that happen? Is it natural for us to want to contact our mother despite knowing that it won't be helpful at all?? Listen to this episode to find out!

Access the FREE Self-Love guided practice here⬇
https://womenreclaimingtheirfullness.me/

đź’ĄOnly 2 spaces left for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme! Email Matilde at matilde@womenreclaimingtheirfullness.me

Learn about Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

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Have you ever asked yourself:
"Why am I not normal??"
"Why do I not fit in??"
"Why do I have to go through all of this when other seem so normal??"

If you have, I get it. I've been there many times and I've cried a lot over the feeling of not fitting in. I truly feel you. And my mother was no help with that... All she said to me has made it worse.

But what is "normal"? Is there such a thing? In this episode I want to share with you why "normal" is an illusion and an unhelpful one at that... And there's good news too!

To share your experience and ask questions email Matilde at matilde@womenreclaimingtheirfullness.me

Access the FREE Self-Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply to join Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

To know more about the 1:1 10 weeks Inner Transformation Healing Mother Wounds Programme email Matilde at matilde@womenreclaimingtheirfullness.me

With Love!

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Have you ever made arrangements to get help, to then pull back?
If you were to book a call with me, would you feel nervous, anxious or even in a panic right before?
Does a lot come up in your life that feel outside of your control and hold you back?

If you answered yes, and if you have noticed this kind of a pattern in your life, this could be a sign of an avoidance pattern being active, coming from a protective strategies to keep you from feeling the same pain you felt growing up with a narcissistic mother.
This was a very effective strategy growing up, and has kept you safe in key moments and surviving. But it may be holding you back now.

In this episode we explore a few of the mechanism within which this protective strategy can show up and how to shift it.

Access the FREE Self Love guided practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for Reclaim Your Fullness Women Circle here⬇
https://womenreclaimingtheirfullness.me/women-circles/

To know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme or to ask questions email Matilde at matilde@womenreclaimingtheirfullness.me

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Do you try your best to meet everyone else’s needs before yours?
Do you get very upset if you think someone doesn’t like you or has a problem with you?
Do you find it very difficult to say no to people around you?
Do you get exhausted by having to interact with others?

The pattern of People-Pleasing is one we can easily fall into as daughters of narcissistic mothers, as we carry wounds such as "I am unlovable" or "I am not enough".

Constantly seeking validation and approval, seeking to be loved and accepted by attempting to never disappoint the person in front of you, and changing yourself to please others can leave you feeling alone, exhausted, used by people, at risk of ending up in abusive relationships, overworked in your job, anxious and fearful of the opinion of others, wanting to be alone because interacting with others is too exhausting, unable to keep friendships going long term, eventually showing symptoms in your body and more.

If you are feeling any of these, I get it! I have been a people pleaser too!

In this episode we speak to how to recognise that you might be a people-pleaser, why does this pattern manifest and how to stop doing it in a healthy way.

To ask questions and share your experience email Matilde at matilde@womenreclaimingtheirfullness.me

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Reclaim Your Fullness Women Circle is now active! Click here to know more⬇
https://womenreclaimingtheirfullness.me/women-circles/

To know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme email Matilde at matilde@womenreclaimingtheirfullness.me

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➡ Have you ever felt you needed to perform in order to be loved or accepted by others?
➡ Do you lose your cool when things don’t feel in control? Like when something unexpected happens, or when someone surprises you, or you need to access a new environment?
➡ Do you go back and forth in your mind when you need to make a decision, feeling the need for permission or validation?
➡ When strong emotions come in, do you feel the need to distract or to soothe with coping methods, like a glass of wine for example, or getting busy, or getting on screens, or shopping, or food…?

If you answered yes to one or more of these questions, I want you to know there's nothing inherently wrong with you, you are not faulty or broken! What you are experiencing is the result of the mother wounds you carry, which in turn are the result of being brought up by a narcissistic mother.

To share your experience, questions or to know more about the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Program email Matilde at matilde@womenreclaimingtheirfullness.me

Access the FREE self-love guided practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for the Reclaim Your Fullness Women Circles Here ⬇
https://womenreclaimingtheirfullness.me/women-circles/

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I'm finally getting a window of electricity to upload this episode!! Thank you for your patience!!
Do you ever ask yourself why your father never stopped what was happening between you and your mother?
Or why did he stay with a woman like your mother?
Or maybe why he left you with her??
Did he ever dismissed or minimised what you tried to tell him about how your mother hurt you?
Or maybe he listened and acknowledge it, but in the end didn’t do a thing…
Or perhaps you never met your father...

Being daughters of narcissistic mothers we carry mother wounds, of course, but what about father wounds?? It is an aspect that we often tend to overlook or maybe we feel guilty about going down that rabbit hole... And yet a lot of healing happens when we look into it more closely.

đź’ĄReclaim Your Fullness Women Circle starting February 5th.
Know more or apply here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Access the FREE Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

To subscribe to our newsletter click here⬇
https://mailchi.mp/2f78bdf7e148/mailing-list-sign-up

To ask questions or to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me

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Does your job involve being in close contact with your narcissistic mother?
Maybe you work for her, or maybe you work for the family business and she is also involved, or maybe you were meant to work for her and you decided not to but the guilt from your decision still haunts you...
Maybe you really want something to change but you feel stuck and don't know where to start...
In this episode you get clarity on what are the main challenges of being in a work relationship with your narcissistic mother, or narcissistic family, and what are the binds that are still keeping you in the loop of pain.
And also on how to break free from the cycle of pain you feel stuck in.

Know more or apply for the Women Circles starting February 5th here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Access your Free Self Love guided practice here⬇
https://womenreclaimingtheirfullness.me/

For any questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me

With Love!

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Do you feel confused about who you are?
Do you feel so emmeshed with your mother that you don't know where to start separating what is you and what isn't?
Do you find it hard to set boundaries?

Growing up with a narcissistic mother has stifled the natural development of your own identity, which has led you to live a life where you are not truly yourself, and when you don't know who you are it's a lot harder to set boundaries and be independent from your mother.

In this episode you get to gain some clarity as to how your mother might have stifled the development of your own identity and 4 steps to reclaim it and to truly get to know yourself!
And from this new-found space of authenticity you can access the freedom, joy and the fullness of life that is there for you!

đź’ĄWomen Circles starting February 5th
Apply and get more details here⬇
https://womenreclaimingtheirfullness.me/women-circles/

đź’ĄNew wave of intakes for the 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme starting soon! Get on the list by emailing Matilde at
matilde@womenreclaimingtheirfullness.me

For any questions and to share your experience email Matilde at
matilde@womenreclaimingtheirfullness.me

Access the Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

With Love!

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How many times do you feel guilty where your mother is concerned?
How often do you feel responsible for her situation?
How often do you feel whatever she is throwing at you is your fault?

As daughter of narcissistic mothers we were conditions from a very young age to suppress our needs and to feel responsible for our mother emotional state, activating the guilt pattern.
In this episode I share with you my personal experience with guilt and 7 steps to overcome it.

Access the Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Email Matilde with your questions and to share your experience at
matilde@womenreclaimingtheirfullness.me

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Do you feel an impulse to be creative (doing art, in your work, while cooking...) but feel blocked?
Do you feel judged and not capable every time you do something creative?
Does you Inner Critic put you down when you think about being creative?
The trauma that comes from having a narcissistic mother can leave you feeling all that and more, blocking your creativity right out.
In this special episode, renowned artist and illustrator Val Young offers her in depth knowledge on how to bring back creativity in your every day life.
Together in this potent conversation we spoke to:
- The importance of open ended questions to yourself
- Coming to allow creativity to flow through
- Val's two main processes of creation
- The one key to creativity
- Shadow work through art and more!

Check out Val Young's amazing art here⬇
https://oneheartweb.com/

Check out Val Young and Ana Vidal's Baby Dragon Cards here⬇
https://oneheartweb.com/new-baby-dragon-cards.html

Access you Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Watch the previous episode with Val Young, launching The Garden of The Heart here⬇
https://youtu.be/TUwqH8Le2fQ?si=dRDVzH61RFaMOpSr

For questions or to share your experience, email Matilde at
matilde@womenreclaimingtheirfullness.me

With Love!

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Do you feel a rising sense of dread and anxiety as you come to the beginning of a new year?
Do you look back on the year gone by and feel more like a failure than ever before?
Do you compare what you've accomplished with others' achievements and feel like you come up short?
Is your mother's voice loud in your head? Telling you how not good enough you are, how you should have done better??
I get it!!
At this time of the year there's lots of information being promoted on New Year's resolutions and taking stock of the year gone by... But how does that impact us, as daughters of narcissistic mothers?
Let's have a look at it in this episode, and see how we can do it differently this time around!

Access the Free self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Last chance to grab your Special 2024 Dragon Calendar! Get yours here!⬇
https://mailchi.mp/womenreclaimingtheirfullness/2024-calendar

For questions or to share your experience and an episode topic request email Matilde at
matilde@womenreclaimingtheirfullness.me

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In this Special Episode with Meghan we spoke to:
🔸Accessing Divine Mother energy within,
🔸How to deal with intense emotions in an embodied way,
🔸Breath and movement as essential tools on your healing journey,
🔸The process of reclaiming your identity, disentangling from your mother
And more!

Access the Free Self-Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

For any questions or to share your experience email Matilde at
matilde@womenreclaimingtheirfullness.me

Check out Meghan's work here⬇
https://ambamethod.com/
https://www.instagram.com/meghanmahealani/
https://ambamethod.com/free-embodiment-starter-kit-opt-in/

With Love!

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Do you ever feel like you are the only one that sees your mother's behaviour for what it is?
Are you told by others that you are too sensitive or that you see too much in her behaviour?
Do you feel isolated and not understood when it comes to speaking to the toxic patterns that seem clear only to you?
A mother that is a covert, or more correctly, a vulnerable narcissist, can leave you feeling miserable, drained, depresses, anxious and guilty after every interaction and she can do that in really subtle ways, that can be easily dismissed, leaving you feeling like the crazy one.
In this episode I share 15 signs to identify this type of maternal narcissism and I offer some key ways to deal with the challenges that it causes.

Access the Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

For questions and to share your experience email Matilde at matilde@womenreclaimingtheirfullness.me

Listen to the Special Episode with Relationship Coach Mark Usher here⬇
https://audioboom.com/posts/8416261-5-keys-to-get-your-partner-understand-you-with-mark-usher

Apply for the 1:1 10 Weeks Inner Transformation healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Apply for Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

With love!

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Do you find it hard to communicate with your husband/partner about the challenges you are experiencing because of maternal narcissism?
Do you feel like you are the only "broken one" in the relationship? The only one with trauma to deal with?
Does your husband/partner dismiss your pain or tries to fix you??

In this episode, our special guest Mark Usher, Relationship Coach for husbands, host of "Be the husband she brags about" Podcast and my husband, offers us 5 keys to improve communication and bring a new level of understanding within your relationship.
In this episode we also share our own personal experience and the challenges we have faced to get to where we are now in our marriage, which was very close to breaking up a few years ago because of all the wounds we carried.

Listen to "Be the husband she brags about" podcast here⬇
https://audioboom.com/channels/5043839-be-the-husband-she-brags-about

Access the Free Self Love guided Practice here⬇
https://womenreclaimingtheirfullness.me/

For any questions or to share your experience a=email Matilde at matilde@womenreclaimingtheirfulness.me

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Have you done a lot of work on yourself and yet intense emotions still show up?
Do you feel like you've been healing forever and yet you still get triggered?
Does that make you feel like you are still broken or there's must be something wrong with you??
First of all, I want you to know that there's nothing wrong with you at all, and if that is indeed what you are experiencing, that is a very natural part of the overall healing journey you are on.
Today I'm sharing with you a very emotional first hand experience I had just a few days ago, when a very intense wave of highly challenging emotions got triggered... And what I did then...
Because, yes, that still happens to me too, despite years of inner work... Listen to the episode to hear the full story!

Get your super special 2024 Dragon Calendar and support my daughter Yelena in her journey as an artist here🧡⬇
https://mailchi.mp/womenreclaimingtheirfullness/2024-calendar

Access your Free Self Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Download your Free "Quick Guide to Create your Sacred Space" here⬇
https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook

đź’ĄSPECIAL EPISODE ALERT!!
Special episode coming up this Thursday with guest Mark Usher, host of "Be the husband she brags about podcast" and my beloved! Tune in on Thursday!

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"How do I know I'm not repeating the same patterns as my mother with my own child?"
"How can I even become a mum when my mother didn't model anything good for me?"
"Am I going to be the same as my mother??"

These are the questions that can naturally come up when you realise your mother is a narcissist and you start recognising some of the patterns in your own relationship with your child... But what is the key difference between you and your mother?

Listen to the full episode to hear the key difference between your mother's narcissistic behaviour and you.

Download the FREE "Quick guide to create your sacred space" here⬇
https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook

Access the FREE Self-love guided practice here⬇
https://womenreclaimingtheirfullness.me/

Share your questions and what is challenging you right now by emailing at
matilde@womenreclaimingtheirfullness.me

With Love!

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Are you ever feeling crushed and overwhelmed by intense emotions?
Do you ever feel like you've done so much work and yet you still get so much anxiety, sadness, loneliness, frustration and so on?
Do you ever feel like it's too much and there's no way out??
I get it! I felt that way for a long time, and I get days like that still.
None of what you feel is your fault, none of what happened to you s your fault!
And you have the power to turn it all around!
In this episode I'm sharing all my go to tools to support your system in navigating all the triggers that bring on such waves of intense emotions.

⬇Access the Free Quick Guide to Create Your Sacred Space here⬇
https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook

Get on the waiting list for the upcoming women circles here
https://womenreclaimingtheirfullness.me/women-circles/

Access the Free Guided Self Love Practice here
https://womenreclaimingtheirfullness.me/

Share your questions and experiences by email at matilde@womenreclaimingtheirfullness.me

With Love!

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Are you finding it challenging to maintain no contact during the holiday season?
Does your mother use holidays and special events as an excuse to contact you and you have enough of it?
Maybe you are thinking of going no contact but don't know how to go about it, especially with the upcoming holidays...

In this episode I answer questions I received from some of you amazing women about how to keep a successful active no contact during the holiday season.

Here is the link to download the "Quick Guide to create your Sacred Space". Get it now, it FREE!
https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook

Now for the SPECIAL OFFER💥⬇⬇⬇

Get €150 off the total investment for the "10 Weeks 1:1 Inner Transformation Healing Mother Wounds programme" when you sign up now for the wave starting in January 2024!!!
Spaces are limited to 4 and it works on first comes first serves basis, so don't miss out! Offer ends on November 27th.

To apply or for any question email Matilde at matilde@womenreclaimingtheirfullness.me

With Love!

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Are you dreading the approaching holiday season, with all the family gatherings, obligations, and so on?
Do you feel a lot of anxiety around it? Or perhaps this feels like an unhappy time because of your mother?
Maybe the sense of loneliness and isolation is stronger for you at this time of the year?
I get that!

In this episode we explore the ways a narcissistic mother can weaponize the holidays, and a few tips to turn this time of the year around.

💥SPECIAL OFFER: Sign up now for the next wave of the 10 Weeks Inner Transformation Healing Mother Wounds Program starting January 2024 and get €150 off the cost!!! To apply email Matilde at matilde@womenreclaimingtheirfullness.me
Offer ends on November 27th. Limited spaces available so don't miss out!!

FREE GIFT FOR YOU: Download the Quick Guide to Create Your Sacred Space here:

https://mailchi.mp/262f1627810e/sacred-space-free-guide-ebook

Access the Free Guided Self love Practice here:

https://womenreclaimingtheirfullness.me/

With Love!

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How do you describe yourself when asked to?
How many things do you regularly say about yourself that do not feel so good?
Until now, were you even aware you were using words to describe yourself that feel diminishing, limiting, boxing...?

When did you start feel that way about yourself?
How many of the labels your mother used for you have you made your own?

By slowing down and getting to know who you believe you are, with curiosity, kindness and devotion, you can create true lasting shifts in how you see yourself, which in turns creates true lasting shifts in your life.

To access the Free Self Love Guided Practice follow the link below:

https://womenreclaimingtheirfullness.me/

Keep an ear out for the special offer coming soon!

With Love!

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Over my 15 years working with women, and indeed in my own personal experience, I’ve observed how despite all that we go through, despite the pain we feel daily, despite life not going our way at all, despite all the suffering and unhappiness, we still hesitate when it comes to do something for ourselves.

Do you feel that way? Does that ever happen to you? To know something would truly benefit you and be there anxious and worried it’s not the right decision and so on??

Why do we do that?

There’s a deep wound at the root of it. One that we've carried in our DNA for generations and that it's reopened and reinforced by having grown up with a narcissistic mother...

The wound of "Not Deserving"

In this episode we go deep into the origin of this wound and the impact it has on our lives, as well as the best way to gently shift the pattern.

For any questions and to be on the waiting list for the next wave of The 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme email Matilde at:

matilde@womenreclaimingtheirfullness.me

Access the Free Self Love Guided Practice here:

https://womenreclaimingtheirfullness.me/

With Love!

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Do you feel comfortable among people?
Or does interacting with others leave you drained and exhausted??

Would you describe yourself as introverted, shy, not a people person??
Or are you the soul of the party, yet somehow still feeling lonely on the inside??

Growing up with a narcissistic mother truly impacts the way we relate to others, leaving us with the biggest pain yet... The pain of trying to be someone we are not!

In this episode you get to understand what is behind all that pain, and how to shift it, getting to know the real you behind the mask.

Access the Free Self Love Guided Practice here:

https://womenreclaimingtheirfullness.me/

For questions contact Matilde at:

matilde@womenreclaimingtheirfullness.me

With love!

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A narcissistic mother imposes her own truths and beliefs, and not empowering ones of course, on her children, as a very effective way to keep them in her control and fill her tank.

By controlling your beliefs, a narcissistic mother controls you.

My mother didn’t miss a chance to box me and define me, so I could be more manageable for her, and manageable means easier to control.

Let's look at how that happens and what you can do to break free of those limiting beliefs!

Important!
Registration for the 1:1 10 weeks Inner Transformation Healing Mother Wounds Programme are open now till Friday October 20th. this is the last opening for 2023.

Email at matilde@womenreclaimingtheirfullness.me for more information.

For the Free Self Love Guided Practice click here

https://womenreclaimingtheirfullness.me/

For the women circles click here

https://womenreclaimingtheirfullness.me/women-circles/

With love!

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Have you tried everything to keep a relationship with your narcissistic mother but the pain is too much?

Are you thinking about going no contact but you don't know where to start?

Are you no contact already and finding it truly challenging?

In this episode I speak to my experience being no contact with my mother for the past 2 years, all the challenges of this decision and how to go about it in the most effective way.

IMPORTANT:

New spaces opening to join 1:1 10 Weeks Inner Transformation Healing Mother Wounds Programme. Registration will open October 16th till the 20th. Limited spaces available. You can email now to be on the waiting list for this wave. There will be no more opening for 2023.
Email at matilde@womenreclaimingtheirfullness.me

To access the Free Self Love Guided Practice click the link below:

https://womenreclaimingtheirfullness.me/

To contact Matilde with your questions email at

matilde@womenreclaimingtheirfullness.me

With Love!

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Do you find yourself procrastinating?

Do you find yourself avoiding those actions that you know would be good for you or important to achieve your dreams?

Do you severely judge yourself for that?

In this episode you gain clarity on what procrastination means, how it can be linked to maternal narcissism, and most importantly 8 steps you can implement form now to support you.

To know more about Reclaim Your Fullness Women Circle

https://womenreclaimingtheirfullness.me/women-circles/

To access the FREE Self Love Guided Practice

https://womenreclaimingtheirfullness.me/

For any questions

matilde@womenreclaimingtheirfullness.me

With Love!

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Have you heard the say "It didn't start with you"?
So when did it all start??
In this special episode with Debra you get to gain clarity on how far in the past the patterns started,
on how to break the cycle of family trauma and wounding,
and what is necessary when you decide to give birth to a child or a project that is close to your heart.
You will also gain some wonderful insights on how to reconnect with the sweet, nourishing mother energy that is indeed inside of you.

So let's dive in!

Our gust Debra Kilby is an intuitive energy healer, channel, spirit baby medium, soul plan reader and spiritual guide.
She is the author of "Rosa’s Choice: Healing the Wounds of the Mother". A Journey into the world of the Spirit Baby and how we can build a New Earth, together.
Debra supports women on their journey to motherhood, whether they are struggling to conceive, have experienced baby loss or a traumatic birth.
She also supports women who are not in conception, to heal their own mother wounds, understand themselves on a deeper level, birth more of themselves and their own truth by opening up their natural intuitive gifts.

To get in contact with Debra you can visit her website:

https://debrakilby.com

You can also find her on:

Facebook
https://www.facebook.com/debrakilbyhealingandchanneling

Instagram
https://www.instagram.com/debrakilbyhealing

Linkedin
https://www.linkedin.com/in/debrakilbyhealingandchanneling

Here is the link to access the FREE Self Love Practice I mentioned in the episode:

https://womenreclaimingtheirfullness.me/

For any questions and to work with Matilde email at:

matilde@womenreclaimingtheirfullness.me

And if you want to have fun and travel back in time to the first time myself and Debar got together to create an amazing conversation you can have a look at our episode from 4 years ago

https://youtu.be/a8WjsTDCTuU

With love!

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If all that has happened to you is not your fault, then who's fault is it??
Being a podcast about maternal narcissism, it is easy to assume that the fault falls on our mothers.

Who here has not blamed their mother for something or another?!
And yet, this can lead us into a trap... Right into a very disempowering place, where we keep the cycle of pain going on and on...

Today we look into Blame, and how not to fall into this trap, coming instead to a place within where we feel grounded, empowered and more able to navigate difficult relationships.

SPECIAL EPISODE ALERT! Stay tuned as this Thursday I'm releasing a special episode with an amazing guest, Debra Kilby. A truly potent conversation on the ancestral trauma we carry, how it affects not only us birthing children, but birthing any idea or project or dream we have, and more!

If you would like to know more about the RYF Women Circles check here:

https://womenreclaimingtheirfullness.me/women-circles/

If you have any questions you can contact me at matilde@womenreclaimingtheirfullness.me

And also the FREE Self Love Guided Practice is still available on the website, go check it out:

https://womenreclaimingtheirfullness.me/

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Do you find friendship with women to be challenging?
Is it easier for you to make friends with men?

As daughters of narcissistic mothers there are a few factors at play when it comes to opening up and be truly safe in trusting women, and it is important to be aware of all that before jumping to judgement both of yourself and others.

In this episode we explore all that in depth offering a different way to approach the entire topic, allowing you to navigate this challenge with a new perspective.

If you are interested in RYF Women Circles check the link below

https://womenreclaimingtheirfullness.me/women-circles/

If you would like to know more about the 10 weeks 1:1 Inner Transformation Healing Mother Wounds Programme send an email at

matilde@womenreclaimingtheirfullness.me

Registration for the programme ends September 22nd!

With love!

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A provocative title for a provocative episode today!
Don't you have enough of proving you narcissistic mother right?!
I certainly do!!
To know more about what I mean by proving her right, listen to the full episode!

To know more or to apply for Reclaim Your Fullness Women Circle here is the link:

https://womenreclaimingtheirfullness.me/women-circles/

To know more about the offer of a 10 weeks Inner Transformation 1:1 Programme Healing from maternal narcissism contact me at matilde@womenreclaimingtheirfullness.me

Please note: Only 4 spaces available for the 1:1 programme, registration closes Friday 22nd of September!With love!

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When you hear a woman speaking about her mother like she is her best friend, how do you feel?

When you scroll on social media and see women that made it, that healed everything, that have the perfect everything, how do you feel?

Do you feel truly inspired, or maybe happy for them??

Or do you use their success as a measure for your failures?

When the result of meeting a woman that is doing very good at something is that we feel a bitter taste in the mouth, it means we are doing something it would be best not to.... What is it? Let's talk about this in the episode!

Here is the link to check the Reclaim Your Fullness Women Circles

https://womenreclaimingtheirfullness.me/

And here is the email address should you have any queries about it

matilde@womenreclaimingtheirfullness.me

With Love!

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How many times has your mother criticised, dismissed or ridiculed your ideas?
How many times has she told you what you think is nonsense?
How often has she told you she didn't have time to listen to you?
And what does that do to your confidence???

In this episode we look into the 3 main ways a narcissistic mother can destroy your confidence, but is it truly destroyed or....?

Listen to the end and you'll find that your confidence is not lost...

Here is the link to check out the Reclaim Your Fullness Women Circles

https://womenreclaimingtheirfullness.me/

With love!

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Do you ever feel super lonely even when you are surrounded by people?

Or maybe loneliness hits you all at once the moment things get quiet around you?

And maybe you have tried keeping busy, buying things, getting distracted by stuff, yet that crushing feeling is still there. You feel so alone...

Being brought up by a narcissistic mother leaves us with the belief we do not deserve love, or anything good coming our way. Which in turn can manifest with a constant crushing feeling of being alone.

I so get it!

In this episode I'm sharing with you the 2 pillars of the healing journey from loneliness to feeling inner connection and opening up to the love that is there for you, (they are actually 3 but as I mentioned in the episode the third one needs an episode of its on, coming soon!)
as well as sharing vulnerably from my own life experience with my mother.

Check the link for Reclaim Your Fullness Women Circle here!

https://womenreclaimingtheirfullness.me/

With love!

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Are you confused by the meaning of narcissism?
Are you wondering if the use of the word is truly appropriate for your personal situation?

Words can be used and abused, and in time confusion on the real meaning of a word can come in, yet it is important to not get too caught with the word itself and understand the situation you are living and experiencing instead.

In this episode my intention is to offer some clarity on the use of the word narcissism when referred to the role of the mother, as well as sharing with you what has been absolute key in my healing process.

And don't forget that the waiting list is open for the new Reclaim Your Fullness Women Circle, you can check the link to find out more!

https://womenreclaimingtheirfullness.me/

With love!

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How do you feel after visiting your mother?
Drained? Exhausted? Like she has sucked the life right out of you?

I get it! And you are not the only one experiencing this right at this moment.

If you find yourself in a position where you have to visit your narcissistic mother/family on a regular basis, you really need to listen to this episode.

And indeed if you are still living at home, there's plenty here for you to take and use too.

These visits can be truly challenging, leaving you off-balance and in need for weeks to recover. I've been through it so many times, and I thought there was no other way but to grind my teeth through it all. Until I started applying what I'm sharing with you in this episode.

Here is the link to the Free Self Love Practice

https://womenreclaimingtheirfullness.me/

With love!

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Can your narcissistic mother still control you by being a voice in your head??

Absolutely! And in this episode we are going to explore how that is, and how to break the pattern!

Being a daughter of a narcissistic mother means having been trained from childhood to disconnect from your inner guidance system, so that you would follow what you were told.

Growing up, instead of following your inner wisdom, you end up living by beliefs and patterns, often toxic, that do not belong to you, but they rule the game anyways.

So, how can you recognise when it's one of those patterns or your true inner guidance system leading the way??

Let's dive in to find out!

And here is the link to access the FREE Self-love Practice, a great fist step to reclaim your sovereignty as a woman!

https://womenreclaimingtheirfullness.me/

With Love!

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Do you feel responsible for your mother?

Do you feel guilty when you are not able to answer her every demand?

If the answer is yes, how is that affecting your physical and emotional state? Your energy levels? Your life in general??

A narcissistic mother has plenty of ways to make you feel responsible for her.

It’s important to remember that a narcissistic mother will do anything to be at the centre of attention, including sabotaging herself along with others, making herself the victim, the martyr, staying in horrible relationships to maintain her image and status even if it damages everyone around her and more…

In this episode we'll explore the different ways a narcissistic mother can manipulate you into feeling responsible for her, and 9 different simple things you can implement to break the toxic pattern and regain control of your life!

Don't forget to check out the FREE self-love practice on my website

https://womenreclaimingtheirfullness.me/

With love!

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How do you feel when you are not on top of things?

Do you beat yourself up? Do you push yourself harder?

Do you feel ashamed, guilty, unworthy?

If you find yourself doing a lot, always feeling exhausted, yet despite the bone deep tiredness you can’t even sleep at night, and your body aches and your mind never stops telling you what you haven’t yet done, it’s worth taking a moment and explore why that is.

When you understand your mother is a narcissist and she does what she does because she can’t do otherwise with the awareness she has, or doesn’t have, and you start realising on a cellular level that you are off the hook, then you can truly start doing you.

You can finally feel you are enough, no matter how much you do or don't do.

Let's have a closer look at it in this new episode!

Don't forget to access the FREE self-love practice on my website

https://womenreclaimingtheirfullness.me/

With Love!

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How was/is your relationship with your other parent?
having a narcissistic mother, chances are you suffered some degree of parental alienation without even knowing about it in most cases.

Today I want to talk about parental alienation, what it is, how it manifests and the effects of it.

A child who grows up being told by one parent that the other doesn’t love them and possibly never wanted them, will grow up experiencing confusion, anxiety, low self-esteem, self-hatred, loyalty conflict, guilt, lack of trust in relationships, fear of abandonment, to name a few.

Bringing awareness to it will support you in the overall healing process.

Remember that you are not alone on this journey and seeking support is a gift of self-love to yourself.

https://womenreclaimingtheirfullness.me/

With love!

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Are you living your life to the fullest?
Are you going for that dream close to your heart or have you given up long ago?
Do you even know what you would love to do?

As daughters of narcissistic mothers we have learnt early on in life that trying something new, that going for our own ideas, it's not a safe choice.

It's safer to conform to what was approved of, and often times we are not even sure what that is, so we do nothing at all.

In this episode I am going to help you understanding this dynamic and I give you 5 steps you can take to unlock your potential!

Check out my website for a free Self-love Practice!
https://womenreclaimingtheirfullness.me/

With love!

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Have you ever been told; "Because I'm your mother, that's why!" as if it justified every sort of behaviour from your mother towards you?

I have, plenty of times!

But what's the real why behind it all?

Understanding why a narcissistic mother acts as she does, is not to justify her behaviour or to try to fix her, but is to help you understand, which in turn supports you detangling from many toxic patterns and dynamics that might be at play in your life.

It sure has helped me, so this is why I'm sharing it with you now.

Understanding maternal narcissism is one very important step in your healing process, allowing you to move on and welcome joy in your life.

Check out my website for the free Self-Love Practice

https://womenreclaimingtheirfullness.me/

With love!

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Breaking the cycle of maternal narcissistic abuse is about boundaries.

Yes, boundaries. A word that has scared me for the best part of my life. I truly believed I could die if I ever set a boundary for myself.

How do you feel about setting boundaries with your mother?
Can you do it? Is it easy?
Or does it come with a dose of anxiety, guilt, fear??

Narcissist will react very badly to boundaries, they will get nasty, raging, they’ll say things to hurt, they’ll threaten to go or not talk to you anymore. Or they could go condescending, telling you that you are a poor weak thing that can’t cope, or that you have some major mental issues….

Ever being there?

Setting boundaries with a narcissistic mother or any other family member with narcissistic behaviour is no easy task.

Especially considering that a mother with narcissistic behaviour has trained you since you were a child that boundaries are bad.

Keeping in mind that boundaries setting is both an internal and external work, in this episode I'm going to share with you the one key secret to successful boundary setting!

Enjoy!
And don't forget to check my website for the Free Self-Love Practice

https://womenreclaimingtheirfullness.me/

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How many times have you been advised to simply be yourself and it will all be fine?

How often have you been told to just show up to whatever event or situation that makes you super anxious, and behave naturally, nothing to fear??

How often has it actually worked???

"Simply show up and be you" is in fact the worst advice to give a daughter of a narcissistic mother and in this episode we are going to explore why and what's the best way to go about solving your feeling anxious about facing some events.

Enjoy and check out my website here for a free practice!

https://womenreclaimingtheirfullness.me/

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I want to start today with asking you…

Do you hide your tears?

Do you wipe them away as soon as they fall?

Do you apologize when you cry saying something like “It’s just me, I’m too sensitive”?

Can you even allow yourself to cry at all??

If you answered yes to any of the above, I want you to know that you are not alone. Actually, you are in very good company, because many women who are daughters of narcissistic mothers have a hard time feeling comfortable having a good cry.

We've been shamed, ridiculed, shouted at, for our tears. We've come to believe that crying is a weakness, it's bad and unsafe...

When in truth, crying is healing, deep and profound.

Listen to this episode to open up to be able to cry when you feel like and allow sacred tears to flow!

And check my website for access to the Free Self-Love Practice

https://womenreclaimingtheirfullness.me/

Lots of love!

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Have you tried many different healing modalities without success?

Have some being effective but only for a while and then back to feeling the usual struggles??

Today I want to speak to why that is.

This is not about fixing some broken part of you into becoming perfect.

You are not broken and perfect doesn’t exist.

This is not about making unnecessary other healing modalities that can be extremely useful tools to have, although in my experience that can happen in cases.

This is about taking the first step from living in the shadow of your mother, toward loving yourself enough to break the cycle of pain and reclaim your life.

And you can start now!

Check out my website for access to the Free Self-Love Guided Practice

https://womenreclaimingtheirfullness.me/

Lots of love!

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In this episode you get to go through some of the main signs that indicate your mother is a narcissist or has some narcissistic traits.

Understanding her behaviour is key for you to realise how much that has affected you as a child, and the impact it still has in your life as an adult.

Years of inner work have brought me so far, but it is only when I realised that my mother was and still is a narcissist that I could start healing from a layer deeper and the results have been potent.

This is why I created this list, to help you navigating the first step in healing your mother wounds, accepting that your mother has displayed narcissistic behaviour in the past and maybe still now.

Access the Free Self-Love Guided Practice here⬇
https://womenreclaimingtheirfullness.me/

Apply for the 1:1 10 weeks Inner Transformation Healing Mother Wounds Programme here⬇
https://womenreclaimingtheirfullness.me/10-weeks-programme/

Apply to join Reclaim Your Fullness Women Circles here⬇
https://womenreclaimingtheirfullness.me/women-circles/

Lots of love!

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Hello and Welcome to Daughters of Narcissistic Mothers Podcast

My name is Matilde and I am your host.

The aim of this podcast is to support daughters of narcissistic mothers in regaining control of their life and breaking the cycle of pain caused by mother wounds.

In this podcast we talk all things to support you understanding and dealing with your mother wounds, unlocking your potential and supporting you in thriving in your life!

I’m looking forward to going on this journey with you.

If any of this resonates with you, go ahead and listen to the next episode.

Here is the website link to access freebies!

https://womenreclaimingtheirfullness.me/

Because every woman deserves to live a fulfilling life where she feels safe, loved and alive!

Lots of love❤

By for now!

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Do you ever feel stuck in a situation that is not what you want??

Do you ever feel there's no hope for a change??

Do you ever feel like what you are trying to change is too much??

Or maybe you feel like you are in a constant battle with the outside word?!

I have observed how many of us are either living in a state of acceptance of what is, out of fear of change or of not be able to make those changes...

...Or in a state of constant war with ourselves and the world around us, so focused on resisting the circumstances that we forget what we are here for.

Personally I have been in both at different stages of my life, as many of us have, and I can say I've found them both quite damaging for myself and not very conducive to creating the life I wanted...

Every time that we resist an inner or outer situation we are focusing a lot of our energy towards the situation itself, taking away from the vision our Heart desires.

Yet we can't simply suppress resistance by pushing towards a place we are not ready to go yet. Doing this will bring deep dissatisfaction and more hopelessness...

In this episode I speak about how to move from a place of mind-led surrendering towards Embodied Surrendering and deep connection with Your Heart's Vision.

Connect with me and share your questions and reflections on Instagram

https://www.instagram.com/gaiasvoice

Or on the Fb Group

https://www.facebook.com/groups/FreeToBeAGoddess 

With Love and Blessings🧡

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Have you ever wanted to do something that meant a lot to you but felt scared that you weren't good enough to do it??

Have you ever felt like there were so many obstacles between you and your Dream that it was impossible to even start??

Have you ever been afraid of what others would say about you if you went for your Dream??

I truly feel you!

All of the above have stopped me for a very long time from doing what I really love!

Let me ask you the same questions I asked myself at some point...

How would your life be if you let go of the fears holding you back??

How would you Create your Life if you could turn anxiety into fuel and challenges into excitement??

Your Dream is Your Gift to this world and to Yourself and it is Precious!!!

Today I am sharing with you what came through during Day 2 of Be The Creatress Free Challenge, as we explored outer and inner obstacles on the path to Creating Your Life and how to connect to the essence of the Wild Woman.

Connect with the Wild Woman in you! She knows the way!

And to know more about the upcoming "Be The Creatress Programme" starting this July click here!

https://mailchi.mp/e3532ed35a7f/be-the-creatress-programme

Connect with Gaia's Voice on Instagram

https://www.instagram.com/gaiasvoice

With Love🧡

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How often do you feel stressed during your day?

How often do you feel more tired than you know you should be??

Let me ask you another question...

How often do you think about a million different things that have nothing to do with what you are presently doing??

Our mind is a master at bringing us away from the present moment...

Yet the present moment is all there really is!!!

By being more in the moment we can move through the day and achieve all that we feel we want to achieve, without completely exhausting ourselves.

This requires a little bit of practice as our mind is used to running the show!

So here is a deeply nourishing practice for you to connect with a more natural state of presence in yourself.

Gift yourself this time to notice what is present within you, your heart will thank you for it!

At the start thoughts might seem louder and I want you to know that this is normal. I invite you to come back to this recording as a regular practice and you will soon notice that there are no limits to how deep you can go and to how wonderful it feels!!!

Connect with me on Instagram

https://www.instagram.com/gaiasvoice

Join the tribe on Fb group Free to Be a Goddess

https://www.facebook.com/groups/FreeToBeAGoddess

Lots of love!🧡

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Are you finding it challenging to find the balance between feeling into your emotions and taking action?

Are very intense emotions showing up for you? And because you have learnt to feel them rather than suppress them, now they seem to get in the way of you getting through the things that you truly want to do …?

I truly want to celebrate you for feeling into your emotions!! 

Awareness is key, as suppressed emotions create destructive unconscious patterns that block your creative flow. 

Feeling is a wonderful way to unlock creative flow and inspired action, yet it can become challenging to get anything done when you don't have the tools. 

In this episode I share how to navigate intense emotions as they show up and still being grounded in your practical reality, while honouring how you feel.

Connect with me on Instagram https://www.instagram.com/gaiasvoice

Join the Tribe on Fb group https://www.facebook.com/groups/FreeToBeAGoddess

With Love🧡

Matilde

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Do you ever feel like you don’t know what to do next??

Do you ever feel that crushing lack of clarity and self doubt, between you and your dreams, like an impenetrable wall??

Do you feel lonely and frustrated with yourself, like screaming for someone to be there and tell you what to do??

I sooo understand you in this! 

To achieve your dreams it is important to gain clarity of purpose, to then have clarity in your thoughts and actions, and we all know that, but how??

Sometimes the sense of uncertainty can be so strong that it feeds a deeper layer, which is inadequacy, fear of not being good enough…

Protecting ourselves from fear of rejection creates a road block, leading to non action and deep regrets.

In this episode I share with you how to move past fears and unlock the Creatress within you! 

Connect with Matilde on Instagram https://www.instagram.com/gaiasvoice

Join the Sisterhood https://www.facebook.com/groups/FreeToBeAGoddess

With Love!🧡

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Are there aspects of your life that make you feel exhausted, hopeless, sad when you bring your attention to them?

Are there moments when you'd do anything to take your attention from what is going on around you?

There so much out there suggesting we can transcend life and let go of everything...

But what if Life was a Gift...

What if being totally present in this very moment could really change everything you are looking at and experiencing??

In this episode I share the 2 Foundations that have truly changed my life!

Thank you for sharing space with me here! 

Connect with Gaia's Voice on Instagram https://www.instagram.com/gaiasvoice

Join the Sisterhood https://www.facebook.com/groups/FreeToBeAGoddess

Lots of Love!🧡

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Do you ever feel nervous before doing something that means a lot to you? 

Do you ever feel like you need to be more qualified, or perhaps you need someone's permission before acting on your Life's Dream?

Are you the Leader of your own life or are you allowing someone else to be in charge?

Here I share 3 questions that are key to feel Free! Key to Unleash yourself and Achieve what you truly want to!

If you enjoyed this episode I'd love to hear from you through a comment or a review!

Connect with me on Instagram https://www.instagram.com/gaiasvoiceJoin Gaia's Voice Tribe of Women on Fb group https://www.facebook.com/groups/FreeToBeAGoddess 

Lots of Love and Light!

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Welcome to this Sacred Sanctuary. This space and time is dedicated to You!

My intention with this Podcast is to offer you a Space for You to Connect with Your Inner Wisdom and to Give Yourself Permission to Shine! 

Giving Time to Yourself is the most potent Gift you can ever give Yourself and I am honoured that you are sharing this space with me today. 

Connect with me on Instagram https://www.instargram.com/gaiasvoice

Join Gaia's Voice Tribe on Fb group https://www.facebook.com/groups/FreeToBeAGoddess

Love and Light🤍