Nadie Preguntó: Recent Episodes

Ella Sanchez

hi! my name is Ella Sanchez and I'm a Peruvian-American living in LA but going to school in Miami. i'm a Gemini and i have a lot of thoughts that no one ever wants to hear so i made a podcast for all my sober and under the influence thoughts! i talk about whatever i want enjoy! :-)

View Details

greetings aliens!! another Sunday, another podcast!!

today's episode is explaining where i've been and how life has been treating me as i've reached 25. just a cute chit chat n vibez <3

happy father's day to all <3


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Donation info for Family of 7 in Gaza:
  • Video #1 link: https://www.instagram.com/reel/C54CbwhtHhJ/
  • Video #2 link: https://www.instagram.com/reel/C7XMmgwN4zb/
  • Family of 7 in Gaza seeking evacuation Instagram profile: https://www.instagram.com/_yazan_muheisen/
  • GoFundMe Donation Link - Currency is in NOK: https://www.gofundme.com/f/help-shadi-and-his-family-to-evacuate-from-gaza?utm_campaign=p_cp+share-sheet&utm_content=control&utm_medium=copy_link_all&utm_source=customer
  • PayPal Donation Link via PayPal - Currency is in USD: https://www.paypal.com/donate?campaign_id=79KYGLWBBTXH2

  • Ceasefire Links: https://ceasefiretoday.com/

  • Other donation links and IG Videos:
  • Instagram user @the_hoodjabi_ posted a donation link with Alamal Charity and SPOTNOOR:
  • @the_hoodjabi_ IG post and account: https://www.instagram.com/reel/C8Im7UZoD1I/
  • Alamal Charity Instagram: https://www.instagram.com/alamalcharity/
  • SPOTNOOR Organization: https://www.instagram.com/spotnoor/
  • Donation link with Launch Good: https://www.launchgood.com/v4/campaign/urgent_relief_for_gaza_refugees?src=SafGaza24

  • How To Help Student Encampments Around The United States: https://www.instagram.com/p/C6WgHE9uK20/?img_index=1

  • What’s really happening at pro-Palestine college protests: https://www.instagram.com/p/C6hXTOKvlhh/
  • Instagram User @qamaralhub Link Tree with MORE LINKS: https://linktr.ee/qamaralhub
  • Instagram User @qamaralhub on: Approaching Fundraising Sustainability in Gaza on social media: Approaching Fundraising Sustainably
  • Instagram Profile: https://www.instagram.com/qamaralhub/
  • Instagram Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode is based on the concept of pickiness in our personal lives. from being picky in your career choices to being picky in who you call your "community," we have to normalize it. in a world full of uncertainty, be okay with being the picky person!


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Donation info for Family of 7 in Gaza:
  • Video #1 link: https://www.instagram.com/reel/C54CbwhtHhJ/
  • Video #2 link: https://www.instagram.com/reel/C7XMmgwN4zb/
  • Family of 7 in Gaza seeking evacuation Instagram profile: https://www.instagram.com/_yazan_muheisen/
  • GoFundMe Donation Link - Currency is in NOK: https://www.gofundme.com/f/help-shadi-and-his-family-to-evacuate-from-gaza?utm_campaign=p_cp+share-sheet&utm_content=control&utm_medium=copy_link_all&utm_source=customer
  • PayPal Donation Link via PayPal - Currency is in USD: https://www.paypal.com/donate?campaign_id=79KYGLWBBTXH2

  • Ceasefire Links: https://ceasefiretoday.com/

  • How To Help Student Encampments Around The United States: https://www.instagram.com/p/C6WgHE9uK20/?img_index=1
  • What’s really happening at pro-Palestine college protests: https://www.instagram.com/p/C6hXTOKvlhh/
  • Instagram User @qamaralhub Link Tree with MORE LINKS: https://linktr.ee/qamaralhub
  • Instagram User @qamaralhub on: Approaching Fundraising Sustainability in Gaza on social media: Approaching Fundraising Sustainably
  • Instagram Profile: https://www.instagram.com/qamaralhub/
  • Instagram Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/

Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode is dedicated to analyzing our life and our life's problems. we've established that once we were once all the problem but: are we still the problem in our lives and in the lives of others?


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Donation info for Family in Gaza:
  • Video link: https://www.instagram.com/reel/C54CbwhtHhJ/
  • GoFundMe Donation Link - Currency is in NOK: https://www.gofundme.com/f/help-shadi-and-his-family-to-evacuate-from-gaza?utm_campaign=p_cp+share-sheet&utm_content=control&utm_medium=copy_link_all&utm_source=customer
  • PayPal Donation Link via PayPal - Currency is in USD: https://www.paypal.com/donate?campaign_id=79KYGLWBBTXH2

  • Ceasefire Links: https://ceasefiretoday.com/

  • How To Help Student Encampments Around The United States: https://www.instagram.com/p/C6WgHE9uK20/?img_index=1
  • What’s really happening at pro-Palestine college protests: https://www.instagram.com/p/C6hXTOKvlhh/
  • Instagram User @qamaralhub Link Tree with MORE LINKS: https://linktr.ee/qamaralhub
  • Instagram User @qamaralhub on: Approaching Fundraising Sustainability in Gaza on social media: Approaching Fundraising Sustainably
  • Instagram Profile: https://www.instagram.com/qamaralhub/
  • Instagram Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/

Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens! another Sunday, another episode!! today's episode is centered on challenging the infamous "housewife" mentality. as someone who somewhat lives the hell, it's time to get REAL about it.


Palestine/The Sudan/The Congo Sources:

  • Palestinian good news to share!:
  • November 1st, 2023: Country of Bolivia cuts ties with Israel
  • Link: https://www.aljazeera.com/news/2023/11/1/bolivia-cuts-ties-with-israel-other-latin-american-countries-recall-envoys

  • November 2nd, 2023: Country of Bahrain withdraws ambassador from Israel

  • Link: https://www.aljazeera.com/news/2023/11/2/bahrain-recalls-ambassador-from-israel-amid-escalating-assault-on-gaza

  • November 15th, 2023: Country of Belize cuts ties with Israel

  • Link: https://www.aljazeera.com/news/2023/11/15/belize-suspends-ties-with-israel-due-to-gaza-bombardment

  • May 1st, 2024: Colombia’s president Gustavo Petro cuts ties with Israel and his words on the matter were: “The era of genocide, of the extermination of an entire people before our eyes, before our humanity, cannot return. If Palestine dies, humanity dies.”

  • https://twitter.com/AJEnglish/status/1785927486112674100)

  • Other sources stating what countries have cut relations or withdrew ambassadors from Israel:

  • Link #1: https://www.firstpost.com/explainers/colombia-turkey-nations-israel-gaza-war-13766667.html
  • Link #2: https://www.axios.com/2023/11/16/israel-gaza-war-countries-against-cease-fire-diplomats

  • Palestine sources

  • How To Help Student Encampments Around The United States: https://www.instagram.com/p/C6WgHE9uK20/?img_index=1
  • What’s really happening at pro-Palestine college protests: https://www.instagram.com/p/C6hXTOKvlhh/
  • Instagram User @qamaralhub Link Tree with MORE LINKS: https://linktr.ee/qamaralhub
  • Instagram User @qamaralhub on: Approaching Fundraising Sustainability in Gaza on social media: Approaching Fundraising Sustainably
  • Instagram Profile: https://www.instagram.com/qamaralhub/
  • Instagram Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/

Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!! today's episode is dedicated to the concept of struggling with: acceptance. from self-acceptance to self accepting the lives we live, we address it all today.


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • How To Help Student Encampments Around The United States: https://www.instagram.com/p/C6WgHE9uK20/?img_index=1
  • What’s really happening at pro-Palestine college protests: https://www.instagram.com/p/C6hXTOKvlhh/
  • Instagram User @qamaralhub Link Tree with MORE LINKS: https://linktr.ee/qamaralhub
  • Instagram User @qamaralhub on: Approaching Fundraising Sustainability in Gaza on social media: Approaching Fundraising Sustainably
  • Instagram Profile: https://www.instagram.com/qamaralhub/
  • Instagram Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/

Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode is meant to be a silly time on what's IN and OUT for the spring and summer of 2024. from fashion to summer and warmer behaviors, we chit chat together on opinions no one asked for!!


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Instagram User @qamaralhub Link Tree with MORE LINKS: https://linktr.ee/qamaralhub
  • Instagram User @qamaralhub on: Approaching Fundraising Sustainability in Gaza on social media: Approaching Fundraising Sustainably
  • Instagram Profile: https://www.instagram.com/qamaralhub/
  • Instagram Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/

Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode addresses the elephant in the room: unplanned unemployment and well, being very confused on what's next. closing this dissatisfied chapter yet opening a new one.


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode is me in my full form: being a true and authentic YAPPER about my March 2024. things i love, things i HATE, and so much more!!


Podcast Collab with Reggae Boys Radio Links:

  • Collab Episode #1 on Apple 🍏 Podcasts: https://podcasts.apple.com/us/podcast/reggaeboys-radio/id1563327405?i=1000590748532…

  • Collab Episode #1 Spotify: https://open.spotify.com/episode/7rOAppR59Dlgl0ujCyAqKA?si=EDnIoIn8SlKc1ddlluZWUg

  • Collab Episode #2 on Apple 🍏 Podcasts: https://podcasts.apple.com/us/podcast/reggaeboys-radio/id1563327405?i=1000650354486…

  • Collab Episode #2 on Spotify: https://open.spotify.com/episode/7rOAppR59Dlgl0ujCyAqKA?si=EDnIoIn8SlKc1ddlluZWUg


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!! today's episode is celebrating Women's Month this March!! navigating womanhood in your 20s is never easy to say the least. but it's finally time to talk openly talk about it 🤗


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

View Details

greetings aliens!! another Sunday, another episode!! today's episode is near and dear to me as it is also my first VIDEO podcast TO GO LIVE!!

today's episode is centered on life now through millennials and gen-z's eyes. the good, the bad, the ugly, but more importantly: the what's next for us?


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Libyan filmmaker explains in short film reiterates the importance of boycotts via Twitter/X: https://x.com/QudsNen/status/1763890130731794838?s=20

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20
  • The breakdown on the Silent Genocide in Congo via Twitter/X: https://x.com/ninaturner/status/1763944856840286450?s=20
  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/

  • Overall account breaking down all countries + breaking down colonialism Instagram account: https://www.instagram.com/theslowfactory/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode happens to be one of my favorites thus far!! adulting and existentialism is hitting me FULL FORCE as i'm turning 25 this year. from not settling for less to reflecting on my CRAZY adulthood week, changing goals and dreams is GOOD.


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/

Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!! today's episode is dedicated to revisiting the concept of adulthood in 2024. the good, the bad, the ugly, but the positives through the madness.


Palestine/The Sudan/The Congo Sources:

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/
  • No Thanks App:
  • Scan a barcode OR search by company name

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/
  • What’s Going on with Congolese Women? (TW: rape, genocide, etc): https://x.com/Joe__Bassey/status/1758413145645658399?s=20

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/

Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

HAPPY 100 EPISODES TO MY PODCAST: "Nadie Preguntó!!!!" -- translated from Spanish to: "Nobody Asked."

Today's episode addresses ALLLLLL the elephants in the room of 100 episode reflections and Valentine's Day around the corner!!


Palestine/The Sudan/The Congo Sources

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/

Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/


Other links mentioned:

  • My IG: https://www.instagram.com/laperuanaqmanda/

Valentine's Day 💌 Episodes:

Spotify Valentine's Day Direct Links:

  • Valentine's Day Episode 2021 (SPOTIFY LINK): https://open.spotify.com/episode/2kQNILmdb3UTpMlnTOJdMR?si=3c7578532f3245e5

  • Valentine's Day episode 2022 (SPOTIFY LINK): https://open.spotify.com/episode/3evqkKqGbQQ5diX54wT8S0?si=c51bf069fd7b4225


Apple Podcast Valentine's Day Links:

  • Valentine's Day Episode 2021 (APPLE 🍏): https://podcasts.apple.com/us/podcast/nadie-pregunt%C3%B3/id1559584202?i=1000513958954

  • Valentine's Day Episode 2022 (APPLE 🍏): https://podcasts.apple.com/us/podcast/nadie-pregunt%C3%B3/id1559584202?i=1000550865136

View Details

greetings aliens! another Sunday, another episode!!

although I was unable to form a coherent thought this episode, i'm being raw, honest, and harsh on the realities of career struggles. so i hope you can find some truth and comfort in today's career struggles episode :-)


Palestine/The Sudan/The Congo Sources

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/

Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode is a new segment of doing a monthly update. today is a mini episode to just catch up, have a good chisme session, and have fun!


Palestine/The Sudan/The Congo Sources

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/

My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode is revisiting the complex yet versatile topic of the immigrant household life.

  • Dealing w/ trauma

  • How I coped

  • Talking back

  • Much more

Palestine/Sudan/Congo Sources

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/

Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode is focused on the New Year and how to approach the New Year pressures and goals.

  • Manifestation vs. what's meant for you?

  • My personal goals

  • Peruvian culture and my goals intertwining


Palestine/Sudan/Congo Sources:

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/
  • Who Else To Follow: https://www.instagram.com/p/C1erlODurrs/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/

Sudan’s Health Crisis (December 2023): https://www.instagram.com/p/C1SF7qPMVDr/

---------------------------------------

My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens! another Sunday, another episode!!

as it is the new year, I wanted to focus on what we're taking/NOT taking into the New Year of 2024 through:

  • Career

  • Dating

  • Friendships


Palestine/Sudan/Congo Reminder Links

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x

Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/


My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!! and happy Holidays <3

today we discuss the urgency and importance of the multifaceted topic of: community.

  • community in society

  • community in indigenous communities

  • community in myself

  • community in EVERYTHING


ALL Links Mentioned:

  • Fanshawe Institute of Indigenous Learning Conversation with Liz Akiwenzie (Ah-key-when-zee?)
  • Link on indigenous social work: https://www.youtube.com/watch?v=xq_uxxFzg6w

  • Lorena Cabal: Sister maya-xinka de Guatemala

  • https://www.instagram.com/reel/Cz9Ju3gudVq/

Palestine/Sudan/Congo Reminder Links

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/

My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens! another Sunday, another episode!!

today's episode is dedicated to allowing yourself to dream VS just survive.


ALL LINKS MENTIONED:

Jorge Xolalpa's viral snippet on Todo Chido - Everything's Cool: https://www.instagram.com/reel/CqqsOmmu2Il/

Jorge Xolalpa: https://www.instagram.com/officialxolalpa/

Todo Chido - Everything's Cool episode: https://www.youtube.com/watch?v=nKCTAmnL7Cw&t=655s

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/

Update Post as of 2 weeks: https://www.instagram.com/p/CzwoPnvu2Ap/

----------------------------------

My Links // Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens!! another Sunday, another episode!!

today's episode focuses on the holiday blues. whether you're over the moon this holiday season or dreading it, i've got you covered :-)


Sources for Worldwide Conflict:

  • Palestine sources
  • Profile: https://www.instagram.com/motaz_azaiza/

  • Congo sources

  • Profile to follow: https://www.instagram.com/congofriends/
  • Post: https://www.instagram.com/p/C0W0Yqvgh8k/
  • Post on politics in DRC: https://www.instagram.com/p/Czw5lKaPT57/
  • Why Congo Matters: https://www.instagram.com/p/CzOu9ftgE3T/
  • Coltan and The Congo Post: https://www.instagram.com/p/CtKLko-yvLj/

  • Sudan sources

  • Post: https://www.instagram.com/p/Cy_ThNLrWwR/x
  • Post WITH accounts to follow on what’s happening: https://www.instagram.com/p/Cztgbb6uam4/
  • Update Post as of 2 weeks: https://www.instagram.com/p/CzwoPnvu2Ap/

My Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens! another Sunday, another episode!! feels so weird to be back to regular scheduled programming but here i am!!

today's episode is the multifaceted and multilayered concept of creativity as a whole.

  • What is creativity?

  • What do YOU consider creative?

  • Goals for 2024 creatively

  • MUCH more!


people/stuff mentioned in today’s episode:

  • Book:The Creative Act by Rick Rubin

=> Available on Spotify Books OR Amazon for physical copy

  • Palestinian artist Saint Levant: https://www.instagram.com/saintlevant/

  • Palestinian coffee shop based in LA: Philz Coffee https://philzcoffee.com/

  • Emma Chamberlain interview podcast: https://www.youtube.com/watch?v=-2W89vXGwu4&t=8287s

  • Dancer Julien Chinchilla: https://www.instagram.com/jchillen_/

View Details

yes the rumors are true, i'm back!! new episodes EVERY SUNDAY!!


Palestinian links mentioned:

  • Plestia Alaqad - Journalist https://www.instagram.com/byplestia/
  • Subhi - Muslim Content Creator https://www.instagram.com/sbeih.jpg/
  • Subhi’s Palestinian Information Hub on IG: https://www.instagram.com/palestine.academy/
  • Eye On Palestine - https://www.instagram.com/eye.on.palestine/

  • Masterlist of IG Accounts to Follow: https://www.instagram.com/p/CySCPAprJ9M/?img_index=1


My Links:

Instagram: https://www.instagram.com/laperuanaqmanda/

View Details

greetings aliens! another Sunday, another episode!

happy 2023 aliens 👽!

today’s episode focuses on where i’ve been, routines, 2023 resolutions, and MUCH more! :’)

My Instagram: https://www.instagram.com/laperuanaqmanda/

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is simply the concept of: showing up for oneself.

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!!!

CW: mention of suicide, depression, etc

after a long hiatus of simply living life, i have returned with a dire yet crucial topic that we all needed: healing.

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is just focusing on current thoughts and worries i have.

topics:

  • Imposter Syndrome

  • Discipline and routines

  • Recession

  • Real estate

  • much more!

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

Content Warning: therapy + subtopics of therapy

today’s episode after a delayed hiatus is: therapy inclusivity.

discussing therapy accessibility, where to start, + so much more!


Links to sources + stats mentioned in this episode:

  • https://www.zippia.com/therapist-jobs/demographics/ (therapy + career field database!)
  • https://www.simplepractice.com/blog/hispanic-american-mental-health-care-gap/
  • https://www.nbcnews.com/news/nbcblk/black-people-are-mental-health-crisis-therapists-are-busier-ever-rcna1045

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today's mini episode discusses the necessity and urgency to take social media breaks. personally, i have been busy so i wasn't as active. here's what i learned.

Instagram: https://www.instagram.com/laperuanaqmanda/ 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is focused on the good, the bad, and the ugly behind the topic of: micro-trends.

that’s all :-)

Links mentioned in today’s episode:

  • https://www.youtube.com/watch?v=JR3z8lq2cNM

  • https://www.techtarget.com/whatis/definition/microtrend#:~:text=A%20microtrend%20is%20a%20tendency,are%20common%20to%20business%20management

  • https://www.smartcapitalmind.com/what-are-micro-trends.htm

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

DISCLAIMER: mention of body dysmorphia, body image, eating disorders, etc

today’s episode is revisiting and adding some unfinished thoughts to my very first episode: body dysmorphia.

topics:

  • BD vs body image

  • BD vs the male gaze

  • BD vs femininity

  • much more

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is talking about the dreaded: job market.

i’m tired and so are all of we.

enjoy my 2022 job rant and debate

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode revisits the 2022 updated flaws of none other then: the dating world

dating is hard, we all know. here’s me calling out the flaws of dating, situationships, and everything in between

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is simply the pros and cons of planning one’s life. similarly, how expectations can make or break us when we do plan (or not)

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episde!

today’s episode is simply: stop planning your life!

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode! 

today's episode is a thinking out loud type of episode. topic of discussion is: technology reliance and usage as millennials and Gen-Zers.

Video inspiration by YouTuber Shanspeare: https://www.youtube.com/watch?v=i0ldLIDnj84&t=308s

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode discusses the major topic of: insecurities in life and relationships of all kinds!

specifically:

  • where insecurities stem

  • insecurities in dating

  • insecurities in friendships

  • much more!

My Instagram: https://www.instagram.com/laperuanaqmanda/

Anything Goes Episode with Emma Chamberlain: https://open.spotify.com/episode/5tiXtum2xH5HIdfXvsrZwm?si=Yk78y2hBQd6ZBYXzhflmWQ


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode centers on the flaws within dating coaches and the “high value woman” mentality. furthermore, diving deeper into the concept of not needing to seek validation from others

my Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is a self reflection of some thoughts i’ve had. topic of: artist struggles and what it means to be an artist

no further details, just that :-)

my Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

TW: body image, body dysmorphia, etc

today’s episode is one you did not ask for whatsoever: more on the dance world!

today’s episode is heavily inspired by YouTuber Mina Le’s take on the “balletcore” aesthetic

today’s topics are:

  • ballet

  • issues within the ballet industry

  • dance industry problems

  • much more!

My Instagram: https://www.instagram.com/laperuanaqmanda/

ALL LINKS MENTIONED IN EPISODE:

  • Mina Le's "balletcore" video: https://www.youtube.com/watch?v=srEzEeB63fY

  • Ballerina Cira Robinson's pointe shoes dying struggles: https://www.nytimes.com/2018/11/04/arts/dance/brown-point-shoes-diversity-ballet.html

  • Kathryn Morgan on Miami City Ballet: https://www.youtube.com/watch?v=BjdYTvsPpG4&t=1704s 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode.

CONTENT WARNING: abortion, etc

after a long break from podcasting, today’s episode is fully a rant. i’m not sorry. i said what i said. nothing else to say except: i’m done. and i know WE all are too.

Abortion funds: https://abortionfunds.org/funds/

Support independent abortion clinics: https://keepourclinics.org/donate/

ACCURATE information on AT HOME abortions: https://www.plancpills.org/

Abortion IG resources: https://www.instagram.com/p/CdeDFBhOymG/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

IN MY GEMINI BIRTHDAY ERA BITCH!!!!!!!!!! SEND ME MONEY BC MY TITS ARE BIG!!!!!

however, today’s episode is playing catch up on my life this Gemini season!

today’s rants and topics for MY BIRTHDAY WEEK/MONTH/SEASON:

  • college rant

  • humbleness hype <<<

  • trying tequilas

  • SO MUCH MORE!!!

My Instagram: https://www.instagram.com/laperuanaqmanda/

My Venmo (i’m fr not playing 🤨): https://account.venmo.com/u/ella-san 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode! prior to starting this mini description, i recorded this on May 24th, 2022; day of the Uvalde, Texas shooting @ Robb Elementary school. Donation and blood drive info links and ways to help will ALL be linked. However, today's episode is featuring the Quest & Friends podcast with Quest and Jay themselves! Super fun working with them and talking shit and having fun! We discussed:

  • Dating

  • LA vs IE

  • Concerts

  • Toes

  • so much more! you JUST have to find out what ;-)


ALL LINKS:

  • Uvalde, Texas Robb Elementary Donations/Ways to help:

  • Robb Elementary Go Fund Me Link: https://www.gofundme.com/f/robb-elementary-school-shooting

  • Generalized article on how to help: https://www.q13fox.com/news/uvalde-texas-school-shooting-donate-blood?taid=628d7fb09c851e00019e1b73
  • University Health USA Blood Donation Tweet via Twitter: https://twitter.com/UnivHealthSA/status/1529218935803023360?s=20&t=CIDqmhQrvsIIxRXZcEmVvw
  • South Texas Blood & Tissue Blood Donation Tweet via Twitter: https://twitter.com/connectforlife/status/1529210571287154688?s=20&t=gUajfjX85JBeKG9_0rBQlw

  • Quest & Friends Links:

  • masterlist of their links: https://linktr.ee/Questxfriends

  • Twitter: https://twitter.com/Colombiaipeace
  • Instagram: https://www.instagram.com/questxfriends/
  • Apple Pod: https://podcasts.apple.com/us/podcast/quest-friends-the-podcast/id1488764272
  • Spotify: https://open.spotify.com/show/74XFWHcyB1fUO06BRS5Td1?si=087d4a6ac9534e81
  • Link to recommended Quest & Friends episode with Rainey: https://podcasts.apple.com/us/podcast/124-it-was-real-to-me-ft-rainey/id1488764272?i=1000558269458

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

although a mini episode, I thought I would share my thoughts on how:

  • objectification in dating

  • life recently

something mellow on this lovely Sunday :’)

My Instagram: https://www.instagram.com/laperuanaqmanda/

ALL LINKS:

NOTE: OBVIOUSLY, I AM NOT A PROFESSIONAL, pediatrician, NOR A MOTHER. HOWEVER, THESE ARE LINKS TO GET INFORMED. PLEASE DO FURTHER RESEARCH ON YOUR OWN.

baby formula shortages help:

  • Important questions/quick sources for baby formula Dos/Donts: https://www.instagram.com/p/CdoApA5rB_R/
  • Best milk for toddlers: https://kidseatincolor.com/the-best-milk-for-toddlers/
  • Kids in Color Instagram ran by Jennifer Anderson MSPH RDN + other experts: https://www.instagram.com/kids.eat.in.color/
  • Other links for baby formula: https://www.instagram.com/p/CdwWcPyvdPJ/?utm_source=ig_web_copy_link

Shooting in Buffalo, NY GoFundMe help:

  • Masterlist of GoFundMe help and links: https://www.gofundme.com/c/act/buffalo-mass-shooting-fundraisers

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode entails: calling out the immigrant flawed yet outdated mentalities.

topics:

  • my family trauma

  • the unhealthy obsession for college degrees

  • college ≠ success

  • so much more

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! Happy Mother’s Day Sunday!!

Ironically enough, today’s episode centers on the topic of debunking pro-life arguments. Furthermore, I did this episode with one of my closest friends: Erick Bateman. Long story short, Erick and I go through daily conversations of the world, especially the topic of today: abortion.

However, that’s not all. The deeper meaning behind what Roe v. Wade means to the world, to hookup culture, and so much more.

Today’s episode order:

  • Intro

  • Inspiration for today’s episode

  • Roe v. Wade explained

PT. 2: Debunking w/ Erick Bateman

  • Debunking pro life arguments

  • Birth control accessibility

  • Various layers underneath what it means to be pro-choice

  • Why we’re both pro-choice

  • Endless more!!!

ALL LINKS BELOW

ALL Links for Today's episode:

  • https://www.independent.co.uk/news/world/americas/what-roe-v-wade-overturned-explained-b2073167.html
  • https://www.nytimes.com/2016/05/05/us/utah-abortion-law-fetal-anesthesia.html
  • https://www.usnews.com/news/politics/articles/2020-07-27/americans-who-identify-as-conservative-steadily-declining-in-2020-poll-finds
  • https://www.healthline.com/health/womens-health/can-abortion-cause-infertility

Abortion resource:

  • https://abortionfunds.org/

ALL Erick's links!:

  • Instagram: https://www.instagram.com/erickkbateman/
  • Erick's Podcast on Spotify: “Free Your Thoughts” // https://open.spotify.com/show/0A4lmo3kWf8KnUetGxrI82?si=a60f19b34b444035

ALL Erick's readings and resources he mentioned:

  • Vote411.org
  • Sex With Emily Podcast
  • “Sex and the Constitution" by Geoffrey Stone

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

although i’ve done an episode on the patriarchy, this one is focused on how patriarchy has been pitted against men and the world.

TRIGGER WARNING FOR THIS EP.: Suicide.

today’s episode is on:

  • what is the patriarchy?

  • when was first established?

  • how the patriarchy is against men rather than for it

  • men’s suicide rates

  • much more

My Instagram: https://www.instagram.com/laperuanaqmanda/


ALL Links for this episode:

https://afsp.org/suicide-statistics/

https://www.crisistextline.org/

https://suicidepreventionlifeline.org/

https://www.jstor.org/stable/4377665


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is some unfinished thoughts about my previous episode: “do you REALLY want kids?” In this continued episode, we touch on:

  • Why women can’t have it all

  • Men’s flaws in pregnancies

  • Bounce back culture

  • much more!!!!

My Instagram: https://www.instagram.com/laperuanaqmanda/


LINKS MENTIONED IN THIS EPISODE:

  • https://youtube.com/shorts/IZit7agizFA?feature=share

  • https://www.theatlantic.com/magazine/archive/2012/07/why-women-still-cant-have-it-all/309020/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode! and Happy Easter/Passover!

today’s episode is battling the concept of having kids or not.

today’s topics:

  • when the nuclear family began

  • why the nuclear family began

  • why trauma affects wanting OR not wanting kids

  • so much more!

My Instagram: https://www.instagram.com/laperuanaqmanda/


Links mentioned in today's episode:

  • https://www.merriam-webster.com/words-at-play/nuclear-family-history-origin#:~:text=Origin%20of%20'Nuclear%20Family',the%20coiner%20of%20the%20term.

  • https://www.inquirer.com/philly/news/homepage/How_American_families_are_changing.html

  • https://bebusinessed.com/history/history-nuclear-families/

  • https://colettelordphd.com/intergenerational-trauma/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is focused on ALL things dance and dance industry + my relationship with it

today’s episode consists of:

  • day in the life of a dancer

  • when dance loses meaning and purpose

  • dance as a career VS a passion

  • so much more!

My Instagram: https://www.instagram.com/laperuanaqmanda/


Links for today’s episode:

https://www.youtube.com/watch?v=5356zt0JiDY

https://www.insider.com/todrick-hall-allegations-against-entertainer-are-piling-up-2019-10

https://www.advocate.com/arts-entertainment/2022/4/07/todrick-hall-accused-lawsuit-skipping-out-60000-rent

https://en.wikipedia.org/wiki/Todrick_Hall


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is challenging: “being loved VS being understood.”

topics:

  • what does it mean to “be loved?”

  • what does it mean to “be understood?”

  • comparing & contrasting both concepts

  • much more!

My Instagram: https://www.instagram.com/laperuanaqmanda/


Link to read blog article on Elite Daily:

  • https://www.elitedaily.com/dating/sex/why-being-loved-is-not-the-same-as-being-understood#:~:text=You%20can%20understand%20someone%20without,understanding%20and%20loving%20an%20individual. 

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode challenges the concept of: marriage. Is it all hype? What does the history say?

today’s episode consists of:

  • definition of marriage

  • Latino vs American marriages

  • timeline history of American marriage

  • women in marriages

  • SO much more :-)

My Instagram: https://www.instagram.com/laperuanaqmanda/


ALL LINKS TO SOURCES MENTIONED FOR TODAY’S EPISODE:

  • https://againstthecurrent.org/atc112/p370/
  • https://www.investopedia.com/terms/c/communityproperty.asp
  • https://theweek.com/articles/528746/origins-marriage#:~:text=What%20was%20it%20about%2C%20then,woman%20became%20a%20man's%20property.
  • https://www.quickenloans.com/learn/community-property-states
  • https://www.findlaw.com/family/divorce/community-property-overview.html
  • https://www.brides.com/history-of-marriage-2300616
  • https://www.bbc.com/news/magazine-17351133#:~:text=The%20sacrament%20of%20marriage&text=However%2C%20it%20wasn't%20until,Conference%20of%20England%20and%20Wales.

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode! 

today's episode is challenging the topic of parenting styles and how it can affect childhoods.

today's episode consists of:

  • false parenting styles

  • mother/daughter parenting

  • signs of bad parenting

  • much more :-)

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

since I’m a little low on ideas, in a rush for today’s episode, and VERY tired, i thought today’s episode would just be a reflection and thought process of March 2022 so far. this is solely for listeners to feel like we can vent and let our feelings out together on the state of the world now.

Ukraine links:

  • https://ukrainewar.carrd.co/

  • https://www.instagram.com/p/CaYM7jbpT-i/

topics mentioned:

  • Kim K. drama

  • gas prices

  • dissociation

  • much more

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is challenging the big question: “is dating in your early 20s really worth it?”

today’s episode consists of:

  • why or why not is dating early positive or negative

  • how damaging expectations can be

  • marriage or not?

  • much more :-)

Links: 

HINDZ Video Mentioned: https://www.youtube.com/watch?v=pP6vSo4poKw&t=359s

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

prior to beginning this episode, it would be a huge slap in the face if i didn’t take some time to dedicate to what is going on in the world right now.

here are the Ukrainian donations links/info mentioned in today’s episode if you wish to take a look.

  • https://ukrainewar.carrd.co/

  • https://www.instagram.com/p/CaYM7jbpT-i/


however, today’s episode is centered on the failure that can be: self care.

we’ve seen the “that girl” aesthetic all over TikTok and how it can be unrealistic.

topics today include:

  • self care flaws

  • being in yours 20s and struggling to keep the self care routine going

  • my personal struggles and failures with it

  • much more :-)

My Instagram: https://www.instagram.com/laperuanaqmanda/ 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!!

as I was recording this week’s episode, my mental health on Friday (2/18) wasn’t the best. negative vibes and trauma, I almost didn’t record.

however, this whole episode is based on:

  • what is burnout? (definition)

  • signs of burnout

  • how I function during burnout

  • much more :’)

My Instagram: https://www.instagram.com/laperuanaqmanda/

Links: 

---> https://www.webmd.com/mental-health/burnout-symptoms-signs 

---> https://www.who.int/news/item/28-05-2019-burn-out-an-occupational-phenomenon-international-classification-of-diseases#:~:text=%E2%80%9CBurn%2Dout%20is%20a%20syndrome,related%20to%20one's%20job%3B%20and


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! NOT a Sunday episode, but a day early ;-)

As Super Bowl Sunday is around the corner, I knew no one would listen on Super Bowl Sunday. Thus, this Valentine’s day Episode 2022 is uploaded Saturday 2/12/2022.

Today’s episode consists of what to do this Valentine’s Day and a PSA for EVERYONE this V-Day:

  • sex

  • masturbation

  • sex toys

  • much more ;-)

THIS IS THE PSA YOU’RE LOOKING FOR THIS VALENTINE’S DAY!!!!

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens!! another Sunday, another episode!!

today’s episode is an ode to my younger self that plays into my adult life: types of people to avoid.

we’ve seen them, we’ve dealt with them, and we sometimes still have them in our lives present day.

a safe space for us all :’)

my Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!!

today’s episode is long and heavy. topic of discussion? —> Tokenism.

disclaimer: this episode can be unsettling for some. proceed with caution

MENTION OF: rpe, pdoph*lia, etc

today’s episode covers Tokenism:

  • definition

  • tokenism in real life

  • tokenism on TV

  • etc

my Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!!

today’s episode is reflecting on 2022 almost 2 weeks in.

so much has happened to me mentally and emotionally; i thought i would share.

in case you’re feeling overwhelmed, excited, nervous, or all of the above, this episode is for you.

today’s episode consists of:

  • existential crisis

  • career and purpose anxiety

  • what we’re not tolerating/doing in 2022

  • much more!!

my Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens!! another Sunday, another episode!!!

this episode is, of course, a New Years theme!!

today’s episode covers:

  • my Doja Cat Miami NYE Experience

  • New years resolutions

  • New year goals

  • more!!!

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens!! another Sunday, another episode!

MERRY CHRISTMAS AND HAPPY HOLIDAYS TO ALL MY FELLOW ALIENS!!!!!

today’s episode quite short. However, it is a bit different since i am in Miami celebrating with family.

Inspired by the Call Her Daddy Show, I take you (somewhat) around for the holiday season in Miami!

love you all aliens! Hope your holiday was as great as mine! <3

My Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!!

of course, today’s episode is HOLIDAY themed!!! Specifically focusing on Christmas. Although the holiday season is a fun time for most, it does have a downside. Hence, how holiday season can be overrated to some

Topics for this episode include:

  • family time during the holiday season can be overwhelming

  • Santa Claus

  • Christmas shopping

  • much more!

My instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens!! another Sunday, another episode!!!

today’s episode is spreading the Christmas joy!

this episode consists of:

  • making a DIY naughty/nice list

  • gift ideas

  • more!!!

my Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens!!! another Sunday, another episode!!

today’s episode is a chill, funny, and conversational rant. the relaxed rant consists of shit that doesn’t make sense to me.

topics include:

  • California

  • taxes

  • parking tickets

  • speeding tickets

  • much more <3

my Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

**episode trigger warnings: grooming, body image, sexual assault, etc.****

today’s episode is rather long yet essential. living in a man’s world is already hard enough as it is. why not play the game?

today’s episode is inspired by the Call Her Daddy episode with host Alex Cooper interviewing guest Emily Ratajkowski. The episode talks about Emily’s come up as a model, her struggles, the Robin Thicke allegations, much more.

However, today’s episode talks about the ways of:

  • women move through or against the male gaze

  • the unspoken battles living in a patriarchy

  • women hating on other women

  • much more

Sources:

https://www.ywboston.org/2017/03/what-is-intersectionality-and-what-does-it-have-to-do-with-me/

Call Her Daddy Episode with Alex Cooper and Emily Ratajkowski: https://open.spotify.com/episode/1aCABdjaqT99gHieqRSJer?si=d9e25bf0838d434b

My Instagram: https://www.instagram.com/laperuanaqmanda/ 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!!! this week’s episode consists of the rise and fall of the kids and nuclear family complexes. today’s episode covers: - generational trauma - healing before starting a family - the definition of family - divorces - therapy - proper reasons to have children - so much more!!! Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is a heavy one yet absolutely crucial. today’s episode talks about birth control and the serious side effects and lawsuits that come with them.

the birth control methods mentioned in this episode are:

  • IUDs

  • Arm implant

  • Birth control pill

  • Birth control shot

Alongside, a brief background on its history of how each became the present day birth control we see today.

RESOURCES:

https://www.drugwatch.com/mirena/lawsuits/

https://en.wikipedia.org/wiki/Etonogestrel

https://www.reproductiveaccess.org/2013/01/a-history-the-progestin-implant/

https://pubmed.ncbi.nlm.nih.gov/5948426/

https://patents.justia.com/inventor/hendrik-de-nijs

https://www.plannedparenthood.org/learn/birth-control

https://www.findlaw.com/injury/product-liability/yaz-birth-control-side-effects-and-lawsuits.html

https://www.impactlaw.com/dangerous-drugs/depo-provera

https://ca.topclassactions.com/lawsuit-settlements/prescription/967281-depo-provera-bone-loss-class-action-settlement-website-is-live/

https://www.nationalinjuryhelp.com/nexplanon-lawsuit-claims-settlements/

https://embryo.asu.edu/pages/copper-intrauterine-device-iud

https://www.reproductiveaccess.org/2013/01/a-history-the-iud/

https://www.shouselaw.com/torts/paragard/

https://www.drugwatch.com/paragard/lawsuits/

https://www.youtube.com/watch?v=f5pgO0VkGa0


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Happy Halloween aliens!!!! such an honor to have Halloween my upload day this 2021 😈

today’s episode is reviewing and rating Halloween things!!!

today’s episode reviews and rates:

  • Old Disney Halloween episodes

  • Rating and reviewing Halloween films

  • Rating and reviewing Halloween activities

  • so much more!

come stay awhile, if you dare ;-)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

after missing an episode, THIS week's episode comes in HOT! With the world going back to "normal," I'm realizing my anxiety grows stronger. In this episode, we discuss:

  • Post pandemic anxiety

  • The anxiety behind inflation and economic issues

  • The anxiety with the job market

  • The anxiety behind with daily interactions (in a work environment or in public)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

New season, calmer approach. Today's episode is about taking the life around you, personal lives, work lives, etc and slowing TF down! Sometimes, all we need to do is pump the brakes yet as humans, we fail to do so.

Today's episode consists of: 

  • What it means to "slow down" in your life

  • How to "slow down" in your life

  • Grieving

  • What "slowing down" means to ME

  • plus much more ;-)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode discusses the: “that girl” aesthetic. all over social media (specifically TikTok), several women have posted their early morning routines as: that girl.

today’s episode talks about self improvement, mental health, routines, etc.

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode entails the concept of “femininity” and the battle most women have with it. topics discussed are seeking validation, hypersexualization as a woman, what is considered ‘femininity’, and so much more.

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode is “the bare minimum” concept and what it means in our society.

discussion of:

  • bare minimum definition

  • bare minimum in dating

  • bare minimum in friendships and other bonds

  • plus much more ;-)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

this week’s episode is based on my experiences on the fangirl era of my life. from ages 12-16, I was a huge fangirl of the dance crew ICONic Boyz and several other people. Today’s episode is about reflecting on the fangirl era of mine, the pros, and cons of it all.

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode!

today’s episode consists a 2 parter!

Part 1: New Senate bill passed in Texas in regards to abortion access. One of the worst and STRICTEST laws ever passed. Below are some Instagram handles for Texans looking for resources, organizations, etc for abortion access.

@lilithfund

@teafund

@austinwomenshealth

@thebridgecollective

@bucklebunniesfundtx

@theafiyacenter

@fronterafundrgv

@fundtexaschoice

@casnhtx

@wholewomans

@janesdueprocess

Part 2: I went outside. To a club. To see CNCO. It was the serotonin I needed.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday episode has arrived!

today’s episode is focused on how social media advice isn’t always the wisest advice. why listen to strangers’ inputs on the internet? why let it govern lives? why are we letting strangers on the internet dictate what is right and wrong? just give it a listen ;-)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! another Sunday, another episode 🤓

today is a bit of sad yet honest episode.

i’ll be honest: been feeling down and uninspired lately. it has taken a toll where i thought I would just be honest in this episode.

various emotions but we mainly focus on: depression.

stay a while. hopefully someone relates :’)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! here we are with another episode! today’s episode focuses on social media, laziness, and how it all correlates to the concept of “hustle culture.”

this is probably one of my favorite episodes yet so i hope you all enjoy it too :-)

Links mentioned:

For Harriet YouTube video: https://www.youtube.com/watch?v=0-xL67En_38&t=4053s

Hart to Heart Miley Cyrus interview: https://www.youtube.com/watch?v=cGNjY85-67U

my instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! we’re back! you read the title, harsh reality strikes again.

today’s episode is

  • discussing predominantly why people are mean online

  • jealously

  • not expecting so much

  • much more ;-)

give it a listen. be nice to people and stop being hateful person <3

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! i am back with another episode!

*PREFACE: the audio got messed up during some parts. However, audio is still 90% audibe :)*

TW with mention of: rape, sexual assault, molestation, suicidal thoughts, etc.

this week’s episode is solely inspired by The Man Enough podcast with Justin Baldoni and co-hosts: Jamey Heath and Liz Plank.

Alok (https://www.instagram.com/alokvmenon/) is an Indian-American writer, author, and performer. They go into a deep dive regarding on how WE, as humans, need to be more compassionate.

I was incredibly inspired by Alok’s statements and their time on The Man Enough podcast.

So much so, I decided to pick and pull quotes from this podcast. Thus, I resonated heavily through my life.

We have a therapy session together and let’s unpack our struggles safely.

Let’s get emotional and vulnerable.

Instagram: https://www.instagram.com/laperuanaqmanda/ 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! i am back again with another episode! 

you read the title, it's time to get serious. 

Today's episode highlights on learning about the fast fashion industry, why it keeps happening, solutions, greenwashing, and much more. I also highlight some important and crucial personal experiences with the fast fashion industry. In a world filled with endless consumerist tactics and marketing, there can be solutions.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! i am back with another episode!

prior to getting started, I don’t wish to forget to mention what is going on in Cuba. Cuban protests still proceed after over 60+ years of a dictator and communist government. please elevate Cuban voices on all social media platforms.

this week’s episode is about the infamous “roaring 20s.” Which, on the other hand, has NOT been roaring whatsoever. today’s episode is dedicated to the 20s era of our lives. whether you’re 18-19 or 30+, we vent anyways.

some life lessons to be learned everyday in your 20s and i thought i’d share MY 20s experience thus far as I am 22.

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Greetings aliens!! I am back with another episode! However, I have decided to dedicate this episode to what is going on in Cuba. With little to no US media coverage, Cubans are taking to the streets to protest for their freedom. Check out the hashtags: #SOSCuba and #AbajoLaDictadura on Twitter. 


i’ll be honest: i’ve had an EXTREMELY hard week. so, this podcast episode I am just ranting about daily life and shit that bothered me these past few weeks.

this week’s episode is:

  • Copa América

  • POOP 💩

  • tea 🍵 (no like literally)

  • period problems and pains

  • some tears

  • much more ;-)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens!! i’m back with another episode! you read the title and it’s going DOWN.

translated: “being single is in style.”

not only is dating a nightmare these days, but being single is definitely much more fun ;-)

today’s episode is about:

  • celebrating independence day the RIGHT way

  • why being single is BETTER

  • why I, myself, choose to be single

  • independency as a whole concept and necessity

  • dating and why it’s trash

  • and so much more ;-)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

greetings aliens! I’m back with another episode! Today, we are sponsored!!!!

This one is VERY different than my other topics but, I thought I would introduce TV shows topics.

I am a HUGE TV show enthusiast so it was only right to talk about the infamous: Naruto.

This week’s episode, I breakdown every possible detail (in within an hour which was impossible) of the anime Naruto. Character analysis, unpopular opinions, questioning the writers, etc.

If there are any other TV shows I should watch, discuss, or both, send me a DM on Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

hellooooo aliens!

another episode and this one is a HEAVY one. as we change and constantly evolve as humans, we outgrow life, people, and experiences.

today we dive into MY experience in outgrowing life. asking the hard and uncomfortable questions when we may not want to.

although, outgrowing life is OKAY!

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

welcome back to another episode aliens!!!

today’s topic involve heavy life lessons through a Gemini’s birthday POV. plus, we relate back to how society continuously lies to us. meaning, everything we see on social media is all a lie, stop believing everything. don’t let strangers online dictate what you can and can’t do/feel. fuck that!

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

welcome back aliens! by the time this goes live, it will be June 6th, 2021.

On June 6th, 2021 there will be the Peruvian presidential elections. I discuss a bit so everyone is aware of what is going on in Peru.

En español: Cuando este episodio esta en vivo, sería 6 de junio de 2021. El 6 de junio de 2021 son las elecciones presidenciales en Perú. Yo hablo sobre este tema un momentito pq quiero que la gente saben qué esta pasando en Perú.

Aside from the Peruvian presidential elections, we discuss how to cope with social life again with the world opening up.

Let’s talk.

Instagram: https://www.instagram.com/laperuanaqmanda/ 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

you read the title, aging it is. going through the life changes of aging (physically and career wise) can be scary. the debate of adulting vs aging are hand in hand but also not fully. just listen ;-)

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

basically, i just screamed into a microphone. no shame in it tho

talking about women’s issues has always been a passion on this podcast but we get further deep into this episode.

i’m fed up okay

Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

it’s in the title, it’s time to rant. college is overrated and i am FED up!

important links for what is going on in Palestine:

https://www.instagram.com/baselhindeleh/guide/whats-happening-in-palestine-savesheikhjarrah/17922774724614264/?igshid=w2kwk5mhrccs

https://free-palestine.carrd.co/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Happy Mother's Day! for this episode, Ella reviews a look into the next world post pandemic and oof it is SCARY. However, hug your moms today and overall loved ones.

Link(s) to Carrd as mentioned in episode:

The Colombian Protests

  • https://situacionesencolombia.carrd.co/#doscerodosuno (SPANISH)

COVID-19 outbreak in India

  • https://covid19donationindia.carrd.co/ (donate plasma OR money)

Increase in Asian hate crimes

  • https://stopasianhate.carrd.co/ (petitions, resources, etc)

The police still keep killing POC

  • https://wearethechange.carrd.co/ (w other resources)

The Mexico City overpass collapsed and 26 people died + several injured

  • https://helpmexico.carrd.co/#start (all Mexico links)

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

hello aliens! we go through it again, another week indoors. not for long though, hot girl summer is approaching! but, let's go through the week together while i'm on an edible

just listen ;-)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

happy end of Earth Week! this week’s episode is inspired and dedicated to Earth Week 2021! (but it’s everyday)

today, we rant about the climate crisis but more importantly: what we ALL can do to help our environment.

we’re not perfect but there is always room for effort

Planet of the Humans by Michael Moore documentary on YouTube: https://www.youtube.com/watch?v=rK_EpFeNlvY 

my Instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

we go through the latest topic right now: Bad Bunny and much more.

Links mentioned in beginning of episode:

  • Adam Toledo's GoFundMe: https://www.gofundme.com/f/adam-toledos-funeral-costs?d=:signedDonationId&utm_medium=email&utm_source=product&utm_campaign=p_email_m_pd-5332-donation-receipt-adyen&utm_content=internal
  • Adam Toledo's Petition: https://act.grassrootslaw.org/sign/adam-toledo?akid=s780438..s0gWy_
  • Daunte Wright's GoFundMe: https://www.gofundme.com/f/dauntewright?pc=tw_social&utm_source=twitter&utm_medium=social&utm_campaign=bcgfm_tw_fund_dauntes-funeral-and-burial-cost
  • Daunte Wright's Petition: http://chng.it/bMZzLCS4kL

my NEW instagram: https://www.instagram.com/laperuanaqmanda/


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

today we go through Khloe Kardashian's recent unedited picture of her and through the damage of body standards. we discuss body standards from beginning of time, present day, and so much more.

just listen ;-) 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

on this week's episode, Ella goes deep into why stupid people becoming famous need to be stopped. or, should they be stopped??? just listen ;-)

instagram: @laperuanaquemanda


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

on this episode, Ella rambles about being productive during the pandemic. ironically enough, she uploaded late DUE to lack of productivity

just listen ;-)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

today Ella goes onto talking about the social construct of "gender" and how it's solely made up through colonization. she goes through the religious and cultural aspects of the "Third Gender" or genderless gods/goddess.

just give it a listen ;-)

instagram: @laperuanaquemanda


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

TRIGGER WARNINGS FOR THIS EPISODE: police brutality, murder, violence, child sex trafficking, etc.

in this episode, Ella ranks and reviews the tragic year that was 2020. some laughs but also some serious topics

just listen


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

new year, new episode! I have been debating what the topic should be but i’ve finally found it! Today’s episode is about the hyper sexualization in our society and being exposed to it as a young age. 2021 has arrived and the topic is heavy but it needed to be said!


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

1st episode:

i give a short and quick intro on myself + talk about the Peruvian/Guatemalan political crisis happening at the moment bc i find it to be important and there is little media coverage on the political crisis + the topic of the day: body dysmorphia. and my journey through viewing my weight/body/working out

TRIGGER WARNING/DISCLAIMER: as i stated in the audio, i will give another trigger warning/disclaimer because this topic is not always easy to talk about


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

hello aliens it is me ya girl back with another episode! we rant and joke around the ~ dating world ~ since it sounds so taboo. just give it a listen ;-)

instagram: @laperuanaquemanda 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

we roast California just a little... OR A LOT


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

women literally exist and it's a problem as it is. we're exhausted. just hear me out

instagram: @_gabbysanchez_


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

we get vulnerable tonight <3

instagram: @_gabbysanchez_


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

this week has been an absolute roller coaster for Ella... therapy, body dysmorphia, job hunting in the middle of a pandemic... all trash adult realizations

just listen ;-)

instagram: @_gabbysanchez_ 


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

where is she moving to? what are the emotions? so many emotions this week. find out what and where ;-)

instagram: @_gabbysanchez_


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

felt uninspired this week (oddly enough), so i decided to rant about living as a modern woman

just listen ;-)


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

View Details

Happy V-Day! Ella's first time doing a themed episode on Valentine's Day for 2021! today's topic are discussing ambivalent sexism, the Framing Britney Spears documentary, women's struggles, etc and how all that ties into Valentine's Day celebration!

just listen ;-)

Instagram: @_gabbysanchez_


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app