Motivated Melanated Mommies
Tiaana Vaughn
This podcast is about motivating black mothers. Many times we worry so much about our families and children that we have little time for ourselves. As a black mom, I have been struggling to do what’s best for me because I am always worried about the needs of everyone else. Listen, it’s okay to take a timeout for you sometimes and we know it’s very easy to forget about the importance of self care. So take a deep breath, dive in and take a swim with me to discuss issues on self care, self-love, health and fitness, relationships and love, and staying motivated as a black mom.
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