Through conversations we learn, grow and glow, we nurture relationships, we express our real-authentic selves (beliefs, opinions etc)... Conversations should be among the basic needs!!! and lets be real, in our times, these are rare. We are all busy being busy and if not that, Miss fear and doubts is always around to hold us back, but in here (in this podcast), we are doing it! conversing about literally everything, even the most 'insignificant' topics holding in mind that 'Limitations are what truly makes us humans'. Its time our voices are heard, its time we listen and its time we fly!
Adulting is complicated, but we gotta admit it gives us the chance to unravel all the mysteries within us. On this episode, we talk about a few mysteries I unravel regarding relationships 🤗
Confidence: A feeling of certainity/ firm trust/ belief/ faith/ self assurance /boldness
Happy new year 🥳!!! Join me in this flying solo episode as I share my 2024 tricks!!!
Gratitude: Actively and consciously noticing and appreciating the good things in one's life.
An honest conversation about suicide. Beware, we are no experts, we are speaking from our own experiences.
An honest conversation about suicide. Beware, we are no experts, we are speaking from our own experiences.
Sustainable Development Goals (SDGs) are 17 interconnected goals that were adopted by UN countries in 2015 and serve as a wholesome call for action to transform our world by ending poverty, protecting the planet and ensuring prosperity for all. In this episode we cover SDG 1 that calls us to "End poverty in all its forms everywhere" and SDG 2 that sends us on a mission to "End hunger, achieve food security and improved nutrition and promote sustainable agriculture". And here is the link to Nilla's article on sustainable agriculture... Check it out 👉 https://medium.com/@petronillah.ikinu/the-digital-harvest-eb2d8f3d81d8
Change: To make something into something elseTake part in: To be actively involved/ to participate in
Girlfriend: a female friend whom you love and care for genuinely. Passionate: having strong feelings/excitement towards something or someone that inspire commitment.
Girlfriend: a female friend whom you love and care for genuinely. Passionate: having strong feelings/excitement towards something or someone that inspire commitment.
Job hunter:Someone that is out of a job and has been consistently and actively seeking employment for the past 4 weeks.Are you a job hunter or been a job hunter and you want to share you experience? Hit me up on 0759830185. And yes, the number is open for comments too.
In this episode, Dennis talks about the impact of fitness and supportive friends on his mental health.
Self acceptance:Unconditionally and fully embracing ones attributes; both positive and negative.
Self acceptance:Unconditionally and fully embracing ones attributes; both positive and negative.
Formidable:Inspiring fear or respect through being impressively large, powerful, intense or capable.
Listen to the story of Doreen embracing her femininity and overcoming all the stereotypes that accompany female associations.
They said life ain't a bed of roses, but maybe it is... And the thorns are literally pricking me at this point!!! A sis needs some inspiration😥.... If you like it share it!🤗
Wathoni dives deep into her health and fitness journey and well if you are a pen and paper person this is the episode to pick them!!!... and finally if you are interested here is Chloe Ting's YouTube link https://youtube.com/c/ChloeTing
A deep discussion about mental health and how we survived/surviving.. If you like it it kindly share and comment: whatsapp 0759830185... Where to get help; Niskize: 0900620800, Befrienders Kenya: +254722178177 and Kati Morton's youtube page link https://youtube.com/c/Katimorton Finally here's the link to Abbie's blog🤗 https://medium.com/@abigailkarimi?source=post_page-----4aee081f1bc3--------------------------------
Well meet me and the various segments... Honestly the questions aren't the best to begin with😂... Anyway, if you are a sucker out there WhatsApp me +25459830185 or email me doreenwambui254@gmail.com