Uplift with Nova Mutual is a weekly podcast sharing uplifting stories from our community, members, partners and team. Do you want to be insured by Nova? Click on the ”Find a Broker” button on our website. NovaMutual.com
How many Mystery Novels have you written at work; are you currently jumping to conclusions about workplace interactions?
Any great mystery can misdirect your attention from the truth, lead you down the rabbit hole and let your imagination fill in the gaps. A great detective can remove the red herrings and visualize just the facts, the objective and all perspectives. At the end of a classic mystery, the revelation is almost always not what we had assumed, and the truth is much less exciting, often right in front of us. Today on Uplift with Nova Mutual, Jodi Prouse, Chief Brand Officer, discusses the Stories we tell ourselves at work.
Sleuthing Workplace Mysteries:
00:00 Introduction
03:03 Assumptions and Workplace Roadblocks
10:45 Understanding perspective
14:57 Interacting with toxic conversations
Get Involved with Nova Mutual:
Connect with a Nova Mutual Agent: sales@novamutual.com
Find a Broker Near you: NovaMutual.com/find-a-broker
Join our talented team: NovaMutual.com/careers
Follow Nova Mutual: LinkedIn | Instagram | Facebook
How do you perceive a change in the workplace? Are you able to see the big picture during times of flux? Are you curious enough to ask challenging questions during uncomfortable times? Today on Uplift with Nova Mutual, Employee Experience Director Sue Rivard shares some insight on how we can see the magic during times of workplace metamorphosis.
The Magic of Workplace Metamorphosis:
00:00 Introduction 04:40 How a team and leadership perceive change 07:20 Looking back on significant changes 11:42 How to continue to move forward 14:38 The Magic of Metamorphosis
Get Involved with Nova Mutual:
Connect with a Nova Mutual Agent: sales@novamutual.com Find a Broker Near you: NovaMutual.com/find-a-broker Join our talented team: NovaMutual.com/careers
Follow Nova Mutual: LinkedIn | Instagram | Facebook
The information we consume drives our perspective. How good at widening your funnel for new and different ideas are you?
Every day we're learning something new and exciting; sometimes it's through asking questions, but most often, it's from our social media, a conversation with our peers or diving deep into google. Who doesn't love to share the fun radio fact from the drive? (Thank you, John Tesh)
We're all faced with many challenging conversations today, from human rights, environmental impacts, financial concerns, mental health, and so much more. These are complex topics to explore, learn and listen to beyond your opinion bias. In Today's Episode of Uplift with Nova Mutual, we are having a round table discussion about how we're still open to learning even after the school bell rings. Two modern-day moms, Steph Gruhle and Lisa Budzianowski, take to the mic to share how they stay curious.
Do you want to be part of the Nova Mutual Family? There are three ways:
Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend, and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
"When there is an accident, The foremost thing you want to do is make sure you are safe."
Today on this special mini-episode of Uplift with Nova Mutual, we talk to Claims Adjuster Donna Gibbs-White about what to be mindful of in the unfortunate event of an accident. Whether you are at fault or not, Donna shares the kind of exceptional experience you can expect from Nova Mutual.
"The beauty of a smaller mutual in comparison to a large company is you're going to speak to the same person, that person is going to help you, and they are a resource for any questions you may have."
If you are in the unfortunate event of a motor vehicle accident:
"Do what you can in that circumstance and recognize that you're doing the best you can and know as an adjuster we're here to help you out and along the way."
"I would much rather you call me than stay awake at night."
Do you want to be part of the Nova Mutual Family? There are three ways:
Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend, and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
How does your team communicate and stay connected? With a corporate culture change in the way we work, emphasizing remote-first - has your workplace evolved with modern forms of communication (Teams, Slack, Zoom, Skype)? Today on Uplift, we are talking to one of Nova Mutual's top talents, Business Analyst Dan Scarrow about removing roadblocks in your workflow and the magic of modern-day communication.
"The older I get, the more experience I get; I realize there is no bad experience when it comes to working...experience will never hurt you."
What is the role of a business analyst in the insurance space?
Dan explains that problem-solving and collaboration are the two crucial aspects of his role as a business analyst. Helping to ensure the team can function as smoothly as possible without technical roadblocks. Through collaboration and relationship building Dan and the IT team at Nova produce practical solutions.
"We're here to help...to move the business forward, whatever that means"
Work culture has dramatically changed in the past few years; many companies are now remote-first. It's always been a struggle to embrace authentic and meaningful communication in the workplace. Nova Mutual emphasizes authenticity in the workplace, understanding that you are essential and there is so much more to you than your job title describes. In this episode, Dan shares how he has embraced modern forms of communication to better his work-life and personal life.
Stay tuned to the end of this podcast episode to hear one of our most Uplifting stories!
Do you want to be part of the Nova Mutual Family? There are three ways:
Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend, and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
From ‘the Folk’ to your Folk.
Now that patio season is finally here, it’s time to fire up the grill and get saucy! Joining us today on our Member uplift series is Chad Steele of Norfolk BBQ! Chad dishes on how this passion project got started, his love of local and all that Norfolk County has to offer, and even takes us back in time with some of the history of BBQ.
“Sometimes you gotta make lemonade out of lemons, right? That’s how it kind of started.”
What started as a personal passion grew into a full-blown business after seeing a post from a local retailer – The Barntique. When Chad finally found some time to put into scaling up this project, he also realized a market for it in the community, so he looked for the positive, and started making lemonade, so to speak.
“Be as best of an ambassador to the county as I can, just let people know what we do here, what we produce.”
Located in the heart of Norfolk County, Norfolk BBQ really highlights the area, what it has to offer, and the incredible people and places within it. More than just sauce, it’s a collaboration of community working together to uplift each other. Chad excitedly chats about his many connections from getting his maple syrup at Chambers Maple Shop to locally sourcing his apple cider and apple cider vinegar at Kent Creek Orchards and The Cider Keg, to purchasing strawberry juice from Meadowlynn Farms. He eagerly shares some of the incredible local butchers that allow him to place special orders for specific cuts, like VG Meats, Townsend Butchers, and Vanessa Meats. A quick scan of his mouthwatering Instagram page will showcase many more local stops to add to your ‘must visit’ list.
“I think the great thing about here in Norfolk is we have such an abundance of agricultural products. I wanted to support the local farms as best I could.”
Learn more about Norfolk BBQ and check out their savoury sauces:
https://www.norfolk-bbq.com/
https://www.instagram.com/norfolkbbq/
https://www.facebook.com/norfolkbbq
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don’t forget to subscribe, share with a friend, and leave us one of those five-star reviews. We’d love to hear from you!
Uplift is produced by Nova Mutual
Today on our Member Uplift series we welcome Heidi from Generations Marketplace and Learning Centre. She joins us to chat about her 5th generation family farm and how she honours it’s history while adding her own modern spin. Sustainable living, farm to table freshness, locally handcrafted items, and freshly baked goods – learn about their offerings, and how they also go beyond the marketplace to involve and teach the community.
“We are trying to bring back people into the gardens and knowing where their produce comes from, connecting to it, having a hands-on experience. Also giving them tools and training through our workshops and our classes on what they can do with those items afterwards.”
In the modern world of fast and convenient, Generations is taking the time to highlight the importance of reconnecting with the land, understanding where everything comes from, and how it all works together. They offer a variety of classes and tours including Beginner Gardening classes, Farm Animal and Garden Tours, providing anyone with a chance to explore the farm and learn some tips and tricks.
“We are working with our animals and the fields and the gardens where they grow. We are putting more into enriching our environment than taking away from it. Everything can work hand in hand.”
Learn more about Generations Marketplace and check out their amazing offerings:
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don’t forget to subscribe, share with a friend, and leave us one of those five-star reviews. We’d love to hear from you!
Uplift is produced by Nova Mutual
Today on our Member Uplift series, Mark Healy from Dennis’ Horseradish is chatting with us about growing, producing, and processing horseradish, right in the heart of Norfolk County. From his early beginnings as a small boy dreaming of horseradish… or more accurately to discovering a gem that could be grown. He chats about the ways in which they are growing, and the importance of keeping their roots in Norfolk.
“Use all natural ingredients, produce everything locally, make sure that it’s handcrafted. Put love and care into it, you’re going to end up with a much better product than something mass produced in a factory.”
Learn about the ideal conditions for growing horseradish as Mark gets nerdy talking about soil varieties. Once they’ve grown the best product, hear about the importance of partnership and collaboration in working with retailers to bring the product to market.
“We’re on a journey together, we’re going to provide really good service, we’re going to provide quite a bit of education along the way.”
Speaking of that education, that’s a big strategy for the Dennis’ team as they work to appeal to new target markets and to a wider variety of dishes and recipes beyond the traditional ‘Sunday night roast beef’. Listen as Mark dishes on some of the amazing health benefits and possible pairings for horseradish.
Learn more about Dennis’ Horseradish and check out their amazing offerings:
https://dennishorseradish.com/
https://www.instagram.com/dennishorseradish/
https://www.facebook.com/DennisHorseradish/
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don’t forget to subscribe, share with a friend, and leave us one of those five-star reviews. We’d love to hear from you!
Uplift is produced by Nova Mutual
Demystifying Expenses
With Karen Howard, Financial Operations Lead, Nova Mutual
Keeping track of our expenses can be terrifying - but it doesn't have to be! Today Nova Mutual's Financial Operations lead, Karen Howard, is joining us to demystify keeping track of the costs to do business. While we suggest you always talk to a tax professional, Karen will give you some tips to log your mileage, what you can claim when working at home, meals and entertainment and the secret to being better with your reporting.
"Are you a trustworthy person? Are you an honest person?
Don't cheat on your taxes - it's not going to get you very far."
Meet Karen Howard:
Karen has a professional background in bookkeeping and management with a passion for uplifting the community through song. After spending 20 years successfully running her own business and five years leading a team, she is entering her 3rd year in the Mutual Insurance industry.
"Accounting is Accounting except in Insurance"
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don’t forget to subscribe, share with a friend, and leave us one of those five-star reviews. We’d love to hear from you!
Uplift is produced by Nova Mutual
This week on Uplift, we chat with Brent Roloson, Senior Underwriter on our Agribusiness team. Listen as he talks about the Mutual experience, and then dives into all things Ag.
“The mutual world has always reminded me of smaller community, kind of like a family-oriented workspace. I’ve really taken that to heart throughout the years and enjoy that aspect of the business.”
Learn how he puts an individual focus on each and every policy he underwrites. Everything from small hobby farms, confined livestock, to full fruit and vegetable operations, right in the heart of Ontario’s garden.
“We get to put that personal touch on everybody’s policy. It gets that full review, that outside of the box thinking which really helps when it comes to making the right decision for them.”
Brent talks about collaborating with a variety of partners to ensure our wordings and coverages are kept current with changing technology, including a partnership with PrevTech to help mitigate large losses. With so many different types of coverages, it’s important to customize and fill the void, and Brent is up for the challenge!
“There’s always something different, something special that comes along that interests you and puts that spark in you to kind of want to go a little bit above and beyond to meet those needs of our policyholders.”
Do you have a question, or something you’d like to learn more about from our #AgribusinessUnderwriting team? Let us know in the comments and stay tuned for future #AskTheUnderwriter episodes!
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don’t forget to subscribe, share with a friend, and leave us one of those five-star reviews. We’d love to hear from you!
Uplift is produced by Nova Mutual
Today on our Member Uplift series Adam Liefl from Groundswell chats all things coworking, collaboration and community! An idea and business plan born out of a local contest, he explains what coworking means, and how it brings people together, independently.
“If you can lean into your power, and then collaborate with others to bring in their powers, everybody goes farther faster.”
Learn how Groundswell Coworking enables its members to foster friendships and working relationships to create a web of freelancers connecting all across different places and industries. It’s all about finding the commonality and inspiration around you and lifting each other up, based on everyone’s unique strengths. Groundswell sets itself apart as a coworking space by approaching everything with a human first perspective, offering expertise, support, and encouragement.
“Productivity, energy, health, professional development, community – doesn’t matter what industry you’re in, everybody needs those things. Every career needs that feeling and that sense of belonging.”
Being located on one of the busiest intersections in the heart of Simcoe, Groundswell has immersed themselves in the downtown core and the community as a whole. The location has become home, or a happy place for a lot of people, and has brought 50 plus different business to downtown Simcoe. Groundswell actively advocates for the community and is at the forefront of the revitalization of the area, with a ground level view watching it all unfold.
“That’s an amazing success to us when we can bring people together, not only to have a fun, energizing, productive place to work but to allow people to lift their own businesses, and especially right here in our community.”
Learn more about Groundswell Coworking and check out their amazing offerings:
https://groundswellcoworking.com/ / https://www.thegroundswelleffect.com/
https://www.instagram.com/groundswellwork/
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
Are you a team player? Is it your way or the highway - or are you open to a new perspective?
This week's remixed episode of Uplift is all about the art of collaboration and how we can go from great to awesome together. You will hear from 4 different perspectives on how working together increases results. Effective collaboration comes in various forms; you will listen to how Nova Mutual's brand, employee experience, and claims teams collaborate differently.
Team Nova shares their thoughts on: * What are the values of a great collaborator? * What produces negative results when working in a group? * Collaboration Misconceptions * Why reflecting on projects, good or bad, is essential. * How to find a fantastic collaborator * The behind the scenes collaboration that happens for a policyholder
How Culture encourages Constructive Collaboration: Nova Mutual has a flat structure with self-led teams. The leadership team's role is to remove roadblocks, not create them. Not being burdened by micromanagement - the Nova team can collaborate freely and openly with confidence. Having a brilliant IT team, using the newest tools available and understanding how individuals interact with each other in 2022 (instant messaging and video meetings) give Nova the perfect playground to collaborate safely.
Trust over Ego: If you've listened to this week's podcast episode, you would have heard unanimously, the key characteristic that makes a quality collaborator or team member is trust. Before you can brainstorm the next excellent idea, you need to put confidence in your team's ability, views and opinions. When you stop trusting and start believing your perspective is the best, you've stopped collaborating and let your ego come out to play. It's important to trust yourself; being fearful of sharing is the other side of our ego not allowing us to be our best. The best ideas are always a remix - make your mixtape.
Perspectives featured in this episode:
Rachel Bennet, Accident Benefit Adjuster
When you get in an accident, Rachel is the superstar to help get you back into your condition before the incident. A lot happens behind the scenes quickly and effectively among vendors and you during these challenging times. Rachel is there to make this process easy and frictionless.
Shane Drever, Digital Media Specialist
Nova's resident visual storyteller, Shane, is the art director behind Nova Mutual's Brand. With a knack for listening to a group of ideas and effectively telling that story through art. Murals, animation, paintings, interactive media - Shane is limitless.
Do you want to be part of the Nova Mutual family? Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
Steph Gruhle, Member Experience Director
Recently added to the team, Steph works closely with Nova's Creative Crew to uplift our policyholders through modern media. Steph has a professional background in advertising and compelling copywriting.
Sue Rivard, Employee Experience Director
One of Sue's skills is finding the perfect team member to join Nova Mutual. Knowing and understanding the existing unit and how they work together, whether any of our teams, from claims to finance, Sue sources top talent that will naturally fit.
This week on Uplift, we meet one of our talented agents, Holly Vallee. In this episode, you will learn how Holly transitioned her career path and understand her why. From working in the public sector to now directly supporting the community.
Plus we are going to answer some important questions:
Do you have a question, or something you’d like to learn more about from our #AgencyTeam? Let us know in the comments and stay tuned for future #AskTheAgent episodes!
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
Today on our Member Uplift series, we chat with Jacob Goldfarb, owner of Goldfarm Canada, a vertical farm specializing in microgreens and edible flowers. Located in downtown Guelph, they focus on sustainable and socially responsible farming. Their "hyper local" growing methods allow them to ensure the freshest, most delicious product possible, delivered within hours of harvest – year-round!
"Ultimately this is just a job that I can really relate to and feel passionate about. It's not just a job, it's something that I really love."
In this episode, Jacob helps us dive deeper into what vertical farming means and explains how small their operation is. He'll talk about finding the positive while navigating a small business through uncertain times. We'll learn what socially responsible farming means to Goldfarm and how they continually evolve to ensure that remains a focus.
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
On today’s Member Uplift series, Norfolk Juice Co is bringing the sunshine with their cold-pressed, small batch juice made with love in Simcoe. This mother-daughter duo Lynsay and Sandi have made their longtime dream a reality and are excited to share their passion for healthy juices, along with their splash of positivity.
Take a trip with us to warm sunny beaches as this passionate pair shares stories of world travels and sandcastles before planting roots in Norfolk and becoming part of this community. Norfolk Juice Co. offers a variety of seasonally based cold-pressed juices, sourcing locally whenever possible.
Learn more about Norfolk Juice Co. and check out their amazing offerings:
https://www.norfolkjuiceco.com/
https://www.instagram.com/norfolkjuiceco/
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
Today on Uplift, we introduce you to one of our newest team members, Steph Gruhle. In this episode, you will learn how a mom of 4 boys plans to attack Nova's new and exciting role of Member Experience Director. Steph and Graeme will talk about the magic of creative collaboration and how trust in your team can elevate everyone. Plus, get an exclusive look behind the scenes at Nova Mutual's authentic approach to sharing your uplifting story.
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
Our homes are one of our greatest assets, and this week on Ask the Adjuster, we are talking to Senior Claims Adjuster Michael Rzepczyk about how you can prevent water damage at home. In this special mini-episode, not only will you get to meet one of the Nova team members, but you'll be more knowledgeable about taking care of what is important to U.
Do you have a question you’d like to ask one of our adjusters, or something you’d like to learn more about? Let us know in the comments and stay tuned to future episodes!
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
Today on Uplift, we speak with the president of OMIA (Ontario Mutual Insurance Association), John Taylor, about mutual insurance. Learn how John went from growing up on a farm to becoming the president of OMIA. We're also going to ask some important and challenging questions:
This Uplift episode will uncover the differences between standard and mutual insurance. Why should we care about our insurance providers, and on that note, does the general public care? Mutual Insurance seems to attract like-minded individuals, and John will explain his perspective on the shared values and alignment of the industry and the members.
Mutuals have been around for a long time, and concluding this episode of Uplift, John will share his future predictions for the Mutual Insurance industry. The only way to find out is to hit download and listen now!
Uplift is produced by Nova Mutual
As the weather gets cold, snowy and icy, we took a moment with Nova Mutual Senior Underwriter Nicole Martin to ask a couple of ways you can prevent some winter woes at home or in your business.
Do you want to be part of the Nova Mutual family? There are two ways. Check out the Careers page or click on the Find a Broker button on NovaMutual.com. Be sure to follow us on LinkedIn, Instagram, and Facebook for all things Nova. Oh, and if you like this podcast, don't forget to subscribe, share with a friend and leave us one of those five-star reviews. We'd love to hear from you!
Uplift is produced by Nova Mutual
Today on Uplift, we are Joined by Nova Employee Experience Director Sue Rivard to explain to us - Resetting Your Brain. In this episode, you will learn how most of us will have five careers in our professional lives, and throughout our jobs and careers, we will carry assumptions and expectations with us. Learn how Sue helps the team at Nova to realize their value and embrace a new and exciting work culture.
Topics Covered in this episode:
01:03: What is Employee Experience? 04:40: Reset your work Brain 11:20: Empowering the team through support 14:24: Being encouraged to be courageous 20:00: Trust above all 22:31: Managing Expectations during a global pandemic
Do U want to join the Nova Mutual team? Check out our Careers page at NovaMutual.com/Careers
Today on Uplift, Hosts Gloria and Jodi are joined by Leo Massi, Executive Director of Haldimand-Norfolk R.E.A.C.H. Learn about the depth of R.E.A.C.H. as an organization with over 200 team members and a plethora of community services across Haldimand Norfolk. Leo shares insight on how such a large team provides quality service while working towards the same goals. With a challenging handful of years behind us, you'll also better understand managing expectations for your customers and team during such uncertain times.
Around since the early 1980s, Haldimand-Norfolk R.E.A.C.H. is a multi-service agency that provides:
Learn more about R.E.A.C.H., their programs and how you can support: www.hnreach.on.ca
Are you looking to be part of the Nova Mutual Team? Check out our website www.novamutual.com/careers to see how U can join our all-star roster.
Do U want to be part of the Nova Mutual Family? Click on the "Find a broker button" on our website NovaMutual.com
Uplift is produced by Nova Mutual
Are you feeling run down or burned out? How have you and your team been managing the fluid nature of the pandemic? This week on Uplift, Burnout Prevention Strategist Bonita Eby joins us to talk all about flourishing in a stressed-out world. In this episode, Bonita will introduce you to the differences between burnout and stress, symptoms of burnout and start you on the path of prevention.
Join us for a 1-hour webinar featuring Burnout Prevention Strategist, Bonita Eby Owner of Breakthrough Personal & Professional Development Inc. Bonita will share her own story of burnout; you will learn what burnout is, common myths, how to recognize it, and three practical wellness strategies to prevent burnout so you can thrive. You will also receive access to free resources and have an opportunity to ask questions in the Q&A period.
Check out more Nova Webinars and community videos;
Are you looking to be part of the Nova Mutual Team? Check out our website www.novamutual.com/careers to see how U can join our all-star roster.
Do U want to be part of the Nova Mutual Family? Click on the "Find a broker button" on our website NovaMutual.com
Uplift is produced by Nova Mutual
Mini Donuts, Horse Competitions and Haunted Mansions - the Norfolk County Fair and Horse show has it all. Today on this very special episode of Uplift, Graeme is taking you, the listener, to the fair. The Norfolk County Fair and Horse Show is one of Ontario's only 7-day fairs, and it happened last week. However, if you missed it, join me this week as I chat to a couple of volunteers, vendors and fair folk!
Launch into The Nova Galaxy: vimeo.com/showcase/novagalaxy
Are you looking to be part of the Nova Mutual Team? Check out our website www.novamutual.com/careers to see how U can join our all-star roster.
Do U want to be part of the Nova Mutual Family? Click on the "Find a broker button" on our website NovaMutual.com
Uplift is produced by Nova Mutual
Today on Uplift with Nova Mutual, we celebrate one year in podcasting! We have shared stories from our policyholders, broker partners, team members, and community for the past year. Join hosts Graeme, Gloria, and Jodi to reflect on a year of Uplifting interviews and #WorkingTogetherMatters projects. We share some project highlights and our favourite episodes from the podcast. Plus, get a peek behind the curtain at all the magic that goes into a Nova community project and understand what "going beyond the cheque" really means.
We thank all our guests who have the courage to appear on uplift this past year and share their authentic stories. Most importantly, Thank U, the listener who hits download every Wednesday!
"When we help ourselves, we find moments of happiness. When we help others, we find lasting fulfillment"
-Simon Sinek
Topics Covered in this episode:
Uplift with Nova turns 1 - 00:58
The First #WorkingTogetherMatters - 04:41
Beyond the giant cheque - 08:12
How Nova notices a need for help - 13:17
Favourite Episodes and Community Projects - 22:09
Nova's biggest #WorkingTogetherMatters Project - 29:57
Launch into The Nova Galaxy: vimeo.com/showcase/novagalaxy
Are you looking to be part of the Nova Mutual Team? Check out our website www.novamutual.com/careers to see how U can join our all-star roster.
Do U want to be part of the Nova Mutual Family? Click on the "Find a broker button" on our website NovaMutual.com
Uplift is produced by Nova Mutual
Today on Uplift with Nova Mutual, we are joined by Executive Director of ABEL Enterprises in Simcoe, Scott Williams, to talk all about creating opportunities. ABEL Enterprises provides mentorship and development for those with a mental illness or addiction. Scott shares just the surface of the programs and products available at ABEL, which houses a full woodworking workshop offering development in woodworking, carpentry, decorating, computer skills and more. We Learned about ABEL enterprises after Nova's CFO, Glenn Pick, stopped by looking for a shed on a Sunday - hear the entire uplifting story on this week's podcast!
Topics Covered in this episode:
How we heard about ABEL - 01:15
Scott's Story - 03:48
Career Change and Personal Development - 06:45
Programs offered at ABEL - 11:05
Creating new passions - 23:05
How U can collaborate with ABEL - 30:19
Learn more about ABEL Enterprises: www.abelenterprises.ca
Are you looking to be part of the Nova Mutual Team? Check out our website www.novamutual.com/careers to see how U can join our all-star roster.
Do U want to be part of the Nova Mutual Family? Click on the "Find a broker button" on our website NovaMutual.com
Uplift is produced by Nova Mutual
What is your passion, and what brings U joy? Today on Uplift with Nova Mutual, we are at Flux Brewing in Scotland, Ontario, with co-owner Jeremy Hansen celebrating one year in business. Always having a passion for beer and a unique culinary experience, Jeremy tells us how an old horse barn became a destination brewery. Flux represents being open to change and how good things can come from that. This episode reveals how championing change isn't just about a new beer but a new experience, a new culture, and maybe even a career change.
Topics Covered in this episode:
Career Change: Manufacturing to Brewing - 01:15
Perspective Change: Burnout - 02:o0
Passion for beer - 03:49
Why the name Flux? - 08:11
Champion of Change - 10:43
An all-inclusive environment - 13:02
History of the building - 19:50
Name of the beer - 26:31
Learn more about what's on tap at Flux Brewing: FluxBrews.ca
Uplift is produced by Nova Mutual
To all the Healthcare Heroes - We Thank U. This week on Uplift, we are joined by motivational speaker and Director of Communications at Norfolk General Hospital & West Haldimand General Hospital, Aaron Gautreau. Recently Nova donated to the Norfolk General Hospital, and as we do - we said no to the big cheque presentation. Aaron joins us on the podcast today to find out why. Peeling back the curtain, Aaron shares how our Healthcare heroes have been dealing with the pandemic and all we can do to keep them Uplifted.
Topics Covered in this episode:
Why Nova Donated to Norfolk General - 00:47
How Healthcare workings are handling the pandemic - 07:04
How can the community assist - 13:20
Aaron's personal story - 17:28
Learn more about the Norfolk General Hospital: ngh.on.ca
Learn more about West Haldimand General Hospital: whgh.ca
Stay Standing with Aaron Gautreau: aarongautreau.com
Uplift is produced by Nova Mutual
Are you a champion in your field? We are just a few days away from the closing ceremonies of the 2020 Tokyo Paralympic games. This past year on Uplift, we have had the pleasure to interview a handful of local champions who represent the traits of a worldwide competitor: courage, respect and integrity.
Topics Covered in this episode:
It takes a team to Uplift someone extraordinary - 00:44
The Forward Movement - 10:53
Train like an Olympic Athlete - 21:50
Learn more about the Norfolk Association for Community Living: nacl.ca
Train with the best at Spectrum Gym: spectrumgymnastics.ca
Embrace the Forward Movement: theforwardmovement.ca
Go Above and Beyond with Anthony Frisina: anthonyfrisina.ca
Uplift is produced by Nova Mutual
Ep36: The Truth about Automation with Adam Harrison Imagine you could save an extra 30 seconds, 5 minutes, or even 30 minutes in your day. Today on Uplift, Graeme talks the truth about automation, efficiency and productivity with Nova's own Adam Harrison. Removing the tedious so you can flow in whatever you might be doing is what Adam is all about. Time is our most precious thing, and in today's episode, Adam shares how U can respect your time by removing the monotonous.
Topics Covered in this episode:
Nova News and Updates - 00:44
Lights Along The Grand - 01:57
Automation and Productivity in the Workplace - 10:00
Learning through Mistakes - 17:03
The Gift of Time - 27:00
Uplift is produced by Nova Mutual
Have you ever assumed something about a team member and found out you were wrong? Today on Uplift, Chief Operations Officer Gloria Field and Broker Experience Director Rhonda Reist join Host Graeme to talk about assumptions in the workplace. We have an open discussion about why we make the assumptions we do and where they come from.
Topics Covered in this episode:
Nova News and Updates - 00:35
Assumptions in the workplace - 05:16
Where do most assumptions come from? - 10:45
Assumptions with Broker Partners - 11:34
Ego and Assumptions - 18:57
Is there merit to your assumption? - 27:51
Uplift is produced by Nova Mutual
How does your organization have courageous conversations? Today on Uplift, hosts Graeme Reed and Jodi Prouse share one of Nova culture's secrets. Having an authentic or impactful discussion with your team members can often be tricky or come with anxiety. This week on Uplift, we are talking about permission slips in the workplace and how we embrace them.
Topics Covered in this episode:
Nova News and Updates - 00:25
Permission Slips in the workplace - 06:27
How to introduce Permission Slips - 12:57
Mindfulness and Permission Slips - 21:37
Uplift is produced by Nova Mutual
How do you brand an insurance company? Today on Uplift, we are joined by Nova Digital Media Specialist Shane Drever to discover how to get the most out of your brand. A common misconception is that branding is just a logo, business card or letterhead. Shane explains how to be successful with your marketing and advertising; you have to let your brand exist beyond your stationery - you have to live it.
"Luck is what happens when preparation meets opportunity."
-Seneca
Check out Shane's art: https://www.shanedrever.com/
Follow Shane's artistic journey: @drevartist on Instagram
Topics Covered in this episode:
Shane's creative backstory - 01:29
U are creative - 07:36
Creative Conversation - 09:55
Going beyond the logo - 16:10
Creative Exercises - 21:00
Uplift is produced by Nova Mutual
Who is behind Norfolk County's most talked-about brand? Today on Uplift, we are joined by the co-founders of "The Folk" Ashley Verrall, Drew Walmsley and Eric Pond. Learn how an events manager, photographer and designer work together to help support local businesses through hand-printed threads. Every purchase of Folk Merch enters you into a draw for a $25 gift card supporting another Norfolk business.
Grab some new swag: thefolk.ca
Follow The Folk on Instagram: instagram.com/thefolk.ca
Do you have an old bus just lying around? Let us know - we are interested!
Topics Covered in this episode:
The Backstory - 02:16
Where did "The Folk" come from - 05:35
Community Giveback - 13:00
Future Plans - 19:42
Creative Folk - 23:15
Uplift is produced by Nova Mutual
How do U handle a significant change in your life? Today Broker Experience Director Rhonda Reist joins us to talk about Embracing change.
Many people are creatures of habit and find change uncomfortable or even anxiety-producing. However, the reality is that change is constant and cannot be avoided. As Heraclitus said, "change is the only constant in life." Whether it's change at work, in a relationship, in your body or with what is happening in the world, the better you can embrace change, the healthier and more fulfilled you will be.
This episode is just a sneak peek of Rhonda's Upcoming Webinar, Embracing change, happening July 21st at 10 am. Register here: https://bit.ly/2UsIIBn
Topics Covered in this episode:
Victim Mentality - 03:41
working on a positive mindset - 07:18
The Loss Curve - 13:03
Self Care - 18:29
Positive Affirmations - 26:29
Uplift is produced by Nova Mutual
How can U make your business more accessible and inclusive? Today on Uplift, we are helping bring awareness to accessibility and inclusion in the community and workplace with author, tv host and advocate Anthony Frisina. Sharing his first-hand experiences, Anthony educates how we should proactively look at accessibility and inclusion.
Anthony lives with a "person-first" mentality - he is a person with a disability, and his disability does not take away from the person he is. With a passion for accessibility advocacy, Anthony is now on his third season of Above and Beyond on Cable 14. This program aims to help alleviate stigma and stereotypes, bridging the gap to an inclusive community. He is also the accessibility advisor for the 2030 Commonwealth games in Hamilton and surrounding areas.
Learn more about Anthony or purchase his book Above and Beyond at AnthonyFrisina.ca
Topics covered in this episode:
How can an icon create a healthy conversation for an accessible and inclusive community? Learn more about the Forward Movement - TheForwardMovement.ca
"All our dreams can come true, if we have the courage to pursue them."
-Walt Disney
Uplift is produced by Nova Mutual
I've heard all about this Uplift thing; what is it? Today on Uplift we are pumping the breaks, slowing down to speed up and taking a look back at what we've been laying down these past few months on the podcast.
What is Uplift? This your insurance provider, your workplace; spotlighting you in an out-of-the-box way - the only way Nova can. We help share thoughts, feelings and uplifting stories from our members, brokers, partners and team.
In this extraordinary episode, you will hear from Nova CVO Gary Anderson, Nova CIO Phil Moura, Broker Partner Mark Guilbeault and policyholder Tegan Fitch.
Uplift is produced by Nova Mutual
What is the secret to remote first working? What are some of the biggest challenges when it comes to working from home? Today on Uplift, Phil Moura demystifies working from home and the secret to remote working at Nova Mutual.
Phil Moura is Nova Mutual's Chief Information Officer and, in this episode, shares his perspective on the future of the digital office space. Stick around till the end of the episode, and you might learn a little secret about Phil!
Are you looking to be part of the Nova Mutual Family? Click on the "Find a Broker" button on our website. NovaMutual.com
Uplift is produced by Nova Mutual
How do you create a good opportunity? Today on Uplift, Kevin Sullivan shares how a thirst for education, an openness to experiences and the trust to follow your passions can lead to incredible opportunities.
Kevin Sullivan is one of Nova's Loss Prevention Specialists and plays a very integral role on the team. A 3-time college graduate, Kevin shares his unique background of skills in electrical and insurance. In this episode, you learn how he works with the team and our members to prevent loss, maximizing opportunity.
"...it ain't how hard you hit; it's about how hard you can get hit, and keep moving forward."
-Rocky Balboa (Sylvester Stallone)
Are you looking to be part of the Nova Mutual Family? Click on the "Find a Broker" button on our website. NovaMutual.com
Uplift is produced by Nova Mutual
What can I accept as a gift from a client? When does a friend become a client? These are common ethical dilemmas you might experience in the office. Pam De Boer of Paul Davis Restoration joins us on Uplift to talk all things integrity and ethics in the workplace.
Nova Presents: Ethics for Insurance Professionals, Thursday, June 17th, 2021. RIBO Accredited: 1 Ethics Credit
Join us as we discuss the sometimes subtle differences between ethics, morals and the law. Using Case Studies, participants will engage in opportunities to discuss ethical and non-ethical behavior. This interactive course is designed to get you thinking about your ethical dilemmas and the effectiveness of the Code of Ethics in your office.
Presented by Pam DeBoer, Continuing Education Director for Paul Davis Restoration. Register for free here: https://bit.ly/3eO2Vtg
Integrity is doing the right thing even when no one is watching. -C.S. Lewis
Are you looking to be part of the Nova Mutual Family? Click on the "Find a Broker" button on our website. NovaMutual.com
Uplift is produced by Nova Mutual
Where does creativity come from? How do you overcome creative roadblocks? Today on Uplift, we talk to Nikki and Leanne of Art With Heart about finding the inspiration and motivation to create.
Nova Mutual has partnered with Art with Heart to help uplift Spectrum Gym's curb appeal. Hear the behind-the-scenes process in what it takes to make a massive community mural. From thought to paper, to wall - Nikki and Leanne will reveal the entire story behind their next big art attack.
Check out Art with Heart online: https://artwithheartstudio.ca/
Follow Art with Heart on Facebook and Instagram.
Learn more about our Mural project on Episode 23 of Uplift, "Pursuing your Dream with Teagan Fitch"
Are you looking to be part of the Nova Mutual Family? Click on the "Find a Broker" button on our website. NovaMutual.com
Uplift is produced by Nova Mutual
How well do you know your team, yourself? You, your co-workers, teammates, peers share a lot of similar experiences and today on Uplift; we talk about the power of peer support.
Jenny Townsend, Norfolk County Paramedic, joins us on the podcast to share her personal life experience with mindfulness and peer support programs. Jenny is on the Peer Support team's front line, breaking down the barriers of sharing feelings and having courageous conversations in the workplace.
How can you help? The part-time paramedic staff doesn't have the same access to benefits as a full-timer. Seeking additional wellness help would cost out of pocket. Learn how you or your business can help support the Norfolk County Paramedic Services Peer Support team, email Jenny at Jenny.townsend@nofolkcounty.ca
Are you looking to be part of the Nova Mutual Family? Click on the "Find a Broker" button on our website. NovaMutual.com
Uplift is produced by Nova Mutual
Do you have big dreams you hope to achieve? What does it take to bring those dreams to fruition? Today on Uplift, we are joined by entrepreneur and owner of spectrum gym, Teagan Fitch. Just 23 years old, Teagan claims she is "Living a dream within a dream."
Teagan's Dream, Spectrum Gymnastics in Simcoe, offers gymnastics classes for all abilities. Spectrum provides classes from toddler to adult and programs such as sensory gymnastics, tumbling, ninja and rebound therapy.
Get inspired by Teagan's tenacious attitude and passion for helping others. Hear how her dream wouldn't be possible without the support and encouragement from family, friends and the community.
Learn more about Spectrum: https://spectrumgymnastics.ca/
Uplift is produced by Nova Mutual
Fresh baked cookies, pizza and movie nights, unexpected gifts, hot tea, friendly faces - these are the kinds of things you can expect at Ronald McDonald House. If or when your child is in hospital, having the ability to be close by is a parent's top priority. Ronald McDonald House Hamilton provides families with a close, comfortable place to stay when their children are healing at McMaster Children's Hospital. Today on Uplift, Gloria Field shares her family's firsthand experience at RMH and how it was the simple little things, like a hot tea, that made all the difference during the biggest challenge of their lives.
The 12th Annual Footsteps for Families is happening now until June 6th. Register now to learn about all the ways you can win family fun prizes!
Learn more or donate to Ronald McDonald House Charities at: https://www.rmhcsco.ca/
Uplift is produced by Nova Mutual
This past year has been a challenge for education, and your child might not be reaching their academic potential. This week Nova Mutual and Sylvan learning of Brantford are here to help. Today's Uplift comes from Zack Stats, center director and tutor at Sylvan learning in Brantford. Hear how Zack and his team have expanded to Simcoe and added online tutoring. You will also learn some helpful tips on how you can make online learning at home more beneficial. If you are interested in online tutoring in the Brantford or Simcoe area and would like to connect with Zack and his team - it's so easy - just visit: sylvanlearning.com/brantfordon Or you can Visit Sylvanlearning.com to find a sylvan learning center nearest you! Uplift is produced by Nova Mutual
Today's Uplift comes from our very own Brand Production Specialist, Graeme Reed. In this episode, we uncover how a magician ends up producing an insurance podcast, the importance of a tin can and a couple of secrets for you to enhance your digital presentations.
Learn how and why Nova's investment in virtual and digital media is getting noticed in the industry. Discover the benefits of a servant leadership work culture and having an in-house creative team.
Nova Mutual Presents: Level Up Your Virtual Experience
You most likely have a digital meeting, presentation or performance coming up, and Nova can help U nail it! In this webinar, you will learn basic strategies and techniques, giving you the confidence to nail your next virtual presentation. Not only will you learn virtual presentation tips, but you will also obtain Graeme's virtual tech solutions from basic to advanced.
Register Here
Learn more about Graeme's Magic: GraemeReedMagic.com
Do you want to be insured by the fastest-growing farm mutual in Ontario? Click on the "Find a Broker" button on our website. NovaMutual.com
Uplift is produced by Nova Mutual
This week on Uplift with Nova Mutual, we are helping bring awareness to Stem Cell registration.
Shannon Adams, a registered nurse at Norfolk General Hospital, has devoted her life to saving others. Now she is asking for our help. Shannon needs a lifesaving stem cell transplant in her battle against Plasma Cell Leukemia Multiple Myeloma, and she currently has no stem cell match.
In today's episode, we will learn about Shannon's story from one of her best friends and co-workers, Melissa Frank. Melissa lets us know who can register for stem cell donation and the process. We will also hear Shannon's daughter Abbey give her Grade 7 speech on Leukemia and how its affected her mom.
Register today at blood.ca/Match4Shannon
A cheek swab kit will be mailed to you
You must be 17-35 years of age to register.
Not everyone who registers will be matched to a patient and asked to donate, but each registrant provides hope for those waiting.
Join the Facebook group, Shannon's Plasma Cell Mates, to help support, buy a shirt and stay up to date. Click here
Uplift is produced by Nova Mutual
If you listen to 98.9 myFM or Oldies 99.7 you might recognize this week's guests' voice. Today on Uplift, with are featuring broadcaster and community champion Robyn Beazley. Not only will we hear Robynn's backstory we will also learn how we can get creative with our events.
Robynn was instrumental in pivoting the 2020 Norfolk County Spirit awards. If you are interested in hearing more about how local events are shifting to online and virtual, this is one Uplift you don't want to miss!
Stay up to date and in the know. Learn more about upcoming community events or become a community partner at Nofolktoday.ca
Follow Robynn and MyFM on Facebook: @989norfolkmyFM
If you enjoyed this week's Uplift, make sure you hit subscribe! Let us know what you think of the podcast by leaving us a 5-star review.
Uplift is produced by Nova Mutual
This week Brand Ambassador Emily Gibson and Brand production specialist Graeme are chatting with Vice Presidents Cindy Billyard and Cody Douma of Billyard Insurance Group to talk about the Big Hearts fundraiser. Giving with a big heart, Big Hearts is a foundation that raises financial support for vulnerable children in Canada to provide them with a bright future of hope and confidence.
To donate: TheBigHearts.ca
Think Big, Insurance for Everything: https://www.thebig.ca/
If you enjoyed this week's Uplift, make sure you hit subscribe! Let us know what you think of the podcast by leaving us a 5-star review.
Uplift is produced by Nova Mutual
In late 2020, before the snow came, Hosts Emily and Graeme got to sit down in-person - social distancing in effect - with Stella Barker, the Executive director of the Norfolk Association for Community Living. Abbreviated to NACL, the organization is about promoting and supporting the inclusion of people with developmental disabilities in all aspects of community life.
In today's episode, not only will you hear from Stella and how impactful NACL is you will also hear from athlete, local celebrity and front-line worker Laura. Laura shares firsthand the positive impacts NACL has had on her life.
Learn more about the Norfolk Association for Community Living here: https://nacl.ca/
If you enjoyed this week's Uplift, make sure you hit subscribe! Let us know what you think of the podcast by leaving us a 5-star review.
Uplift is produced by Nova Mutual
Next week, March 24th, Nova Mutual is fortunate enough to be hosting Hugh Fardy's webinar on Broker E&O live from Uplift studios. This week on the podcast, Hugh is our special guest!
Hugh Fardy is Currently Senior Vice President of Professional Liability for the Ontario Region at Gallagher. Hugh is best known for his high-caliber presentations on Professional Liability, especially Insurance Brokers Errors & Omissions Loss Control.
Recently Business experience director Rhonda Reist and Brand Production Specialist Graeme Reed caught up with Hugh over zoom to get to know him outside the webinar.
If you enjoyed this week's Uplift, make sure you hit subscribe! Let us know what you think of the podcast by leaving us a 5-star review.
Register for Hugh's Webinar here: https://zoom.us/webinar/register/WN_Kdy07fOFSbOUz27l0L_Yfw
Uplift is produced by Nova Mutual
When you think of downtown Simcoe what pillar businesses come to mind? In today's Uplift hosts Gloria Field and Emily Gibson connect with Kaley Horton of Kaley's Restaurant. Hear about how Kaley is passionate about her downtown and ensuring that the community has access to delicious, healthy and affordable food.
If you enjoyed this week's Uplift, make sure you hit subscribe! Let us know what you think of the podcast by leaving us a 5-star review.
Learn more about Kaley's Restaurant: https://kaleysrestaurant.com/
Uplift is produced by Nova Mutual
Empowering people to be authentic and courageous is what Nova Mutual's Employee Experience Director, Jodi Prouse, is all about. Recently hosts Gloria and Graeme connected with Jodi over zoom to reveal what makes the employee experience at Nova extraordinary. Today, U will learn more about Nova Mutual's Whenever, Wherever, Whatever culture and how Jodi encourages the team to be genuine and mindful in the workplace.
"Dig deep and believe in yourself. You are worthy, and the right employer will see that. "
-Jodi Prouse
Have you read Jodi's uplifting blog over on our Website? U can read it here.
Uplift is produced by Nova Mutual
Do you need a boost today? A shot of espresso or maybe even something stronger? These are challenging times, and staying healthy is a hot topic of conversation. Today on Uplift, hosts Gloria and Graeme are chatting with Nova Mutual Business Experience Director, Rhonda Reist all about self-care. Rhonda shares some easy habits we can adapt to be more mindful and positive in our everyday lives. Grab your favourite warm beverage, relax and unwind to this week's Uplift.
"It's essential that we take care of our mental and emotional health as well. When we take care of all aspects of ourselves, we are much more equipped to handle challenges in our careers and in our personal lives."
-Rhonda Reist
Do you want to hear more of what Rhonda has to say about mindfulness and living a positive lifestyle? Register for her free webinar happening February 11th - Uplift Your Self-Care.
Register Here!
Learn more about Rhonda Reist and the power of Self-Care on our website. Tune into her Uplifting blog post here!
Uplift is produced by Nova Mutual
Healthy, delicious and affordable food is what is most important to today's guests. In Port Colborne, Ontario, Emily and Graeme are in the kitchen with Tyler and Christine Kiernander of Saucy Pot. Taste worldwide flavours in their soups, pot pies, cupcakes, quiches and sandwiches - each bite is filled with a memorable experience. Tyler also has a unique talent in food preparation and feeding strategies for stroke survivors and people with cognitive impairments. Grab a warm bowl of soup and enjoy this week's Uplift.
The Saucy Pot, Where soup is boss: thesaucypot.ca
Uplift is produced by Nova Mutual
Have you ever wondered what it takes to open up a microbrewery? Today on uplift Emily and Graeme are in Port Colborne, Ontario, with Fred Davies (Owner of Breakwall Brewing) and Mark Guilbeault (Nova Broker Partner). Each beer brewed at Breakwall is a work of art - learn about the flavours and backstories of just a few of their beers. The unique relationship of best friends Mark and Fred is infectious in this episode of Uplift.
Breakwall Brewing Company
www.breakwallbrewery.com
Mark Guilbeault And Associates - Bringing you peace.
insuredifferent.ca
Uplift is produced by Nova Mutual
Today on Uplift, hosts Gloria Field and Emily Gibson are chatting Mindfulness with Maddi Rundle. A Registered Psychotherapist, Meditation and Yoga Teacher, Mama, Intuitive Healer and Writer, Maddi is dedicated to helping people tap back into their happiest, most truthful self. Take a pause, a deep breath and let's think about re-aligning U.
"Mindfulness is literally bringing a mindful, slow approach, just slowing everything down enough to widen the lens and to take a look at things in a different way."
Maddi Rundle
Learn more about Maddi and how she can help re-align U https://www.maddirundle.com/
Uplift is produced by Nova Mutual
Have you ever started a project and thought, "whoa, I am way in over my head!" Of course, you have, we all have. We want to introduce you to design thinking. On today's Uplift episode, host Emily and producer Graeme are talking with Jennifer Morrison, project leader. Get inspired by Jennifer's empathetic and positive strategies for projects large and small.
"The most difficult things that all corporations deal with is reward and recognition. How do you reward and recognize employees without leaving other employees feel as if they are not being rewarded and recognized."
Jennifer Morrison
Project Leader, Nova Mutual
Uplift is produced by Nova Mutual
This week on Uplift, host Emily and producer Graeme are chatting with Al Martens of the Simcoe Caring Cupboard. Discover how the caring cupboard is more than just a local food bank - it's a local support hub. From tax support, cooking classes, and so much more, Al explains how he and the incredible team of volunteers go above and beyond to uplift the community.
To contact the Simcoe Caring Cupboard for a list of priority donation items - Click here
Uplift is produced by Nova Mutual
This week on Uplift hosts Gloria and Emily are chatting with Andrew Snell, board member of Simcoe Farmers' Market and Steve Miedema, President of Simcoe Farmers' Market and owner of Townsend Butchers. Learn how a '40-year-old start-up' has transitioned to online during a challenging year. From starting in a parking lot to having its own home - the Simcoe Farmers' market is an integral part of our community.
"The Market has always been a place of community. Between the vendors, between the customers and the vendors. Our role in the community is bringing people together."
Steve Miedema
President, Simcoe Farmer's Market
Shop the Simcoe Farmers' Market Online: localline.ca/simcoefarmersmarket
Uplift is produced by Nova Mutual
This week on Uplift hosts Gloria and Emily are chatting with Jim Norman, co-project manager with Matt Wilkinson (Wilkinson's Grocery) of NorFarms. This program provides Norfolk County farmers access to groceries for their offshore workers through a centralized ordering and food pickup process. Jim will give us the full story of how a community came together with donations and volunteers to help feed offshore workers.
"Don't underestimate the value of the community." Jim Norman
Learn how to help NorFarms - delhichamber.ca/help-norfarms
Uplift is produced by Nova Mutual
On this episode of Uplift, Gloria and Emily are chatting with community cheerleader Dan Wiest - Owner/Operator of the Facebook page - Dan Wiest Around The Community. When Dan sets off to cover an event, he tells himself that no matter what happens, at least one person will have a good time today - and that person is Dan himself. Dan has many fascinating stories from the community; in this episode, he shares just a few! Follow Dan: Dan Wiest Around The Community. Uplift is produced by Nova Mutual
On this episode of Uplift, Gloria and Emily are chatting with Nova Mutual's CEO (that's Chief Empowerment Officer) Gary Anderson about crafting a Culture by Design, setting aspirational goals and courageous decision-making. Understand what it means to make Bold Moves in your business to scale up successfully and lead the pack. Learn about the advantages of objectives and key results (OKRs), focusing collectively on goals that matter.
Uplift is produced by Nova Mutual
On this episode of Uplift, Gloria and Emily are introducing you to Team Brand of Nova Mutual. Chief Brand Officer, Gloria Field and Brand Ambassador, Emily Gibson chat about Nova's Brand - what does it mean and why is it an integral part of who we are.
Uplift is produced by Nova Mutual
Welcome to Uplift - a place for U to come and be 'uplifted'. Nova Mutual's Chief Brand Officer, Gloria Field and Brand Ambassador, Emily Gibson, have a bi-weekly conversation with Nova Team Members, Broker Partners and community cheerleaders. Uplift is produced by Nova Mutual