Talk Train Eat Live: Recent Episodes
Get Fit Be Strong
Welcome to Talk Train Eat Live. A place where all sorts of people talk about all sorts of things. As the title suggests, we are here to live, but as we do this we do so in such a varied and diverse way that we want to discuss as many things as possible to help you find a path for you. www.getfitbestrong.com
I talk to Julian March about habits, life events, burn out and we touch on fitness and cycling.
Matt Pepper is the Author of "Happiness,
The inside job". He works with organisations and individuals to get them on the right track to happiness.
Find more info at https://mattpepper.com/
A great chat with Nick Chambers who is an illustrator producing prints based on movies and TV favourites. If you like films, music or television then please check out his work.
https://www.etsy.com/uk/shop/Nickchambersart
https://www.instagram.com/nickchambersart_official/
In this episode I talk about my recent endeavour into the world cycling and https://www.letapedutourdefrance.com/en/I talk about goal setting and sticking to a plan… contact@getfitbestrong.com
On this episode I talk with Jane Gunn; Barefoot Mediator. Talking about conflict management, health and lifestyle. https://janegunn.co.uk/
A fairly brief overview of a few studies and diet strategies for changing your body composition. contact@getfitbestrong.com www.getfitbestrong.com
15: Me - Talking training methodologies and mindsetpodcast@getfitbestrong.comwww.getfitbestrong.com
Chatting with Adam Cameron from The Workers Club, Oxfordshire. Instagram: @twc_ltd www.theworkersclub.co.uk. TWC IS A MENSWEAR & LIFESTYLE BRAND, CREATING CONSIDERED GARMENTS FOR GUYS WITH EXCEPTIONALLY HIGH EXPECTATIONS WHEN IT COMES TO DESIGN, QUALITY AND STYLE.MADE FOR LIKE MINDED SOULS.
Rob Mellor - Talking habits, routine, health and ice bathspodcast@getfitbestrong.comwww.getfitbestrong.com
A great chat with Shaun about his life, his experiences and his passion for work. From growing up in South Africa to coming to the UK and creating his business.
https://rawformfunctionalfit.co.uk https://www.instagram.com/rawform_functional_fit/ www.getfitbestrong.com https://www.instagram.com/getfitbstrong
In this episode I talk with my two kids about exercise and fitness and what they enjoy.
Today I talk about 3 top diets you may or may not have heard about. www.getfitbestrong.com
In this episode I discuss the pros and cons of different training environments and what you can take away from each. www.getfitbestrong.com
On todays episode I talk again with Abi Barclay-Watt from Balanced Nutrition Consultancy. We talk about the immune system and ways to get you through the winter period, lockdwon or not.
www.balancednutritionconsultancy.com
www.getfitbestrong.com
We talk a range of topics including training, mindset and Matts trips to Aconcagua. Find Matt at Coachingshore on social media and at www.trainstrongpt.co.uk
A short sharp episode discussing some essential elements to consider as we head into lockdown again. www.getfitbestrong.com
On this episode I talk with James St Leger, CrossFit athlete, family man and online coach. We chat about his journey in the health and fitness world and what he has achieved so far.
His info can be found at https://www.instagram.com/jamesstleger/ @jamesstleger
www.getfitbestrong.com
On this episode I talk with Andy Mee who is a coach from Essex, England and we bust some health and fitness myths. Find Andy at www.ultimatetransformation.co.uk or via Instagram @andymeept www.getfitbestrong.com
Today I talk with Hannah Lewis who is a long term client and friend. She talks about balancing her life and work to keep her feeling good.
I talk with registered nutritionist, Abi Barclay-Watt about gut health and what we can do to help oursleves as we move into winter. https://balancednutritionconsultancy.com and me www.getfitbestrong.com
A welcome to the podcast and an explanation of who I am and what I do. www.getfitbestrong.com