UEA PESH Podcast: Recent Episodes
UEA PESH
This podcast contains key seminar learnings from UEA PESH sessions to be used in revision and assignments.
Join us as we dive into the world of elite athletics with international decathlete Martin Brockman. Explore the mental and physical prowess required to excel in the decathlon, as Martin shares his journey, training insights, and the highs and lows of competing at the highest level.
Once again a massive thank you for Martin for his time, we cannot thank him enough.
Hosts: Ben Baxter, Imogen Flitter and Violet James, and Special Guest Martin Brockman.
Services relevant to this podcast:
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
A deep dive into the world of training types, motivation and music, We discuss how best to achieve fitness goals and aspirations, including our own experience and some research backed answers.
Hosts: Ben Baxter, Violet James and Special Guest Harry Tredler.
Services relevant to this podcast:
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
The second episode in the new season. We discuss the effect of dieting culture on mental health, our own nutritional contexts and problems within the sporting industry.
Hosted by Ben, Violet and Imogen
Trigger warning, Discussions on diet and Mental Health.
Services relevant to this podcast:
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram -
An exciting new start to the PESH podcast as we welcome new hosts Ben Baxter, Violet James and Imogen Flitter.
We discuss how we got to UEA, and our goals, aspirations and careers.
Services relevant to this podcast:
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
For episode 7, I had the honour of interviewing doctors Dr. Kate Russell and Dr. Elizabeth Scholefield. Toby Wellard, who is knowledgeable in areas of expertise shared by Kate and Elizabeth, joined me once more. We are incredibly fortunate to have lecturers in PESH with such accomplished professional backgrounds. We frequently discuss sport culture and society, their PhD work, their research projects, and psychology alone since that is Kate and Elizabeth's primary area of expertise.
Please click on the links below to learn more about these incredible professors and the projects they have worked on.
Dr Kate Russell - Kate Russell — University of East Anglia (uea.ac.uk)
Dr Elizabeth Scholefield - Elizabeth Scholefield — University of East Anglia (uea.ac.uk)
Services relevant to this podcast:
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
I'm hosting second-year PESH student Kasper Norwood on the show today. We addressed our research project ideas and how they developed, as well as how the Corona virus affected our lives both at the time it was present and years later.
Services mentioned/relevant to this podcast:
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
Toby Wellard, a second-year PESH student, joined me (Josh) on the show today, and I was beyond thrilled to have him. We had a lengthy conversation on his development to this point, his recovery from a life-altering leg injury, and mental health.
The support services we mentioned in the podcast:
Samaritans | Every life lost to suicide is a tragedy | Here to listen
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
James Lee, a second-year PESH student and a close friend of mine from the PESH course itself, is thankfully here with me (Josh) on the podcast. We have a discussion about university life and then dive into the course material we have taken to complete the first half of our degree.
Interested in joining a club:
https://www.ueasu.org/opportunities/clubs/
The support services we mentioned in the podcast:
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
Josh de Monte was thrilled to have Emily Kemp on the podcast. She is a second-year Sports Development student. Emily is a very valuable resource to the Women's Basketball and Netball University teams, which constitutes to a very busy week. We get an inside look at how sports are run because she is fortunate to be on both committees. We talk about the difficulties or roadblocks Emily has encountered along the way, as well as how she handles this.
Interested in joining a club:
https://www.ueasu.org/opportunities/clubs/
The support services we mentioned in the podcast:
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
Kicking off the sporting world side series with a bang. Host, Josh de Monte was delighted to have UEA's PESH cluster course director, Julia Robathan, on the podcast. We discussed a plethora of things, from how women's football has revolutionised to her journey through life. Julia is the driving asset to the growth of PESH while also developing and volunteering for the FA (Football Association); no one knows how she does it!
Socials/Areas discussed in the podcast:
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
Welcome to the series of the PESH Podcast! Beginning with a community and giving back episode!
Health and well-being are vastly undervalued throughout the world, particularly in the world of sport. I, Josh de Monte and guest Archie Lapham (Year 3 Pesh student) discuss experiences through life, particularly at the University of East Anglia. Archie's passion and interest in wellbeing has grown to include teaching it to people of all ages, thanks to his use of yoga and other mindfulness exercises.
Yoga Club - Yoga - UEA+Sport
The support services we mentioned in the podcast:
Samaritans | Every life lost to suicide is a tragedy | Here to listen
Wellbeing - Student Support (uea.ac.uk)
Student Support (uea.ac.uk)
Learning Enhancement - Student Support (uea.ac.uk)
MyCareerCentral Login (uea.ac.uk)
PESH Cluster - BSc (Hons) Physical Education, Sport and Health (uea.ac.uk)
Twitter - UEA PE, Sport and Health (@UEAPESH) / Twitter
Instagram - UEA PE, Sport and Health (@uea_pesh) • Instagram photos and videos
Created by our very own Aimee Beecham, this episode talks all things physical activity, specifically for women living with osteoporosis.
BSc Physical Education, Sport and Health (uea.ac.uk)
Tackling young people's health, year 2 student Harry Blaxell shares his knowledge on how and why physical activity can be one of the best ways to manage symptoms of arthritis.
BSc Physical Education, Sport and Health (uea.ac.uk)
Dr. Allie Welsh introduces Series 2 of the PESH Podcast. We are ready to showcase a series of work from the module, The Science of Physical Activity!
BSc Physical Education, Sport and Health (uea.ac.uk)
Recap from the lecture on exploring the concepts of learning stages and outcome and process measures.
A discussion regarding the muscular and skeletal systems during various sporting movements.
This podcast contains a discussion with Elizabeth and a group of students around the answers to a quiz discussing the differences between both types of reinforcement and punishment.
This episode of the UEA PESH podcast contains a snapshot of the first seminar of the A+P semester focussed on Talent Identification and Performance Profiling.