Tell Me Your Story: Recent Episodes
Lisa Strzoda
Tell Me Your Story is a podcast hosted by Lisa Strzoda, an AFPA Holistic Nutritionist and Co-Active Coach in training. Lisa will talk to entrepreneurs, creative visionaries, activists, and movers and shakers about what influences, events, and decisions helped them live out their destinies. Everyone has a story worth telling!
I chat with Mental Health Technician, Laura McCaughey about addiction, sobriety, mental health and the pandemic, and the judge that changed her life.
Show Notes 2:24 Health and Wellness journey, coming out of addiction 4:05 Being a Mental Health Technician 5:10 Why I didn’t die from addiction. 7:22 Surrendering 7:50 The judge that saved my life. 9:50 My spiritual life, people who come in and out of your life, my life calling 11:07 Explaining the law for lay people to carry Narcan (Naloxone) 12:50 The local facility that taught me a lot 14:50 A spiritual moment in sobriety, seeing the judge that put me in jail 15:45 My spiritual journey 19:39 Mental health and the pandemic 21:00 Mental health and tele-health 23:40 My gratitude practice 24:30 What the pandemic taught me, motherhood 33:00 What to do if you’re struggling now.
Links mentioned in this episode:
- Laura's Instagram
- Laura's Email
- Other links mentioned in the Tell Me Your Story Podcast
This podcast is hosted by ZenCast.fm
This week, Dr. Freda Tyson, and Lisa Strzoda cover Chiropractic medicine, pregnancy, birth stories, internalized misogyny, and the creation of Feminist Manifesta.
A full transcript of this episode can be found here.
Links mentioned in this episode:
- Prairie Chiropractic
- Prairie Chiropractic Facebook Page
- Feminist Manifesta
- Contact Dr. Freda via email: fredatysondc@outloook.com
- Contact Dr. Freda by phone: 563-888-1089
- Other links mentioned in the Tell Me Your Story Podcast
This podcast is hosted by ZenCast.fm
Aaron Howard: How yoga helped me heal from a serious injury
1:21 Aaron talks about an injury that affected his life.
2:43 Why Aaron became a yoga instructor.
4:25 Who suggested that Aaron try yoga to facilitate healing for his injury?
6:09 How yoga helped Aaron heal.
8:32 How autoimmune disease influenced his decision to become a nurse.
11:26 Why Aaron decided to get a nursing degree.
12:03 Don’t underestimate him!
16:09 Why Aaron created his “Community Yoga” events.
20:58 Socially distant community yoga
22:19 How yoga helps with stress, loss, and the pandemic.
25:50 Why Aaron changed his business goals and going into the video production business.
31:50 What keeps an entreprenaur motivated?
32:20 What does Aaron value most about being an entreprenaur?
35:23 How important is having a supportive spouse when building a business?
36:12 Who was the driving factor in his business?
38:20 The Kindness Tour
Links mentioned in this episode:
- Aaron's website
- Aaron's Facebook page
- Email: howardhealthquarters@outlook.com
- Phone: 563-676-1811
Lisa’s podcast online store
This podcast is hosted by ZenCast.fm
The Music Man: An Interview with Alan Morrison of AM Guitarworks
1:09 When did Alan discover his love of the guitar?
3:15 What has Alan been doing during the pandemic with his music?
5:13 Going from side hustle to owning your own business.
6:10 How Alan launched his business.
6:37 The book that nudged Alan to take the plunge and start his own business.
8:55 Having a supportive spouse makes a big difference when starting a business.
12:43 How music helps in healing.
15:52 Reasons why adults take music lessons.
17:20 The reasons kids take lessons.
17:38 A great guitar story!
19:50 How the pandemic affected Alan’s business.
24:00 Hybrid music lessons
26:26 How Alan transitioned his business while he had to close his store.
31:00 The importance of mentorship
36:16 How “Open Coffee” began.
41:51 How to contact Alan.
43:00 Marketing guitars.
Links mentioned in this episode:
- Website
- Facebook page
- Phone: (563) 370-6810
- Address: 5259 Jersey Ridge Road, Davenport, IA 52807
Click here to get the book that Alan mentioned in the podcast.
This podcast is hosted by ZenCast.fm
Blond Ambition: An Interview with Kim Nelson of QC Fuel
2:47 Where did Kim get the idea to start her business? 4:27 What was the QCA lacking? 5:42 Where did Kim come up with the recipes for the drinks? 8:39 What did Kim want to do ultimately? 9:00 Kim talks branding. 11:22 What type of person should work at QC Fuel? 16:14 The gluten free products at QC Fuel. 17:16 Keto friendly options 18:13 QC Fuel options 22:00 How does an entreprenaur keep motivated? 25:22 What is on the sleeves of their cups? 26:55 The QC Fuel loyalty program 28:00 Did pandemic affect your business? 32:07 How to contact Kim.
Links mentioned in this episode:
- Website
- Facebook page
- Lisa's Podcast Resources
This podcast is hosted by ZenCast.fm