Journey to a Healthy Lifestyle: Recent Episodes
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Therése Paul is a Registered Dietitian and Certified Life and Wellness Coach who has dedicated over 20 years to helping people change their lives by improving their overall health. Therése is the owner of “Define Health Wellness Coaching LLC” and has helped thousands of people of all ages and backgrounds in a variety of settings including clinics, schools, homes, and hospitals but she really enjoys coaching on the bike or hiking trail the most! Her clients have described her as having "...an uncanny ability to put you at ease and build self-confidence in the context of reviewing progress toward life goals” and "...encouragement goes beyond practical suggestions and creative problem solving."
Trading Stress for Energy with Expert Guest and Author Kebba Buckley-Button, Corporate Stress Management Trainer and Ordained Minister
Taking the Mystery Out of Diabetes with Expert Guest Dr Sandra Mayol Kreiser Registered Dietician and Clinical Associate Professor
Exclusive Interview on His Spiritual Journey with Celebrity Guest Megadeths David Ellefson