Unzipped: Recent Episodes

Kourtney Pickel

You know the feeling you get when you’ve ate too much and you have to unzip your pants a bit to allow yourself a little room to breathe and just let it all hang out? Ahh-what a freeing and amazing feeling of relief that is, right?! That is what we are all about here on the Unzipped podcast. Unzipping yourself to become fully self-aware of who you are and allowing yourself the freedom to live your best life fully unzipped.

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4 things I’ve learned and put into practice that help me manage everyday stresses and annoyances & how to not overact to them!

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Short intro into what unzipped means to me and why it’s my wish for everyone to life their best life fully UNZIPPED!