this is for you: Recent Episodes
Elizabeth and Dominique
Hello and Welcome! Here you will find conversation, connection and community. Two sisters discuss various thought-provoking topics, share and value experiences, seek insight and just plain have fun! Join us in our space where we offer love, support and some good times. No matter who you are or where you are from This is For You!
For March’s episode, we took the Enneagram, Big-Five and Myer’s-Brigg’s personality tests and discussed our results. Listen in to see how we match up to how we tested. Follow along on Instagram to take the tests yourself and to learn more about your types. Stick around for a special test at the end!
The Enneagram Personality Test
The Big Five Personality Test
The Myers & Briggs Personality Test
Follow us on Instagram: thisis4youpodcast
Produced by: Allison Hartman and Dominique Emmett
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
Welcome back! It’s 2022 and the first episode of this year is so fun. Who wants to be all stressy and depressy this Valentine’s season when you can take absurd buzzfeed quizzes with us? We hope you listen in and join the fun in talking these silly quizzes for yourself.
Can We Guess if You’ll be Single or Taken this Valentine’s Day?
Let’s See How Your Valentine’s Day Opinions Compare to Everyone Else’s
Follow us on Instagram: thisis4youpodcast
Produced by: Allison Hartman and Dominique Emmett
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
Episode 2 of the Relationship Series is all about Family. We can’t live with them and can’t live without them. Listen in this month as we discuss our understanding of family and what family means to us. We have a lot of love for our family, but these relationships definitely come with their unique challenges. Don’t forget to stay tuned until the end for a Gem from Gigi!
The Art of Gathering: How We Meet and Why It Matters by Priya Parker on Amazon
Follow us on Instagram: thisis4youpodcast
Produced by: Allison Hartman and Dominique Emmett
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
Buckle up, this one is a long one! In this month’s episode, we kick off a three month series on Relationship. November we discuss our experiences and understanding of Friendship. As close sisters we are undoubtedly each other’s very best friend. However, it’s been a long, ever-going journey to what friendship means to us.
*** If you or a friend in need are struggling with an abusive relationship there are resources and people to help! Abuse can come in many forms: emotional, verbal, mental, physical, etc. Please care for yourselves and others. We are here for you 💜
For help call: 1.800.799.SAFE
1.800.799.7233
Or text: “START” to 88788 to chat
National Domestic Violence Hotline:
https://www.thehotline.org
Women Against Abuse:
https://www.womenagainstabuse.org/get-help/resources
Follow us on Instagram: thisis4youpodcast
Produced by: Allison Hartman and Dominique Emmett
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
Our first guests join us this month to discuss the topic of cultural identity. We are so grateful to our new friends and sister duo for being so brave, honest, and true. It was a challenging discussion topic, but we all worked to model valuing each others thoughts, feelings, and experiences. We hope you can learn from this month’s episode and share in our community!
Lina Elmalik on Instagram: kanae.mill
Danya Elmalik on Instagram: thedanyacentral
Uncomfortable Conversations with a Black Man
Emmanuel Acho on YouTube
Join in on our conversation @thisis4youpodcast on Instagram
Produced by: Allison Hartman
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
This week we are discussing all things pandemic from the break out last spring to the peaks of today. Also, we really just needed to VENT. Many of us are feeling exhausted by this pandemic and most of us are experiencing much more. Elizabeth and Dominique wanted to share what they are doing to make it through and to cope with the times. We hope that you feel a sense of community and togetherness from this episode as we are all learning and growing together during these challenging times. We encourage everyone to continue taking steps towards the health and safety of themselves and others because it seems COVID is here to stay.
Join in on our conversation @thisis4youpodcast on Instagram
Julie Nolke on YouTube:
Explaining the Pandemic to my Past Self
Check out Julie Nolke on Instagram: @julienolke
Produced by: Allison Hartman
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
Episode 3 of this is for you podcast is discussing the path of life. Our conversation was inspired by Elizabeth’s most recent art exhibit “We Make the Path by Walking it” where she comments throughout her work on both the personal complexities and the universality of life’s patterns. These pieces are incredibly beautiful and thought provoking. Listen in on our thoughts and ideas as we continue to grow in our understanding of life’s path. Also, please join in on our conversations @thisis4youpodcast on Instagram. We would love to hear your unique perspective!
Click to view “We Make the Path by Walking it” recording:
https://youtu.be/ibNiWQfUjQ0
Elizabeth’s Website:
https://www.elizabethantoinetteemmett.com
Heart and Mind by Alexander John Shaia with Michelle L. Gaugy
https://www.quadratos.com
Produced by: Allison Hartman
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
Now introducing Dominique Emmett! In episode two, we backtrack through Dominique's life and learn about the moments and experiences that shaped her into who she is now! The struggles of college, navigating her sport, her childhood, and discovering her passions are all things that prepared her for life's next adventure! Join us this month as we travel back in time through Dominique's life and get a glimpse of what her future holds!
Follow us on Instragram at: thisis4youpodcast
Produced by: Allison Hartman
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
Now introducing Elizabeth Emmett! In episode one, we dive deep into Elizabeth and all the things that lead her to who and where she is today. Her young childhood years, early school days, college experience, and many ups and downs along the way are all things that she had to navigate on her way into her 30's. Join us this month as we take a trip down Elizabeth’s path of life and get a glimpse into where she will be heading next!
Humankind: A Hopeful History by Rutger Bregman
To see more from artist and educator Elizabeth Emmett visit: https://www.elizabethantoinetteemmett.com/
Follow us on Instragram at: thisis4youpodcast
Produced by: Allison Hartman
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/
Hello hello and welcome! My name is Dominique and my sister Elizabeth and I are SO excited to have you join us! As sisters and friends, we have always been close no matter how many miles stand between us. The biggest thing that keeps us connected are the incredible and honest conversations we have with one another. We love to grow together through conversations about almost any issue or topic you can think of and now we want to invite you to join! Tune in to this is for you podcast to get to know each of us a little better and to help grow a community of love and support.
To see more from artist and educator Elizabeth Emmett visit:
https://www.elizabethantoinetteemmett.com/
Follow us on Instragram at: thisis4youpodcast
Produced by: Allison Hartman
Hosted by: Elizabeth and Dominique Emmett
Edited by: Allison Hartman
Music: Andy Ellison, Clear Skies https://www.soundstripe.com/