The Fresh Fix: Recent Episodes
Brian N. Smith
Brian and Jennifer offer a regular "fix" on issues related to family, faith & culture. Always some substance without taking themselves too seriously!
What better way to start a podcast than to talk about putting your dog to sleep?
Brian and Jen Discuss their latest TV favorites and how cutting the cord has helped them enjoy the experience of watching them. Jen reveals that American Idol is now an official "weekend watch" in her book. Listen for 2 new TV show recommendations! And, of course, Brian conducts Part 2 of his interview with Tim Tritsch, owner of TNE Technology. Brian and Tim discuss some the important issues around streaming, such as what tends to hold people back and the importance of your router system. Enjoy!
https://www.tnetechnology.com/
Over the last decade, Brian and Jen have taken a proactive approach to simplifying their lives. Part of this process has been looking in to the way they watch--and pay for--TV. This week Brian and Jen are joined by TIm Tritsch of TNE Technology to talk about Cutting the Cord from cable TV and streaming all of your TV and Movie entertainment content over the internet. Tim and Brian talk about exactly HOW MUCH money you can typically save by doing this and Tim goes through, step by step, the process for switching from cable TV to streaming. The process is much simpler than most people realize and in these two segments Tim will address most of the common questions and misconceptions. If you have questions for Tim you can reach him at his website (linked below). If you've ever considered ways to reduce your cable bill or have ever contemplated the switch from cable to streaming in order to gain access to additional content, this podcast is for you!
https://www.tnetechnology.com/
In this episode, Brian and Jen discuss their rationale for tackling a home project or leaving it to the professionals! They provide examples of doing a project to save money, NOT doing a project to save time, or doing a project just because of the satisfaction derived from it. They talk about everything from sponge painting (remember that?!), to screen doors, to trailer builds, to tackling Japanese Beetles! Enjoy...
www.fortstreetvet.com
https://newageproducts.com/garage-storage-cabinets/
https://www.cccomaha.org/uncomfortable
This episode was inspired by our daughter's recent move into a new apartment so we thought it was appropriate for Chloe to join us via Zoom to provide her input and insights around moving day (SPOILER ALERT: Not EVERYTHING went as expected!). It was also great to get the chance for all of us to discuss tips and tricks from many moves over the years! Hopefully you will hear an idea or two that makes your life easier (or at least less stressful!) next time you have to move.
Happy birthday to Jennifer! She discusses what it's like to be married to a younger guy. What is a PK? What the heck is Exit 54 and the Infamous "event"? What would Jennifer tell her 18 year old self? Looking back over 50 years, does she have any regrets? Who have been some of the most influential people in her life? What inspires her to be so joyful?
https://hoffmanmodels.com/
Reach us at: thefreshfix2021@gmail.com or leave us a comment on one of our social media pages!
Jen's inspired (and sends lots of Emojis)!! Enjoy Part 2 of our interview with Brad Dienstbier, owner of the Bodysmith Fitness. Brad builds on the foundations of health and fitness--Nutrition, Recovery and Exercise. We discuss the trade offs that you have to make in order to meet your goals and the fact that you can, in fact, have a cheeseburger (spoiler alert--there is a LIMIT as to how many cheeseburgers you can eat!). Brad also discusses the importance of creating a personalized plan to match up to your GOALS. When those 2 match up, they sky is the limit! Finally, we talk about the importance of community and accountability in meeting your objectives. Don't miss this episode!
https://thebodysmith.com/
https://thebodysmith.com/personnel/brad/
EMAIL: brad@thebodysmith.com
A new FIXer UPper story about a young lady with Tourette Syndrome and learn the "right" days of the week to be watching American Idol. Also, Brian and Jen are joined by their 1st guest! Brad Dienstbier (Click here for his bio) is the owner of the Bodysmith Fitness. Part 1 of this 2 part series begins with Brad describing how he became passionate about helping others reach their health and fitness goals. He also provides a framework for healthy living, which he will continue to build off of in part 2. Learn from Brad as he discusses the importance of Nutrition, Recovery and Exercise...IN THAT ORDER. Enjoy!
Watch Anilee's story from AI
Find Brad Dienstbier and/or the Bodysmith Fitness below...
Click here for the Bodysmith Fitness website
Click here to email Brad
Brian and Jennifer talk about their Costco "rhythms" and how it's a Magical place for Brian (he couldn't resist the novelty of the Traeger - or the Traeger rep who was there for the weekend!). They reveal, however, that Jen is probably the true "Traeger Master" in the house! They also talk about Empty Nesting, it's various phases and the importance of maintaining a solid marriage relationship while your kids are growing up.
Special guest coming soon to talk about the best ways to stay in shape as we get older!
www.traegergrills.com
Brian and Jennifer talk through a list of random questions and discuss their Valentines Day history. Also, if you didn't get a chance to celebrate Valentines day, no worries. There are 1 or 2 holidays every DAY...and you can spend 6 bucks on a card for all of them! Plus, flowers or not...do we ever get a straight answer?? Finally, did anyone say ROM COM???!!!
Brian and Jennifer kick things off discussing their latest Pet Peeves. Be careful at your desk! You never know when a sticky note or an email could rub someone the wrong way! :)
They then share some important thoughts around the value of Friendships. They talk about how:
- Friends are good for your physical health
- Friends are good for your emotional health
- Friends can be fluid sometimes--and that's ok.
Also, make sure and listen for Brian's Beverly Hills 90210 Principle around friendship!
EXTRA CREDIT: Click on the link below to listen to Shasta Nelson's TEDx talk on Frientimacy.
Frientimacy: The 3 Requirements of All Healthy Friendships | Shasta Nelson | TEDxLaSierraUniversity
Jen's back and she and Brian talk about the devastating effects of Dementia. Then, things turn silly and they return to the discussion around Pet Peeves (Jen's even gearing up for next time!). Then they settle in to finish up their discussion around the 28 Things. There are lots of pearls in this one! Here are a few of the things they discuss...
- Communication is key!
- Fight Fair!
- Choose your battles
- Trust is a Must!
- The Comparison Trap
- Be Nice!
- Traditions
- Lots More...
https://www.lbda.org/
Article 1 on Divorce Rates for Church Attenders
Article 2 on Divorce Rates for Church Attenders
Brian Shares about one of the favorite gifts he's ever given Jen. Speaking of Jen, where is she?! Also, Brian shares a little more from last week on the Highly Sensitive Person (HSP)--See link below. Next time we'll talk a little bit more about what Jennifer has been up to and dive back in to the 28 things.
The Highly Sensitive Person
Brian and Jen talk about his life-saving driving skills and her desire for him to pay closer attention to the gas gauge! They also talk about everything from divorce discussions to the importance of extended family. They each air out some pet peeves and how they negotiate their way through disagreements! Enjoy!
Brian and Jen get through the first 8 things they've learned in their 28 years of marriage (they miscounted on the podcast!). They discuss...
- The importance of knowing your spouses love language
- How It's "OUR" money
- How to handle big purchases
- The importance of having a financial plan
- Avoiding negative spouse talk
- How experiences build bonds in marriage; listen for 7 and 8!!
www.thefreshfix2021@gmail.com
https://www.5lovelanguages.com/
The Total Money Makeover
In this first episode, Brian and Jen talk about the origin of the Podcast name. They tell you a little bit about their family and the beginning stages of empty nesting! Brian and Jen share their vision about the future of the podcast and some general topics they will be discussing. They also solicit feedback from YOU! In short, buckle up and prepare yourself for the ride ahead!