Policast: Recent Episodes

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I need your help! Tell me topics, questions or examples of segments to add to the podcast! I’ll choose a couple and use them.

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Today I talk about Headspace and their Netflix series and how meditating helps you by giving the example of Kevin Hart.

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I will be talking about my new Policast Instagram account.

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I am infected with the Corona virus 🦠. I will talk about how it affects me and tips for people that have the virus or come to have the virus.

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This is a Christmas special episode about the meaning of Christmas and what makes you happy on Christmas 🎄. Enjoy 😉!

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We have a interesting mindfulness card today! Today I am also making a Christmas special episode! I talk about some games that I play and/or played and I say some things about games and how they effect you. Enjoy 😉!

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This is something that I will be doing every podcast for your mind to be healthier!

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I talk about some Podcasts that I listen to and I recommend.

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This is a episode that will give you some mental advice with music. 🎵🎶

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I’m on lockdown which means I’ll make more episodes.

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This episode is short but I will make bigger ones for sure!

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