YOUR ACCESS HAS BEEN GRNTD: Recent Episodes
Brittany Leary
Join Brittany Leary, your favorite Life Strategist, Every Wednesday to go on a journey of self exploration while we optimize our inner worlds to achieve personal freedom. We’ll talk music, food, culture, lifestyle and business from the perspectives of millennials not afraid to grow and be their authentic selves.
This is our Season Finale!!! Although it is bittersweet, I wanted to leave y’all on a high note and give y’all something to reflect on during our summer break.
Join me as I travel through the concept of personal core values, why they are important to your self awareness journey, and share some of my personal core values with the Regulators.
Life’s changing so fast these days and I want to encourage us to slow down and indulge more into our Hidden Works by reflecting, taking tips from episode 1-10 to increase self awareness, and ultimately start the path to finding your passion and purpose.
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EMAIL for collabs, insight, ideas, and thoughts: Brittany@accessgrntdsolution.com
Website: www.AccessGRNTDsolution.com
IG: @accessgrntd_solution
Book mentioned in this episode: BRAND LIKE A BOSS by OLORI SWANK
Song mentioned in the episode: Kevin Gates-CARTEL SWAG
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Join my guest De’Erika Watson and I as we have a girl talk about dating as a millennial woman, setting boundaries, and having a celebratory Hot Girl Summer as a reward for the grind and accomplishments. I’m in a long term relationship but I have several friends with several different dating experiences. One thing they all have in common is the struggle to find suitable partners in today’s dating scene. Between malice intent, lack of resources, and social media I figured it was time we talked about it. Follow De’Erika @therealestateinfluencer @thecreditendurancelab for your real estate and credit needs. Follow me at @accessgrntd_solutions and visit my website www.AccessGRNTDsolution.com for personal development coaching focused on self awareness, authenticity, productivity and leadership with your host and Life Strategist Brittany Leary
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Regulatorssssssss 💪🏾 join your host Brittany Leary as we discuss the benefits of developing a solid morning routine for manifestation, visualization and productivity. Today’s resource is The 5am Club by Robin Sharma. In this book he talks about a concept that he’s developed called the 20/20/20 Rule for Morning Productivity. He also has countless resources on YouTube for more insight on the benefits of morning routines. Also check out Jim Kwik for resources on brain performance and Queen Afua for resources on spiritual and holistic wellness and lifestyle. Follow us on IG @accessgrntd_solutions and visit our website www.AccessGRNTDsolution.com. Review, Rate, Follow and Share 🎉
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Happy Mother’s Day to all the beautiful, strong and courageous mothers out there!!!! Today’s episode is a special episode because I’m introducing the Regulators to my mother, siblings, and niece. Join us as we converse about what we are grateful for in this journey as a unit and how being good is our ultimate goal! Follow me on IG @accessgrntd_solutions and visit my website www.Accessgrntd solution.com
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This episode is short, sweet, and to the point. Join me as I review the 8 resources that were mentioned in the past 5 episodes. It includes books, apps, and models to help you get started or enhance your self-discovery journey. Share, Rate, Review and subscribe 🙏🏾 Follow us on Instagram @accessgrntd_solutions and check out our website www.AccessGRNTDsolution.com for more on AccessGRNTD Solutions and your host and head Regulator Brittany Leary
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Join me in conversation with Cristina the Champ, owner/co-owner of 9round West Palm Beach and 9round East Boca as we discuss what unhealthy and healthy coping mechanisms look like, how they affect your ability to be productive, and how doing your honest best is just enough sometimes. Rate, Review, and share the podcast. Resources: SMART Goals model used for planning. Using SMART goals makes your goal clear and concise and help you break your goals down to small action steps for increased productivity and effectiveness. Follow me on Instagram @accessgrntd_solutions and visit my website www.AccessGRNTD solution.com
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This episode is dedicated to DMX. Join us as we discuss how destigmatizing addiction can help others overcome, and increase your level of empathy for others from someone who has experienced addiction and the different Stages of Change. I am joined by a family member who is using her voice to help other who are affected and effected by addiction. Follow us on IG @accessgrntd_solutions and visit our website www.AccessGRNTDsolution.com. Also I mentioned the Pattern App in this episode. Search “the pattern” in your App Store to find this app for daily updates on your life’s flow and start to strengthen your self awareness and intuition.
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In this week’s episode we explore how important grace is during any process, but specific during healing. Today’s guest, Alexis Lockhart @_lockhart and I have a desire to truly heal! Giving ourselves the grace to be human, feel our emotions, and surrender to the flow of life has been a key agent in us growing through grief. Follow us on IG @accessgrntd_solutions and visit the website www.AccessGRNTD solution.com
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Join us as we discuss how showing up for yourself can be challenging at times. Having a resilient mindset and good people around you can be the difference between “yes I can” and “never mind I’ll fold”. Our guest is Naikia Simone, a medical esthetician in South Florida specializing in corrective skincare for woman of color, owner of Art of Aesthetics Skin Studio, and one of my best friends. Follow us on Instagram @accessgrntd_solutions and Naikia @artof.aesthetics. Subscribe, review, and share! #Regulators #MountUp
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Join me as I introduce #YAHBG podcast, my purpose, and what to expect from Season 1. Trust the process has been a personal mantra for my late cousin and I since 2011, and after he passed in 2019 it was the very thing that kept me on my path of self-discovery despite the challenges I was facing mentally, emotionally, and physically.
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