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Catastrophic events not only impact the affected physical area where they occur, they also affect the mental health of the community. In 2016, a massive wildfire the size of New York City swept through the community of Fort McMurray in Alberta, Canada that forced the largest evacuation in Canada's history. When the people of Fort McMurray lost everything, the community came together and discovered the power of mental health...  

Coming this Fall 2021... "Back Home Again" - the movie. A film inspired by real testimonials taken while working with the Canadian Red Cross. Told through the eyes of the woodland creatures that inhabit the land of Fort McMurray Wood Buffalo, Back Home Again has an all-star voice cast that donated their time to the production, including Jeremy Renner, Martin Short, Kim Basinger, Eugene Levy, Catherine O’Hara, Michael J. Fox, Howie Mandel, Ed Asner, Lorne Cardinal, Gordon Pinsent, Mena Suvari, Bill Burr, Tom Green, Norm MacDonald, Harland Williams, Sherri Shepherd, Marlon Wayans, Scott Thompson, and Tantoo Cardinal.  

LIVE conversation with "Back Home Again" Executive Producer Charmaine Hammond and learn how she was responsible for heading up the collaborations, partnerships and sponsorship for this amazing all-star cast project.

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Can you tell the difference between a mental health myth and fact? Do social stigmas around mental health keep you from learning more about this topic? Did you know that 1 in 5 adults in the USA experience mental illness? You are NOT alone! Join us live tonight 5/19 @ 7pm ET. https://www.MindsetOfSteel.com

Dr. Marsha D. Brown is a Licensed Psychologist with extensive experience in the assessment, evaluation, diagnosis, and treatment of individuals of all ages. She is regularly sought out by professional and media organizations for her expertise in mental health, stress management, and self-care. Dr. Brown specializes in teaching employees to conquer their stress for improved mental health, work performance, and quality of life. Dr. Brown also hosts The Self-Care Chronicle, a podcast that examines the mental health of mental health professionals. She'll be joining us live from Fort Lauderdale, FL. May is mental health awareness month #mentalhealthawareness #mentalhealth #mindsetofsteel

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DC Glenn is one half of the 90’s rap group Tag Team @TagTeamWhoomp who created the classic stadium anthem “Whoomp! There It Is." Most recently he is also featured in the GEICO Insurance commercial "Scoop! There It Is." Join us LIVE @ 7pm ET and say hello to DC Glenn. https://www.MindsetOfSteel.com

DC Glenn will be sharing his journey from humble beginnings to where he is today, how he overcame challenges and became a voice-over actor, producer, DJ and more.

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From homelessness, to drug addictions, almost dying and being alone, Ron Worley hit rock bottom, but climbed his way back and into money, a successful business, and fulfillment. Now he's helping others do the same. Join us with Ron on episode 31 of Mindset Of Steel LIVE SHOW to listen to his inspiring story and learn how he dramatically turned his life around.

Ron L. Worley, II is an impactful business leader, strategic thinker, self-made millionaire, professional speaker, successful multipreneuer, and avid life-liver who follows his own code. 

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The ability to master our emotions is critical in making the proper decisions that shape our lives in relationships, finances and especially in our careers!  The most successful employees and business owners are the ones who know how to influence and persuade themselves as well as others!  We were never taught to control our emotional states. Emotions determine our physical responses because it is our emotions that determine our decisions, and decisions shape our destiny!  If you are given the proper strategies to learn how to control your state of mind, you control your results in LIFE!  

This is episode 30 of Mindset Of Steel LIVE SHOW with special guest John James Santangelo PhD

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Learn to take control of each of your fears and overcome anxiety with EFT. https://www.MindsetOfSteel.com 

Episode 29 of Mindset Of Steel LIVE SHOW with special guest Katie Nall, Ph.D.  Dr. Nall is a Florida mathematician, a TEDx speaker, a professional member of National Speakers Association, and an Advanced Certified Practitioner in Emotional Freedom Technique, also known as EFT or Tapping. Dr. Nall enjoys showing others how to dissolve their WAFFLES – worries, anxiety, fear, frustration, lethargy, exhaustion, and STRESS!  She's joining us live from Vero Beach, FL.

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TEDx speaker Ron Blake's mission of spreading PTSD awareness and getting on The Late Show with Stephen Colbert has taken him on a cross-country journey of over 5 years, more than 32,000 people and hundreds of poster boards and sharpies.  Join us as Ron shares with us how he has taken action on his PTSD and turned from victim to mental health advocate.

https://www.MindsetOfSteel.com

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Networking, negotiating, communicating, leading, career planning - all skills critical to your career success. But did anyone ever teach you these skills? Join our discussion on episode 27 of Mindset Of Steel LIVE SHOW with book author Mark Herschberg and learn how, after teaching for 20 years at MIT, he wrote this book that shows how to design and execute your personal plan to achieve the career you deserve.  

Mark Herschberg has built startup companies, track terrorist on the dark web, authored 14 patents, was a championship ballroom dancer, and serves on the board of a few non-profits. After teaching for 20 years at MIT, he's written The Career Toolkit, Essential Skills for Success That No One Taught You. He'll be joining us live from New York.

https://www.MindsetOfSteel.com

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Terry Tucker is a former NCAA Division I college basketball player, a Citadel cadet, a marketing executive, a hospital administrator, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, a motivational speaker, an author, and most recently, a CANCER warrior. Since diagnosed with cancer in 2012, he's had a leg amputated, tumors in both lungs, number of surgeries and other challenges.  Join us LIVE as he shares with us his journey and how he's currently fighting the battle of his life while spreading positivity and motivation to hundreds of people all over the world via his speeches, website, books, podcasts and more.

https://www.MindsetOfSteel.com

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Join us on episode 25 of Mindset Of Steel LIVE SHOW with special guest Terry McDougall. Terry has helped thousands of high-achieving professionals break through blocks, regain their energy and enjoy their careers AGAIN.  She's an executive and career coach and author of Winning the Game of Work: Career Happiness and Success on Your Own Terms. She works with high achieving professionals who “successful but not satisfied” to help them increase the overlap of the professional success and personal happiness. Before becoming a full time coach in 2017, Terry was a long time marketing executive.  She'll be joining us from Chicago, IL. 

Join the community @ https://www.MindsetOfSteel.com

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Due to the COVID-19 pandemic, schools around the world have changed, perhaps forever. As parents, we know how difficult it has been to adapt to these changes.  On today's episode 24 of Mindset Of Steel LIVE SHOW we are going to hear and get the perspective from a teacher's perspective.  Cynthia Mirabelli is a Las Vegas, Nevada School teacher with a passion for teaching social emotional skills, emotional intelligence, and growth mindset in and outside the classroom. She's a super wife to an Army Veteran and a super mom to 3 lovely school-aged daughters.  Join us live, ask questions and share your experiences. 

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Shawn Channell, CEO of Just Launch Training & Consulting, has been coaching and developing salespeople and leaders for over 15 years. The best strategies rarely work without the right mindset. Join our live conversation and learn about the steps he took, after being rejected more than 65,000 times, that helped him take a $12/hr sales job and turned it into a 6-figure career.

This is episode 23 of Mindset Of Steel LIVE SHOW

👍 CRUSH your limiting beliefs, punch FEAR in the face and take massive ACTION in your Business AND Personal Life by focusing on 80% psychology and 20% strategies.

Show airs LIVE on every Wednesday @ 7pm ET on YouTube with additional bonus episodes during the week in our private Facebook group

➕ JOIN the Mindset Of Steel Community @ https://www.MindsetOfSteel.com

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Bracha Goetz is the Harvard-educated author of 38 children's books and a candid memoir for adults about overcoming food addictions joyfully.  She is an example of someone following their passion, full of energy and a pleasure to watch and talk to. Her books make life's deepest concepts clear - in a delightfully simple way - as children find big ideas in little words.  https://www.MindsetOfSteel.com 

Join us LIVE on episode 22 of Mindset Of Steel LIVE SHOW!  📚 Bracha's books can be found on Amazon https://amzn.to/2NbBTkm

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Every immigrant and first-generation professional needs to have an unbreakable mindset. Join us with special guest, Edward Gorbis, CEO of Career Meets World, and learn how he's helping people with strategies and systems necessary to maximize career, financial potential and live a life of fulfillment.  Edward Gorbis is a personal development coach, career strategist, and author of the book Unbreakable Mindset. Edward teaches immigrants and first-generation professionals on how to rapidly accelerate their careers without sacrificing their lives. By eliminating the doubt, overwhelm, stress, frustration inherent in the demands of navigating the career journey, Edward's clients achieve rapid growth in their career while creating fully integrated and thriving lives.  

https://www.MindsetOfSteel.com

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Join the Mindset Of Steel community @ https://www.MindsetOfSteel.com 🤚  

Burnout is a state of emotional, physical, and mental exhaustion caused by excessive and prolonged #stress. It occurs when you feel #overwhelmed, emotionally drained, and unable to meet constant demands. Unfortunately many people believe the myth that a greater hustle leads to success which leads to more happiness. Then #burnout occurs...  In this episode number 20 of Mindset Of Steel LIVE SHOW, Dr. Sharon Grossman joins us live to share with us some proven solutions for preventing burnout and answer any questions you have. 

Dr. Sharon Grossman is the author of the international bestseller, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary (available on Amazon https://amzn.to/2YiBGOi) . She’s the founder of the Exhausted to Extraordinary™ Model and over the past 19 years has helped over 500 physicians, lawyers, and executives in high-stress industries reshape their thinking and go from fried and frazzled to energized and exhilarated.

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Join the community @ https://www.MindsetOfSteel.com - Feeling stuck right now in 2021? How long you have already lived is one of the best predictors of how long you may live. Calculate your life expectancy to put your time into perspective, get a boost of motivation and take massive action. Join me in this profound conversation to reflect on this topic and more. This is episode number 19 of Mindset Of Steel LIVE SHOW.

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Happy New Year 2021! Not let's get back to the virtual grind... Find a person who has achieved exactly the same thing as you want to achieve and you'll notice that they're likely voracious readers.  Let's develop this habit together in 2021. Join us for this and other exciting updates coming up on the Mindset Of Steel community.  

Join the community @ https://www.MindsetOfSteel.com 🔥

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In Today's episode 17 of Mindset of Steel LIVE SHOW, we are going hear from Vernisha & Shain Hymon, a married couple with three young kids, on their journey, experience and #breakthroughs achieved during a 6-day event by Tony Robbins called #DateWithDestiny.  

Date With Destiny is Tony Robbins highest level 6-day total immersion event that is designed to help you connect with your purpose and reshape your life. It's been a life-changing experience for thousands of people all over the world for many years.  

Listen to this intimate conversation and learn how they are even more intimate and closer to each other.  

Some things we discussed: 

• Loving themselves even more

• Feeling free and more confident

• Experiencing a transformation

• Identifying their old story

• Discovering how great you already are

• What it takes to attend an event like this  

• What they did to accomplish even more

• What they traded their expectations for

• Their comeback challenge

• Unleash The Power Within (UPW)

• RelationshipDay

• And more... 

https://www.MindsetOfSteel.com

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Tense muscles have a negative effect on your mental outlook and ability to handle daily holiday stress. The holidays are finally here and you need to destress and relax. But how during COVID? In today's episode 16 of Mindset Of Steel we are going to RELAX and hear from SPA owner and licensed massage therapist, Sandra Senior, on how a BOGO massage is the next best thing from a mini-vacation and how it can help you with the following:  

• Reduced muscle tension

• Improved circulation

• Stimulation of the lymphatic system

• Reduction of stress hormones

• Relaxation

• Increased joint mobility and flexibility

• Improved skin tone

• Improved recovery of soft tissue injuries  

https://www.MindsetOfSteel.com

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How would you feel if your home network was being used by a third-party without your explicit consent? 🤔

This is likely happening to you right now.  Are you opting out? Let me know in the comments below 👇

Watch this clip from a bonus episode of Mindset Of Steel LIVE SHOW 👀

Full episode at https://www.MindsetOfSteel.com 🔥

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Clutter can sneak up on you and be making your life more difficult without you even knowing it.  I'm not just talking about dirty dishes and laundry that's sitting everywhere in your room. Mental clutter is also a thing to look out for!  In this episode no. 14 of Mindset Of Steel LIVE SHOW, our special guest, Certified Professional Organizer in Chronic Disorganization, Gayle Gruenberg, from Let's Get Organized will share some proven Life Hacks, tips and strategies that has helped hundreds of people, including those with #ADHD and #ChronicDisorganization.

Https://www.MindsetOfSteel.com 

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Want to hear something positive today??? Come share what you are MOST thankful for THIS year. Nothing fancy... Just an informal thankful hangout moment.  Take a minute away from meal prepping and hop on this quick live. I might even be going live from my kitchen!  

https://www.MindsetOfSteel.com 

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Most people live with some type of 'pain', whether it's physical, emotional, financial, mental or other type of pain... But pain can become 'acceptable' and you can even feel comfortable and get used to it.  Choosing to stay in our comfort zone bubble is very much like living with an acceptable pain. But it doesn't have to be that way...   

Join me in today's live episode 12 of Mindset Of Steel where we are going to talk about How To Get Out Of Your Comfort Zone Bubble and Discover Your Threshold Of Pain. https://www.MindsetOfSteel.com

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When you are seriously trying to do something in your personal life or in business, but are not seeing results as time goes on, or you're having a lot of difficulties, challenges and even negative results, but you keep on going. Then comes one moment when all of a sudden a positive result happens, and you go... WOW.. What just happened? You suddenly see progress and now have a glimpse of hope. That is your breakthrough. That is your A-HA moment! Join us live to listen and share some inspiring breakthrough stories.  

DOWNLOAD THE SHOW NOTES: Sign up on https://www.MindsetOfSteel.com

📚 Recommended Books & Resources: 

➡️ Awaken the Giant Within https://amzn.to/2IbqGNV

➡️ Start Your Audible Subscription Here: https://amzn.to/2Zq8J4R

➡️ 8-Step BLUEPRINT To Market Your Business On AUTOPILOT https://www.fernandososa.com/blueprint/

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Did you know that subtle things that we experience during the day trigger and influence our behavior and feelings (sometimes even without us being aware)? In today's episode you are going to learn how to use 'Priming' and other strategies to get more energy, motivation and positive outcomes.  With special guest, licensed psychotherapist and certified cognitive behavioral therapist, Patrick Martin.

https://www.MindsetOfSteel.com

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Did you know that the brain can’t tell the difference between the real and the imagined? Sally Gunnell, 1992 Olympic Gold winner in the 400m hurdles, explains that winning gold was 70% mental. After failing to win at the 1991 world championships she started practicing visualization. She did it every day, imagining sprinting, hurdling, and even having the strength to hang on in the home straight. In this episode we are talking about visualizing our desired outcomes, how it relates to the 'law of attraction' and how visualizing can help us achieve our desired goals. We'll also do a cool visualization experiment with you at home that will make you do something that seems impossible and blow your mind.🤯

https://www.MindsetOfSteel.com

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Your behavior and actions are consistent with your identity. Your identity creates boundaries in your life that tell you where and what are the things you do and don't do. In this episode we are going to discuss how our limiting beliefs affect our identity and keep us back from reaching a goal.

With special guest Licensed Professional Counselor, Psychotherapist and CEO of Counseling With A Difference, Sanya Bari MEd, LPC, NCC, CTS

How do you get from where you are TODAY to where you want to be TOMORROW??? Watch THIS!

When you say...

'i am a procrastinator'... That behavior becomes consistent

'i am shy'... That behavior becomes consistent

Labels you create define you.

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My Hour of Power morning routine helps me kickstart my day... BUT! there are OTHER routines during the day that also helps keep the momentum going until bedtime. This is my 5 O'Clock Whistle routine which I do at the end of my work day. Let's talk about a few other routines and strategies that help you get energized, focused and motivated during the course of day... NO MATTER WHAT! 👊 💥

With special guest, nationally recognized fitness coach, author and regular on-air fitness expert as seen on E News, Fox, Today.com, Queen Latifah, Life & Style and more - Nadia Murdock from Nadia Murdock Fit.

https://www.MindsetOfSteel.com

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In this episode we share our running journey, how we got started, our challenges, tips and strategies we implemented that helped us run a half-marathon distance of 13.2 miles. With special guest speakers Damian Rodriguez and The Happy Jack Fund president, Steve Doyle.

Listen for motivation, fun trivia and be inspired to run for a cause. 🎯

The Happy Jack Fund, is a 501(c)(3) organization that supports families who have suffered the loss of a child by awarding their siblings scholarships to be used toward their higher education. This year, under strict regulations and guidelines, they are hosting their 8th Annual Happy Jack 5K run.

Mindset of Steel LIVE SHOW. 👀 https://www.MindsetOfSteel.com

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Is Celery Juice still a thing? 

You bet! In this episode we talk all about celery juice in 2020 and hear from our special guests Jennifer Dalton and Vernisha Hymon that have been drinking celery juice for several weeks during COVID and see what benefits they've experienced, tips on buying the perfect celery, what juicers they use and other secrets you'll only hear from an experience juicers.  

Celery juice has a laundry list of benefits: 

• Contributes to Weight Loss

• Provides Beneficial Antioxidants

• Anti-inflammatory properties

• Promotes Cardiovascular Health

• Cleanses the Liver

• Skin And Hair Benefits

• Works As A Diuretic And Maintains Kidney Health

• and more...  

Listen till the end for a preview of our next weekly episode of Mindset of Steel LIVE SHOW.  

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As a parent, I'm always looking for ways to keep my cool when I'm about to blow up with my kids... I recently learned of a cool neuro linguistic programming (NLP) technique that has helped interrupt a negative pattern a few times and I'm sure it will help you too in any area of life. Special guest, Certified NLP Master Practitioner, Mohammed Sheikh!   

Don't miss this episode! 🔥  https://www.MindsetOfSteel.com

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Watch show schedule at http://www.MindsetOfSteel.com 

Have you ever cried at a funeral, but then suddenly someone said a joke or a funny story about the deceased and you suddenly started smiling or even laughing about the story??? How is this possible that in the middle of a tragic moment, we can do a 180 and crack up laughing all of a sudden? Stay tuned because in this episode I'm going to explain a bit why this happens and how we can change how we feel by doing a few things with our bodies... Coming up.  

This is episode #3 of the Mindset of Steel LIVE SHOW 🔥

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Join us in this special episode of Mindset of Steel where we are going to spend some time remembering 9/11, share our thoughts and experiences of where we were at that time and how it impacted you. We'll also dive briefly into 5 Stages of Grief and how learning about this can help us and others when we experience loss.

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In this episode of Mindset Of Steel LIVE SHOW you will learn: How To Avoid Losing Momentum & The 3 AHA Moments from My Morning Run That You Can Apply in EVERYTHING You Do

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👀 Don't miss the next live show... See show schedule and more at @ http://www.MindsetOfSteel.com

How you wake up in the morning sets you up for a less stressful and more productive day. STOP waking up on auto-pilot and pressing the snooze button. Don't wake up late and be rushed when starting your day.

In this episode I'm sharing my morning routine called my Hour of Power which has helped me mentally, physically and even spiritually. After my hour of power, I'm more focused and productive during my day! Check it out! 👊 💥