Pull Up A Chair with Leo Cummings III: Recent Episodes
Leo Cummings III
Bourbon connoisseur, sneaker head, girl dad, community promoter and gym rat Leo Cummings III takes you on a journey through the human experience, diving into today’s hot topics through open-minded conversations with intriguing people. So pour you a drink, turn up your volume, and Pull Up A Chair.
What happens when three girl dads pull up a chair together? Honest conversation.
In this episode of Pull Up a Chair with Leo Cummings III, three girl dads sit down for an honest conversation about fatherhood, raising daughters, and the moments that shape us as dads.
Whether you're a girl dad, a parent, an expecting father , or someone who enjoys authentic conversation about family and life, this episode will encourage you, challenge you, and probably make you laugh along the way.
Pull up a chair and join.
In this episode, Zach Carter, breaks down concepts we all need reminders of: why empathy matters, how to find common ground, and why it’s time to escape the echo chamber. It’s a conversation for people who value dialogue over division.
In the latest Pull Up a Chair episode, I switch roles and become the guest! Check out my conversation with Quinn Beachem about why I believe I’m the person for the job in the upcoming Conway Public School Board Election.
Pull up a chair and listen to my conversation with Go Rogue founder and CEO, Bryan Fittin. Bryan shares his insights on putting your best foot forward without worrying about who’s bigger or better. You’ll be inspired by his ambition and passion, as well as his take on the grilled cheese and taco fight. ;)
Check it out!
In this episode, we’re sitting down with Joshua E. Garland, chef, owner, and CEO of Best Cafe & Bar and Don’s Southern Social. Joshua’s passion for cooking started at a young age. He followed his heart to culinary school and has now built a notable name for himself in the culinary world. Join us as we dive into his journey, his love for cuisine, and the lessons he’s learned along the way. You MUST listen to the end to hear his response to the taco and grill cheese question. It is compelling!
In episode 28, we pull up a chair with Selena Ulasewich, a leadership and executive coach and CEO of Impact Life Coaching . Originally from Florida and a proud fan of the Florida Gators, Selena’s journey has taken her from the excitement of performing in the national championship as part of the Gators' marching band to finding her home in Conway, Arkansas. She’s passionate about helping people discover their core values and live intentionally through her signature workshop, Design Your Life. Tune in to hear Selena’s story, her pet peeve, and her take on empowering others to become the best version of themselves.
Tune in to my chat with Adena White, founder of Blackbelt Media. In Episode 27, Adena’s passion for community and connection is clear as she shares her journey and her vision of fostering a stronger and more united community through authenticity, belonging and connection. Don’t miss this fun and inspirational conversation!
On Episode 26, I sat down with Branson Van Landingham, a successful entrepreneur, visionary, and community builder. As the CEO and co-founder of Natty State Sports, a cutting-edge digital media platform, Branson is reshaping the landscape of sports media and digital media in general.
Branson's mantra, "We lived it," speaks volumes about his dedication and passion. Tune in to hear his insights on building a thriving community and his vision for the future of digital media.
Don't miss Episode 25 featuring the incredible Aaron Davis—a keynote speaker, author, cancer survivor, and former national champion football player! We dive deep into the power of motivation, maintaining a positive attitude, consistency, and overcoming obstacles. Tune into this one for his invaluable insights and inspiring journey!
It's hard not to be motivated by Rebecca @ladyanglerlentz's incredible journey. As an army veteran, two-time cancer survivor, and relentless go-getter, she shares invaluable wisdom on overcoming trauma, fueling personal growth, and not being afraid to try new things. Check out episode 24 today!
Pull Up a Chair with Conway Fitness Kickboxing Jake Denton. In this episode, we got into his fighting career, his love for training others, and how his habits of practicing gratitude shape all of those things.
Kuma Roberts, Executive Coach, and Black Wall Street Chamber of Commerce President pulls up a chair in this episode. The Tulsa native talks about growing up in Tulsa, the world of DEI, and the idea that a lot more connects us than separates us. Kuma was a joy to talk to and I think you’ll enjoy our conversation. Check it out!
Todd Cate, co-creator and co-host of the now-retired Black Dude White Dude, a long-time friend and weight-loss expert pulls a chair, and just like that, the band was together again. Todd and I recounted the good ole days of BDWD and quickly launched into a variety of topics. The old-school BDWD banter was in full effect as we talked about the benefits of Dry January, painful small talk, depression, the powerhouse couple that is Travis Kelce and Taylor Swift, and much more.
Mural artist Jessica Jones pulls up a chair for the first episode of 2024. We dive into the journey that led her to Conway, the logistics of painting a 30-foot mural, and the devastating, life-changing event that pushed her to be a full-time artist. Her story of creativity and perseverance is one you don’t want to miss!
Jake Briley, Army veteran and airport director, pulls up a chair for the last episode of the year! From growing up in a military family to being appointed director of the Conway Municipal Airport, Jake offers a unique perspective on life after military service and the importance of aviation to community building.
Clint Schaff, a seasoned marketing executive, educator, and accomplished entrepreneur pulls up a chair. In this episode, Clint reflects on the path that has shaped his journey, offering a glimpse into the serendipitous moments that have contributed to his success. Since beginning his career in education, Clint has marketed international brands including Call of Duty, Dole, Nintendo, Toyota, Wonderful Pistachios, FIJI Water, POM Wonderful, Microsoft, Ford, Dr Pepper, SEIU, The White House, David Bowie and the New York Yankees.
In this episode, speaker and social entrepreneur Lorenzo Lewis pulls up a chair and shares his inspiring journey of transforming pain into purpose. After literally being born in prison, Lorenzo overcame major obstacles and emerged as a beacon of hope and empowerment.
Lorenzo founded The Confess Project, empowering barbers to become mental health advocates for men of color, sparking vital conversations in communities nationwide. His work has been featured in Oprah Magazine, the Today Show, and NPR's Weekend Edition, to name a few.
Jamie Ward pulls up a chair and shares her inspiring journey of resilience, grief, and triumph. Through suffering personal tragedy, starting her own company, and completing the 29029 Everesting Challenge, Jamie shares her unique perspective on how to make big changes to your own life and the world around you.
Introducing a new segment of Pull up a Chair - Bourbon Brainstorming! Zach Carter and Corey Parks, two of my very best friends, pull up a chair as we talk through the black experience from our three perspectives.
Ray Walker, CEO and Artistic Director of Saint Cloud Bourbon, pulls up a chair and tells his story of leaving corporate America behind to pursue his passion for wine. He then went on to use that same passion to create Saint Cloud Bourbon, where he combines his love of art with an interest in creating great bourbon.
In this episode, Justin Patton pulls up a chair and shares his journey of pushing through personal tragedy and how he has used his own experience to help and encourage others to lead lives of purpose and authenticity.
Justin is an executive coach, leadership presence expert, and award-winning author.
Part 2 of Marybeth Hill's inspirational story of recovery. From using and selling drugs to surviving domestic violence, she recounts her life story and how she has used that experience to help and impact others that are suffering from addiction.
Marybeth Hill pulls up a chair and tells her inspirational story of recovery. From using and selling drugs to surviving domestic violence, she recounts her life story and how she has used that experience to help and impact others that are suffering from addiction. This episode is one you won’t want to miss!
Chuck Reece, editor of Salvation South, pulled up a “virtual” chair and talked with me about the magazine, why he left the Bitter Southerner, and why he’s hopeful for the future of the South.
Salvation South is an online magazine inspired by hope, healing and — most importantly — the desire to create a place on the web and a community of people where civil conversation can happen.
The extremely talented @rahoward pulls up a chair. Howard and I conversed about his filmmaking, his old hip hop career and he shares why he’s a Griot (and shares his definition of the word). R.A. shares about his book, Beautiful People, and the inspiration behind it. Lastly the pair traversed into why community work and leaving a legacy can hit harder for black men.
Give it a listen!
If you ever wondered if you could be a professional hula hooper, your wondering can now cease.
Professional hula hoop performer and artist, Katie Wilson aka Katie Sunshine, pulls up a chair for some conversation with Leo. The two chat about how she was introduced to hooping, how she stepped up her hula hoop game, and the moment when her skills gained her notoriety. Katie also dives into art and the real world impact it can have. As every guest does, she takes her turn with the hot seat questions.
You don't want to miss this fun episode!
Katie's Website: katieswilson.wixsite.com/artist
Affiliate Links:
https://www.dadgang.co/discount/LEO42269
http://www.rockcityoutfitters.com/LEOCUMMINGS
Artist (and Composer) Faye Hedera pulls up a chair and talks about the inspiration and desire to do the 100 Faces of Conway Project. Faye and Leo get into why she got into art in the first place, how a life changing event impacted her story, and what else is on the horizon for her career. Per usual, every conversation ends with the hot seat questions.
Give it a listen!
See Faye's work here:
https://www.youtube.com/@fayehedera6486
https://www.fayehedera.com/
Affiliate Links:
https://www.dadgang.co/discount/LEO42269
http://www.rockcityoutfitters.com/LEOCUMMINGS
Whispering Willow Farm CEO, owner and garden grower Jill Ragan pulls up a chair with Leo. They get into how she got her start in growing, and more importantly why it's so important to her. She dives into the inspiration for her book "Tiny But Mighty Farm", and explains how what she is doing is far more than teaching others to grow. Jill is such a positive force that you can't help but feel motivated and energized after conversation with here. Check it out!
Nationally known and respected, Police Officer Tommy Norman, pulls up a chair in this episode and it made for a great convo. The always humble Norman gets into what first led him to the police force and why his method of community policing is so effective and why it's led to him being on national television several times. Leo and Officer Norman also dove into a very candid conversation about the tragedy that struck when he lost his daughter Alyssa. Officer Norman is the picture of motivation and positivity, you won't want to miss this episode.
Best-selling author, Tedx Speaker, and content creator Jessica Zimmerman pulls up a chair. She gets into her new series: Uncovering Divine Femininity. That led to conversations about taking control of your life, expectations thrust upon you, and relationships, including a transparent conversation about some of her own relationships. You'll want to pull up a chair and dig into this lengthy episode AND check out the series yourself at Jessicazimmerman.com
In this episode Hilary Downey pulls up a chair to discuss her journey of health, confidence, and consistency. Her story is not only one of motivation but also success. Give it a listen and you’ll soon see why she’s now coaching others across the world and why her story has been told on Good Morning America, Access Hollywood, The Today Show, The Drs on CBS, and in People Magazine.
Miss Arkansas Ebony Mitchell pulls up a chair. Her and Leo talked about how she got into pageants, Miss America preparation, a day in the life of a Queen, and her upbringing in polarizing Harrison, Arkansas.
The first guest episode is a big one! Dr. Chris Jones, the Democratic gubernatorial candiate for the state of Arkansas pulls up a chair. Leo inquires about his background, education, and the decision to run for Governor of the great state of Arkansas.
You'll definitely want to hear what he has to say.
Leo lays out the who, what, when, where, and why of the podcast, including the hot seat questions and pull up a little chair.
Episode 100 is up and it’s a very special one. In this episode, we recap all the fun we’ve had making this podcast over the last six years. Listen in as the dudes talk through the history of the pod, fun episodes, the never before talked about dark episodes, and other things that spun off from the podcast. We also talk about how the 100th episode is also the LAST episode of Black Dude White Dude.
Black Dude is joined by Doc (Tony) Manning again and the pair got into Ketanji Brown Jackson, the CROWN Act, and Lia Thomas. The back half of the show they got into a serious March Madness Bracket with cereal. Check it out!
Black Dude is joined by fellow black dude, podcast alumnus (Episode 33) and Razorback, Lerinezo Robinson. The duo get into Juwan Howard, Brian Flores, and of course, Lerinezo's show, Keep It Real. The last half they get into a serious debate about their favorite superhero and what super powers they’d want to have! Check it out!
Black Dude was joined by Dr. Tony Manning once again. They dove into the Winter Olympics, more Joe Rogan, cancel culture, Peloton, and the death of Amir Locke. Lots of good convo, you’ll want to give it a listen.
Black Dude was joined by Adena White of Blackbelt Voices (episode 75) officially making this episode Black Dude Black Chick 😂. The pair got into Joe Rogan, journaling, code switching, misinformation, and history of Blackbelt Media.
Black Dude got back in the studio and was joined again by, former guest, Dr. Tony Manning (Episode 52). They talked New Years Resolutions, Winter Olympics, which event they would compete in, diplomatic boycotts, and shared a few stories that’ll bring a smile to your face. Check it out!
Black Dude got back in the studio and was joined by a black dude, and former guest, Jimmy Warren (Episode 25) as White Dude is out fighting crime. They talked about the Rittenhouse verdict, dad life, that sneaker-head life, and Thanksgiving food for black folks. Check it out!
Black Dude got back in the studio and was joined by another white dude, former guest, Dr. Tony Manning (Episode 52) as THE White Dude is out fighting crime. Their discussion ran the gambit on topics. They talked about Leo’s Palm Springs trip, traveling with kids, how being a parent is hard work, Covid, the racket that is Christmas lighting companies and more. Check it out!
The dudes were joined by AY Media Group President/Publisher, Heather Baker. We got into her background, how she came to the El President, her love for cars and more.
Hit that line, hit that line, it’s pod time! The boys chopped it up over Hogs football, Halloween flicks, and Leo’s adventure into deep bourbon country. There’s also a little parenting bit in there. All in all, great success. Ready, GO!
BDWD is joined by UCA Head Football Coach Nathan Brown! We talk through his career as a player at UCA, NIL deals, Conwegans rooting for the Hogs, and more. Give it a listen!
The dudes are back and they get into why to not enter into hard conversations with errbody, their own relationship and where it’s at, Todd’s first Nashville experience and what the immediate future of the podcast might look like.
The guys are back in the studio and they are they are fired up! The dudes bump heads on Covid, vaccinations, the Olympics, Sha’Carri Richardson, Gwen Berry, Laurel Hubbard and more. You don’t want to miss this entertaining episode!
We welcome our friends from the Conversations, Cocktails, and Connections podcast. Amy Hester and Emily Reeves host this cool podcast all about.... well... the name says it all. We talk their origin story, favorite cocktails, dive into the Friends reunion, and sip some Absinthe.
We go DEEP on this one..... Like 50 ft deep with GT at Titan Ranch, the nicest missile complex in Arkansas. Titan Ranch was a fully functioning nuclear missile silo from the 60's to the 80's. We dig into the details on how GT unearthed this awesome relic and turned it into a state of the art Airbnb and event venue. Give it a listen.
.Finally the Dudes are back in the studio and they've got lots to talk about. They recap why they've been absent the last little bit, talk vaccines, vacation plans, and debate the conundrum of taking pictures to document the moment or to be present in the moment. And of course...we talked about some more random topics. Check it out! Sponsors Rock City Outfitters Lake Liquor
Hey, 2020 was a THANG. Come join us as we relive this year in our BDWD FU (Follow Up) episode. We hit all the highlights and the lowlights, and hope for a better 2021. Check us out.
Mental Health is a huge issue for our country right now and Jon Priest is on the front lines. Jon owns Christian Perspective Counseling. We get to dig into Jon's story, the work of being a counselor, and about who benefits from seeing a counselor. Now, sit back on your couch in a comfortable position, relax, take some deep breaths, close your eyes and push play.
David Radulovich is a professional shotgun shooter. Kayle Browning is an Olympian. Both hold world and national titles and many championships making them two of the BEST shooters in the world. Together they host a podcast called Beyond the Podium where they talk about their experiences as professional shooters and ultimately how to be a champion. We had an awesome time with them and learned SO much. You will too.
On this episode of the podcast we get into Leo's big win on America's Funniest Home Videos. We also talk dog bites, Parler, Can this country heal, and Thanksgiving plans!! Give us a listen AND a digital high five.
Austin and Ashton Samuelson are the founders of Tacos for life. Austin joins us to talk about T4L's humble but adventurous origin, current success, and future plans. We get to know the heart of the business as well as the namesake of the great Counselor Taco, er......Korean Beef Taco. It's a good time.
OH HECK YES it's Halloween and BDWD is here to give you a spooky spin on 2020. Light your jack-o-lanterns, put on your costumes and get ready for a treat of a show. We dive into a Halloween version of the five. Five things to think about for this Halloween. Thanks to our sponsors: Rock City Outfitters: Use code BDWD20 at checkout for 20% off your online purchase as well as FREE shipping. www.rockcityoutfitters.com East Sixth Brewing Company: www.eastsixthbrewingcompany.com
This week we dig deep. We call it “The Five”. Five topics that we hit and follow the rabbit wherever it goes. Here are the five. A sad goodbye to Chadwick Boseman. Protests and Riots. A scuffle in Downtown Conway. Voting with your dollar. White Supremacy. Join us in our conversation.
The guys had a great convo with Justin Acri. We got into his award winning journalism outside of sports, 103.7 The Buzz, some great sports memories, what brought him to the Natural State in the first place, and much more. Thanks to our sponsors: Rock City Outfitters: Use code BDWD20 at checkout for 20% off your online purchase as well as FREE shipping. https://www.rockcityoutfitters.com East Sixth Brewing Company: https://www.eastsixthbrewingcompany.com
WE. ARE. BACK. And we’re excited to have the women from Blackbelt Voices with us today. We talked to them about their huge features on Apple Podcasts and Vanity Fair, the vulnerability that comes with hosting a podcast, the tragic story of Marvin Williams, and what it was like to attend the historic Central High. Thanks to our sponsors this week: Rock City Outfitters: Use code BDWD20 for 20% off your next online order AND free shipping. https://www.rockcityoutfitters.com East Sixth Brewing Company: https://www.eastsixthbrewingcompany.com Blackbelt Voices Links: Spotify: https://open.spotify.com/show/5xft6tert0BIx16cndScTn?si=TwnjzYr_S8mvfmkoIkDi3g Instagram: https://www.instagram.com/blackbeltvoices/ Twitter: https://twitter.com/blackbeltvoices Link to photo of black belt: https://images.app.goo.gl/GbvoK44JbevvcCr18 The story of Marvin Williams: https://blackbeltvoices.com/2020/02/26/marvin-williams/ 100 year old footballs found at Central High: https://www.thv11.com/article/news/history/footballs-100-years-old-little-rock-central/91-85a95b48-62e6-4f11-9da7-bb3d6cf84968 White Fragility: https://robindiangelo.com/publications/ Brene Brown Podcast: https://brenebrown.com/podcast/brene-with-austin-channing-brown-on-im-still-here-black-dignity-in-a-world-made-for-whiteness/
Thanks for stopping by. We would love for you to leave us a 5-star review wherever you listen to this podcast. It helps more people find the pod AND it enters you into a drawing for a BDWD prize pack at the end of the year. We're also going to give you a shoutout at the beginning of the next show that we record, so do us both a favor and write some nice things about us. Dr. Phil Fletcher and Ryan Stephens keep up the streak of returning guests. We got into a good conversation with them on their military experiences, how that's shaped their views on freedom and the American flag, July 4th, and Colin Kaepernick's peaceful protests, and much more. We also asked questions that you all sent to us over the last week, THANKS! Shoutout to this week's sponsor's: Rock City Outfitters are the number 1 source for Arkansas-based, locally relevant clothing. Their shirts are printed on high-quality garments and can be found right here in Conway, AR or online at rockcityoutfitters.com. Use code BDWD20 at checkout for 20% off your order AND free shipping. East Sixth Brewing Company, formerly Rebel Kettle Brewing, is opening up for the very first time this coming Monday, July 6. They have got a brand new menu, so AMAZING new beers, and the absolute best atmosphere in Central Arkansas. Do us a favor, go check them out. We love them, they love us. Let 'em know we sent you.
First, leave us a review. You like us. We like you. Let’s tell the world all about it. When you leave reviews you’re automatically entered to win a BDWD prize pack at the end of the year, PLUS we’ll shout you out on the next show. So head on over to your favorite podcast app and say some kind words. We are so happy to have a returning guest this week, Major Chris Harris from the Conway Police Department. We talked about the protests in Conway following the murder of George Floyd and Breonna Taylor, what he’s learned with and from protesters over the last few weeks, and we asked him a number of questions from our listeners. This is a long episode, and we hope you’ll stick it out because there’s a lot of learning to do over these couple of hours. Thanks for listening. Thanks to our sponsor this week, Rock City Outfitters. They are the number 1 source for Arkansas-based, locally relevant clothing. Their shirts are printed on high-quality garments and can be found right here in Conway, AR or online at rockcityoutfitters.com. Use code BDWD20 at checkout for 20% off your order AND free shipping. Drive-stun tasers: https://www.youtube.com/watch?v=1LLVI9kObDo Rayshard Brooks murder: https://www.nbcnews.com/news/us-news/police-killing-rayshard-brooks-atlanta-ruled-homicide-n1231042 Georgia taser story: https://www.usnews.com/news/us/articles/2020-06-02/6-atlanta-officers-charged-after-students-pulled-from-car Excited delirium: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3088378/ 8 can't wait: https://8cantwait.org
We’re talking about George Floyd, Black Lives Matter, and what’s next. The murder of George Floyd: https://en.wikipedia.org/wiki/Killing_of_George_Floyd The murder of Breonna Taylor: https://en.wikipedia.org/wiki/Shooting_of_Breonna_Taylor The murder of Ahmaud Arbery: https://en.wikipedia.org/wiki/Shooting_of_Ahmaud_Arbery Chris rock bad apple: https://twitter.com/mharrisonair/status/1267171823575154689?s=20 Qualified Immunity: https://en.wikipedia.org/wiki/Qualified_immunity Thank you to our sponsor Rock City Outfitters. Use the code BDWD2020 when you checkout on rockcityoutfitters.com for 20% off your order and free shipping.
What is up what is up! It is day 435 of quarantine and we’ve got another steaming hot episode of Black Dude White Dude for your bored little ears. First, leave us a review. You like us. We like you. Let’s tell the world all about it. When you leave reviews you’re automatically entered to win a BDWD prize pack at the end of the year, PLUS we’ll shout you out on the next show. So head on over to your favorite podcast app and say some kind words. We talked about why some of you saw Leo walking all the way to Greenbrier last week and how the fallout from the Ahmaud Arbery murder changes his perspective while exercising in public. We also introduced Gimmie 5, which is 5 questions that we’ll be asking our guests each week. What is your guilty pleasure? When is the last time you cried? Truth or dare? What’s your favorite cereal? If you were an animal, which would you be and why? Have you broken a bone? If yes, what’s the story? Let us know what you think about the questions. Should we add any? Get rid of one? We’d love to hear your feedback in our Instagram DMs. Thanks to our sponsor this week, Rock City Outfitters. They’re donating 50% of sales on their fundraising t-shirts to The Food Banks of Arkansas. Check out those shirts and more at rockcityoutfitters.com and use the code BDWD20 at checkout for 20% off your order AND free shipping. DC Talk - Colored People: https://www.youtube.com/watch?v=iM17qeIIIE4 The Barkley Marathons: https://www.amazon.com/gp/video/detail/B017Y43P3S/ref=atv_dp_share_cu_r
It’s another all host special on the Black Dude White Dude pod. We’re not even hiding our obsession with The Last Dance. The first hour is all about 90s basketball and we even get into our best of the best rankings. This is a fun one, especially if you’ve been watching Michael Jordan highlights for the last month like we have. Big thanks to our sponsor this week, Rock City Outfitters. They’re donating 50% of sales on their fundraising t-shirts to The Food Banks of Arkansas. Check out those shirts and more at rockcityoutfitters.com and use the code BDWD20 at checkout for 20% off your order AND free shipping. The Last Dance: https://www.espn.com/nba/story/_/id/28973557/the-last-dance-updates-untold-story-michael-jordan-chicago-bulls Jordan Shot Chart: https://twitter.com/kirkgoldsberry/status/1255931389654052868?s=20
In this episode we deep dive (while socially distancing) into Jessica Zimmerman's new book "Sleeping with a Stranger". HOLY SCHMOKES this book was fantastic. Jessica holds nothing back. Listen to this podcast, and then go to her site and order the book. Sponsors: Rock City Outfitters: use the promo code BDWD20 for 20% off and free shipping - www.rockcityoutfitters.com/ Zimmerman Events - www.zimmermanevents.com/
It’s time for the quarantine special as Black Dude White Dude talks about Covid-19 and the fallout from the virus that’s affecting the entire world. We tested our knowledge of what to do when you run out of toilet paper and how a few seashells could help.We also discussed the basics of where to find legitimate information on the virus. Music and movies made an exciting return with boy bands and pop stars from the early 2000s being the subject of our focus. Bundle up, 8 feet from your friends and family, and enjoy this edition of the Black Dude White Dude Podcast. Sponsors: Rock City Outfitters: use the promo code BDWD20 for 20% off and free shipping - https://www.rockcityoutfitters.com/ Rebel Kettle: https://www.rebelkettle.com/ Jlo/arod video: https://twitter.com/JLo/status/1236865771692670976?s=20 CDC website: https://www.cdc.gov/coronavirus/2019-ncov/index.html WHO Website: https://www.who.int/emergencies/diseases/novel-coronavirus-2019 Corona Virus wiki: https://en.wikipedia.org/wiki/Coronavirus_disease_2019
It’s a host-only special this week on the Black Dude White Dude Podcast, and things got weird in the best way. The guys talk about what they’re giving up for lent, and have a lively discussion on a “who’s got to go” meme. Love is Blind takes over about half of the pod, and the guys are obsessed. Todd also went in on the NBA for a bit. Y’all are going to love this one. Sponsors: Rock City Outfitters: https://www.rockcityoutfitters.com/ Rebel Kettle: https://www.rebelkettle.com/ BDWD Facebook: https://www.facebook.com/BlackDudeWhiteDude/ BDWD Instagram: https://www.instagram.com/blackdude_whitedude/
Black dude and White dude are joined this week by Avery Bingham and Amanda Young of the How to Not Get Murdered Podcast. We talked with them about their show’s origins and talked about a number of episodes ranging from what to do if you’re being followed to hotel safety when traveling. The HTNGM team gave us tips on ways to be proactive about personal safety, and taught us how to escape a locked trunk. This is a fun one. So grab a glass of Working Glass Hero, put on your favorite Rock City t-shirt and enjoy this venture into the world of personal safety. Sponsors Rock City Tees: https://www.rockcityoutfitters.com/ Rebel Kettle: https://www.rebelkettle.com/ How to Not Get Murdered links Website: https://www.how2notgetmurdered.com/ Twitter: https://twitter.com/HTNGMPodcast Instagram: https://www.instagram.com/howtonotgetmurdered/ Facebook: https://www.facebook.com/HTNGMPodcast/ Podcast: https://spoti.fi/2OPShFb Link Trunk episode: https://spoti.fi/37natMG Episode on being followed: https://spoti.fi/31QY02s Hotel Episode: https://spoti.fi/2Hhur0y Justin long on Dax podcast: https://spoti.fi/31Qidpk Hotel lock: https://amzn.to/2vssVpQ Conway Crime map: https://bit.ly/2voxS2Z
This week we’re joined by one of the most successful concert promoters in the world, Curtis Pinkerton of Awakening Events and River Concerts. We got deep into Curtis’s past, including his battle with cancer, and his early beginnings in the business with the Mid-South Metal Society. We learned about Awakening Event’s humble start in Cabot and what’s coming next for them and River Concerts. Curtis also gave us a look into the evolution of Christian music, what it’s like to work with Toby Mac, and where the best seats at a concert are. We wrapped things up with a ranking of the best concerts we’ve been to. So sit back, prop your feet up, and enjoy a chat with black dude and white dude. https://www.riverconcerts.com/ http://awakeningevents.com Vice is woke: https://www.vice.com/en_us/article/qkqdm7/is-smash-mouth-all-star-about-climate-change-global-warming
Eric Larosa is the CEO and head chef at Lean Feast. But there is so much more to Eric Larosa than Lean Feast. He is building a health food empire. Join us as we learn where the origins of Lean Feast, it's current operations, and where it is going. You do not want to miss this.
This one starts with one question. Is that racist? Dive deep with the guys to discover if Lamar Jackson's critic was racist, should everyone carry a gun to church, and what does the OK sign really mean.
In this Facebook live version of BDWD the guys talk about the Thanksgiving and traditions. What's a black family thanksgiving like versus a white family thanksgiving? Also, there is a ton of engagement from those who caught the show live. Give it a listen and be thankful.
BDWD makes a guest appearance on Keep It Real with Lerinezo Robinson. We get a chance to break down the state of the Razorback football program and coaching search. Join us as we Keep It Real.
Jessica is an entrepreneur, educator, podcaster, and author who leverages her story to empower women to boldly pursue whole-hearted lives. After experiencing death, loss, financial failure, and care-taking a chronically ill husband, Jessica has experienced the freedom that comes with knowing the future is not guaranteed. And in the process, she's built a million dollar empire. Jessica helps her audience build businesses and lives they love through her online education, podcast, and upcoming book, Sleeping With a Stranger.
Do you like scary movies? Which is your favorite? What's your favorite Halloween candy? Join the guys..... Vincent and Jules... in this live halloween special for a spooky scary good time. Sponsors: Rock City Outfitters: www.rockcityoutfitters.com Use promo code BDWD20 for 20% your order PLUS free shipping! Rebel Kettle: www.rebelkettle.com
Drew Spurgers is the owner of Kanga Studio, Exotic Tans and SHADE Sunless Spa. He also happens to be the first openly gay guest on Black Dude White Dude. We talk about business and what it's like to be openly gay in a small southern community. It's a great conversation.
So long summer and hello fall. In this podcast we dig in to the Botham Jean case and share our opinions on whether race was a factor and if the courts got it right. We also touch on the good and bad of the fall season.
Friends, we have an EPIC podcast for you today. Christina Lecuyer(pro golfer, tv personality, mentor, coach, and human connection specialist) comes on to talk about her story and her upcoming trip to climb Kilimanjaro, but you get OH SO MUCH MORE. This will be a life changing podcast for many. buckle up. Let's go! Be you!
In episode 56 we're taking it back old school. The guys have made a list of three things they didn't know about each other. Who had piercings? Who did a crazy hair thing? Who has traveled to the craziest places? You'll love this episode.
We welcome our sponsor and friends from Rebel Kettle to the podcast table and to Conway!!! We dig in to everything Rebel Kettle. Jason Polk and John Lee talk origins, future plans, and of course beer. These guys are awesome and they are bringing a lot to our community. Sponsors: Rock City Outfitters: www.rockcityoutfitters.com Use promo code BDWD20 for 20% your order PLUS free shipping! Rebel Kettle: www.rebelkettle.com
We sat down with Ryan Mayfield of Evrgrn Teams and dove DEEP into the inner-beings of the Black Dude White Dude team as we looked at our enneagram test results. We also covered how the enneagram test can give your team or group insight into how you can best work together, why you need to “do the work” to own your flaws, how your scores will mature through the different seasons of your life, how you’re going to emotionally damage your kids and why that’s okay, how Ryan accidentally became a professional football coach, and we deal out the best damn office trivia quiz ever. Sponsors: Rock City Outfitters: https://www.rockcityoutfitters.com Use promo code BDWD20 for 20% your order PLUS free shipping! Rebel Kettle: http://www.rebelkettle.com Show Links: What is the Enneagram test: https://en.m.wikipedia.org/wiki/Enneagram_of_Personality Best Enneagram test: http://Www.wepss.com Ryan’s company: https://www.evrgrnteams.com Ryan’s Enneagram Instagram: https://instagram.com/enneateams?igshid=j8mdmws911ow
Susanne Bruner is an Emmy award winning news anchor for KARK 4 news. Her main focus is health and education however she has recently authored her first children's book "Busker the Tusker". We get into all the details of the story and the process of authoring a book from start to finish. Susanne is a blast and this is a fun cast. Give it a listen!!
Dr. Tony Manning is a surgeon in the Conway Regional Health System. His specialty is bariatric surgery. We talk everything about bariatric surgery, how it benefits our community, to Dr. Manning's taste in music. Dr. Manning is a down to earth dude that we jive with well. Check this one out and enjoy!!
What do you get when you a police major, a black dude, and a white dude sit down for a two hours? A DANG good show. Chris Harris has been a police officer for 20 plus years and employed with the Conway PD for 15 years. He's seen and done everything from swat team to commandeering an 18 wheeler. This two hour episode is packed full of good stuff. We touch on Major Harris' story, life as a cop, and race relations and the police force. Plus the guys got to play around with the state of the art "use of force" simulator. Buckle up, because it's the law, and enjoy this episode.
The 50th episode of Black Dude White Dude is here. We welcome new sponsor Rebel Kettle Brewing Company. Then we talk Tiger's return, David Goggins, and Game of Thrones. Oh yeah, it's also our first video cast.
Dr. Houston Davis is the president of the University of Central Arkansas. We talk about the road that brought him to UCA, all of current success UCA is experiencing, and his love for family and music. Dr. Davis is dang cool. The students of UCA love him and you will too once you give this episode a listen.
That's right!! You read it right. This is a show about colon health. We sit down with Dr. Thad Hardin and Dr. Martin Moix to talk colon health and we introduce our quarterly segment called "Ask a Dr" where they answer your questions. Then we are joined by University of Central Arkansas Athletic Director Brad Teague and Conway Regional CEO Matt Troupe to talk about their experience in participating in colon health month.
Graham Gordy is a screenwriter with credits on True detective season 3, Quarry, Rectify, and Antiquities. He sits down with us and talks about his Arkansas origins, what it's like to be in the writing room on projects such as True Detective, some of his notable projects, and his future plans. Give this a listen.
The guys tour Little Rock Central High School and learn about the historic event that took place in 1957 with the Little Rock 9 in honor of Black History Month. They have some really good takeaways from this important time in history. Give it a listen.
Dr. Phillip Fletcher is a man of many disciplines. He has served in the US Army as both enlisted and officer, been deployed twice, earned his PhD, founded a non-profit, is a pastor, a non-profit consultant, served on a few boards, and is constantly advocating for the impoverished. We talk about it all.
Just the guys tonight. Todd and Leo talk Liam Neeson, blackface, and Redemption. Oh, and they may be entering the Amazing Race. Check. It. Out.
Jeff Standridge is a best selling author and the Chief Catalyst at Conductor where he works with individuals to turn ideas into products and businesses. He spent 20 years as a leader at Acxiom and held other leadership positions in many different landscapes. He is truly an inspiring guy and you will grow as an individual just by listening to this episode. Check it out!!
The guys talk about Todd's trip to Germany. There's a ski trip gone wrong, a concentration camp, and Preston Palmer adding an extra perspective. Hold on because this one gets a little deep.
Black Dude and White Dude recap the year, talk favorite episodes, and tease things to come in 2019. Don't miss the last episode of the year. Thank you all for listening.
Brad Lacy is the President and CEO of the Conway Area Chamber of Commerce and the Conway Development Corporation. We dive into Conway's economic past and future, Brad's impeccable fashion, and his song knowledge. It's one for the books.
BDWD welcomes Brett Berry, the general sales manager, of our newest sponsor Crain Hyundai. If you need a new or used car of any make and model, these are the guys to get it for you. We also talk pet peeves, sports, and once of us hits the GONG!!!
Aaron and Lindsay Burks are the owners of Refine Active Health, a health, wellness, and fitness facility. They sit down with us in our last health related episode for the month of November and talk nutrition and of course, Crossfit. This one gets into the details so hold on as we dive deep.
BDWD takes another dive into health with Dr. Keitha Holland and Dr. Brandie Martin. They are both OBGYN's and specialize in women's health care. From women's health to laverne and Shirley, it's all in this show. Find out why they are so legendary. Give it a listen.
Dr. Thad Hardin helps Black Dude White Dude kick off Men's health month. We talk about Dr. Hardin's backstory, expertise, and his passion for the flu vaccine. He highlights the importance of health in general, but we hit on some men specific health issues. Men, give it a listen. It'll help you out. Women, give it a listen. It'll help your man.
Kelly Sublett is the Publisher of the Log Cabin Democrat in Conway Arkansas. Our conversation with her ranges from her time covering executions in a small Texas town to the moment Matthew McConaughey stepped into her life and confirmed her inner truth. What a wild ride with a great story teller. Give it a listen.
BDWD talk high school reunions, gender equality issues, and hit on a little "is that racist" topic. This one gets a little heavy. As always there's a bro hug and it ends on a lighter note.
Lerinezo Robinson was a defensive back for the Arkansas Razorbacks from 2001 - 2005. Now he hosts a show breaking down Razorback performances where he all he does is "Keep It Real". We talk football, life after football, a lot of Razorbacks, and his new show.
Troy Braswell is the 2nd district judge of the 20th circuit court. He has poured into the community by presiding over the juvenile court and running numerous youth centered programs. We talk community, Razorbacks, golf and more. Give this one a listen.
Cody Sublett is a local woodworker and owner of Cadron Creek Craftsman. He specializes in custom projects ranging from dining tables to hope chests. He opened his business after being diagnosed with Parkinson's disease at a young age. His story and impressive movie knowledge make for a good time. Oh yeah, and we have a fairly in-depth conversation about All-Stars. You don't want to miss it. Check it out!!
No Special guest this time, just BDWD having a meaningful conversation about Leo's trip to the Pacific Northwest, growing out of friendships, real world communication in a social media world, Kaepernick, Dallas shooting, and more.
Erik Sward of Bell and Sward knows fashion. He's our local Haberdasher tasked with making the men of Central Arkansas look good. Do you want to know how it works? What's the process works? Where it all began? Give this episode a listen and learn a little something from the owner of your local clothier.
Lacey Vance is the Head Human at Hounds Hideaway. She is also a survivor of the 1998 Jonesboro school shooting. She sits down with us to talk Hounds, a little gun control, and of course, some Harry Potter.
Dustin Botsford and Marcus Bobbitt know what it means to be treated like a king. It's a part of their "feel good" mantra and the driving force behind their thriving venture Kings Live Music. They sit down with us and talk about their journey.
Preston Palmer is the owner/operator of Palmer Music Company. We sit down with him for our 2018 Independence Day show and talk all thing music.
In this episode we are joined by socialite, entrepreneur, social engineer, and survivor Jimmy Warren. Jimmy takes us through a life changing condition and how that's driven him to do even more for the community. Also we touch on fatherhood and of course, LeBron.
Jeremy Bruner is a certified Cicerone. He joins the dudes to talk all things summer fun and brings a few suggestions for summer beer and pairings ideas.
BDWD take a bit of a deep dive and talk race related to the incidents at Starbucks, Waffle House, and Bill Cosby.
Laura Davis was kidnapped at 16 years old. 26 years later, she tells her story for the first time on a public platform.
Ryan Stephens is the owner of S7 Tactical, a gun club focused on bettering individuals physically, mentally, and spiritually. By day he is responsible to train law enforcement combative and defensive techniques. He also did two tours in Iraq as a marine. He's pretty much all around awesome. Check out his story.
Ryan Ritchie is the owner of Rock City Outfitters. He and his creative force(Tom Brady, Thunder Cat, and The Matt Jones) produce classic tees that are down right hilarious and occasionally inappropriate. But he doesn't care. And he loves movies.
Episode 19 is part 2 of our conversation with THE Mitch Mustain. Mitch Mustain was the top high school quarterback in the nation in 2006 and rated the top high player by Scout.com. He received national honors from Parade magazine, Gatorade, and USA today. In 2006 he started 8 games at the University of Arkansas. Later that year he transferred to USC where he earned one more start to finish out his college career. He sits down with us to talk about recruiting, that crazy season with the Razorbacks, what happened afterward, and what he's doing now.
Episode 18 is part 1 of our conversation with THE Mitch Mustain. Mitch Mustain was the top high school quarterback in the nation in 2006 and rated the top high player by Scout.com. He received national honors from Parade magazine, Gatorade, and USA today. In 2006 he started 8 games at the University of Arkansas. Later that year he transferred to USC where he earned one more start to finish out his college career. He sits down with us to talk about recruiting, that crazy season with the Razorbacks, what happened afterward, and what he's doing now.
Aaron Utley joins us to talk about his company Boosted Bear, who happen to handle the BDWD social media. We also talk a little gym etiquette and hunting.
What do you get when a black dude, a white dude, a strong mullet, and a killer clown collide? Episode 14 of course.
Jon Ross Henderson is a corporate loan officer. But underneath that humble persona is a Spartan. Last year Jon Ross finished 34th in the world championship Spartan race easily elevating him into the top 1%. This guy is the definition of discipline and determination and he's found in our backyard. Listen as we break it all down on Black Dude White Dude.
Steve Wright Jr. is the owner of Wright Way Photography specializing in shooting people in all scenarios including WWE events from time to time. Steve lost his leg and three fingers in an accident while serving in the U.S. Navy. He has a great outlook on life and talks about the positives and negatives that come with suffering the loss of a limb.
Kyle Tabor is the owner of Blue Sail coffee. He is working on opening his 3rd location in Little Rock Arkansas. He breaks down owning a business and good coffee.
Brandon "Bear" Alanis has traveled the world with bands Puddle of Mud, Shinedown and more. We hear his story and talk "worlds most dangerous animal". Yep. For real!!
Todd and Leo recap the dreadful year of 2016 and host Jeremy Bruner, of Infinite Bruner, a certified Cicerone to talk about great beer.
Black Dude White Dude discuss the Olympics: highs, lows, terrible events, disparity in athletes size, and more.
The guys discuss concert etiquette, "black music," and biracial children among other random things.
Leo and Todd talk about the black and white perspective of Alton Sterling, Philando Castile, and police shootings. Is everyone a little racist?
Todd and Leo ask "Did you see that?" to some current happenings in this half episode of Black Dude White Dude.
What an episode!! This hour and 45 minute podcast is packed full of great stuff. This conversation ranges in topics from parenting athletes, obstacle course racing, all the way to race and politics. Carve out some time and give this a listen. It's better than most movies of the same length.
The guys from Black Dude White Dude's way late Super Bowl talk. Leo and Todd both have connections to the Big Show and introduce a new segment called "Did you see that".
Welcome to Black Dude White Dude. You are listening to episode 01 our inaugural show. In this show you’ll get to know us a little, hear our take on Anthony “Rumble” Johnson’s upcoming fight, we talk a little Super Bowl, a crazy game called “The Last Man”, and we broach the topic of race. This is a lengthy episode but we feel it’s worth your time. Leave us a comment and tell us your take on everything we talked about. Links Last Man Standing Freezin 4 A Reason