Girl In The Mirror: Recent Episodes

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4/18/22

Girl In The Mirror

Getting Through The Week Ep. 2

As the work week becomes stressful with internships, exams, jobs and all the struggles of a busy college student, Tiana discusses taking time each day to prioritize herself. She also discusses taking the leap and moving somewhere new after she graduates away from her family. As she enters this new chapter of her life she needs to stay confident in herself, let herself grow and maintain self-care when times get tough.

Check out @girlinthemirrorpodcast on Facebook and Instagram!

https://www.facebook.com/girlinthemirrorpodcast

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3/14/22

Girl In The Mirror

Being Your First Priority Ep. 1

In this episode, Tiana discusses putting herself first. She often finds herself seeking acceptance from other people when the only opinion that should matter is her own. It’s important to make time for yourself and do things that make you happy.

Check out @girlinthemirrorpodcast on Facebook and Instagram!

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2/23/21

Girl In The Mirror: Learning to Love Myself

"Get Ready for Girl In The Mirror" Ep. 0

An introduction to the new podcast called Girl In The Mirror with Tiana Sandberg. A podcast is to inspire positivity, happiness and bring only love into people’s lives. Episodes will feature a discussion on self hate, self doubt, how to balance a busy schedule while still making time for yourself and also most importantly self love and how to achieve a healthy mind. It is a self love and self-discovery podcast that discusses Tiana’s personal journey of learning to love herself.

Links:

● instagram: @girlinthemirrorpodcast

Calls to action:

● Check out my instagram!