ASPire2Evolve: Recent Episodes
Michael
All about Personal Evolution, ready to ASPire2Evolve? challenge your belief, claim your personal power and rise above those limiting beliefs. And become THE champion of your life?
In this episode, I go into the mindset of the Champion and how to achieve it.
What are the 4 components of a mindset
How to work on your mindset
Understanding the importance of working with your mindset.
Are you ready to unleash your inner Champion and evolve? listen in
In this second episode, I talk about the importance of not being predictable and share too much of yourself.
Don’t take anything personally – There is no criticism there is only feedback.
A talk about why taking things personally limits our personal power. Every time you accept others' definition of who you are, what you do or don’t do as a fact about yourself. you devalue yourself. Letting others define you makes you question your own judgment, which in terms leave you in conflict with your unconscious mind and your personal values. This in turn starts affecting your self-confidence and from here on you start acting to please others first and not paying attention to what you need. You might even start feeling guilty when you are forced to focus on you, blaming yourself for taking a day off. Feeling stressed, burned out?
By understanding that most of the time when people criticize you, it is not about you but all about them and their needs, wants and expectations. This is fantastic information as it gives you a lot of feedback, that you in turn can use to further communication and social interaction with them. And at the same time by not taking, it personally, but seeing it as information to further communication and cooperation with these people you can work with it more constructively.