High-Performance Teams Podcast: Recent Episodes

Rodrigo Canelas

This podcast takes a deep look into how to build high-performance teams in the new world. It is for leaders who are looking to better understand the future of work and how to lead themselves and their teams. You can expect unscripted and deep conversations about this topic, with trends, insights, best practices, and practical solutions that you can implement straight away.We want to see this topic from a multitude of different perspectives such as business, sports, military. We will cover all the important topics to build high-performance teams, such as culture, mental health, productivity, leadership, the impact of technology, learning & development in the flow, employee listening, communication, engagement, habits for high performance, coaching, and human psychology.Join the conversation and let’s redefine the future of building high-performance teams.

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Learn how to build a $100 million business from VC Investor Arjun Vaidya. Get practical advice on scaling your business and reaching financial success.

👇About the guest

Arjun Vaidya, Co-Founder of V3 Ventures, built Dr. Vaidya’s into India’s leading Ayurvedic D2C brand, serving over 2 million customers before its successful exit. A Brown University graduate, he now invests in startups across Asia, mentors entrepreneurs, hosts a podcast, and leads a top D2C brand-building course.

👇Key Highlights

✅The difference between VC vs Entrepreneurship

  • VC involves betting on multiple companies, allowing for some failures as long as overall performance is good

  • Entrepreneurship requires all parts of the company to do well for success, limiting room for failure

✅Focus on scaling one channel before expanding to others

  • Start by focusing on your own website and scale it effectively

  • Once you establish success on one channel, leverage that to expand to other marketplaces

✅Achieving product-market fit and its impact on business growth.

  • Product-market fit leads to increased order flow, reduced concerns about business viability, and clarity in decision-making.

  • Successful scaling requires prioritizing hiring, delegation, and team-building to increase productivity and avoid capping output.

✅A pitch deck needs to be compelling and easily consumable on phones.

  • The pitch deck should have a font size of 30, less than 20 slides, and should be read from beginning to end in 10 minutes or less.

  • During the meeting, focus on showcasing a strong team, market potential, traction, and product-market fit.

✅Indian market offers affordable aspirational products across various categories

  • Sneaker brands like Zen, Baku offering shoes that resemble international brands at lower price range of 1500-4000 rupees.

  • Brands like Rare Rabbit, Bare House providing men's fashion items at 1000-2000 rupees, similar to higher priced international brands.

👇Timestamps

[0:00] Introduction

[0:56] I make about…

[02:16] VC and Entrepreneurship

[06:29] Transitioning from a large team

[08:44] Failures and the need to pivot

[12:51] Seeking advice outside your business.

[14:51] Struggles in raising money

[18:35] Achieving success after solving business problems

[20:26] Focus on scaling one channel

[23:45] Product-market fit & its impact on business growth

[25:49] Key factors for business growth

[29:24] Having a clear long-term HR plan

[31:10] The potential of the market in India

[34:46] Foreign companies looking to scale in India

[36:51] Marketing strategies

[40:52] The right time to sell the business

[42:48] Leaving the office for the last time.

[46:38] Successful companies are often mission-driven

[48:29] A Pitch Deck- 30 20 10 rule

[52:42] Startups offering coffee at lower price point.

[54:35] Zen, Baku, Rare Rabbit & Bare House

[58:23] Entrepreneurship reaching new peaks

[1:00:10]Entrepreneurship teaches valuable life skills

👇 Connect with Arjun Vaidya

Instagram: https://www.instagram.com/abvaidya/

LinkedIN: https://www.linkedin.com/in/arjunvaidya/

Web: https://www.v3.ventures/

👇 Connect with Rodrigo and Something Bigger

Linkedin: https://www.linkedin.com/in/rodrigocanelas

Instagram: https://www.instagram.com/rodrigocanelas

Tiktok: https://www.tiktok.com/@rodrigo_canelas

Web: https://www.somethingbigger.com

entrepreneur #entrepreneurship #vc #venturecapital #startup #ayurveda #drvaidya #arjunvaidya #business #success

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Discover the inspiring story of Damodar Mall, the man behind the success of Reliance Smart Bazar. Supermarketwala shares the journey of how he transformed the grocery retail industry in India.

👇 About the Guest

Damodar Mall is the Chief Executive Officer of the Grocery Retail Business at Reliance Retail.

An IIT-Bombay and IIM-Bangalore alumnus, Damodar worked in Sales and brand roles at Unilever prior to founding a retail venture that went on to become the DMart supermarket chain. He was then with Future Group in various leadership roles and was part of Kishore Biyani’s core team.

Damodar’s book SupermarketWala: Secrets to Wining Consumer India, provides business insights for shaping consumer business and modern retail, in India. His recently published second book Be a SupermarketWala is a business primer for supermarket entrepreneurs.

👇 Key Highlights

✅ Embracing entrepreneurial spirit within a corporate setting

  • Initiating innovative projects outside of designated roles

  • Enjoying the entrepreneurial journey amidst corporate structure

✅ Seizing opportunities and scaling up smart Bazaar stores

  • A specialist's input led to the ambition of launching 200 stores in a year, creating a separate pipeline for growth.

  • The journey from the launch of the first Smart Bazaar store in 2016 to reaching the thousandth store in 2025 was described as an impressive accomplishment.

✅ Modernizing home consumption of coconut water

  • Identifying inefficiencies and efforts in obtaining and consuming coconut water

  • Plans to modernize packaging and create brand loyalty through form and feature changes

✅ Accelerate your plans and tap into the large domestic market in India

  • India's increasing purchasing power and desire for branded products present a lucrative opportunity for global players

  • Large corporations have flourished by upgrading and marketing hair oil products in the domestic market

✅ Reliance focusing on consumption opportunities in India

  • Expanding through various channels like physical stores, e-commerce, quick Commerce, and outlet malls

  • Involvement in creating new brands and empowering mom and pop stores for a unique consumption mix

👇 Timestamps

[00:00] Introduction

[00:52] Entrepreneurial Journey : Damodar Mall

[07:04] Successfully implemented changes in stores

[09:24] Scaling up smart bazaar stores

[14:33] Coconut water

[17:09] Brands simplify the act of choosing for consumers

[21:48] Culture & Incomes.

[24:19] Supermarkets vs Kirana Stores

[29:02] Strawberries and Dry fruits

[31:18] Key to business success in India

[35:55] Tap into the large domestic market in India

[38:28] Indian consumer behavior trends

[43:26] Fusing Indian retail and digital access

[45:57] Reliance focusing on consumption opportunities in India

[50:40] Consumer behavior varies across different retail channels

[53:02] Simplicity and customer connection

👇Connect with Damodar

Linkedin: https://www.linkedin.com/in/damodarmall/

Instagram: https://www.instagram.com/supermarketwala_

Twitter: https://x.com/supermarketwala

👇 Connect with Rodrigo and Something Bigger

Linkedin: https://www.linkedin.com/in/rodrigocanelas

Instagram: https://www.instagram.com/rodrigocanelas

Tiktok: https://www.tiktok.com/@rodrigo_canelas

Web: https://www.somethingbigger.com

damodarmall #smartbazaar #reliance #dmart #india #market #supermarketwala #success #ceo #grocery

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Sangram Singh's life story is a testament to the power of resilience and determination. Despite battling Rheumatoid Arthritis from a young age, he overcame insurmountable odds to become an international wrestling champion, motivational speaker, actor, and philanthropist.

👇 Key Highlights

✅Overcoming adversity with mother's determination

  • Struggles with rheumatoid arthritis since childhood

  • Mother's belief in healing through wrestling and their journey to find a cure

✅Consistency in routine is key for good health

  • Start the day with yoga, reading, and basic activities like drinking boiled water with turmeric for natural antibiotic benefits.

  • Incorporate oil pulling with coconut or mustard oil before starting a daily 4-5 hour workout routine for a healthy lifestyle.

✅Carrying homemade ingredients for health reasons.

  • Explaining the reasons for carrying ghee, turmeric, and pink salt.

  • Talking about shining from within and helping people with mental health issues.

✅Work hard, believe in yourself, value time, and stay positive.

  • Sangram shares his experience of intense workouts and meetings in Dubai, emphasizing the importance of physical work for good sleep.

  • His message to young people is to believe in themselves, not fear making mistakes, and value time.

✅Donating organs and selfless giving

  • Decision to donate organs after a friend's death and arranging the donation with the help of a friend

  • Advocacy and promotion of organ donation, and celebrating birthdays by planting trees and helping the needy

👇 Timestamps

[00:00] Introduction

[00:56] Overcame a life-threatening illness at a young age

[02:47] Rheumatoid arthritis since childhood

[09:13] Facing and overcoming life's challenges with principles

[12:10] Balancing various pursuits and embracing life's journey

[17:42] Believe in yourself and improve daily

[20:11] Yoga, Reading, Turmeric & Oil pulling

[25:34] Carrying homemade ingredients for health reasons.

[27:59] Work hard, believe in yourself, value time, and stay positive.

[33:16] Donating organs and selfless giving

[35:49] Tea can be harmful to health

👇 Connect with Sangram Singh

⁠Instagram: https://www.instagram.com/sangramsingh_wrestler/

⁠Facebook: https://www.facebook.com/sangramsinghofficial/

⁠X: www.x.com/Sangram_Sanjeet

YouTube: www.YouTube.com/sangramsinghofficial

👇 Connect with Rodrigo and Something Bigger

Linkedin: https://www.linkedin.com/in/rodrigocanelas

Instagram: https://www.instagram.com/rodrigocanelas

Tiktok: https://www.tiktok.com/@rodrigo_canelas

Web: https://www.somethingbigger.com

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Overcoming Adversity: Amin's Journey from Childhood Abuse to Survival.

This is an incredible story of Amin who faced extreme hardships as a child, including r@pe and abuse, which taught him survival skills and made him question the value of education and wealth in society.

👇Key Takeaways

✅5 yr old on streets of Mumbai

  • At the age of five, Amin was forced to live on the streets and experienced rape, violence, and hunger, which taught him how to beg, rob, and protect himself

  • Started by picking food from garbage and cleaning plates in restaurants

✅Working with Eustus Fernandis transformed my life.

  • Initially, Amin struggled with communication due to language barriers.

  • Eustus' mentorship and kindness helped him improve my language skills and confidence.

✅Transformed from a "Garbage Boy" to a successful author and café owner

  • Amin Self-published book with friends' help and earned 85 lakh rupees

  • Used past experiences to inspire and successfully sold 26,000 copies of the book

-Bombay To Barcelona Library Cafe success

✅Empowering underprivileged youth through education and housing

  • He operates a school in India focused on child-centric education, employing 30 staff members across different initiatives.

  • Initiated a project to provide housing to at-risk youth, aiming to break the cycle of poverty and homelessness.

✅Inspiring message about building a better future

  • Amin's sister, Sabira trains boys and girls in cooking skills, showcasing strength and determination

  • Encouraging the world to bring positive change and create a better future for children

👇Timestamps

[0:00] Introduction

[1:01] 5 yr old on streets of Mumbai

[02:24] Hardships and challenges

[07:12] Finding a lost sister

[09:30] Transformation with love and change

[14:15] Finding hope

[21:29] Struggle to achieve dreams

[23:29] Eustus Fernandis transformed my life.

[27:56] Desire to go to Spain

[30:02] Travel & Freedom

[34:41] Finding freedom and strength in identity

[40:47] Transformed from a garbage boy to a successful author & café owner

[42:53] Started a successful cafe in just 8 days

[47:13] Empowering underprivileged youth through education and housing

[49:15] Encouraging self-discovery and personal growth

[53:27] Bringing happiness to children in need.

[55:33] Belief in oneself is crucial for success

[59:46] Inspiring message

👇Connect with Amin

Web: https://www.iambecauseofyou.com/en

Cafe: https://www.bombaytobarcelonalibrarycafe.com/

Facebook: https://www.facebook.com/BombayToBarcelona/

LinkedIN: https://www.linkedin.com/in/amin-sheikh-3719b510/

👇 Connect with Rodrigo and Something Bigger

Linkedin: https://www.linkedin.com/in/rodrigocanelas

Instagram: https://www.instagram.com/rodrigocanelas

Tiktok: https://www.tiktok.com/@rodrigo_canelas

Web: https://www.somethingbigger.com

inspiringstories #mumbaislums #bombaytobarcelona #education #poverty #streetkids #equality #happiness #struggles #success #transformation

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Get expert advice from Virat Kohli’s nutritionist, Ryan Fernando, on what to eat, how much to eat, and when to eat in a day for optimal performance.

👇 About the Guest

For over two decades, Ryan Fernando has been at the forefront of nutritional science, dedicated to transforming the way we eat. As a seasoned nutrition coach, he’s made it his mission to guide others toward healthier, more balanced lives.

👇 Key Highlights

✅ Importance of personalized diet plans

  • Discussion on the impact of intermittent fasting and its effectiveness for weight loss.

  • Emphasis on the need for personalized diet plans based on individual factors like bio-individuality, genetic tests, and personal food preferences.

✅ Understanding metabolic age vs chronological age importance

  • Metabolic age can differ from actual age due to lifestyle and diet

  • Understanding visceral fat and metabolic age can lead to positive lifestyle changes

✅ Healthy lifestyle can reverse age-related diseases

  • Proper nutrition and exercise can help regress lifestyle diseases.

  • Reducing metabolic age leads to increased productivity and well-being.

✅ Fasting benefits longevity

  • Factors involved in fasting and its benefits

  • Working with Olympic level athletes, Virat Kohli and his extreme discipline in nutrition and training

✅ Moringa and other superfoods for health benefits

  • Moringa is powerful for anemia, cancer, nutrition, and more.

  • Goji berries and Astaxanthin algae for anti-aging and cellular rejuvenation.

👇 Timestamps

0:00- Intro

1:02- All diets they are bound to fail

02:34- Importance of personalized diet plans

07:25- Combining science with love and culture in food choices.

09:41- Genetic testing and lifestyle choices impact health outcomes

14:19- Focus on lifestyle changes for better health.

16:36- Importance of being aware of eating habits

20:38- Importance of timing and discipline in meal consumption

22:40- Understanding metabolic age vs chronological age

26:42- The importance of understanding metabolic age

28:49- Healthy lifestyle can reverse age-related diseases

33:01- Nutrition impacts longevity of athletes

34:50- Restricting calorie intake can slow down aging

39:09- Junk food affects SWS sleep

41:18- Junk food and lack of sleep leads to faster aging

45:42- Fasting is like spring cleaning for the body

47:45- Intermittent fasting can lead to health improvements over time.

51:47- Fasting benefits longevity

54:02- Vegan diet and impact on athletes' performance- The Game Changers

58:30- Discipline and nutrition are key for athletic longevity

1:00:38- Moringa and other superfoods for health benefits

1:04:50- Importance of blood tests for nutritional deficiencies

1:07:10- Visceral fat impacts body age significantly

👇 Connect with Ryan Fernando

Website: https://www.ryanfernando.in/

YouTube: https://www.youtube.com/@celebritynutritionistryan

Instagram: https://www.instagram.com/ryan_nutrition_coach/

LinkedIn: https://www.linkedin.com/in/ryanfernando/

Facebook: https://www.facebook.com/ryanfernando

👇 Connect with Rodrigo and Something Bigger

Linkedin: https://www.linkedin.com/in/rodrigocanelas

Instagram: https://www.instagram.com/rodrigocanelas

Tiktok: https://www.tiktok.com/@rodrigo_canelas

Web: https://www.somethingbigger.com

nutrition #diet #lifestyle #disease #genetics #aging #youth #viratkohli #nutritionist #ryanfernando #fitness #wellness #olympics #champion

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Transform stress & fear into growth with Vrindda Bhatt’s tips on healing & manifesting success.

👇About the Guest

Vrindda, a seasoned wellness coach with over 21 years in the fitness industry. She has trained Bollywood stars like Amitabh Bachchan, Kajol, and Madhuri Dixit.

Though she started as a physical fitness expert, Vrindda now focuses on the powerful connection between the mind and body.

She shares insights on happiness, manifestation, and overcoming mental barriers, offering practical techniques for achieving clarity and emotional balance

👇 Top 5 Highlights

✅The Science of Happiness:

Vrindda states that happiness is fundamentally about four brain chemicals—dopamine, serotonin, oxytocin, and endorphins. She emphasizes that while people often describe happiness as a beautiful feeling or euphoria, technically, it boils down to these four chemicals. Understanding this can help us train our brains to achieve true happiness.

✅The Essence of Manifestation:

Vrindda explains that manifestation is all about aligning the energy of your thoughts, speech, and actions towards your desires. When these energies are in sync, she asserts, you naturally move in the direction of what you want. However, she cautions that it's crucial not to tie your happiness or self-worth to the outcome alone.

✅The '3-2-1 Flip' Technique for Thought Control:

Vrindda introduces a powerful technique called the '3-2-1 Flip' for controlling negative thoughts. She advises that when you catch yourself in a negative thought, you should say '3, 2, 1, flip,' snap your fingers, and consciously think of the opposite. This technique, she states, can help you instantly shift your mindset.

✅The Importance of Clarity in Goal-Setting:

Vrindda stresses that clarity is the first step in successful manifestation. She notes that you need to be clear about what you want from this beautiful life experience. With clarity, she believes, you can work towards your goals more effectively and avoid unnecessary suffering.

✅Overcoming Fear and Anxiety:

Vrindda points out that fear and anxiety are the biggest drains on your manifestation power. These emotions, she asserts, can hold you back from achieving your desires. To overcome these barriers, she offers specific techniques in her workshops that help people heal their energies and move forward with confidence.

👇 Timestamps

00:00 - Introduction

01:25 - Happiness: The four key chemicals

02:23 - The concept of Karma and its levels

04:17 - Patience

05:18 - Personal background: Childhood and spirituality

06:44 - Life-changing experiences: Father's cancer diagnosis

08:12 - Spiritual awakening: Questioning the purpose of life

09:37 - The journey to finding a Guru

12:26 - Experiencing the ashram and the mercury Shivling

14:19 - Personal transformation: Overcoming weight issues

17:33 - Health challenges: Dealing with osteoporosis at a young age

20:25 - Developing a life-centric attitude

23:19 - Who is Shiva?

25:28 - The importance of Sadhana and finding a Guru

27:38 - Balancing free will and destiny in manifestation

36:05 - The power of clarity in manifestation

43:56 - Belief and repetition: Programming the mind

48:46 - The 3-2-1 flip technique for managing thoughts

54:45 - WTF: Write, Tear, Flush - A technique for letting go

56:29 - The process of manifestation: Key steps and skills

59:31 - Success story: Jacqueline Fernandez's manifestation journey

👇Connect with Vrindda:

Instagram: https://www.instagram.com/vrindaofficial/

YouTube: https://youtube.com/@shivohaamvrinddaofficial/

Facebook: https://www.facebook.com/vrindaofficial111/

👇 Connect with Rodrigo and Something Bigger

Linkedin: https://www.linkedin.com/in/rodrigocanelas

Instagram: https://www.instagram.com/rodrigocanelas

Tiktok: https://www.tiktok.com/@rodrigo_canelas

Web: https://www.somethingbigger.com

Wellness #Manifestation #MindBody #Connection #FitnessJourney #CelebrityTrainer #wellbeing #shiva #spirituality

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Get ready to learn about the journey of a fitness expert who started India’s first CrossFit gym and now trains celebrities like Aamir Khan, Ranbir Kapoor, and Jacqueline Fernandez. Discover his philosophy on fitness, the mind-body connection, and the power of simplicity in training.👇 About the GuestShivohaam is a pioneering figure in India’s fitness industry, known for his expertise in strength and conditioning. He launched India’s first CrossFit gym in 2009, which set the stage for his successful career as a trainer to Bollywood’s elite. His approach combines CrossFit, conventional weight training, and tailored fitness programs, all designed to meet the specific needs and goals of his clients.👇 Key Takeaways✅ The Journey into FitnessShivohaam's fitness journey began at a young age, with his father introducing him to swimming at 5 months old. He competed in swimming from age 5 to 11 at the national level, which instilled discipline and routine in his life. This early exposure to sports laid the foundation for his future career in fitness.✅ The Power of Simplicity in FitnessShivohaam emphasizes the importance of keeping fitness routines simple, especially for beginners. He advises against complex diets or training regimens, suggesting instead to focus on basic exercises and a simple calorie deficit for weight loss. He stresses patience and consistency over quick fixes.✅ The Mind-Body Connection in TrainingShivohaam explains that even without weights, one can engage muscles effectively by focusing mentally. He also discusses how stress and mental distractions can impact physical progress and recovery.✅ Insights from Working with Celebrities: Ranbir Kapoor, Amitabh BachchanShivohaam shares his experiences training celebrities, noting their exceptional discipline and respect for time. He emphasizes that their motivation often extends beyond personal goals to the broader impact on film projects and teams. This professional attitude is something he encourages in all his clients.✅ The Philosophy of Continuous EffortThe key message Shivohaam wants to convey is the importance of consistent work. He advises people to keep working towards their goals without fixating on immediate results. He believes that with persistent effort, deserved success will come in its own time, though the exact form or timing may be unpredictable.👇 Timestamps00:00 - Introduction02:18 - Intense childhood swimming schedule04:05 - Meditative aspects of swimming05:40 - Benefits of disciplined sports for children06:28 - Weightlifting and bodybuilding08:32 - Self-taught fitness journey as a teenager10:01 - Experience working at Fitness First in Australia11:53 - Parental support in career choices13:43 - First tattoo and its significance15:45 - From Dheepesh to Shivohaam19:26 - Spiritual awakening 20:45 - Meeting Vrinda and introduction to spirituality22:37 - Autobiography of a Yogi" and meeting Gurunath25:51 - Philosophy on deserving success and life's timing28:58 - Importance of passion in overcoming obstacles32:51 - Benefits of discomfort in fitness and personal growth35:35 - Advice for beginners in fitness41:49 - Celebrity fitness training experiences47:43 - Nutrition and fitness54:41 - 3 pieces of advice for weight loss58:53 - Importance of hiring a professional trainer1:03:53 - Overcoming motivation struggles in fitness1:10:31 - Lessons learned from working with celebrities1:16:06 - Final message: Importance of consistent hard work👇 Connect with ShivohaamWebsite: https://shivohaamofficial.com/ YouTube: https://www.youtube.com/@ShivohaamVrinddaofficialInstagram: https://www.instagram.com/shivohamofficial/Facebook: https://www.facebook.com/Shivohamofficial👇 Connect with Rodrigo and Something BiggerLinkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com

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Get ready to explore fascinating insights on food, nutrition, and the science behind what we eat. Krish Ashok breaks down common misconceptions and offers a fresh perspective on traditional diets, modern cooking and MSG conspiracy, revealing what they want you to know about this controversial ingredient. Tune in for the truth!👇 About the Guest Krish Ashok is not your typical chef or scientist, yet he excels in both fields. As a software engineer by profession, he brings his analytical mindset to the kitchen, where he learned to cook from the women in his family. His approach to cooking and nutrition is grounded in the scientific method, but without the elitism often associated with it. Instead, Krish embraces curiosity and experimentation, always ready to say, "I don't know, let me test it for myself.👇 Key Takeaways✅ Misconceptions about traditional Indian diets: Krish Ashok emphasizes that many Indians are suffering from protein malnutrition and diabetes, not due to Western foods, but because of imbalances in traditional diets. There's a need to adapt eating habits based on scientific evidence rather than blindly following ancient traditions.✅ The importance of home-cooked meals: He introduces a new classification of foods, suggesting that all home-cooked meals should be considered "satvic" (beneficial), regardless of ingredients. This encourages people to prioritize cooking at home over restaurant meals or processed foods.✅ Debunking MSG myths: In this conversation addresses the misconceptions surrounding MSG, explaining its natural presence in many foods like tomatoes and cheese. Krish Ashok argues that the fear of MSG is often baseless and rooted in cultural biases.✅ The role of fermented foods in gut health: The podcast highlights the importance of fermented foods for maintaining a healthy gut microbiome. It explains how traditional Indian fermented foods like yogurt (dahi) can be beneficial for overall health.✅ Genetic factors in health and nutrition: Krish emphasizes that a significant portion of our health is determined by genetics, not just diet. This perspective encourages a more balanced approach to nutrition, focusing on overall dietary patterns rather than obsessing over individual ingredients or "superfoods".👇 Timestamps00:00- Introduction01:02- Misconceptions about food and health in India02:32- Protein deficiency and diabetes in India03:43- Lack of trust in scientific institutions in India05:43- Myths about cooking methods and appliances07:34- Common misconceptions about protein consumption09:25- The role of media in spreading food misinformation11:15- Principles for navigating food decisions13:35- The history of food processing15:40- Food additives and preservatives18:44- The importance of salt in the Indian diet21:17- Extracting more flavor in Indian cooking24:11- The three layers of spice flavor in Indian cooking27:34- The origins and misconceptions about MSG31:51- Biryani37:28- Fermented foods for gut health42:07- Fermented foods in the diet46:04- Cooking tips for better chicken dishes49:31- Using alcohol to enhance flavors in Indian cooking54:40- Natural sources of MSG in everyday foods58:12- The pros and cons of simplified food rules01:06:06- Sattvic, Rajasic, and Tamasic foods01:09:52- Key takeaways about food choices and health01:11:27- The role of genetics in health and diet👇 Connect with Krish AshokBlog: https://masalalab.in/Youtube: https://www.youtube.com/@krishashokInstagram: https://www.instagram.com/_masalalab/LinkedIN: https://www.linkedin.com/in/krishashok/Twitter: https://x.com/krishashok 👇 Connect with Rodrigo and Something BiggerLinkedin: https://www.linkedin.com/in/rodrigocanelas Instagram: https://www.instagram.com/rodrigocanelas Tiktok: https://www.tiktok.com/@rodrigo_canelas Web: https://www.somethingbigger.com

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Discover the ancient wisdom of Ayurveda and how it can help you achieve optimal health and harmony with nature. Learn about the principles of Ayurveda, the importance of purpose in health, and the powerful Panchakarma treatment.

👇 About the Guest
Vignesh Devraj is an Ayurvedic doctor from Kerala, India, who initially resisted his family's legacy in Ayurveda but later embraced it. After struggling with his health, he underwent Panchakarma therapy, which transformed his perspective on healing.
This experience fueled his passion for Ayurveda, yoga, and holistic health. Now, he works with his father in their family clinic, dedicated to helping others achieve optimal health and live in harmony with nature.

👇 Key Takeaways
✅The Essence of Ayurveda Ayurveda is an ancient system of medicine that focuses on the interaction between humans and their environment. Dr. Vignesh explains:
"Ayurveda, the word Ayur, Veda, Ayur means longevity, and Veda means wisdom, knowledge, documentation. So it's an ancient documentation of how human beings interacted with his surrounding ecosystem."
✅The Three Pillars of Health Ayurveda emphasizes three fundamental aspects of health that are crucial for longevity and well-being. Dr. Vignesh mentions:
"There is this concept called Trayopasthambha, which means the three pillars for health and longevity mentioned in Sharaka Samhita. It says, when you are able to balance these three pillars, your life will be good."
✅The Importance of Purpose in Health Dr. Vignesh highlights how having a sense of purpose can significantly impact one's health and well-being:
"I think it comes down to your sense of purpose... finding a sense of meaning in your life plays one of the most powerful role in your health."
✅Understanding Burnout Dr. Vignesh provides insight into the nature of burnout, relating it to a conflict between one's values and actions:
"When you are living under conflict of values over a period of time, let's say six months... On one hand, I am selling myself to become who I don't want to be."
✅The Panchakarma Treatment Dr. Vignesh explains the Panchakarma treatment, a key therapy in Ayurveda:
"Depending on problems of over consumption, we do this therapy called Panchakarma. There are five procedures and it's not that we do all the five procedures to everyone. It's to understand when my body is having something excess, I need to eliminate it without creating any complications to the body."

👇 Connect with Dr. Vignesh Devraj
Web: https://vigneshdevraj.com/
Instagram: https://www.instagram.com/vigneshdevraj/
Youtube: https://www.youtube.com/@drvigneshdevraj/

More about Rodrigo and Something Bigger:
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Web: https://www.somethingbigger.com

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Get deep insights into Osho's teachings, spirituality, fear, and self-confidence in this interview with Prakhar Gupta. Don't miss this conversation!

👇 About the Guest:
Prakhar Gupta is an entrepreneur, podcaster, content creator, and keynote speaker. With a deep understanding of human behavior, Prakhar creates content around psychology, philosophy, culture, and life.

👇 Key Takeaways
✅ Embracing Pain for Growth
Pain is essential for personal development and transformation. Prakhar encourages making friends with pain rather than avoiding it.
"Pain is the currency of change."

✅ The Illusion of Life's Purpose
Prakhar challenges the notion that life has an inherent purpose, suggesting we are thrust into existence without choice.
"I don't think there is a purpose to life. I think you are thrust into this dance and you perform all the way until you die."

✅ The Power of Writing in Communication
Writing is a powerful tool for organizing thoughts and improving communication, especially before important conversations.
"I have almost never taken on a fight in a very long time that I've not written about and that's my ultimate secret."

✅ Living Authentically and Uniquely
Prakhar encourages embracing one's unique qualities rather than conforming to societal pressures.
"Live as uniquely as you are born... your life is as unique as your thumb print is."

✅ The Paradox of Pleasure and Pain
Prakhar argues that pain and pleasure are two sides of the same coin, and obsessing over either is counterproductive.
"Pain and pleasure is the same thing in the spiritual math of things."

👇 Connect with Prakhar Gupta
Youtube: https://www.youtube.com/@PrakharkePravachan
Instagram: https://www.instagram.com/prakharkepravachan/
Web: https://www.artofconversation.in/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Join us as we dive into an enlightening conversation with Mansi Zaveri, the founder and CEO of Kidsstoppress.com!

Discover expert tips on how to be a better parent with Mansi Zaveri. Learn valuable insights on parenting strategies and techniques to improve your relationship with your child.

👇 About the Guest:
Mansi Zaveri is the founder and CEO of Kidsstoppress.com, India’s most trusted discovery platform for parenting and childcare, boasting a digital reach of 20 million people per month. Featured in Exchange4Media's Content 40 Under 40 list in 2020, Mansi left her corporate life behind to empower parents with informed choices through her passion for the digital medium and her own parenting journey.

👇 Key Takeaways:
✅Redefining Parental Success: Mansi emphasizes the importance of shifting focus from raising a "successful" child to becoming a better parent. Success, she suggests, should be measured by the impact on lives rather than medals won.
✅The Importance of Self-Awareness in Parenting: Mansi stresses the need for parents to work on themselves and be aware of their own triggers and emotions. Understanding personal inefficiencies can help in managing anger and reactions.
✅Balancing Love and Discipline: Mansi discusses the delicate balance between showing love and setting boundaries for children, highlighting the importance of both aspects in parenting.
✅The Role of Detachment in Parenting: Mansi advocates for a level of detachment that allows children to develop independence and resilience. She shares her own approach to maintaining a healthy balance.
✅Defining Core Family Values: Mansi emphasizes the importance of establishing and adhering to core family values. Defining what is important for the family helps guide parenting decisions.

👇Connect with Mansi:
Instagram: https://www.instagram.com/mansi.zaveri/?hl=en
Linkedin: https://www.linkedin.com/in/mansi/?originalSubdomain=in
Podcast:
Keep It Real - A parenting Podcast - https://open.spotify.com/show/7gewYbnulv9scRYDafej9f
I am not Bored - Kids podcast - https://open.spotify.com/show/5YQhuNtWF851QLaUhxkoSD
Book: The Parents I Met Book: amzn.to/40SPv5D

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Discover the incredible journeys of two pioneering Indian women in MMA as they share their stories of overcoming obstacles and chasing dreams.

👇 About the Guests:
Ritu Phogat:
Commonwealth Wrestling Gold Medalist Ritu Phogat comes from the illustrious Phogat wrestling family. Her father, Mahavir Singh Phogat, is a legendary coach, inspiring the hit movie “Dangal.”
She transitioned to MMA, training at Evolve MMA in Singapore, aiming to become India’s first MMA World Champion.

Puja Tomar:
Puja Tomar is the first Indian female fighter to sign with the Ultimate Fighting Championship (UFC) and the first Indian to secure a victory in the organization.

👇 Key Highlights:
✅Ritu and Puja's contrasting paths into MMA - Ritu came from a wrestling family while Puja had to overcome significant family resistance.
✅The challenges they faced as female fighters in India, including societal pressure and lack of support.
✅How they mentally prepare for fights and handle fear/doubts by focusing on their training and hard work.
✅Their views on the growth of MMA in India and the need for more support and recognition from the government.
✅Their inspiring messages about perseverance, having a long-term vision, and being "crazy" about pursuing your goals.

👇 Connect with Ritu and Puja
Ritu: https://www.instagram.com/rituphogat48/
Puja: https://www.instagram.com/tomar_puja/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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In this inspiring interview, Suman Mishra, India's first female auto CEO, shares her secrets to balancing career and family. Learn about the importance of upskilling, mentorship, and leadership in breaking barriers and achieving career growth.

👇 About the Guest: Suman Mishra
Suman Mishra is the CEO of Mahindra Last Mile Mobility, a leading electric three-wheeler manufacturer in India. Under her leadership, the company has significantly scaled its business, selling over 1.4 lakh three-wheeler EVs and creating employment opportunities for more than 40,000 customers.

👇 Top 5 Highlights from the Conversation
✅Focus on Performance, Not Gender
Suman Mishra's approach to her career was to focus solely on professional growth and performance, rather than gender. This mindset allowed her to navigate male-dominated industries without self-imposed limitations, contributing significantly to her rise to CEO.

"Personally, I have never thought about myself as female or male or any of that sort."

✅Work-Life Balance is a Personal Journey
She shares her experience of making career choices that allowed her to fulfill both professional ambitions and family responsibilities, highlighting the need for flexibility and self-awareness.

"You always try to find a balance between the two."

✅Call Out Inappropriate Behavior
Suman advocates for professionally calling out inappropriate behavior, emphasizing that in today's world, there are more supportive mechanisms in place for those who speak up against discrimination.

"Call it out. Today the world is in a much different place than it was 40 years ago."

✅Perseverance and Hunger to Learn
Perseverance and a hunger to learn are identified as key traits for career advancement. Mishra's journey showcases how these qualities can drive continuous improvement and help overcome challenges in any industry or role.

"Perseverance and hunger to learn, I think those are the two things."

✅Self-Confidence is Key
Self-confidence is portrayed as a non-negotiable asset in career growth, especially for women. Mishra stresses the importance of believing in oneself and not second-guessing capabilities, which can be particularly challenging in male-dominated fields.

"If you don't back yourself, who else will back yourself?"

👇Connect with Suman Mishra:
LinkedIN: https://www.linkedin.com/in/sumanmishra/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Learn the secrets to clear skin and healthy hair for men from India's top dermatologist, Dr. Rashmi Shetty. Get expert advice on acne, hair loss, and skin care in this informative video!

👇 About the Guest: Dr. Rashmi Shetty
Dr. Rashmi Shetty is an internationally acclaimed dermatologist with over 20 years of experience in aesthetic and clinical dermatology. Known for her natural, consistent, and visionary facial enhancement procedures, Dr. Shetty is a pioneer in bringing advanced injectables and laser technologies to India. She combines the latest scientific advances with traditional diagnostic methods to achieve natural results.

👇 Top 5 Highlights from the Conversation
✅ Breaking Gender Stereotypes in Skincare "Beauty is not just about skin deep. Beauty is about wellbeing." Why should men embrace skincare without apology? Discover how the outdated notion that beauty is only for women is being shattered.
✅ The Basics of Men's Skincare Routine "Hygiene, protect, and nourish and repair." Find out the essential steps for a simple yet effective skincare routine tailored for men.
✅ The Impact of Diet on Skin Health What you eat matters. Explore how reducing sugar and processed foods can significantly improve your skin health.
✅ The Power of Consistency in Skincare "Discipline and wanting to look good." Uncover the secret behind celebrity beauty routines: discipline and consistency in following expert advice.
✅ The Psychological Impact of Skincare "Beauty serves a purpose... It should make you feel happy, should add to your confidence." Learn how taking care of your appearance can significantly boost your confidence and overall well-being.

👇 Connect with Dr Rashmi Shetty
Website: https://drrashmishetty.com/
Instagram: https://www.instagram.com/drrashmishettyra
LinkedIN: https://www.linkedin.com/in/drrashmishetty

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Join Dr. Radhakrishnan Pillai as he unveils Chanakya's secrets on spirituality, power, and leadership in this insightful video. Explore the spiritual teachings of Chanakya in this enlightening discussion.

"Power should not corrupt you. Deliver what you are supposed to do in power, but get detached from power and move on in life."

👇 About the guest:
Dr. Radhakrishnan Pillai is a Ph.D from the University of Mumbai, Department of Philosophy. With nearly 25 years of combined working and business experience Dr. Radhakrishnan Pillai is a well-known leadership speaker, author, trainer, and personal mentor. He has written nearly 200 articles and papers for various magazines, newspapers and journals.

👇 Top highlights from the conversation:
✅ Spirituality : Dr.Radhakrishnan defines spirituality as a balance between inner peace and outer action, distinguishing it from religious rituals or mere service to society. This holistic view emphasizes the importance of aligning one's inner thoughts with external behaviors.
✅ 3 Levels of Spiritual Understanding : Dr.Pillai outlines a progression in spiritual growth: starting with religious practices, moving to understanding philosophical aspects of various religions, and ultimately reaching a state where one can consciously choose and direct their thoughts.
✅ Chanakya Neeti: Dr.Pillai, a scholar of Chanakya's teachings, distills key leadership lessons from this ancient Indian philosopher and strategist. These focus on the ability to inspire others, effectively administer organizations, and understand financial aspects of leadership.
✅ Early Spiritual and Entrepreneurial Journeys : Advice for young people focuses on starting both spiritual practices and entrepreneurial endeavors early in life. Dr. Pillai argues that spiritual growth enhances performance in all areas of life.

👇 Connect with Dr. Radhakrishnan Pillai
Website: https://www.hua.edu/people/dr-radhakrishnan-pillai/
Instagram: https://www.instagram.com/rchanakyapillai
LinkedIN: https://www.linkedin.com/in/rchanakyapillai/
Facebook: https://www.facebook.com/RadhakrishnanPillaiOfficial
Twitter: https://x.com/rchanakyapillai

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Join us as we debunk fitness BS and discuss weight loss, home workouts, and diet fads with @Fittrjc. Get the facts on fitness, wellness, and health to help you reach your goals!

👇 About the guest:
My guest, Jitendra Chouksey, also known as JC, is the founder and CEO of Fittr, a leading global fitness community. He is a well-known fitness expert and has helped transform the lives of over 1,00,000 people worldwide.

JC has also written a book titled "Lose Fat, Get Fittr" that focuses on easy-to-understand science behind nutrition and fitness. The book aims to dispel myths and provide readers with a comprehensive guide to achieving their fitness goals.

👇 Top 5 highlights from the conversation:
✅ Understanding Metabolism and Energy Balance
Obesity is primarily caused by a mismatch between calorie intake and calorie expenditure.
The key to weight management is understanding the balance between energy intake and energy expenditure.

✅ Avoiding Quick Fixes and Fad Diets
People often look for shortcuts and quick fixes when it comes to weight loss, similar to how they approach other goals like fame or money.
Sustainable results require patience and consistency, not quick and easy solutions.

✅ Misconceptions About Fitness and Nutrition
Many myths and misinformation about nutrition and fitness are constantly being perpetuated, making it challenging to separate fact from fiction.

✅ Babak Razani: Dietary protein increases Atherosclerosis
A controversial study on the relationship between protein and atherosclerosis, highlighting the importance of understanding research methodology and not jumping to conclusions.

✅ Resistance Training and Home Workouts
Developing consistent habits, such as a morning gym routine, can be beneficial, but the most important thing is to find an approach that works.

👇 Connect with JC:
Instagram: https://www.instagram.com/fittrwithjc/
Linkedin: https://www.linkedin.com/in/jitendrachouksey/
Web: https://www.fittr.com/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Get ready to be inspired as a 75-year-old coaching legend Marshall Goldsmith reveals transformative leadership lessons that can redefine your approach to success!

Marshall Goldsmith is a renowned American executive leadership coach, author, and professor.

Throughout his career, Goldsmith has worked with over 150 major CEOs and their management teams. He is recognized as one of the world's most influential leadership thinkers, a top ten business thinker, and a top-rated executive coach.

His notable books include What Got You Here Won’t Get You There, MOJO, and Succession: Are You Ready?.

👇 Top 5 Lessons from Marshall Goldsmith:
1. The Importance of Purpose
Marshall Goldsmith emphasizes finding your "why" – the deeper purpose that infuses your life with meaning beyond just success. He shares, "Ask yourself reflective questions like 'What is meaningful for you?' and 'What do you feel proud of?' to discover your unique sense of purpose."

  1. Continuous Self-Improvement
    Goldsmith advocates for daily self-reflection and feedback through his "Daily Questions" process. He advises, "Rate yourself 1-10 on key areas like goal-setting, happiness, and relationships. It only takes 3 minutes but offers a powerful 'report card' for self-improvement."

  2. Practice Mindfulness and Being Present
    Highlighting the importance of mindfulness, Goldsmith warns against the "Western disease" of constantly chasing future achievements. He reminds us, "Don't get so busy chasing what you don't have that you can't appreciate what you do have."

  3. Show Compassion and Empathy
    Drawing from Buddhist principles, Goldsmith integrates compassion and empathy into his leadership coaching. He suggests, "Ask 'What can I do to be a better partner?' to improve relationships through empathy and create more positive environments."

  4. Embrace Change and Impermanence
    Goldsmith stresses the importance of accepting change and impermanence. He explains, "Understanding that all situations are transient helps you detach from the ego and continuously evolve as a leader."

👇 Connect with Marshall:
LinkedIN: https://www.linkedin.com/in/marshallgoldsmith/
Instagram: https://www.instagram.com/coachgoldsmith/
Web: https://marshallgoldsmith.com/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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In this video, join Bhavesh Yuj as he discusses how spirituality can help you change your life by addressing ego, pain, and finding your purpose. Explore the transformative power of spirituality in this enlightening conversation!

Is everything in life truly spiritual, and how can ancient wisdom guide us today?

Join us as we delve into these profound questions with Bhavesh Bhimanathani, also known as Bhavesh Yuj, the founder of Adiveda, a spiritual organization dedicated to reviving Sanatan Dharma and spreading the knowledge of the Rishis.

Here are some key highlights from our enlightening conversation:

✅ Unity in Existence: Bhavesh shares the profound idea that "We all come from the same source, that we all are one." Discover how this unity impacts our view of the world and our interactions with even the tiniest creatures.

✅ Non-Attachment and Joy: He emphasizes the importance of letting go: "Don't get attached to anything because everything has an expiry date." Learn how this awareness can transform life into a beautiful, joyous play.

✅ Self-Aware Leadership: According to Bhavesh, true leadership starts with self-awareness. "A leader should understand their own behavior and qualities. They should have the right intention to serve and uplift the team." Find out how this approach can elevate any team to new heights.

✅ Breath Awareness Meditation: Bhavesh advises on simple yet powerful practices: "If you can't, every day for 5 minutes or 10 minutes... sit, disconnect and just be aware of your breath." Discover how these practices can bring about significant changes in awareness and stress management.

More about Bhavesh:
Website: https://adiveda.com/
Instagram: https://www.instagram.com/bhavesh_yuj/?hl=en
LinkedIn: https://in.linkedin.com/in/bhavesh-bhimanathani

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
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Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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In this video, Devdutt Pattanaik shares powerful leadership lessons from Indian Mythology that every leader must know. Learn from ancient wisdom and enhance your leadership skills!

Devdutt Pattanaik is an Indian author known for his writings on the relevance of mythology in modern times, especially in areas of management, governance, and leadership. He has authored over 50 books and 1000 columns, with bestsellers like My Gita, Jaya, and Business Sutra.

Some of the highlights from the conversation are:
✅The Problem of Ambition over Contentment
Devdutt criticizes modern society's obsession with ambition and relentless pursuit of more, especially in the business world, at the expense of cultivating contentment - leading to unhappiness. "The misconception is that the world of business prizes young, aggressive, ambitious STEM professionals over finding contentment."

✅Using Mythology to Gain Perspective
He frequently cites Hindu and Buddhist mythology as offering an alternate, wiser viewpoint lacking in current discourse. He sees the stories and ideas in mythology as a way to recalibrate humanity's limited modern perspective on ambition versus contentment.

✅The Concepts of Karma and Dharma
Devdutt explains the Indian spiritual principles of karma (consequences of actions) and dharma (compassionately enabling others) as guides for how to live and lead a more balanced, content life. "Dharma is feeding others by first being content myself, which requires rationalizing my ambition."

More about Devdutt Pattanaik:
Website: https://www.devdutt.com/
LinkedIN: https://www.linkedin.com/in/devduttmyth/
Instagram: https://www.instagram.com/devduttmyth/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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In this video, Dr. Dimple shares everything you need to know about gut health and 4 hacks to improve your performance. If you want to optimize your health and performance, this video is a must-watch!

Dr Dimple Jangda is a celebrity Gut Health and Ayurveda coach and the National Bestselling Author of the groundbreaking book "Heal Your Gut, Mind & Emotions: 5 Steps to Reset Your Health with Ayurveda and Food Chemistry." This title is already a bestseller on Amazon. It hit #84 in the overall books category, #1 in Mental and Spiritual Healing, and #4 in Healthy Living and Wellness.

These are the main topics covered during our conversation:
✅ Gut-Brain Link: A healthy gut microbiome can improve mood, concentration, and well-being.
✅ Eat with Your Clock: Synchronize meals with your circadian rhythm – prioritise a small breakfast, a more extensive lunch, and a smaller dinner. Avoid eating late at night.
✅ Mindful Eating: Chew food thoroughly, eat slowly, and focus on the act of eating for better digestion.
✅ Food Synergy: Consider food combinations for optimal digestion. Fruits are best eaten alone or with nuts, while vegetables pair well with grains and lentils.
✅ Sleep for Gut Health: Adequate sleep is crucial for gut health and overall well-being, especially early at night.

More information about Dr Dimple:
Instagram: https://www.instagram.com/drdimplejangda
Instagram: https://www.instagram.com/pranabydimple
Youtube: https://www.youtube.com/channel/UCtJVeaztYAzE3_lN9MYdmpA
Website: www.pranabydimple.com

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Learn how to control your anger before it controls you with these 3 steps to master your emotions. Join Dr Neha Ranglani as she shares tips for achieving inner peace through holistic health practices.

Neha Ranglani is an Integrated Nutritionist, Holistic Wellness Coach, and PCOS Expert. She is a Lifestyle Educator and a Plant-Based Food Coach.

She discusses the importance of emotional and physical well-being, and how to achieve transformation through consistent effort, self-awareness, and professional guidance.

Neha also shares inspiring stories of clients who have successfully overcome challenges related to weight, mental health, and chronic conditions by addressing the root causes through a holistic approach.

More about Neha:
Website: https://www.neharanglani.com/
Instagram: https://www.instagram.com/neharanglani_/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Learn how to start manifesting money, love, and success in just 3 simple steps with Dr. Karishma. This video will guide you on your spiritual journey to personal growth and self-improvement.

Dr. Karishma Ahuja, a renowned Success Coach, Hypnotherapist, and Metaphysical Counselor, shares her invaluable insights on the transformative power of manifestation and the Law of Attraction.

Highlights from our conversation:
✅What Manifestation Is Not
- Manifestation is not about simply attracting every desire without a deeper purpose or reason.
- It's not about sitting idle and expecting things to fall into place without taking inspired action.

✅Overcoming Struggles with Manifestation
- A common struggle is expecting instant results, not being patient through the process.
- Many struggle with letting go of the past, desired outcome, and attachments.
- Finding the balance between desire and detachment is crucial.

✅Powerful Transformation Stories
- Examples include clients conceiving naturally after giving up, attracting a loving partner, and resolving a massive debt.
- These stories highlight the power of trusting the process, doing the inner work, and not giving up.

✅Starting the Manifestation Journey
- Identify what you truly want and the "why" behind it for deeper fulfillment.
- Prioritize your top goal and focus on it through practices like visualization and affirmations.
- Work on your energy and vibration through gratitude, self-love practices, and mindfulness.

More about Dr Karishma:
Website: https://www.drkarishmaahuja.com/
Instagram: https://www.instagram.com/drkarishmaahuja/
LinkedIN: https://www.linkedin.com/in/drkarishmaahuja

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Discover the 3 habits that can change your life in this interview with habit expert Ashdin Doctor. Learn about habit tracking, productivity, and more in this episode.

Ashdin Doctor, also known as The Habit Coach™, is a prominent figure in the wellness industry. He pioneered the Habit Coaching industry in 2016 and has since collaborated with numerous CEOs, entrepreneurs, and their families to cultivate habits that enhance energy, vitality, and overall wellness.

Ashdin hosts The Habit Coach Podcast, a leading podcast in the wellness category with over 1500 episodes. He is also the author of three best-selling books: "Change Your Habits, Change Your Life," ; "The Book of Good Habits for Kids"; and "One Habit a Day - 31 Habits to Transform Your Life" .

Some of the highlights are:
✅The Power of Creation, Journaling, and Healthy Sleep Habits "Creation fuels us in a way that mere consumption cannot. But are you making time for it? Ashdin shares how writing, building, and creating unlocks something powerful..."

✅The Importance of Habits and Intention setting: Our habits quite literally shape our lives. But most are formed unconsciously. Ashdin reveals how getting intentional about your habits by discovering your 'Why' provides unstoppable motivation.

✅3 Golden Rules for Building Successful Habits
Even with the best intentions, following through on habits is hard. But Ashdin insists it doesn't have to be... with his 3 Golden Rules and strategies for overcoming hurdles like procrastination.

More about Ashdin:
Website- www.Awesome180.com
Podcast- https://ivmpodcasts.com/the-habit-coach
Instagram- https://www.instagram.com/ashdindoc/
LinkedIn- https://in.linkedin.com/in/ashdin-doctor

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Productivity expert, Nir Eyal shares 4 strategies to deal with distractions and increase productivity in this video. Don't miss out on these valuable tips for staying focused and achieving your goals!

Nir Eyal is a renowned author, lecturer, and investor who specializes in the intersection of psychology, technology, and business. He is best known for his bestselling books "Hooked: How to Build Habit-Forming Products" and "Indistractable: How to Control Your Attention and Choose Your Life".

Nir's work focuses on understanding how technology affects human behavior and how to use that knowledge to build products that are both engaging and beneficial for users.

Some of the highlights from the conversation:
✅Master Internal Triggers: Understand that 90% of distractions stem from internal triggers like discomfort and anxiety. Instead of trying to escape these feelings, learn to lean into them and use them as tools for growth and focus.

✅How to deal with discomfort: Embrace discomfort as a sign of progress and growth. Reframe negative emotions as indicators that you are on the right path towards achieving something meaningful

✅Make Time for Traction: Plan your day by time boxing, scheduling activities, and making time for rest, relaxation, and focused work. Setting implementation intentions and time boxing are highly effective techniques for managing your time and attention.

More about Nir:
Company: https://www.nirandfar.com/
LinkedIn: https://www.linkedin.com/in/nireyal/
Twitter: https://www.twitter.com/nireyal

Nir's Books:
Indistractable: https://bit.ly/3pSfiwi
Hooked: https://bit.ly/42WDgW0

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Transform your workflow with AI Content Creation! Learn how to increase output by 5X in 70% less time with tips from Audrey Chia on personal branding and workflow optimization. Perfect for content creators looking to boost productivity and efficiency!

Audrey Chia, the founder of Close with Copy - a hybrid human-AI copywriting consultancy.

Just a year ago, she had zero social media presence. But through strategic, authentic content on LinkedIn, she was able to grow her following from 0 to 26,000 in under 10 months, establishing herself as a top influencer in Singapore.

What's even more impressive is how Audrey was able to achieve this feat - by integrating AI into her content creation workflow in a smart, human-centric way.

More about Audrey Chia:
Personal: https://closewithcopy.co/
LinkedIn: https://www.linkedin.com/in/audrey-chia/
YouTube: https://www.youtube.com/@UCUbo1tg-Wdy0ZTgfjLlP-fg

This is the power of personal branding and the strategic use of AI in content creation. If you're a marketer or entrepreneur looking to transform your online presence and grow your influence, this is a conversation you won't want to miss.

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Looking to save and invest money as a beginner? Personal finance expert Dawn Cher shares essential tips and strategies in this video. Start growing your wealth today!

Dawn Cher, known as @sgbudgetbabe on social media platforms, is a prominent figure in the personal finance and lifestyle space. With a strong online presence, Dawn shares valuable insights on budgeting, saving money, and living a fulfilling life without breaking the bank.

More about Dawn Cher:
Instagram: https://www.instagram.com/sgbudgetbabe/
Blog: https://sgbudgetbabe.com
Youtube: https://www.youtube.com/@budgetbabesg
TikTok: https://www.tiktok.com/@sgbudgetbabe

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Microsoft's Chief of Staff Asia, Imane Jamal, shares valuable advice on how to 2x your career growth. From networking to continuous learning, these tips will help you reach your career goals and excel in your professional life.

Imane Jamal Eddine serves as the Chief of Staff to the President of Microsoft Asia, working closely with the leadership team to drive business operations, strategy execution, and organizational health.

As a leader in one of the world's biggest companies, she knows what it takes to be successful in both work and life. Don't miss out on her valuable insights and advice in this must-watch video!

More about Imane:
LinkedIN: https://www.linkedin.com/in/imanejamaleddine
Instagram: https://www.instagram.com/imane.jamal.eddine/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Are you a woman looking to advance your career?

In this video, Uma Thana, founder and CEO of Lean Singapore shares 3 effective ways for women to stand out and advance their careers faster. From networking to building confidence to setting clear goals, these tips will help you reach your professional goals in no time!

More about Uma Thana:
Personal: https://www.umathana.com/
Company: https://www.elevateasia.org/
LinkedIN: https://www.linkedin.com/company/leaninsg

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Join us as we explore common mistakes made by leaders, the vital role of listening in leadership, and the specific challenges faced by leaders in today's rapidly changing work environment. One of the key takeaways from this discussion is the significance of learning agility, purpose, and exposure as strategies for future readiness. Discover how these three elements can significantly enhance your leadership skills and equip you to navigate the ever-evolving landscape of modern leadership.

Some of the highlights are:
✅ Leadership is not about a title but exceptional behavior.
✅ The power of listening is crucial for effective leadership.
✅ Learning agility, purpose, and exposure are key for future readiness.
✅ Gaps exist between employer and employee views on productivity and hybrid work.
✅ Thought leadership and simplifying complexity are critical leadership skills.

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Feel lost in the hustle and bustle of life? Longing for purpose and inspiration? Join us as we unravel the transformative journey of Roberto Corona.

Roberto Corona, aka "The Smile Collector," is a visionary photographer and philanthropist from Iquique, Chile, on a global mission to capture joy. Founder of the Robi Smiles Foundation, he spreads happiness and emotional education worldwide through his transformative photography.

In the midst of personal tragedy, Roberto Corona found purpose and revelation that reshaped his entire perspective. The loss of his niece became the catalyst for a global mission – Collecting Smiles.

In this episode you will learn:
✅From Photography to Purposeful Storytelling: Transitioning from capturing images to impactful storytelling, Roberto emphasizes the profound impact of shared experiences and empathy in connecting people across the globe.
✅Trust the Process, Embrace Ikigai: Roberto's wisdom extends to trusting life's process, releasing judgment, and finding purpose through Ikigai – a blend of what you love, are good at, what the world needs, and what you can be paid for.
✅Self-Healing and Serving Others: Roberto highlights the significance of self-healing and self-acceptance as the foundation for serving others effectively. Being the best version of oneself is key to making a positive impact.

More about Robert:
Web: https://www.robertocorona.com
Company: https://www.robismiles.org
Instagram: https://www.instagram.com/robismiles/
LinkedIN: https://www.linkedin.com/in/robismiles/
Youtube: https://www.youtube.com/@collectingsmiles
Tiktok: https://www.tiktok.com/@robismiles

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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The root cause of trauma and how to break free from it!

Kartika Alexandra is a Certified Clinical Trauma Specialist and a skilled hypnotherapist. Founded in 2014, her practice, Holistic Healing Hypnosis, reflects her extensive experience in assisting clients globally.

In this transformative episode, Kartika delves into:
✅The power of subconscious mind
✅The root causes of emotional struggles
✅Effect of conscious vs subconscious mind on your emotions
✅Dos and Don'ts for Children's Emotional Well-being

More about Kartika:
Web: http://www.kartikaalexandra.com
Company: http://www.majahealing.com

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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We are joined by Charlotte Mei, a trained nutritionist and a passionate advocate for sustainability. With a mission to improve nutrition literacy, Charlotte has helped countless individuals build a guilt-free relationship with food and their bodies. Having delivered over 250 workshops on topics such as women's nutrition, eating for fullness, and early childhood nutrition, she brings a wealth of knowledge and experience to the table.

In this episode you will learn about:
✅Dietary Myths and Misconceptions
✅How to Determine Individual Nutrient Needs
✅Top 3 Weight Loss Mistakes
✅Supplements: Do You Need Them?
✅Mindful Eating

More about Charlotte Mei:
Website: https://www.thecharlottemei.com/what-i-do
Instagram: https://www.instagram.com/thecharlottemei
TikTok: https://tiktok.com/@thecharlottemei

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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In this insightful conversation with JingJin, a woman entrepreneur and advocate for women's empowerment, she shares her personal journey of overcoming societal conditioning and finding her voice and confidence. We dove deep into the challenges women face today, particularly the impact of deep-seated social conditioning that kills their confidence and career advancement. JingJin challenges misconceptions about women in the workplace and discusses the complex choices women must make regarding career, family, and societal expectations. This conversation is proof of the need for redefining societal constructs & creating a more equitable and supportive environment for women.

Key Takeaways:
1. Social Conditioning and Confidence: JingJin emphasizes the significant role of societal conditioning in shaping women's confidence, highlighting the need to break free from traditional norms that discourage women from being assertive and taking risks.

  1. Impact of Motherhood on Careers: The conversation explores the challenges women face in balancing career ambitions with motherhood. JingJin discusses how societal expectations and workplace structures often force women to make difficult choices that can impact their professional growth.

  2. Societal Constructs and Workplace Equality: The discussion delves into the societal constructs that perpetuate gender inequalities in the workplace. JingJin advocates for reevaluating corporate norms, challenging the work culture, and creating environments that value deliverables over time spent, benefiting both men and women in achieving work-life balance.

More about Jingjin Liu:
Web: https://zazazu.vip/
LinkedIN: https://www.linkedin.com/in/jingjin-liu/
Instagram: https://www.instagram.com/jingjin_liu/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Are 40% of our jobs really at threat because of AI?
Lets find out in a conversation with Heidi Rundt.

Heidi is the CEO of Hyper Island and has one of the most impressive mindsets that makes it easy to adapt to change.

We discussed several things in our conversation but here are some of the key things you should take away from it:
✅Always be open to adapting, especially when you feel threatened
✅A new world will require a new mindset from you
✅Success is best achieved through 3 main meta skills!

More about Heidi:
LinkedIN: https://www.linkedin.com/in/heidi-rundt/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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How do you navigate rock bottom to peak success?

In conversation with Ratna - Former TED speaker, facilitator, and CEO of The Mindgem, who’s made it her mission to unlock human potential at the workplace.

Here are 3 key things we discussed in the interview:
✅How to overcome anxiety and manage stress better
✅How to talk yourself out of Ï am not good enough” thoughts
✅3 key strategies to build your personal brand on LinkedIn

More about Ratna:
Instagram: https://www.instagram.com/jratna/
Linkedin: https://www.linkedin.com/in/jratna/
Web: https://themindgem.co/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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How do you build the confidence to command an audience (beyond the public speaking anxiety)?

We recently hosted Manoj Vasudevan on our show, a World Champion in public speaking who helps leaders to breakthrough to the next level of career, business and life.

We discussed the importance of communication skills, stage fright, how to speak with confidence and why your own fear might be your biggest setback.
Intrigued? We’d be too.

Here are a few key highlights from the episode:
✅Channel a champion mindset: Believe you can be among the best in your field.
✅Your biggest limitation to seizing your dreams is probably you
✅The right mentorship is transformative - identify your strengths and weaknesses

Know about about Manoj:
Website: http://www.manojvasudevan.com
LinkedIN: https://www.linkedin.com/in/manojthecoach/
Youtube: https://www.youtube.com/c/ManojVasudevan
Instagram: https://www.instagram.com/manojthecoach/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Preston Sin, a health and fitness expert, emphasizes the common mistake people make when trying to lose weight by adopting intense methods from the start. Sin highlights the importance of a gradual approach, using a metaphor of a baby learning to crawl before walking or running.

Preston Sin is an elite health and fitness coach based in Singapore, who works with high achievers including international speakers, business owners, entrepreneurs, and top CEOs and executives, to help them build bodies that embody confidence, high energy, and to lead high performing fulfilling lives.

Highlights:
🏋️‍♂️ Start Slow: Introduce small, actionable steps in the fitness journey rather than intense methods from the beginning.

🔄 Muscle Loss with Age: Acknowledge the natural decline in muscle mass as people age, emphasizing the need for resistance training.

😴 Sleep Hygiene Framework (10-3-2-1-0):

10 hours before sleep: Avoid caffeine.

3 hours before sleep: Limit large meals or heavy snacks.

2 hours before sleep: Cease work activities; spend time with loved ones.

1 hour before sleep: Avoid digital devices to improve melatonin production.

0 snoozes: Maintain a consistent wake-up time.

🍽️ Focus on Protein: Shift focus to eating more protein for better nutritional adjustments.

💪 Success Stories: Share anecdotes of clients who achieved significant weight loss through sustainable strategies.

🚶‍♂️ Increase Overall Activity: Find ways to increase daily activity, such as walking more or taking the stairs.

🤔 Reframe Perspective: Even in busy schedules, recognize the 14 opportunities in a week to make healthier eating choices.

More about Preston:
Instagram: www.instagram.com/pressonpreston
LinkedIN: https://www.linkedin.com/in/prestonsin/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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"There was no reason why AirAsia X should have survived its first year"
In this episode we had a fascinating conversation with Azran Osman-Rani, former CEO of AirAsia X and co-founder of iFlix. He shares insights into the challenges faced by AirAsia X and the evolution of iFlix's business model. Azran emphasizes the importance of resilience, adaptability, and the ability to learn from failures.

In this episode you will learn about:
✅AirAsia X faced challenges such as the 2008 financial crisis, fuel price volatility, and unexpected events like natural disasters.
✅Azran Osman-Rani's journey to becoming a triathlon athlete taught him the importance of building a foundation before attempting ambitious goals.
✅iFlix's initial business model failed, leading to iterations and a successful pivot that involved collaborating with mobile telcos for user acquisition.
✅Azran emphasizes the value of diverse perspectives in building a business, urging entrepreneurs to co-invest with backers who bring different experiences and viewpoints.
✅Learning from failures and adapting to changing circumstances is crucial for both personal growth and entrepreneurial success.

More about Azran:
Website: www.azranosmanrani.com
LinkedIN: https://www.linkedin.com/in/azranosmanrani/
Company: https://www.naluri.life/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Uncover the secrets of peak human performance with F1 coach Emiliano Ventura. Explore mind-body mastery, resilience, and corporate lessons from Formula 1. Get insights from Ventura's 20+ years in high-performance sports. Learn how champions' determination translates to success in life. Discover three corporate lessons from F1 for innovation and success.

Don't miss this insightful discussion on unlocking human potential. Tune in for inspiration from the Director of the Bioperformance Center in Madrid.

More about Emiliano Ventura:
Company: www.msibioperformance.com
Linkedin: https://www.linkedin.com/in/emilventura
Instagram: https://www.instagram.com/emiltrainer/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Do you adapt fast enough, are you learning quickly enough, are you future ready enough? All of these are questions you need to ask yourself if job security was ever a concern.

Meet Vinay Kumar, our most recent guest, who gave us some of the most interesting components to think about for our jobs and professional life.

Here are 3 key learnings:
Be future ready:
✅It's all about ensuring you can add value as a professional not just today, but also five, ten, or fifteen years down the road. The fast-paced disruptions in technology and industry demand a proactive approach to staying ahead of the curve.
✅The Impact of Generational Shifts
The younger generation's learning agility and tech-savviness are transforming the workplace. Their ability to swiftly acquire and apply knowledge is reshaping the traditional notions of expertise.
✅Role Modeling and Reverse Mentoring
Be ready to model for the future what you expect out of them. But, remember the future generation is faster and more agile. Be open to learning from them or being reverse mentored.

Don't miss this thought-provoking discussion on the future of job and income security and the strategies to thrive in an ever-changing professional landscape. Subscribe, like, and share to stay informed and inspired.

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Join us as Petr Ludwig, the keynote speaker, author of the bestselling book "The End of Procrastination," and the visionary founder and CEO of Procrastination.com, offers actionable strategies to conquer procrastination and unlock your full potential.

Don't miss out on this transformational discussion – hit the play button now!

More about Petr:
https://www.procrastination.com/
https://www.linkedin.com/in/petrludwig
https://www.instagram.com/petrludwig/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Scrolling at 2 AM and a messed up sleep pattern, yes? This video is meant for you.

Dr. Marcus Ranney is the Founder and CEO of Human Edge, well-being & longevity expert, a published author and we recently hosted him on our show.

From mitochondria to sleep patterns and how biohacking not only impacts our lifespan but also our quality of life, Dr. Marcus had some key insights to share.

Here are some of the most important pointers from the interview:
1) Sleep and the most important phases in sleep patterns
2) Biohacking, supplements and following a lifestyle that works for you
3) Mitochondria and performance - optimising your body and energy
4) Following a plan that is enjoyable and sustainable for you

Website: https://www.humanedge.co/
LinkedIn profile: https://in.linkedin.com/in/docmranney
Marcus Instagram profile: https://www.instagram.com/docmranney/
YouTube channel: https://www.youtube.com/@docm3371/featured
Amazon: https://www.amazon.in/Human-Edge-Dr-Marcus-Ranney/dp/0000989835

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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21st century slavery is a very real problem - one that not many of us pay attention to. It is an industry making a profit of $150 Billion every year. The money used to combat it is 350 million, displaying the large gap in response. Matt Friedman is a global human trafficking expert, with 30+ years of experience. He has also worked for the UN and USAID in 40+ countries.

Here are some of the key things we discussed in our conversation:

  • The importance of finding your purpose
  • The power of creating impact, no matter how small
  • Growing beyond your trauma, not letting it define you
  • The significance of volunteering as an individual

More about Matt Friedman:

  • Where Were You: A Profile of Modern Slavery (Matthew S Friedman)
  • Be the Hero: Be the Change (Matthew S Friedman)

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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What is the one skill the leaders of the future MUST have to succeed? Why are we not getting remote work, right?

Frank KOO's approach to leadership is powerful, and in our latest conversation with him, he had pearls of wisdom to drop for leaders and future leaders.

Frank is the Head of LinkedIn Asia and we were left speechless at his humility, growth mindset and optimistic approach to life.

Here are some of the things we discussed:

✅ Remote work vs returning to the office
✅ What does the future of leadership look like
✅ How to adopt a permanent beta mindset
✅ How to achieve positive transformation and enable yourself

More about Frank KOO:
LinkedIn Profile: https://www.linkedin.com/in/koofrank/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Imagine being rejected over and over and finally waking up one day to LOVE rejections. Andee Chua did just that, and in his own words, how else will you know what’s not working if you’re not getting rejected?

Andee is a proud gay man, married to his husband and the love of his life. He is a Culture and D&I professional at HubSpot and one of LinkedIn’s Top Voices on the importance of diversity and inclusion in the workplace. An avid advocate for LGBTQ+ issues in Singapore, he’s been featured in several media fronts like Mothership, Yahoo, Honeycombers, e27, Coconuts Media, Mashable on this topic.

Here are some of the topics we discussed:
✅ Self-acceptance and the journey to it
✅ Finding your purpose, knowing your personality
✅ Recognition, belonging and overcoming rejections
✅ Diversity and Inclusion in the workplace
✅ Safe spaces and sharing opinions

More about Andee:
Linkedin - https://www.linkedin.com/in/andeechua/
Instagram - https://www.instagram.com/andeecys

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.somethingbigger.com

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Have you ever thought about taking a big break from work?

Many people dream about taking a career break or a sabbatical but most don't have the courage to do it!

Today's guest not only thought about it, but she did it – not once, but three times.

Meet Jana Marle-Zizkova, who went from a big corporate job to a 3-year adventure sailing around the world. And now? She's the Founder of Meiro and started a non-profit organisation called "She Loves Data" with 30,000 members.

In this episode, you will learn:
✅ The power of Sabbaticals and how to prepare for one
✅ The importance of your core values and how to test them.
✅ How to change careers at any age.

career #work #adventure

More about Jana:
Company: https://www.meiro.io
NGO: https://www.shelovesdata.co
LinkedIn: https://www.linkedin.com/in/janamarlezizkova/
Instagram: https://www.instagram.com/jana_zet/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.something-bigger.com

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"It's all excuses, it's all overthinking. It's all a little bit of fear and risk at first, here and there. So if we really want to do it, don't talk only, take action."

Join us in a great conversation with Lily, where you'll learn the secrets of purpose, passion, and entrepreneurial success. Lily's extraordinary journey will inspire and enlighten you with valuable insights!

Lily Phang's career journey started with International SOS before co-founding Homage, a successful on-demand homecare services startup in Singapore, Malaysia, and Australia. Later her entrepreneurial spirit also led her to co-found Eblity, a thriving community of 120,000+ members across 80+ countries, providing valuable services to schools in India and empowering educators and students alike.

Some of the topics covered:
✅ Steps to Discover Your Life's Calling and Make a Lasting Impact
✅ Strategies to Overcome Challenging Times
✅ How to Recognise and Nurture The Strengths Of People Around You
✅ From Corporate to Entrepreneurship: Practical Tips for a Smooth Transition

Get ready to be enlightened and empowered by Lily's incredible journey! Her experiences will show you how to embrace change, take courageous steps, and transform failure into growth opportunities.

More about Lily Phang:
Linkedin: https://www.linkedin.com/in/lilyphang/
Website: https://www.eblity.com/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.something-bigger.com

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Ever wondered why public speaking strikes fear into the hearts of many? We've got the answers!

Discover the powerful steps that can transform you into an influential speaker, leaving your audience hanging on to your every word.

Meet Glenn van Zutphen he is a career international journalist, radio host, and Founder of VanMedia Group Pte Ltd, a worldwide media consultancy. He has coached thousands of high-performing business leaders, journalists, and government officials around the world to be confident, credible, and clear in their communication.

Some of the topics covered:
✅ What are some actionable tips to become a better presenter and communicator?
✅ What are some practical steps to boost self-confidence in public speaking?
✅ What techniques can be employed to eliminate crutch words: Eg- "So" , "Um", "Ah"
✅ What are some ways individuals at different career levels can develop their presence and influence?

More about Glenn:
Instagram & Threads: vanmediagroup, glenn_van_zutphen
Youtube: https://www.youtube.com/c/glennvanzutphen
LinkedIn: https://www.linkedin.com/in/glennvanzutphen
Twitter: @glennvanzutphen
https://www.glennvanzutphen.com
https://www.vanmediagroup.com

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.something-bigger.com

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"What you have to do is learn to get comfortable with the uncomfortable; you have to learn how to manage in a world that is constantly changing".

Are you wondering how to effectively lead in an environment filled with constant uncertainty?

Look no further! We recently had the opportunity to sit down with Brenda Bence, who coached over 1000 leaders and is the author of 11 acclaimed corporate leadership branding books. Brenda shared some invaluable strategies to help leaders navigate and thrive in today's complex workplace.

These are the topics covered during the conversation:
✅ How to embrace uncertainty and change.
✅ Recognise the diverse motivations of individuals.
✅ How to can leaders use feedback more effectively
✅ How to use "vulnerability" to build trust?
✅ How to build your personal branding

More about Brenda:
Website: www.BrendaBence.com
LinkedIn: https://www.linkedin.com/in/brendabence/
Instagram: https://www.instagram.com/brenda.bence/?hl=en
Facebook: https://www.facebook.com/BrendaBenceInternational
Twitter: https://twitter.com/BrendaBence

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.something-bigger.com

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Imagine a Canadian adventurer arriving in Japan searching for adventure, with 300 dollars of life savings in his pocket and becoming the CEO and Chairman Randstad Japan today.

Join him for a true Leadership masterclass, where he will unveil the secrets behind his remarkable success, the transformative power of purpose in driving organisations forward, and how to become an exceptional leader.

With over 25 years of experience working in the Asian Region, his expertise extends to turnaround and transformation strategies, recruitment, strategic planning, talent management, innovation, and entrepreneurial excellence.

Some of the topics covered:
✅ The Power of Curiosity: How curiosity can trigger discovery and success, and why exceptional leaders and high performers are often curious individuals.
✅ Building Strong Relationships and Support Networks: The importance of nurturing meaningful connections and seeking guidance from others to achieve success.
✅ Purpose in Leadership and Personal Growth: The role of purpose in guiding decision-making, bringing meaning to work and life, and serving as a compass in the leadership journey.
✅ Transformation through Small Steps: The significance of incremental improvements and consistently moving towards goals to achieve significant transformations over time.
✅ Purpose-driven Organisations: The resilience and adaptability of successful companies with a powerful purpose at their core and the importance of aligning purpose with actions for long-term success.

Time stamps:
0:00- Intro
1:03- Backpacker to a CEO
3:12- Curiosity
4:26- Purpose
9:43- Challenges and Lessons Learnt as a Leader
15:59- Transformation in Leadership
19:44- How can leaders be more compassionate?
23:40- Biggest Mistakes that Leaders make today!
29:41- Leadership styles
33:19- Effective Leadership: 5E
38:00- Biggest Advice for aspiring leaders
41:13- Leadership coaches
43:41- I want to be someone who did well and did good in life!

Know more about Paul:
Book: https://e5-movement.com/
Linkedin: https://www.linkedin.com/in/pauldupuis/
Instagram: https://www.instagram.com/paul.dupuis_dowelldogood/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.something-bigger.com

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People who are burning out, including myself, are often the last people to know that they're burning out, and that was a real wake-up for me.

Join us as we challenge the prevailing narrative around mental health, emphasising the need for awareness, education, and the debunking of myths to combat stigma. Learn why it's imperative for leaders, including the CEO and the C-suite, to prioritise well-being and set an example for the rest of the organisation.

Don't miss this eye-opening video that uncovers the hidden crisis of workplace burnout, advocates for mental health awareness, and provides actionable insights to transform well-being and mental health at your workplace.

Nathan Andres, M.A., is a coach, LGBTQ and Well-being activist, business leader, and passionate about helping others. Currently working as the Director of People Asia Pacific for The Body Shop and serving as the Global Wellbeing Leader.
He is the author of the book, Your REAL Life: Get Authentic, Be Resilient, Make it Count – set to release May 30 2023.
He is also an avid traveller, marathon finisher, and dog lover.

Main topics covered:
✅ Burnout as a serious issue and its impact.
✅ The importance of creating a culture of well-being in the workplace.
✅ Who is responsible between companies and employees regarding mental health?
✅ The role of managers in supporting employees' mental health and well-being.
✅ Overcoming stigma and fostering open discussions about mental health at work.

Timestamps:
0:00- How did you become a well-being activist?
3:55- Burnout
5:20- What is Well-Being at the Workplace?
11:07- Challenges for managers
13:19- How can managers build a space of care and empathy?
17:42- How can Managers help employees to open up?
20:18- Well-being Campaign
24:09- Well-Being Strategies
30:02- There's no one size fits all.
33:07- Self-advocacy
34:09- Your REAL Life- book
36:04- My mission is to bring authenticity and resilience to people.

More about Nathan:
Web: https://nathanandres.com
Book: https://nathandres.com/book
Linkedin: https://www.linkedin.com/in/nyandres/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.something-bigger.com

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"Ten years later, you wake up and you realise, what the hell am I doing? I'm still doing the same thing. I don't enjoy what I do."

The realisation hits hard as you face the harsh truth: you're still stuck in a job devoid of joy and fulfilment.

Jimmy Nariane was there and was able to turn it around and build a fascinating life full of purpose, passion and happiness.

He is an entrepreneur, a Mindvalley Author, and Udemy Partner with almost 500,000 students in 190 countries and 70,000 official testimonials and delivers corporate training for Fortune 500 companies worldwide.

But behind this success lies a long journey of struggle and hardships. In this episode, he shares how he fearlessly broke free from a comfortable corporate job, invaluable insights and a blueprint to craft a life that ignites your soul.

Main topics covered:
✅ Liberating yourself from an unfulfilling job
✅ Redefining your perception of success
✅ Uncover your true desires and aspirations
✅ Building a life you love
✅ Develop self-confidence
✅ Enjoy the journey itself

0:00- Intro
1:19- It was someone else’s dream
4:44- I felt trapped
7:12- Believing in yourself
10:46- 3 Major Life-Changing Steps
17:46- No time to figure out what “You” want
21:19- Misconceptions about success
26:39- Advice for people who don’t know what they want
30:24- How can you move forward?
37:03- How can you overcome setbacks?
44:00- Focus on real issues

Find more about Jimmy:
https://www.jimmynaraine.com/
https://www.linkedin.com/in/jimmynaraine/
https://instagram.com/jimmynaraine
https://www.udemy.com/user/jimmynaraine/

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.something-bigger.com

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Do you find yourself avoiding tough decisions and difficult conversations in your life? If so, why do you think that is?

But don't worry, you're not alone. My guest Shulin Lee knows all too well the discomfort that can come with tough decisions and difficult conversations. She shared her personal stories of embracing discomfort and taking action, even when it was hard and how she navigated through them.

The conversation was emotionally charged, vulnerable, and raw.

Meet Shulin Lee, a lawyer and business owner turned legal recruiter. Passionate about driving positive change in the legal industry, she's an expert in recruiting top talent for corporations and law firms. She hosts the After the Bar podcast, challenging stereotypes and humanising lawyers. She's also a sought-after speaker who generously volunteers her time to help students and organisations achieve success.

MAIN Topics Covered:
✅ Making difficult decisions: identifying when to move on and take action.
✅ Building trust and fostering open communication: the importance of creating a culture of feedback in the workplace.
✅ Facing uncomfortable conversations: why it's important to have difficult conversations and how to navigate them effectively.
✅ Overcoming the victim mentality: strategies for getting unstuck and taking control of your career and life.
✅ Finding meaning: aligning your values and goals with your career path to make a meaningful impact beyond yourself and your team.

More about Shulin:
https://www.linkedin.com/in/shulinlee/
https://www.aslantlegal.com
https://www.afterthebar.com.sg
https://www.instagram.com/lee_shulin

Resources from the conversation:
https://www.youtube.com/watch?app=desktop&v=kOSFxKaqOm4

More about Rodrigo and Something Bigger:
Linkedin: https://www.linkedin.com/in/rodrigocanelas
Instagram: https://www.instagram.com/rodrigocanelas
Tiktok: https://www.tiktok.com/@rodrigo_canelas
Web: https://www.something-bigger.com

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"Research has shown that performance decreases with an increase in incentives, and the higher the incentive, the lower the performance. So, incentives are to be banished!"

This conversation challenges some of the beliefs about how to measure people's performance and incentives. It provides insights on measuring people's performance, building high-performance teams, fostering innovation through diversity and empowerment, and effective employee incentives in startups.

Meet Anne Caron, the people strategy consultant who helps founders build top-notch startups from the ground up. With a decade of experience at Google, Anne has developed expertise in building talent teams, optimising HR operations processes, and designing performance management frameworks. She's a workplace innovator who challenges norms and offers a fresh perspective on organisational design, culture, and management.
In her groundbreaking book "From Zero to 1,000", Anne shares a practical approach to building people-driven and high-performing organisations. With her help, your startup can achieve growth, performance, and scalability.

Topics covered
✅ The Role of Culture in driving employee engagement and Productivity in Startups
✅ Strategies for maintaining a positive and collaborative work environment in rapidly expanding startups
✅ The importance of measuring employee behaviours and the quality of management in startups
✅ The Role of Diversity and Empowerment in fostering innovation in Startups
✅ Effective ways to incentivise employees beyond traditional monetary bonuses in startups

More about Anne:
Linkedin: https://www.linkedin.com/in/anne-caron-a657b41/
Web: http://www.annecaronconsulting.com

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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"Imagine yourself at the end of your life on your deathbed, if you will ask yourself: how do you want to be remembered?"

Join us in a great conversation with Bhavna Toor, where you'll learn how to find your purpose, the benefits of mindfulness leadership, and how leaders can develop this skill.

Bhavna Toor is the Founder and CEO of Shenomics, a mindful leadership platform supporting aspiring women to live and lead with authenticity, mindfulness and impact. To date, Shenomics has positively impacted the lives of over 100,000 women from around the world. Bhavna has trained and coached high-potential leaders at over 150 Fortune 500 companies as an internationally-trained mindfulness practitioner and women's leadership coach. A highly sought-after speaker, Bhavna has spoken on various platforms, including TEDx, and is a LinkedIn Top Voice for gender equity.

MAIN TOPICS Covered:
✅ Finding purpose and meaning in life
✅ How to stand out as a leader
✅ Mindful leadership and creating an inclusive workplace
✅ Personal growth and self-awareness
✅ Women empowerment and equality

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Hold on to your chairs, sofas or where ever you will be watching the new episode... this conversation might make many people uneasy, but it is absolutely vital.

Trauma is a global human problem that impacts our mental, emotional, physical, and relational health. Check out our powerful conversation with Natalia Rachel about trauma, what it is, how we can recover, and how to create a supportive environment for employees' mental health journeys.

Natalia Rachel is an author, trauma-informed educator & human intelligence specialist. She aims to bridge the gap between mental health, diversity, equity, inclusion, and human sustainability. Her insights inspire audiences to prioritise self-care and relational repair for healing and human connection. Natalia’s highly anticipated book ‘Why Am I Like This?’ launched last year with Penguin Random House.

MAIN TOPICS Covered:
✅ What is trauma, and how does it affect us?
✅ What can unresolved trauma cause, and how can we check if our feelings of danger or threat are valid in the present moment?
✅ How do workplace cultures and systems manifest complex trauma, and why should organisations prioritise mental health?
✅ Why does healing from trauma require a different approach than business-as-usual, and what kind of approach is needed?
✅ How can leaders prioritise their healing and mental health to create healthy and productive work environments, and why is this important?

More about Natalia:
Website: https://www.nataliarachel.com/
LinkedIn: https://www.linkedin.com/in/natalia-rachel-9505b023/?originalSubdomain=sg
Instagram: https://instagram.com/natalia_rachel_change
YouTube: https://www.youtube.com/channel/UC920mIYGYrtvqELJzisIFLw/featured

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Are you feeling lost or overwhelmed by setbacks in your personal or professional life?

Tune in to learn about the importance of self-help techniques and how they can effectively improve your mental health and help you regain control over your life.

Jit Puru is an acclaimed author, motivational speaker, and founder of Ideas & Inspiration, known for his best-selling book "You Deserve Happiness" and popular YouTube channel with over 560,000 subscribers.

MAIN TOPICS Covered:
✅ Setbacks and challenges can lead to seeking self-help.
✅ Past experiences and beliefs shape self-identity and perception of the world.
✅ Investing in self-help can improve mental state and shift world perception.
✅ Talking to the right person or professional can help during tough times.
✅ Practice self-awareness and mindfulness to counter negative emotions and shape long-term habits.

More about Jit:
YouTube: www.youtube.com/ideasinspiration
TikTok: www.tiktok.com/@jitpuru

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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"Don't focus on selling your products..."

Join Alex Dwer for a fantastic conversation about the importance and benefits of building communities for individuals and brands and how companies can leverage communities to build strong relationships with their customers.

Alex is the COO of NAS Company, which builds education and community products for creators & brands, including Nas.io. Based in Singapore, he has 6+ years of experience scaling tech products in Asia.

Some of the topics covered:

  1. The value of communities and their ROI,
  2. Building successful communities for brands and customers,
  3. Strategies for building sustainable communities,
  4. Platforms and tools to use for community building, and
  5. Examples of successful community building.

More about Alex:
Linkedin: https://www.linkedin.com/in/alex-dwek-180ba330/
NAS: Nas.io/business

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Hold onto your hearts because this episode will take you on a profound journey.

Have you ever felt like you don't belong? Like you're an outsider in your own organisation or community?

Join Abam Mambo as she shares her experience of feeling excluded in a new work environment and highlights the importance of a strong sense of self-belief and belonging. Discover how employers can create successful Return To Work programs and how leaders can create inclusive and diverse organisations where people feel valued and supported.

Abam Mambo is an award-winning employment lawyer and global keynote speaker helping organisations cultivate a culture of belonging. She created the Belonging Quotient to educate and up-skill leaders on how to boost engagement, well-being, productivity, performance, and retention.

✅ Abam Mambo's personal experience of feeling excluded in a new work environment
✅ The importance of having a strong sense of self-belief and belonging
✅ Belonging versus diversity and inclusion
✅ Creating a successful Return To Work program for employees
✅ The importance of visionary leadership in creating an inclusive and diverse organisation where people feel they belong.

More about Abam Mambo:
https://www.linkedin.com/in/abammambo
https://www.abammambo.com
https://www.belongingiq.com

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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How to build a human-centred organisation in a tech-driven world?

Join us for a fascinating conversation with Jonathan Briggs, a digital expert and entrepreneur who has spent his career helping individuals and organisations navigate the ever-changing landscape of technology. In this episode, Jonathan shares his insights on approaching technology and data in a way that empowers people rather than threatening their jobs or livelihoods. He also offers practical advice on how to embrace innovation while maintaining a focus on human-centred design. Whether you're an AI sceptic or enthusiast, this episode will challenge your assumptions about the relationship between technology and people.

Some of the topics covered:

✅Embracing Change: Building a Culture of Transformation

✅Leaders, Be Brave: The Importance of Continuous Learning

✅Consumer-Centricity: Why CEOs Must Listen to Their Customers

✅Tech and Misconceptions: Looking Beyond What You See

✅Digital Mindset: Why Leaders Must Stay Curious and Experimental

✅Experimentation and Empowerment: Fostering a Culture of Change

More about Jonathan Briggs

LinkedIn: https://www.linkedin.com/in/jonathanbriggs/

Website: https://www.digitaljobstobedone.com

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Join Eric Sim as he shares his inspiring journey from selling prawn noodles to becoming a successful banker and thought leader. Learn valuable insights on taking control of your career, building skills, and finding happiness from different sources in this Talk Show. Tune in to learn more from Eric's wisdom and experiences.

Eric Sim has a portfolio career which includes being a key opinion leader, executive coach, financial investor and author of the book Small Actions: Leading Your Career to Big Success. Previously, when based in Hong Kong, Sim served as a managing director at UBS Investment Bank and an adjunct associate professor of finance at HKUST. He founded the Institute of Life with a mission to train professionals to be successful at work and in life.

Topics covered:
Eric Sim's career journey from helping his father sell prawn noodles to working in banking.
Importance of multitasking, observation, and people skills in various jobs, particularly banking.
The importance of finding happiness and fulfilment from various sources, not just money.
Taking control of your career and acting as your own CEO.
Building skills and thought leadership, especially on social media.
Importance of vulnerability and building rapport with team members as a leader.
Building thought leadership can create opportunities for a portfolio career.

More about Eric Sim:
https://www.linkedin.com/in/simeric/

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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From Inmate to Entrepreneur: How One Man Turned His Life Around After Prison and built a successful business impacting thousands of people. He shares his inspiring journey from inmate to entrepreneur and his secret sauce on how he brings people united by a vision.

As the Founder and Business Development Director of Agape Connecting People Pte. Ltd, Anil established men's and women's contact centres in Singapore Changi Prison and spearheaded the Agape Training and Job Placement Centre opening in partnership with Barclays. The centre provides critical reskilling and job opportunities for vulnerable communities, including ex-offenders, single mothers, the physically challenged, and low-income residents.

He was honoured in several media outlets for his commitment to sustainable community change and was nominated for UBS Straits Times Singaporean of the Year 2021. Follow Anil's motivational journey as he creates opportunities for those in need. His inspiring story is chronicled in his autobiography, 'The Longest Shortcut.'

Topics covered:
✅ A Day in the Life of a Prisoner
✅ Finding Purpose in Prison
✅ The Power of Time, Attention, and Love to rebuild relationships after prison
✅ How to create an environment for your team to grow?
✅ Success stories of individuals with various backgrounds
✅ How to build a team that aligns with your vision?
✅ One key thing Leaders can learn to be successful

More about Anil:
Web: agape-cp.com
LinkedIn: linkedin.com/in/anildavidagapecp

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Looking for a way to bring about effective change in your business? In this episode, we're diving into the world of storytelling with Anjali Sharma.

She founded Narrative: The Business of Stories, a multinational story practice working with brands such as Facebook, LinkedIn, Airbnb, Bytedance TikTok, Microsoft & Shell. The practice focuses on helping individuals and organisations find, curate and tell their transformation story.
Anjali has spoken on Business Storytelling in New York, Russia, India, Singapore, Japan, Australia, and many other Southeast Asian countries.

In this episode, we covered the following:
✅ What storytelling is (and isn't)
✅ The power of using storytelling in organisations
✅ Fantastic stories of companies that have used storytelling to bring about real change
✅ How to use Storytelling in our organisations
✅ Tips for honing your storytelling skills

0:00- Intro
1:00- Storytelling
2:20- What is "Not" Storytelling?
3:46- Power of Storytelling
5:22- Challenges of Leaders with Stories
10:00- Impacts of Stories in Organisations to make a change.
18:30- 3 Things to bring change by using storytelling.
23:27- How and What can leaders do to become good at storytelling?
27:50- A success story of employees with business growth
29:40- I'm here to educate and bring change

More about Anjali:
Web: www.narrative.com.sg
LinkedIn: https://www.linkedin.com/in/anjali-sharma-4973a642/
Instagram: https://www.instagram.com/anjalistories/

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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In this episode, we dive into the pressing issue of the tech talent shortage problem and explore how coaching skills are key for a leader to succeed in the future.

Amit is a seasoned business leader & leadership coach with 20+ yrs of experience across P&L management. Currently serving as the global Chief Information & Services Officer for R3, where he oversees the global operations organisation, responsible for information security, infrastructure and IT operations, customer operations & professional services and support.

Some topics covered:
✅ What is really happening in the tech talent area
✅ What are the main challenges for companies
✅ Advantages of hybrid work
✅ How to attract and retain tech talent
✅ The profile of the leaders who will succeed in the future

This episode will provide valuable insights into the world of tech talent and leadership development. Join us as we explore these critical topics and offer actionable advice that you can use to advance your career and drive success in your organisation.

More about Amit:
https://www.linkedin.com/in/amitghosh7/
https://www.amitghosh.org/
https://twitter.com/amitg29

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Join Rodrigo as he sits down with Simon Kemp to discuss the rapidly evolving world of the Internet and digital transformation.

He is a globally recognised thought leader in digital marketing and helps the world make sense of what people are really doing online.

We covered the following topics:

✅ Main trends happening online and in tech

✅ Common misconceptions about how people behave online.

✅ What is digital transformation and some of the challenges faced by organisations

✅ Practical tips on how companies can successfully implement a digital transformation strategy

More about Simon:

LinkedIn: https://www.linkedin.com/in/eskimon

Twitter: https://twitter.com/eskimon

DataReportal website: https://datareportal.com/

Kepios website: https://kepios.com/

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Our latest podcast episode features a powerful conversation with Eric, a renowned global public speaker, successful entrepreneur, and social influencer.
Eric opens up about his journey and shares valuable insights on building a strong online presence and a high-performance team.

Some of the topics covered:
✅ The key to building a robust online presence
✅ Proven strategies for successful online sales
✅ The transition from solopreneur to successful entrepreneur
✅ How to assemble a team to scale your business
✅ The connection between personal growth and business growth

More about the Podcast:
https://linktr.ee/something_bigger

More about Eric:
Instagram: https://www.instagram.com/ericgoesglobal/
Facebook: https://www.facebook.com/UpcloseWithEric
LinkedIn: https://www.linkedin.com/in/ericfeng/
Tiktok: https://www.tiktok.com/@ericgoesglobal
Youtube: https://www.youtube.com/@advisorsgodigital

People buy people first: the power of personal connection in business | Eric Feng | EP20

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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What you need to build a strong employer brand.

🚨"New Podcast episode alert!

Learn the secrets to building a strong employer brand in the post-Covid world. Join us as we sit down with HR expert Sam Neo to discuss the current job market, how to attract top talent, and much more.

In this episode, you'll discover:
✅ Sam's vision for making a lasting impact on the HR community
✅ Sam's approach to building a winning team
✅ Sam's journey growing his company
✅ How to attract the right talent with a strong employer brand

Key takeaways:
✅ Create your unique proposition - Understand what you stand for, what makes you unique and who is your target audience.
✅ Frame it in a relevant way for candidates.
✅ Align the messaging across all the different touchpoints.
✅ Align everyone internally and give guidance to the employees about what you are trying to position the company but then leverage their unique individual lens.
✅ Use stories to substantiate and bring them to life.

More about Something Bigger:
www.something-bigger.com
www.instagram.com/rodrigocanelas/
https://www.linkedin.com/in/rodrigocanelas/

More about Sam:
LinkedIn: https://www.linkedin.com/in/samneo/
Instagram: https://www.instagram.com/iamsamneo/
People Mentality Inc: https://peoplementalityinc.com/
Stories of Asia: https://storiesofasia.co
StoryBuddy: https://storybuddy.co/

employerbranding #hr #startup #diversity #innovation #employerbrand #branding

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Imagine growing up as a minority woman and finding yourself in situations where you are part of the out-group, or you might not fit in with everyone around you.

This was the initial story of Angel.

The beauty is how she uses her experience to help organisations build diverse, equitable and inclusive workplaces. As a Diversity & Inclusion Consultant, Career Coach and 2 x Linkedin Top Voices for Gender Equity and Company Cultures, she is on a mission to make workplaces inclusive to all.

Here are some of the points we covered in this conversation:
- Her personal story
- The definition of diversity and inclusion
- Unconscious bias and how it affects inclusion
- Concrete business results of companies who invested in D&I
- The biggest myth regarding diversity & inclusion going around
- Practical tips on how a company can build a diverse and inclusive culture?

She shared so many insights and added so much value that I believe you will enjoy it. I would love to hear your thoughts about the conversation.

0:00 - Intro
1:26 - Angel’s Background/ Angel’s Story
4:09 - Change in Life: Diversity, Empathy
5:38 - What is Diversity and Inclusion?
7:32 - Unconscious Bias
8:45 - Benefits of Diversity and Inclusion in the Workplace
10:30 - Myths about Diversity and Inclusion at the Workplace.
14:04 - How to Create a Diverse and Inclusive Work Culture?
15:19 - 3 Best Traits of Inclusive Leaders
20:48 - 4 Steps to Build Diversity and Inclusion at the Workplace
23:00 - 2 ways to Share Your Vision of Diversity and Inclusion with your Employees
24:21 - Diversity and Inclusion for the Future

More about Angel:
https://www.linkedin.com/in/angelkilian/

diversity #inclusion #leadership

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Wellness and wellbeing, is this the responsibility of the employee or organisation?

This was one of the hot topics I discussed with Alex in the last episode of the high-performance Teams podcast.

We also covered the following: 
✅ Difference between wellness and wellbeing.  
✅ The three pillars of wellness and how they are interlinked.  
✅ Importance of wellness in the workplace.
✅ How do we achieve long-term wellness in the workplace?

If you are looking at ways to improve wellness and wellbeing in your organisation, you want to catch this episode.

More about Rodrigo and Something Bigger:

Web: www.something-bigger.com
Youtube: www.youtube.com/@somethingbigger
Linkedin: www.linkedin.com/in/rodrigocanelas
Instagram: www.instagram.com/rodrigocanelas
Tiktok: www.tiktok.com/@rodrigo_canelas

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Join Dianne Hummal as she shares her experience going from 330 to 1200 people in under two years, her recruitment process, key questions to ask in an interview and tips for hiring fast and effectively. 

She is a talent consultant whose experience working with various industries and talent has shaped her often unconventional talent-centric ethos. She lives by her personal calling - to spark confidence in others, so they believe in themselves and know they matter.  

To know more about Dianne:
https://www.linkedin.com/in/diannehummal/

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🎙️ In this episode, I had an insightful conversation with Vivek, a professional speaker, author, and executive coach. He supports leaders as they adapt to leading across generations. He also helps to create a stronger employer brand, higher productivity, and better retention of Millennial/Gen Z employees. He talks about the power struggle between generations, a key problem in work culture. Vivek emphasises a two-way dialogue and mentoring approach to engage them in the organisation. 

Some of the exciting topics covered during the conversation are:  
- Three words to describe millennials  
- Building a connection between millennials and leaders. Reforming the way to handle younger generations. 
- The percentage of millennials in the workforce today vs in 10 years  
- Challenges faced today regarding the millennials  
- Seven ways how to engage millennials 

More about Vivek:
https://www.vivekiyyani.com

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I had a powerful conversation with Nilay about the current state of the workplace and how to attract and retain talent and build a high-performance team.  

He began his career in recruitment with Michael Page Singapore in 2008 and has since run businesses across various areas. Under his umbrella, Michael Page India was launched in 2011 and established itself as a strong recruitment team across various business functions. After nurturing a complete local leadership team by 2015, he returned to head the Singapore business as regional director in 2016. He was appointed managing director in 2018 and continues to grow profitability in a mature market and develop leadership talent within the business.  

Some of the topics covered in the conversation include:    
• The unparalleled secrets to building a high-performance team    
• The biggest challenge for leaders in the present workplace.  
• What should organisations do today to be relevant five to ten years from now?  
• What is the current priority of people when choosing a company to work for?  

Don’t miss out on this eye-opening episode.  

More about Nilay: 
https://www.linkedin.com/in/nilay-khandelwal-bb84389/ 
https://www.page.com/

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Join award-winning chef Ivan Brehm as he shares his story and how he builds a high-performance team!

Major key takeaways from the conversation:
- What high drama goes inside a restaurant kitchen?
- What is a Michelin Star all about (not just the taste of the food)?
- Can you talk about food without talking about people?
- The secret ingredient of managing a high-performance team in a restaurant.
- What factors make his ex-team join back again?
- How to work efficiently in a dynamic environment?
- How his kitchen focuses on diversity with collaborative work?

You can't afford to miss this episode!

More about Ivan Brehm:
https://www.instagram.com/ivanbrehm
https://nouri.com.sg/

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In this week's episode of the High-Performance Teams Podcast, I am joined by Gaurav Krapalani, who shares his long journey leading  Singapore Repertory Theatre (SRT), the way he leads creative teams and some of his learnings.

Gaurav continues his 25-year involvement with SRT, nineteen of which have been as its Artistic Director. During that time, SRT became the first Singaporean theatre company on Broadway in 1998 as Associate Producer on Golden Child, earning three Tony Award nominations. SRT has presented work by several renowned artists, including Peter Brook, Yukio Ninagawa, Simon McBurney, Yael Farber and Trevor Nunn. 
Gaurav served as the Vice-Chair of the International Society of Performing Arts and on the Board of Trustees for Shakespeare's Globe theatre in London. From 2018 to 2021, Gaurav helmed the Singapore International Festival of Arts as its Festival Director.

Some of the topics covered during the conversation:
✅ One of the essential ingredients to create a high-performance team?
✅ How to manage the team's morale when things don't go according to plan.
✅ How do you identify talent?
✅ What can we learn from the military about leadership?

More about Gaurav:
https://www.linkedin.com/in/gaurav-kripalani-55a8019/
https://www.srt.com.sg/

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In this week’s High-Performance Teams Podcast, I talked with Dr Li Lian Liew. She is a Doctor, Coach & Personal Advisor and Director of Corporate Planning at Tan Tock Seng Hospital.

With 20 years of healthcare experience, she has fought more wars than most soldiers, without lifting a single gun - as a team member and leader during SARS, H1N1, and COVID-19. Sometimes she finds herself herding cats, spotlighting elephants in rooms, blocking dragon fire, and giving chickens good reasons to cross the road. She supports her Chiefs at Tan Tock Seng Hospital (TTSH), National Healthcare Group (NHG) of Singapore, in the strategy of continuously striving for excellence and a population health-based system.
She believes genuine relationships and resilient communities can lift humanity to greater heights. 

Some of the topics covered during the conversation:
✅ The day-to-day at the Covid19 command centre in Singapore. 
✅ How to build a high-performance team in Healthcare.
✅ How to handle emotions in a high-pressure and uncertain environment
✅ How to build trust?

More information about Li Lian:
https://www.linkedin.com/in/li-lian-liew/

Disclaimer:
The opinions expressed in this interview are those of the interviewee. They do not purport to reflect the opinions or views of TTSH, NHG, or any part of the Singapore public healthcare system.

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🎙️ New Podcast Episode: “How to maintain high levels of excellence in teams?”

I had a great conversation with Ian Wu about his journey from the trenches in the army to the CEO of award-winning International event spaces and how he builds high-performance teams. 

Ian Wu is the Co-Owner and CEO of HUONE Singapore – the award-winning, largest thematic meeting space in Singapore. 

Some takeaways:
✅    What can we learn from the military as a leader?
✅    The three critical ingredients to building High-performance teams
✅    How to maintain high levels of excellence in teams?
✅    How to turn around businesses?

More about Ian:
https://www.linkedin.com/in/ian-wu-1ab40431/
https://www.huone.events/sg/

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I had a powerful conversation with Dr. Sapna Masih Advani about the current context happening in the workplace today. We discussed the reality of adopting the hybrid work environment and how to retain talent in the new world.

Dr. Sapna Masih Advani is the founder of MasihWhite – a leadership and culture consultancy based in Singapore and Japan. She has 23 years of experience in leadership development and has worked 1-on-1 with more than 100 CEOs from over 20 countries around the world.

Some takeaways:
✅ Understanding the context of the hybrid setup at work
✅ The reasons why companies are getting pushbacks from employees
✅ How to retain talent in the new world
✅ The best tips for CEOs

Connect with Dr. Sapna Masih Advani:
https://www.linkedin.com/in/sapnamasihadvani/
http://www.masihwhite.com/

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I had an insightful conversation with Simone Heng about human connection, her inspiring story of going from broadcasting to public speaking & building communities, and the role of human connection in building high-performance teams.

Simone Heng is a human connection specialist and former international broadcaster for Virgin Radio Dubai, HBO Asia, and CNBC, among others, with over 15 years of experience around the world.

“Connection” has always been her life’s work, and as a speaker, Simone inspires people to connect in a world thirsty for connection. She just launched her first book, “Secret Pandemic: The Search for Connection in a Lonely World,” a Singaporean bestseller and an Amazon US Number 1 bestseller in the Social Science Reference category.

Timestamps:0:09 - Simone’s journey from broadcasting to public speaking to building communities
1:09 - Her story of human connection
2:58 - How that ‘superpower contest’ became her turning point in life
4:30 - What is human connection
5:47 - 3 ways to connect with people
7:00 - Why loneliness is more deadly than diet, then obesity, and smoking
9:56 - The importance of investing in building a culture of connection
13:46 - Tips to start connecting with yourself
16:40 - How she wrote a book during the pandemic
18:04 - What is the role of human connection in building high-performance teams
21:26 - How the ‘right leadership’ can boost people's connection
25:24 - Why connection is a two-way street
30:20 - Simone answers a question that no one has asked her before Quotations:*“I define connection as the energetic recall we're experiencing right now, but we've all experienced when we can see feel, and discover ourselves mirrored in another human being.”

“...if you want better outcomes from your teams, create a culture of connection.”

“I would challenge the leaders, watching this for half an hour and mark with yourself, do something that you love that is grounding, walking in nature, walk your dog, meditate, paint, whatever it is, that's calming, grounding, where your thoughts can become aware and start asking those questions. "

“Leaders are responsible for creating a culture of inclusion.”

“..self-time allows you to be present for people.” Useful Resources:
Get a copy of Simone’s book: Secret Pandemic: The Search for Connection in a Lonely WorldFree story-telling webinar* Get in touch:
Connect with Simone*SimoneHeng.comLinkedInInspiring People to Connect in a World Thirsty for ConnectionJoin her communityInstagram Connect with Rodrigo:RodrigoCanelas.comYouTubeLinkedInFacebook*Instagram
Twitter

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In today’s episode of the High-Performance Teams Podcast, I am joined by Chandrima Das, a FinTech entrepreneur who shares powerful insights about the current and future of the industry. She has over 25 years of experience in wealth management, financial services, and technology.

As the CEO of Bento, B2B2C Wealth Tech (acquired by Grab), Chandrima found her purpose in the tech space. She believes in financial inclusion and envisions utilising the power of digital technology to reach every single person in the world.

Some of the interesting takeaways from the Podcast were:
✅ The fundamentals that a start-up entrepreneur should know.
✅ The most significant challenges that entrepreneurs face today. 
✅ Technology has much power to connect people.
✅ The best ways to attract and retain talent.

More about Chandrima:
https://www.linkedin.com/in/chandrima-das/

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I had an insightful conversation with Vikram Bharati about future global disruptions, what’s happening in the startup world, and how to build strong teams.

Vikram is on a mission to help build 1 million new businesses worldwide and is the founder of Draper Startup House International - a global chain of Startup Houses. 

Some of the interesting takeaways from the Podcast were:
✅ A fundamental shift is happening worldwide and more people are launching their own businesses.
✅ The most significant challenge today is developing original ideas. 
✅ The world will have more tools to resolve existing problems because more people are starting their own businesses and tackling more world problems.
✅ The key to attracting and retaining talent is having strong meaning and bringing people together on the journey.

Link to the full episode on the first comment.

More about Vikram:
Draper House International: https://draperstartuphouse.com
Fundraising for Startups: https://draperstartuphouse.com/ventures
Vikram: https://www.linkedin.com/in/vikrambharati/

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I had the pleasure of conversing with Luis Cunha about High-Performance in Sports. 

He is a three-time Olympian sprinter athlete, was a multinational champion, and is now the Deputy Director at Singapore Sports Institute and the Relays Head Coach at the Singapore Athletics.

We covered the following topics:
✅ How to coach athletes to achieve gold medals?
✅ What leadership lessons can we learn from Sports?
✅ What separates a winner athlete from the rest?

More about Luis: https://www.linkedin.com/in/luis-cunha-oly-79a29bb6/

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I had the pleasure of talking with Colin Mansell, the CEO & Founder of Skills Union, about the “Skills Gap” we are facing today and how to address it.

During the conversation, we covered the following topics:

✅ Skills vs. Knowledge

✅ New learning approach to keep the pace and stay ahead 

✅ The role of education

✅ What are the top skills more in demand?

✅ How to address the skills gap?

More about Colin Mansell:
https://skillsunion.com/

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How to overcome burnout, mental health challenges, and suicidal thoughts? These are some of the topics I had the opportunity to discuss with Nick Jonsson.

He is the Co-Founder of EGN Singapore, the #1 International Best Selling Author with his book “Executive Loneliness,” and an Ironman athlete.

During the deep, vulnerable, and powerful conversation, we covered the following topics:
✅ What is executive loneliness, and how big is the problem?
✅ Signs that something is not ok regarding our mental health. 
✅ Why do some people feel disconnected from themselves?
✅ How to use vulnerability as a strength?
✅ 5 steps to overcome executive loneliness and mental health challenges?

More about Nick:
https://nickjonsson.com/
https://egnsingapore.com/

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Have you ever imagined what it is like to go to the top of Everest? It was exciting to talk with Grant "Axe" Atkinson about his human-powered expeditions and what we can learn from them as leaders.

He is a human powered explorer & team decision making coach, and we covered the following topics:
-Leadership learnings from climbing to the top of Everest.
-How to make business decisions in complex environments?
-The importance of building a team with cognitive diversity.
-How can leaders develop an explorer's mindset?

More about Grant:
https://www.powerful-humans.com/

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The first podcast episode is out.

I had the pleasure of having a fantastic conversation with Heather Hansen around the topic: is your Leadership on mute?

Heather Hansen is a global communication specialist, trainer, TEDx speaker, and author.

We covered the following topics:
- How leaders can improve the communication within their teams;
- How to develop UNMUTED leaders and organizations;
- Cross-cultural Communication;
- How to listen with Empathy and Press Mute once in a while;
- Accent bias – how accents impact hiring decisions, leadership progression, and bias in humans and AI;

More about Heather:www.heatherhansen.com
https://globalspeechacademy.com

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Join me in conversations with top leaders and experts on how to build high-performance teams in the new world.

There is a wave of disruption happening in the world of work right now, with millions of people leaving or planning to leave their jobs, and leaders are struggling to manage this challenge. 

It is for leaders who want to grow their businesses, by effectively leading themselves and their teams. You can expect unscripted and deep conversations about trends, insights, best practices, and practical solutions that you can implement straight away.

Join us every week as we explore a multitude of different perspectives such as business, sports, military, education etc. We will cover topics such as engagement, mental health, productivity, leadership, the impact of technology, learning & development, habits for high-performance, etc.
Join the conversation and subscribe to this channel!