Welcome to How the Wise One Grows – where we live with intention by connecting to inner wisdom, one another, and the natural world through mindful conversations and meditations.
Join me, your host Holly Zajur, and guests for heartful interviews about topics like spirituality, wellness, and anything and everything that aids us in navigating the human experience.
Episodes alternate between guest interviews and guided meditations to help you integrate mindfulness into daily life.
The intention is to empower you with a deeper sense of awareness and confidence as you cultivate a fulfilling and authentic life. Each episode is an honest exploration of what supports people as they navigate life’s twists and turns– and a reminder that we are all in this together.
Join us every other Wednesday for new episodes!
Yoga and Therapy with Rebecca
Dawn Maynor
Luke McLean
Kayla Harley
Charlotte Muller + Leslie Van Bell
Safiya Bouhouch
Morgan Harrington
August Lim
Jeannie Smith & Brana Mijatovic
Tiffany Curren
Gemma Allies
Myodo Jabo
Ema Barba
John "Gio" Kobik
Justin Franciso
Sanctuary Thailand
Brieann: Wellness Writer and Holistic Personal Trainer
Adam Weber
Inside your mind- Let's Talk with Priya
Lauren DeVera
Audrey Newmont
Lisa Wimberger
Benjamin W. Decker
Beth Ann Short
Bold Tranquility
Listening Well Podcast
Amanda Paul
Shannon Sarussi
Samantha Nagel
Sez Kristiansen
Georgina Miranda
Nicole White, LPC, DBTC
Stephanie Adam
Darrien
Rebeccah Luna Rose
Jessica Zenteno
Jen Ramsey
Andrea Saucerman
Dr. Gee
Amanda Zeldin
Morgan Satya Kulas
Brandi Michelle
Brigitta Toruño
Christina & Maryellen
Katie Dutcher
Reid Robison
Tanya Monuma
Tejal Dave
Natasha
None
OTW Threads
Avital Miller
Dolinka Katie Lee McGuire
Thalia Tarsinos
Kara Goodwin
Nancy Candea
Tsamara Fahrana & Podcast Network Asia
Rome
Conscious Heart Creations
Shannon Aum
Dawson Church PhD
River Bennu
Kavita Golia
Daphne Lyon
Gracie Purvis
Brooke Wilson
Steve Stein
Susan Taylor, PhD
Dr. Ginger Hull
Alexa Cucchiara
Megan Teerlink
Sam kahn
Hana
Sam Kalawart
Candice Leon
Archive
Shannon McPhee
Katherine King, PsyD, and Alex Gokce, MSW
Vanessa
Agnes Windram
Kaylin Dyal
Prerna Manchanda
Mariya Katrina Punay
Kirsten Nielsen
Alison Sullivan, LCSW
Vita Rubino ~ Soul Coach ♥
Sonia Auld and Alana Marie
Olivia Mercado
JONATHAN SCHECTER
JULIA2
Molly Robinson
Janet Doucette MA
Shannon Di Pietro
Sandy Vo
Alisa Liddiard-Colman
Asharnaye
Hell & Wellness
Kalyani
Dr. Suzanne Nixon - Integrative Psychotherapist, Certified Mindfulness Meditation Teacher
Living Transcendence