Growing you: Recent Episodes
Amy Nielsen
This podcast is about healing yourself inside out. I’m hoping to inspire you to make a change in your life. I am going to share with you my journey with weight loss,mental illness and my journey to find a life I love. I am a mindful intuitive life coach, spiritual counselor and a IET healer. I am always looking to grow my spiritual self. I am creating a business around kindness, Love and empowering women. You can find me on my Instagram page. amy_nielsen_life_coach
On this episode I let you guys in a little bit about my struggles. I also do some affirmations on inner peace and I help u with a energy shield at the end. Hope you enjoy
Hello beautiful souls this episode is about stepping out of your comfort zone and I allowed my fear to keep me there. For a long time. I apologize that it properly ends my dogs went crazy. Lol I will do a follow up episode.
Right now it’s a tough time in the world. So I am challenging you to unplug and starts a beautiful relationship with yourself and be mindful in your life. And also you guys can you find me now on Instagram. At Evergreen life Coaching
Go check out my book out at Amazon you can find it at Gracies is thankful for? By Amy Nielsen
On this episode I help you ground yourself and find the inner peace. And give you a moment just to breathe and feel your body. I am also happy to announce that I have an Instagram account at (Evergreen life coaching) I would love to hear your guises stories or things that you’re working on.
On this episode of growing you I lead you through a guided meditation that I wrote. I hope you can joy it it’s my very first one I ever written. Hope to get better within the future.
This week I do some affirmations around money and business. I’ve always been someone that has been nervous to say that I want wealth and success in my life. I have these affirmations to change the vibration around my business and money.
This episode I touched base on rebirth and opened up a little bit I am what’s been a struggle. And my struggle on finding my native tribe! But most of all I pre-sure I just ramble. LOL (Hello Spring)
This episode is about being mindful and taking baby steps in being patient with life. I do have to apologize you can hear my dog coming up and down from my lap. And there’s a couple of times you can hear she got close to the microphone. ❤️
Thank you for being patient!! And thank you for all the new listeners that have listened to my episodes. So thankful for you guys.
Today I do a bedtime affirmation. So you can be aware of the things you should be thankful for and tell yourself how lucky you are you have these things.
In this episode of growing you I talked about my goal for the future which is becoming a life coach. I talk a little bit about what I want this business to be like what I want to add to it. I hope you guys sit down and write your goals and what you want 2021 to look like. Sorry for my birds sighting to tell a story as the same time as I am.
This week I talk about a dream I’ve had for many years and how the dream came back to me. I wrote the dream down and it kind of came out as a little meditation story. I was a little bit emotional telling it which you can clearly hear. But I felt the need to share. I hope you enjoy.
On this episode I set my intention up for this year. I read you guys what I wrote to my Angels. I really hope you guys sit down and really figure out what you want in this new year. I also wanna apologize you can hear my birds in the background.
This episode I talk about what I’m thankful for and my hopes for the new year 2021. I’ll talk to you guys in the new year.
In this episode I talk about one of the things I’ve been working with my life coach. One of those things is that negative voice. So my homework was to write a goodbye letter and give that negative voice a name. Hope you guys do the same in release that negative voice. I hope you guys have a wonderful holiday this week.
On today’s episode they talk about feeling out of sorts not knowing really how I feel and to bring inner peace with some affirmations.
Today I do some affirmations for you around money ,career and more. I have troubles excepting money for my talents and interests. So I’ve been doing these affirmations every day to help to bring in confidence around my career. And that it’s OK to get paid and bring in more money in. I hope you enjoyed this episode I do not edit my show. I want it to come naturally and yes I stumble over words or forget what I’m gonna say. But that’s who I am!
My book is about a little girl that goes throughout her day writes everything that she’s thankful for. This book is so very special to me and I hope you guys get to read it one day. You can find my book Gracie thankful for on Amazon.
In this episode I say a prayer for all the stuff I want to come into my life and what I would love for the angels to take from my life. And everything I am thankful for.
Today I share to you my affirmations that I use every day. I hope you say this to yourself every day or create your own that works for you.
This episode I talk about what works for me when it comes to self-love. I do apologize you can hear the wind in the background. I hope you can take one thing from my list that could help you with self-love and self healing. I talk about physical health, nutrition,mental and spiritual love!
In this episode I talk about why I need my Podcast growing you. I also talk a little bit about struggles and fears. And I also share my affirmations that I use.
This episode I take you on a meditation about letting go of fear, worry and doubts. And place it with love, confidence and being strong. I hope you enjoy this meditation.
On this episode I discuss a little bit about forest bath and how the forest makes me feel. I do apologize that there is no ending to this episode!