Modern Barbarian Podcast: Recent Episodes
Todd Alexander
This show is about what it means to be a barbarian in modern times. We will discuss history, health and fitness, book and video reviews, studies in violence, current events, and even more. Support this podcast: https://anchor.fm/todd-alexander9/support
Learn to be violent. It may be the only thing that saves you.
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Have you ever wondered how surviving has been changed by modern technology? Lets learn about how something most people use as a toy can make your quality of life better with what coming.
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Need new equipment but can't stomach the cost in todays economy? Look no further. This episode will teach all about buying and trading in used equipment to get the things you need at a price you can afford.
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On our journey to discover how we can make sure ourselves and our tribes survive the coming storm, we need to start by taking a good hard look in the mirror. That's what todays episode is all about. I use myself as an example to show you how to figure out where you stand. An honest self assessment, none of that ego inflating bullshit.
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A quick conversation about taking care of what really matters.--- Send in a voice message: https://podcasters.spotify.com/pod/show/themodernbarbarianpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/themodernbarbarianpodcast/support
On todays episode we discuss the future. The future of the country, the future of the show, and you're future.
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How much is your government stealing from you under threat of force? Do you really know? Lets do the math together.
https://www.usnews.com/news/best-countries/articles/countries-that-receive-the-most-foreign-aid-from-the-u-s
https://www.pewresearch.org/social-trends/2012/12/18/a-bipartisan-nation-of-beneficiaries/
https://www.opensecrets.org/personal-finances/top-net-worth
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What to expect when purchasing your first homestead.--- Send in a voice message: https://podcasters.spotify.com/pod/show/themodernbarbarianpodcast/messageSupport this podcast: https://podcasters.spotify.com/pod/show/themodernbarbarianpodcast/support
A book review of "The Easy Way To Stop Smoking" by Allen Carr.
It worked for me and it can work for you too. Listen up to find out how it worked for me.
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Barbarian Shorts: How to use a radio in 15 minutes. A quick conversation to learn a very valuable skill.
GMRS License: http://wireless.fcc.gov/uls/index.htm?job=home
Ham radio study guide: https://www.hamradiolicenseexam.com/study.jsp
UV5R manual: https://baofengtech.com/usermanual/BaoFeng_UV-5R_Manual.pdf
Amazon link for radio under 20 bucks: https://amzn.to/3uaXY7O
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why should every tribe have a war dog? What kind should you get? What can you teach it to do? Pull up a chair and lets talk about dogs.
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Is the US government preparing to go to war with its citizens? Lets look at the recent actions of the BATFE and see if we can read between the lines as to why they would do what they are doing. I have my beliefs, lets see if you agree.
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Who was Egil Skallagrimsson and what can we learn from his life? Why is he someone that a modern barbarian would want to emulate?
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Good=Noble=Powerful=beautiful=happy=blessed by the gods
This is the equation written by Nietzsche on how the old nobles lived such good lives. What can we learn from this about living life to fullest as a modern barbarian? Lets Discuss.
Link Discussed in show. e.https://www.theamericanconservative.com/paglia-transgender-civilizations-decline/
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I rediscovered a song by Avenged Sevenfold recently titles Critical Acclaim. I think you all should hear it, and we should discuss its powerful meaning. This song could be the anthem of our entire movement.
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The Cycle of Hard men: Strong men create good time, Good times create weak men, Weak men create hard times, and hard times create strong men. We are at the beginning of the hard times, with more to come. We must learn to be better and stronger men to ensure the survival of our tribes.
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Get up and train for the fight we all know is coming! Beprepared to defend your tribe! Anything less is unacceptable!!!
Show Notes
Welfare Stats: https://fortunly.com/statistics/welfare-statistics/#:~:text=An%20estimated%2059%20million%20Americans%20receive%20welfare%20during%20an%20average%20month.&text=That%20number%20is%20equivalent%20to,of%20the%20safety%20net%20programs.
Gladiator Schools: http://www.tribunesandtriumphs.org/gladiators/gladiator-schools-in-rome.htm
Circus Maximus: https://romesite.com/circus-maximus.html
Links for training tools
Punching bag and dry fire dummy: https://amzn.to/3ORWE0B
Mantis Blackbeard (trigger reset for AR-15): https://mantisx.com/collections/all-items/products/blackbeard-the-auto-resetting-trigger-for-ar-15
Mantis X: https://amzn.to/3qKspAL
Mantis laser academy: https://amzn.to/3QUvlW0
Blue gun: https://amzn.to/44ug8y2
Folding Training knife: https://amzn.to/3EjfMj0
Fixed Training knife: https://amzn.to/3PkqtII
Plate Carrier: https://www.shellbacktactical.com/shellback-tactical-banshee-rifle-plate-carrier/
Plates: https://www.ar500armor.com/heritage-plate.html
Power Rack: https://amzn.to/3QVH4DP
Barbell: https://www.roguefitness.com/rogue-ohio-power-bar-e-coat
Bumper Plates: https://amzn.to/3YTHNay
Steel Plates: https://amzn.to/3YTHPzc
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This is our first book review, on The Principles of Personal Defense by Jeff Cooper.
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Show Notes
Link to purchase Principles Of Personal Defense: https://amzn.to/45jtZIR
Source of the study on rape statistics: https://www.theatlantic.com/science/archive/2016/11/the-understudied-female-sexual-predator/503492/
Study showing the percentage of female violent offenders: https://bjs.ojp.gov/content/pub/pdf/wo.pdf
Excerpt on Platt and Matix: https://www.police1.com/police-training/articles/book-excerpt-fbi-miami-shootout-from-law-dogs-great-cops-in-american-history-q1tmQkxCTmUwdCUe/#:~:text=call%20of%20duty.-,On%20April%2011%2C%201986%2C%20one%20of%20the%20most%20famous%20shootouts,law%20enforcement%20at%20the%20time.Tate/LaBianca Murders: https://en.wikipedia.org/wiki/Tate%E2%80%93LaBianca_murders
Mass Murderer Charles Starkweather: https://en.wikipedia.org/wiki/Charles_Starkweather
Dan Mitrione Murder: https://www.nytimes.com/1970/08/11/archives/kidnapped-us-official-found-slain-in-uruguay-body-of-abducted-us.html
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Armor carriers (shellback)
- Three mag shingle (soe, one tigris)
SOE Assault pack
-
SOE mesh Pockets-A cheaper version is available on amazon (https://amzn.to/45aifYD)
-
SOE Toiletry Bag- A cheaper version is available on Amazon (https://amzn.to/45c6kJJ)
ILBE Pack
-
hammock and quilt, ground pad and sleeping bag(this is what I use, but it was discontinued, check this surplus one out), some way to sleep more comfortably,terrain dependent
-
War Belt-SOE is best, but the Condor will get youstarted
-
Pistol holster
-
Sub-Load https://amzn.to/457ZiWm SOE is best, but the condor will get you started
-
SOE Smoke Grenade Pouch SOE is best but condor will get you started
-
SOE rallyman subload The condor holds less
-
Radio Pouch- or this one by tactical Tailer
-
Sub gun mag pouch Can also be found on Amazon.
-
Rifle cleaning kit- Otis kit
-
Shoulder harness- Condor or SOE-
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Hydration carrier and bladder( Military surplus, clones, SOE)and a high quality bladder
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Medical pouch that rips off belt- Condor or SOE
Bandana/shemaghy
Extra socks
Lighting
- Olight Warrior
Compass
-
Suunto MC1-
-
Military lensatic compass
Food
-
MRE
-
Freeze dried food (mountain house)
*The 5 C’s (cutting, cordage, combustion, cover, container)
-
Cutting Tool- Knife, hatchet (glock knife, Survival knife,hatchet, saw, or this shovel ) Sinister Knifeworks
-
Cordage- # 36 Tarred bank line,This 3d printable spooland lighter holder is awesome.
-
Combustion- Big lighter
-
Cover- Militaryponcho and liner, gore tex rain gear, clothing
-
Container- Canteencarrier, with canteen, nesting cup, nesting stove, lid
Boo boo kit
-
Bandaids
-
Butterfly bandage
-
Antibiotic ointment
Trauma Kit
-
Tourniquet- Cats or RATS
-
Decomp needle
-
Combat gauze
-
Nasopharyngeal airway
-
Trauma shears
-
Pressure bandage
-
Chest seals
Water Filtration
- Soyer Squeeze
Part 5 Modern Magic
Invisibility cloak
-
Smoke grenades
-
Mylar blankets
Spell of Far Speaking
-
Baofeng radio
-
PTT
Spell of Muted Chaos
- Electronic hearing protection-
Sight beyond Sight-
-
Thermal/ Night Vision- This is not my specialty.
-
Binoculars- Bushnell Engage 10x42
Weapon Enchantments
-
Optics- eotech 512 lpvo holosun 507c holosun 510)
-
Magnifiers- (eotech or holosun)
-
Readi-mag or mag coupler
Bracelet of the ranger: Casio G-Shock Rangeman 9400
Potion of Sure Shot
-
Mantis black beard x
-
Mantis laser academy
Skeleton Key: this set
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Hard Armor
1.Steel $85
2.Ceramic $150
3.Polyethylene ($200 per plate)
Helmet
1.Bump ($400) – Does not stop bullets, can haveNODS and Ear muffs added, recommend Team Wendy or united shield.
2.Ballistic ($1500) – will stop pistol bullets,Can have NODS and ear muffs added. Recommend team wendy
3.Surplus ($200) – will stop pistol bullets,usually the older outdated design, which is heavier and you can’t wear ear muffs with.
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Accuracy vs precision chart: https://drive.google.com/file/d/1dvUMtvx1H2INzGkoAzKkTijlaSTXhr4c/view?usp=sharing
Mantis laser academy: https://amzn.to/3KrfH0c
Mantis X3: Cannot analyze draw stroke https://amzn.to/3qlz43X
Mantis X10: can analyze draw stroke https://amzn.to/3OJlJeb
Mantis Blackbeard: https://mantisx.com/pages/blackbeardx
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The barbarian kit- This will be the topic of discussion for the next 6 weeks. Each episode will cover one piece. We all love gear, so lets spend a little time talking about what gear a modern barbarian should have.
Things all modern barbarians should have to live the lifestyle.
-
“Steed”– your vehicle
-
“Battle axe” – your weapon
-
“Armor”– exactly what it sounds like
-
“the kit”-bag, survival gear, lock picks, reloading supplies, medical
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“Magic”-aka night vision, weapon sights, radio’s, and other Modern technology that we need
-
Putting it all together and getting training
This episode covers the steed, choosing a vehicle that can do your daily tasks, be there for all you hobbies and other secondary needs, and still serve you well if this whole false economy falls apart.
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This episode is all about training our mind and our spirits to be smarter and stronger. I talk about what tools I use to do so in hopes that you can learn from my experience.
The Modern Barbarian Student Handbook
https://drive.google.com/file/d/1yfxnyefle8BrLvtTgH3xZaZMLI41wK8l/view?usp=sharing
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your first chance to meet the members of my tribe. we have my wife, my wives best friend, and my new work out partner. lots of shit going down in this episode, just sitting on the porch shooting the shit.
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If you want to be a modern barbarian, you have to be able to perform. One of the key aspects of performance is how we feed our beast, or what food we put into our bodies. Have a listen at an easy way to figure out what you need to be eating and how to get yourself to actually do it.
Links
Total Daily Energy Expenditure Calculator: https://tdeecalculator.net/
Kitchen Scale: https://www.amazon.com/gp/product/B09HM2TN5Z/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
Food Containers: https://www.amazon.com/dp/B079YNCP3R?ref=nb_sb_ss_w_as-reorder-t1_k0_1_6&=&crid=1YXUMRM3SXEYA&=&sprefix=rubber
Allsport hydration popsicle: https://www.amazon.com/All-Sport-Hydration-Freezer-Sugar-Free/dp/B09234CN5K/ref=sr_1_1?crid=2ENSLDTQT4LLE&keywords=allsport+hydration+popsicle&qid=1688911228&s=home-garden&sprefix=allsport+hydration+popsicle%2Cgarden%2C136&sr=1-1-catcorr
Thors Favorite Meatloaf Recipe: https://drive.google.com/file/d/1A8X1gSwhpdksXz0qYEtXNf3pcELCHqza/view?usp=sharing
Havamal
11. A traveler cannotbring
a better burden on the road
than plenty of wisdom,
and he can bring
no worse a burden
than too much alcohol.
-
Thereis not as much good
as men claim there is
in alcohol for one’s well-being.
A man knows less
as he drinks more,
and loses more and more of his wisdom. -
It’sas if a memory-stealing bird
flies overhead while you drink,
and steals your mind away.
I myself have been trapped
in that bird’s feathers,
when I drank at Gunnloth’shome. -
I was drunk,
I was too drunk,
at Fjalar’s house.
The best kind of feast
is the one you go home from
with all your wits about you.
Social Media
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Every Barbarian needs a temple, and I say it should be a temple of steel. Listen to find out what I mean.
Required Pieces
-
Power rack-HulkFit Power Rack = $300
-
Barbell- rogue ohio power bar = $300
-
Weights- CAP 2" Weight plates = 2x45, 4x10, 4x5, 6x2.5 all for $225
-
Flat bench- flat bench = $50
-
Weight belt- weight belt = $50
Nice to Have
-
Log- log = $200 to $300
-
Bumper plates- Hulkfit bumper plates = need 2 45’s, $75 per 45
-
Cardio equipment- rowing, sled, heavy bag- rowing machine= $375, Everlast freestanding bag = $140, I built my own sled, but this one should work- weight sled
-
Dumb bells- plate loaded dumbbells = $50, good for 300 lbs per hand
-
Elbow and knee sleeves, wrist wraps- Knee sleeves with bag = $60, elbow and wrist = $50
-
Mobility bands- bands= $25
My Personal Recommendations
-
Husafell Stone- This is pretty specific and Ionly recommend it if you want to do strongman type stuff, otherwise just use asang bag for the same thing. I spent 50 bucks on some masonary blades for mygrinder and cut this myself from a big rock I got in the mountains. If youdon’t have a big rock around, then you can usually find a place that sellsstone and such as decoration. Many of these places can even cut it for you.
-
Macebell- macebell= $47. This is a cool one. Works for cardio and light weight training, easy totravel with, and you get to beat the hell out of stuff with it. It is alegitimate tool that can be used as a weapon.
-
Trap bar- can be used for frame carries anddeadlifts. The one I have I would not recommend, gonna have to buy a new onesoon as it keeps bending.
-
Farmers Walk Handles- Farmers Walk Handles = $60- a great grip and endurance exercise, and these handleshave worked really well for me at a low cost. Have had over 200lbs per hand onthese with no problems.
-
Old tire- these are used to drop bars on, hitwith the mace, and if you can get a tractor size one then you can do tireflips. Mine are just old car tires. Used tire shops will often give you tiresthat are too worn out to sell, as it keeps them from having to pay to disposeof them.
-
Sand bag- I started with a cheap amazon one andblew it out quickly, so now I use a surplus military sea bag. There are newones available online, but I cannot attest to their quality.
-
Ketllebell- I found a 35 pounder on sale at alocal store. I don’t use these often, but it is a good tool for when youtravel. I paid 35 bucks for it, but I would expect to pay twice that normally.
-
Atlas stone- don’t get one of these right awayif you are going to get one. Most people stone about half of their deadlift,maybe a little less. If you get the plate loadable ones, they are crazyexpensive, and if you want a size range then they take up a lot of room. I usea sandbag in my own home gym due to space, but as I upgrade in space I will addthe stones back in. Stone molds range about $120 dollars per each size stoneyou want to make.
-
T bar attachment- T Bar Attachment = $25 – used for standing rows, viking presses, and manyother movements. A great attachment if you have the space.
-
Adjustable bench- adjustable bench- the one I bought is currently unavailable, but this one isn’t superimportant. I only use it for incline benches really, so its low on the list.Plan to spend a couple hundred bucks if you want one.
Social Media
-
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-
Reddit: R/modernbarbarianpod
-
twitter: @Mod_Barbarian
-
Instagram: TheModernBarbarianPodcast
-
Iheart Radio: https://www.iheart.com/podcast/117761762/
-
SPOTIFY: https://podcasters.spotify.com/pod/show/themodernbarbarianpodcast
-
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-
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Dry Practice Routine
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What happens to a barbarian when they come face to face with death? What happens to our minds and our bodies? This episode discusses my near death experience and how I have learned from it.
link for Jordan Peterson quote in episode https://youtube.com/shorts/A0Wx8EQ54XA?feature=share
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THE BARBARIAN IS BACK!
Todays episode is all about incremental improvement. How to measure, how to motivate, and how to get better. Not just for your, but your whole tribe to.
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This episode is all about appearing strong vs being strong, and not just physical strength. We will talk about how to project our strength into the world, how to identify people who are "Fakers" and when it is appropriate to not project our strength. This will be gone over for many types of strength like physical, emotional, wealth, and influence.
I hope this information will not only allow you to reflect upon your own lives, but to help you identify the people who are just faking their way through it.
Follow me on telegram: T.Me/modernbarbarian
Check out the new website I am affiliated with: WWW.NOTMYAMERICANDREAM.COM
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What is habitual drift? How does it affect our habits in our daily life? What can we do to take control of our habits? If any of these questions appeal to you, then listen to todays episode. We discuss many tools that you can use to take control of your habits and routines to improve your quality of life. t.me/modernbarbarian Dry Practice Routine Day 1 all repeated 10 time 1. draw from holster focusing on technique 2. draw and trigger press to head shot target 3. from ready position single shot to head shot target 4. draw, strong hand only, single shot to head shot target 5. from ready position, support hand only, single shot to head shot target Day 2 10x draw, trigger press to center chest target 15x primary malfunction clearance 15x tactical reload 15x emergency reload Day 3 all repeated 10 times 1. pivot 90 degrees, single shot to chest target 2.pivot 180 degrees, single shot to chest target 3. sidesteps in each direction, single shot to chest target 4. shooting while moving forward and backwards, multiple shots to man sized target Day 4 all repeated 10 times 1. transitions between two targets, 1 shot on each 2. transitions between two targets, 3 shots on each 3. transitions between two targets, 3 to 6 shots on each Day 5 all repeated 10 times 1. draw focusing on technique 2. timed draws 3. draw focusing on technique
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What are we looking for in a life partner? What can we do to be better for our partners if we already have one? That's what this episode is all about, finding the right woman or being better for the woman you already have in your life.
If you like the episode please review the show, subscribe, and share with your friends.
Follow me on social media. The best place is telegram. link below.
Telegram
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In this Episode we will discuss a true hero and the "modern hero". This important distinction will help you to determine which heroes are true heroes and which are puppets for the empire of nothing.
Follow me on Telegram: t.me/modernbarbarian
wimkin: @barbarian
MeWe: Modern Barbarian
Parler: @TheModernBarbarian
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A mad emperor sits on the throne of your country. He decrees from on high things that he has no right and no power to decree, yet he does it anyway. Lets discuss these decrees, whether or not they are tyranny, and why you should be thinking about them.
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This episode is all about the power of perseverance. How this critical attribute can increase your quality of life and help you reach your goals. So grab a drink, get comfortable, and lets have a conversation that could change your life.
Link to Telegram: T.me/modernbarbarian
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Today's episode is all about the term Caput Gerat Lupinum, a latine term that translates to wear the head of the wolf. In today's episode we will discuss being "labelled" by modern society and how we as modern barbarians can can live our lives without fear of that. Follow me on Telegram Modern barbarian podcast https://t.me/modernbarbarian for more content and a place to ask questions.
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This episode discusses the theory of Inalienable rights and why it is flawed. Www.cnbc.com/2021/03/19/twitter-suspends-gop-rep-marjorie-taylor-green.html www.congress.gov/bill/117th-congress/house-bill/127/text www.nytimes.com/2021/02/04/travel/coronavirus-vaccine-passports.html
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How to survive and thrive as a modern barbarian trapped inside the empire.
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This episode is all about ancient tribal honor codes and how we can apply them today. Follow me on telegram: @modernbarbarian
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In this episode we will discuss the core value of mastery and the science behind it. I will teach you how to master any skill in your life as long as you have the tenacity to get after it.
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A look at courage, its forms, why it's a core value, and how to get more of it.
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So many people are worried about what is going on, and want to know what they can do about it. I give the modern barbarian approach and guidance as to what you can do to make things better.
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This episode is all about strength. How do we define it, how donwe get it, and what do we do with it.
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In this episode we will discuss the lay out of this ne podcast as well as what it means to be a barbarian in modern times. We will discuss the core values of a modern barbarian as well as some history of the ancient barbarians.
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