Living my best life: Recent Episodes
Mandy Duggan
Living my best life! What does this look like? It looks brave and vulnerable and joyful and honest and true and sadness and the best version of me at any given time.
This episode challenges us to look at our conditioning and understand that we have a choice about how we go through each day and our uniqueness.
Expand yourself by introducing a new experience into your life and watch your heart fill
Leaving my comfort zone and living new experiences that expand me beyond what I was before them
This episode is inspired by Mellencamp’s song Jack and Diane- specifically the lyrics “oh yeah, life goes on, long after the thrill of living is gone”. In the context of living my best life, it’s fundamental that the thrill of living is never gone.
Enough! It’s been the driving force for me throughout my life. Under every rock, in every shadow and in my healing too.
Discovering who I am and getting to my truth involves removing layers of conditioning and belief systems that are outdated and no longer serve me
Dealing with diagnosis and finding my new normal I realised that I had no idea who I truly an
A cancer diagnosis triggered a journey of self discovery. A time of recovery and diving into me.