Tales From the Moon: Recent Episodes
Omolara
Hi, my name is Lara, and as much as I like to deny it, I'm a nerd. I wanna tell you that this podcast is going to be really interesting and whatnot, but I'm a terrible liar. Instead, I'll let you decide for yourself. I'm going to be talking about all the super cool things I like like books, poetry, art, and subjects I'm incredibly passionate about like mental health, relationships, emotional intelligence...you'll find out about the other things. (Wink wink. Eyebrow eyebrow.) I really just want to tell good stories. We need more stories, don't you think so?
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Just me reading something from one of my faves.
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Hiiiii! I'm back, bitches!
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I learnt a few things in therapy and I thought to share them with you guys. Enjoy!
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Me+Rants+A bit of insightful stuff+ More rants. Enjoy!
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We absorb a lot of bad things, a lot of sad things, a lot of painful things and yet we tell ourselves that life goes on without dealing with them. Yeah...that needs to stop.
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If you've been experiencing some anxiety lately, I hope this poem by Rudy Francisco helps you feel a little better.
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Have you been having difficulties deciding on a career path? And maybe you're tired and you just want to give up? Well, you should totally listen to this.
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We are tired of SARS, we are tired of Police Brutality in Nigeria and we are finally asking for better. If you get tired, remember why we started this. Rest and then continue, because #SarsMustEnd. Remember the ones we've lost. The nation failed them. We will not.
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A lot of times, we find ourselves caught in the vicious cycle of being constantly on the move, not resting when we need to, and then eventually burning out. If you don't understand that you need to rest, you should listen to this.
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If you've ever doubted your abilities and what you're capable of, even when you're obviously very good at what you do, you might be suffering from Imposter Syndrome. Want to find out more? You know what to do.
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There are enough ballrooms in you to dance with everyone you'll ever love.
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Emotional exhaustion occurs when a person has experienced a long period of accumulated stress. It has several signs and none of them are good. If you're experiencing emotional exhaustion, I hope you listen to this and learn something from it. Or if you know someone that's experiencing it, maybe you can find something here to help them with. I hope you find peace. Love, Lara.
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This is a bonus episode, me reading a poem I like.
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How do you react when someone pays you a compliments? If you're in team "I don't know how to receive compliments", I have a message for you.
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Hello, and welcome to my podcast!!!!!!!!!!!!!!!!!!!!!!!!!!!
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