This Girl Talks: Recent Episodes
Amy Lee Gee
VARIETY, This Girl Talks with and about anyone, anything and everything, no theme, no predictability, each episode will be different, something for everyone Support this podcast: https://anchor.fm/thisgirltalks/support
In today's episode, 'Crossing Troubled Waters,' we delve into the complexities of bridge-phobia intensified by real-world events, sharing personal reflections and communal support for navigating fears after a shocking bridge collapse. Join us as we explore the journey of facing our anxieties, together.--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Use what you hear in this episode to better identify red flags & protect yourself--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Breaking up mindfully--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Estranged and can’t figure it out!--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Detach from your wake--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Once again, just like when you work somewhere for a long time and then you change careers to somewhere completely different and you drive in your car and you find yourself automatically coming to the old job and then you wake up and realize what the heck am I doing? I have broken up with her and run away from this narc more times than I can count in the last 11 months and still I feel brainwashed and automatically compelled to connect with the guy who is just doing everything in his power to destroy my life mentally give me your advice help me get out of this mess.!--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
I notice that it takes me four hours to fall asleep for real with this phone anywhere near me in bed. Where is a decade ago I could fall asleep in less than 20 minutes tonight I’m going to put it on the dresser facedown it’s still gonna be on in case there’s some sort of an emergency, but I’m not gonna sleep with it tonight let’s see how that goes.--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
There are so many people that say do this do that use your brain. We all got one. I’m gonna tell you a little bit about my morning routine and reflect on a movie and use it to tell you a little story.--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Boundaries set --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Thank you--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
uBlock Origin --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
What’s in the fb ad that helps phishing?--- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Settings & Tips to reduce phishes stealing your chips - Facebook Style --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
I’ve maintained the same weight for 15+ years and I’ve decided to make some changes to decrease body fat, and feel better in my remote work life. This is the first of several episodes of my journey --- Support this podcast: https://podcasters.spotify.com/pod/show/thisgirltalks/support
Creativity, technique, skill and technology
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Homemade Flatbread
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Morning
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Another family favorite, hidden away, not really seen in cooking shows or recipe books is our Italian family Plum Apricot Cake
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My a ha moment
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Are you chasing success? Maybe change your perspective and start thinking about what you need to do or change in your life so that you wake up in a good mood every day
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Purpose of this podcast
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Is it TBI? Is it ADHD? Is it too much too little or just right and by whose standards?
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Distraction free podcast
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Paying cash this trip we ended up with 3cents more than we should have gotten
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Red Flags - in the last 30 days, A new man has popped up into my life love bombing me making lavish gifts showering me with attention and affection I don’t know why and I see him coming from miles away I don’t believe anything that he says or does it’s also bullshit and fake so many red flags like all red flags what is this guys deal?? It’s like he’s trying to brainwash me and then he find ways to start to twist things around and throwing some negatives here and there twist my thoughts around and throw things back in my face and then go back to love bombing he came out of nowhere you see my father died almost a full year ago and then this guy comes into the picture just about a month ago didn’t really know him no idea what he’s looking for or why he’s here all of a sudden but I am acting with extreme caution because he seems like an unsavory dangerous person that’s what I talk about today red flags--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/thisgirltalks/support
Some of our favorite foods are super delicious but we don’t eat them very often because they are such a pain! We did a quick poll on social media and came back with a couple of favorites plus a few of my own
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Insomnia in real life - sleep talking, feelings, random thoughts, Grieving
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General chatter catching up
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Picking up where we left off catching you up on the Dental disappointments of the past and today
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Episode 81
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After years of chemical hormones from birth control when your body starts to go through a change how do you know unless you remove the birth control and all the chemicals and let your body settle back into its natural state how do you know if it’s time for menopause or if it’s just time to try to be a natural woman again?
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Talking through books motivation organization
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Not chicken and dumplings either
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Insomnia
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MS Zero Day for O365 and local office users
WFH Fun and Not Fun
The return of REvil ransomware gang
for more information on the topics today - visit https://www.bleepingcomputer.com/
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Quitting social media, one man’s story
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Baking with crescent roll dough
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A simpler time
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Toxic behavior in the workplace, I’m dealing with it, are you? Let’s talk about that
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Lonely like you
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Gaslighting and ghosting
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We keep doing the same thing and expecting a different outcome crazy isn’t it?
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Please promise not to get mad when I tell you I wasn’t going to say
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Talking about a different perspective on the idea of saying happy Memorial Day versus recognizing it as a solemn holiday here in the United States
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Are you struggling to get your children to eat vegetables or enjoy anything besides ketchup, bread and chicken nuggets? Maybe you’ve heard or have a friend who just is overwhelmed with trying to get their children to eat more healthy, if that’s the case I share my experience here and some ideas that have worked for me
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Talking about sticks and stones and the names that do hurt us
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Talking about getting flooded and some tips if you are a friend or advocate what kinds of things you can do to help reduce the stimulation
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Thank you for being here
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Bummed
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Bubble bath talk on labeling narcissist
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Lost
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It’s my favorite time of year, Rhubarb time
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Mindset choices
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The number one stressor that causes break ups is money and how people handle their finances when they’re in relationship cohabitating and sharing lives and households. Using this strategy you can both keep your individuality and respect each other without fighting over who bought what with what money and wondering how to pay the bills when someone else blew up the budget.
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Resources:
Eisenhower Matrix
Roles you play - Personal, Family Member, Spouse, Parent, Community Volunteer
What one or two things can you do this week, that you know will absolutely improve each of these roles in a positive way?
Example:
Role - Parent
- 1 hour undivided attention helping children with homework
- Arrange Playdate
- Email soccer coach
Role - Manager at Work
- Lunch with employees, get to know them better (undivided attention)
- Attend a workshop to improve on listening skills
- Schedule 1on1's
Role - Personal
- Exercise
- Read for an hour
- Make Doctor's Appointment
Tips:
Choose 1 at minimum, but no more than 2 of these goals each day of the week
Make note at the end of each day of any small victories or daily gratitude notes
Contact me if you'd like a template to work with ^_^
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Gender Definitions and where I fit
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Biases abound, if everyone at your table is exactly like you and fits the culture your building you better wake up because not one of them is going to raise their hand and let you know your ship is taking on water and is about to go down! It’s time we get rid of this vague acceptance of not a good culture fit and instead bring diversity to the table and let our culture evolve from the differences that we include in the discussion
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Hey favorite Italian cookie is the Italian almond macaroon or amaretti. These delightful cookies can be served with espresso cappuccino and they are quite easy and inexpensive to make and require only a few ingredients here I will share my recipe with you with some tips for maximum success. Enjoy
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Recently got started with mechanical keyboards and found no resources for someone who doesn’t know the jargon and is brand new not looking to be an expert but does want to learn. This in the next few episodes will be me sharing my beginner knowledge with you in hopes that you will not feel as aloof as I did when I got started
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Did you swear you locked your car only to later found it was broken into? How did they get in? Credit card stolen without ever leaving your wallet?
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Why not both?
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A happy life, I don’t think that’s what we should be striving for.
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Another installment in privacy reboot with tips for Black Friday shopping safely
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Taking back control of our lives, slowing down, stopping, breathing in the aromas. Try this
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Everything’s chaos and you’re overwhelmed and just DONE with everything, motivation walked out months ago. Take back your life by simplifying and slowing down. Try this
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This level of abrasives belong elsewhere
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Talk Yourself UP
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Validating when you hit the wall, what it is like when you crash, dealing with the emotional fallout
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Intro
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When you don’t want them, you have a mental diarrhea of negative thoughts. What what makes them negative, who decided that? How to deal
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Bored, Lonely, Angry, Stressed and Tired, aren’t we all, Am I Right?
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Cat or dog person?
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Handwriting
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Thursday morning breakfast rambling
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I wish someone told me before I was experiencing it in the hospital, seems that big book what to expect when you’re expecting had some important events missing and these weren’t covered in prenatal class either. Every nurse I spoke to after told me that every new mom goes through the same thing!
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Tips and tricks for Breastfeeding as a new mom, some you won’t hear from your doctor or nurse.
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Trump and COVID why is no one telling us how his wife and family are doing? Wouldn’t we know if it were the Obama family? Curious
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You will get better after being broken
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Saying goodbye
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In my opinion these are the 3 reasons relationships fail
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Talking about revolvers and semi automatic pistols, how they operate and how, why and when to clean them.
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Now that you understand narcissism and can recognize heartily and harmful personas and triggers for them, learn how to deal with the 4 major types with empathy and compassion instead of giving in or giving up
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Triggers and communication
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Taking about Narcissists
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The concept of class, of accepting total responsibility, of doing so and making it look easy when it is far from easy is the foundation to becoming the best version of you with unforgettable charisma.
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Background music, in your podcast, a cooking show, a Youtube video, a tv show or feature film. Is it expected? Is it a value add, or just the annoyance in a world of noise? When someone comes over for a cup of tea and a chat, do you have music playing in the background? What about ambient sounds - traffic, birds, ?
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Let's talk about the Presidential Debate, not the train wreck we just had but the 1st one, televised, Sept. 1960 and look at it in terms of the unforgettable energy of class. You know it when someone has it and when they don't - the energy is palpable and undeniable. This example will help you learn it for yourself, how to shape your message, may it be at work, so that you are unforgettable too.
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A reflection on the poem, "IF", by Rudyard Kipling
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The Major Key to becoming a better version of you is You. Seasons come and seasons go, you have to recognize that seasons won't change, winter will still come after fall, you need to be prepared, adapt and change yourself. Want this year to go better than the last 5? You have the power to do that.
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Reflecting on an Oprah Winfrey Quote and a few questions I use regularly to break out from my to do list, make a not to do list and work from an Eisenhower Matrix - keeping myself free of the shackles of having no time and everyday stress that will shorten my quality of life span.
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Fresh, home-made Italian pasta is easy, whether completely by hand or with the aid of a time saver, the food processor. Here's how.
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In the Lombardy region of Italy is where these typically dunking cookies called ossa da mordere are from. Whether bone shaped or richer and more lima bean shaped, replace your biscotti with these little cookies to dunk into your espresso, wine or tea.
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Harry's Bar has long been frequented by famous people, and it was a favorite of Ernest Hemingway. Other notable customers have included Italian conductor Arturo Toscanini, inventor Guglielmo Marconi, Charlie Chaplin, Alfred Hitchcock, James Stewart, Richard Halliburton, Truman Capote, Orson Welles, Baron Philippe de Rothschild, Giuseppe Sinopoli, Princess Aspasia of Greece, Aristotle Onassis, Barbara Hutton, Peggy Guggenheim, Tareq Salahi, George Clooney, the Mundys and Woody Allen.
Here is my take on a Chicken Soup served there.
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Italian cooking, the variations between north and south Italy, the typical meals and menus and a few personal recipes you may want to try, like fresh egg pasta and not biscotti, but cookie bones or beans of the dead. Either listen to the full episode, or watch for the segments on fresh egg pasta and other recipes as standalone podcasts.
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I am the kind of person who ____.
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My 9 principles that help me bring my best self to significant relationships in my life. These principles are biblically based and meant for me to use on myself.
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How many ads are too many? What annoys you enough to leave? Finding the balance to benefit all sides is a moving target.
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Here's how I set up my notebooks for daily living, studies or workshops.
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2 things I do everyday for stress reduction and focus.
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No one can be a better you and there is someone that needs you and your gift. Believe it!
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Transparency
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Remember those Forever Stamps? I've got an easy challenge for you
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Reflecting on A.A.Milne's Eeyore, Pooh and Piglet, checking in on a friend and cheering them up isn't always active.
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What you're feeling right now, is completely valid. Take your time, take all the time you need. Sending you peace and love through the interwebs.
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Covid19, 2020, Flatten three Curve sounded like the right thing to do to help the healthcare industry, instead, I believe it was only about numbers and didn't account for the psychological fallout.
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Strategies for dealing with abusive, hateful attacks in social media comment feeds.
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Remembering names and facts is a struggle for everyone sometimes, even more so for me. These are strategies I use to cue up a mental image tying a face to a name, maybe they'll work for you
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I'm not bored, rude or being difficult when I resist social situations or step away to take a break. Maybe it's my introvert nature or maybe it's my TBI or maybe it's a little of both?
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These are the most helpful things said or done for me since my brain injury.
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Don't be that person. These are the most annoying things said to people living with brain injuries. Annoying and damaging to our self esteem. So, listen, learn and just don't be that person.
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Look up spoon theory on wikipedia. For people like me, living with a TBI, a holiday weekend especially during covid with everyone partying can lead to a flooding event. I'll share what this is like, how you can mimic it to understand and maybe be mindful for those around you.
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