Heal your heart Heal your life: Recent Episodes
Kiara Jade
Reflection and Healing If you want support around this or wish to know more Release Your Ex: Take Your Power Back From Codependency — launches next week - because you deserve a real love, not a fantasy one.find it here: https://kiarajade.as.me/schedule/39d33f93/appointment/96407639/calendar/13829144If you want more support around what isnt working with your relationships, book a free 30 min relationship reset call with Kiara here: https://kiarajade.as.me/schedule/39d33f93/appointment/95157537/calendar/13829144?appointmentTypeIds[]=95157537
life while chasing your dreams? You’re not alone. Ashley and Torin share their journey to sacred union, revealing that it’s not just about the destination, but the messy, beautiful journey to get there. Healing ancestral trauma, setting boundaries, and embracing love over fear were just the beginning. Are you ready to break free from societal expectations and live your truth? Remember: the path to your highest self might look chaotic, but it’s all part of the divine design. You can find ashley and torin here:https://podcasts.apple.com/us/podcast/life-after-an-ego-death/id1883887199Instagram:@rainbowhawkwomyn@shepard_of_fire679You can find Kiara here:Instagram: @kiarajaderelationshipsBook in for my Relationship RESET free 30min session to run a diagnostic on your problems in your relationship or getting into a relationship and build a plan to move towards healthier happier relationships.Book here:https://kiarajade.as.me/schedule/39d33f93/appointment/95157537/calendar/13829144?
In this episode two couples therapists talk polyamory. On the rise in current dating spheres, polyamory has come in as a way to negate the rate of divorces in marriages. It espouses that one person cannot meet all your needs, so why be sneaky about it when you can be upfront and communicative? We discuss the pros and cons as well as what Priscilla has seen in the therapy room, and discuss the age old question, is polyamory really all it's cracked up to be? This episode will support people currently considering changing their dating preferences. Find Priscilla at: Instagram: ciljones288Find Kiara at:Instagram: kiarajaderelationships
In this podcast we interview Annette Faye, an Intuitive Mentor Support Advocate about her journey through many abuses and navigating the family law court with horrific outcomes and how she healed from this to be able to today, go back to family law court and be an advocate for women and children. In this episode we discuss the importance of being seen and heard in things that typically people would hide and how one supportive person can make all the difference in someone’s life .You can find Annette here: FB: https://www.facebook.com/share/1BPL9URctq/?mibextid=wwXIfrInsta: nettiefloyd67tiktok: https://www.tiktok.com/@nettie4053
In this episode we discuss with Amanda Petra, Fearless Action and Results Coach how she learned to soothe her nervous system to be able to do the scary thing, of public speaking, following your dreams and starting a business. We discuss how sometimes its not just as easy as "do the thing" and how this approach didn't work for her until she went on the journey to explore her underlying fear and taking the next most aligned step to become the person you want to become. She discusses her passions for visibility, being seen and helping others step into their truest expressions of self also. We discuss the power in doing things, even when you are scared and becoming a master of your fears in order to live the life you wish to live.
Are you making decisions from love or fear?In this episode Kiara discusses being mindful of where we are making our decisions from and noting if they are coming from love or fear. In a world where we are constantly at the mercy of the ego mind telling us the worst case scenario for everything, and getting this reflected back by others too, it can be hard to cut through the noise to listen to our heart and our own inner wisdom of what is right for us. In this episode I share some examples and also how to connect in with your own heart, in times when it is particularly hard to make decisions around what is expected of us and what is it our heart actually wants to do. And what can happen when you do take the leap. The leap that our mind will tell us is too big to navigate. Disclaimer: this episode is not telling you to do anything, use your own discernment and inner wisdom to find what is right for you. Kiara Jade, Relationship and Self Worth Mentorfind her here:instagram: kiarajaderelationshipsTikTok: kiarajaderelationships
In this episode, I discuss my perspective on the intersection of religion and spirituality and how I’ve gone from being raised religious, to atheist, to spiritual, to finally full circle of seeing how the two can come together and work hand in hand. I discuss what’s missing in modern religion, the legacy of mary magdelene and jesus and how we can all journey on the path to a higher consciousness if we so choose.Obviously this ep will not be for everyone and I may challenge your views in this episode, please only take on what resonates and make your own decisions about what aligns with your own belief systems and values, there is no right or wrong here, only what you choose to believe and prescribe to. There is no shame or hierarchy of betterment in being religious, or spiritual and I encourage you to discern what feels true for you within your body. Thankyou for listening.
In this episode we discuss the life lesson of self love, and how it impacts so many aspects of our lives. Kiara discusses the tenants or pillars of self love that underpin being able to love yourself through the midst of storms and difficulties.If you want to know more Kiara is running a workshop:instagram: kiarajaderelationshipsWhere: Centre of You Prahran,When: Sat 15th Feb 2025 https://www.centreofyou.com.au/events-offerings/learning-to-love-yourself-cultivate-a-deeper-understanding-of-self-love
In this episode, Kiara interviews Lauren Evans, baddass mindset coach on her experience finding her voice and speaking up at work, and what has hindered and impacted that across her life. Kiara also discusses how she was a people pleaser and had little to no boundaries or ability to speak up for herself and how this was impacting her life and dreams. She then discusses how she healed from this dynamic and implemented speaking her truth to take her power back. The two both then discuss strategies and their upcoming women's circle:Finding your VoiceWhen: March 16th 1-3.30pmWhere: Om Som Wellness Yoga studio Berwick MelbourneLink: https://www.eventbrite.com.au/e/find-your-voice-workshop-tickets-1219245107939
In this episode Kiara discusses the devastation of feeling heartbreak and how this can be tempting to avoid and ignore and distract yourself from however can also contain a lot of healing from wounds that you have held the whole time but are being masked by having a significant other. We discuss stepping into feeling and learning to self soothe throughout this process, in order to fully learn the lessons of relationship and clear them in your field so you can step forward to attract more nurturing relationships in future. Sending so much love with your heartbreak and healing your heart.Insta: kiarajaderelationships
Join me Kiara Jade as I interview my Egyptian Tour Leader, Ceremonialist, brand mentor and friend Lara Maysa, as we discuss her journey to being called to run spiritual pilgrimage tours of her cultural motherland of egypt, after doing her own journey through the sacred sites, temples and pyramids of egypt and how she grew into the leadership that was being asked of her. We discuss how even seven years before the idea became fully formed, there were signs and journeys which were pointing her in the right direction and how the path can be tricky at times, having to embody the lessons and be a voice of what you teach. We discuss her relationship with the Netteru, or the ancient Egyptian gods and goddesses, her connection to horus and her experiences in the temple of Hathor (het het) on our recent trip to the temple of Dendara.For more information about Lara please see her contact and upcoming offerings:Instagram: hausof.light OR alchemyofegyptFor her online program CALLED, a journey into leadership with the netturu and gene keys starting next week dec 6th 2024 use this link: https://lara-maysa-ingram.mykajabi.com/called use the code BFCALLED - to save $622 USD and get it at early bird pricing!To be put on the Alchemy of Eygpt Waitlist for 2026:https://lara-maysa-ingram.mykajabi.com/aoe-waitlist You can also use my code KIARA_EGYPT for a free photoshoot in one of the sacred sites.
In this episode, we explore all things spiritual healing, and go into how kiara was in her masculine energy and decided this year to reclaim her feminine energy in the way she related to others, how this changed the nature of her relationships and how this was supported by her trip to Egypt. We also discuss the experience of attending the temples of hathor, Horus and Isis and the integrations that occured for Kiara at these places. We discuss the role of mary magdelene in the divine feminine reclamation and how there was a past life connection to egypt which came through to be healed.If you are interested in the Alchemy of Egypt Tour (@alchemyofegypt) with the amazing Lara Maysa (hausof.light) and would like a free photoshoot in a sacred site of your choice!! please use my code KIARA_EGYPT when you apply.
trigger warning sexual traumaIn this episode we speak to Dani Murnane and how she healed her sexual trauma by leaning into being open to addressing the topic instead of avoiding it by working hard, as was her family pattern. She discusses her childhood belief that is must be my fault and taking on shame continued on into her adulthood which was triggered by her trauma and how she took her power back by utilising a new perspective, speaking her story aloud and spiritual practices such as somatic work to reclaim her body and sovereignty.You can find dani and her women's circles here:Insta: danimurnane, divinefemcircle, thankgoddessthepodcastor her podcast Thank Goddess on all good podcasting platforms
In this episode we discuss the dynamic when people fall in unrequited love that is very deep and long lasting and what is underlying this way of thinking, why it occurs and what to do about it moving forward.
In this episode we discuss the lessons i was traversing and interesting intuitive turn of events that occurred in order for me to meet my current partner. Some might say fate, but i was simply following my intuitive nudges and the idea of letting go or what you think it should look like in order to call in what is even better than you could've imagined. The signs and synchronicities that led the way are explored as well as other lessons of letting go when you feel something is no longer serving you.
In this episode we talk to Ren Alessandra about the impact of spoken word poetry on her life and that of others. How by sharing your truth in such a heartfelt medium this has been the grounds to grow her own ability to speak her truth in her relationships and in conflict with others. We discuss her experience of releasing cultural conditioning of poetry being "too fancy and boring" and being seen in following her purpose and how that has led to her losing people but magnetising the people who can appreciate her into her life.Find Ren and wordcraft here:Instagram: wordcraft.wrenhttps://stan.store/wordcraftwritersFind Kiara Jade (host) here:linktr.ee/kiarajaderelationshipsinsta: kiara.jadeofficial
Our first kiara and friends episode! you know those deep conversations you have with friends where you're like damn that was epic i wish we had recorded it to play back the wisdom? this happens all the time with my girls and this episode is no exception. In it we discuss our personal journeys of our self development work and life lessons throughout 2023, and what we are leading into in 2024, including an epic convo at the end around working with your inner child when you are afraid to follow a really important dream, or you do follow it and things don't go to plan!
In this episode I interview Demi Lee, on her experience of relationships and how she has grown throughout and in her ability to manage conflict in them. We discuss the sacred mirror of being in relationship and having wounds reflected back to you and how she has managed this, as well as what it took for her journey for her to find her partner josh, who she knows she will one day have children with. This is an episode not to miss!You can find demi here:Insta: Demiileeee
In this episode we discuss the theme of my new book - Healthy Relating: Navigating Conflict in relationships and where we get stuck in managing conflict ineffectively. Conflict happens in every relationship no matter how amazing they are - how can we work with it and repair instead or let it run amok in our relationships?You are invited to my book launch dec 1st:https://www.eventbrite.com.au/e/healthy-relating-navigating-conflict-in-relationships-workshopbook-launch-tickets-729450033687?aff=oddtdtcreator Book can be found here:https://www.amazon.com.au/dp/B0CL4P44Q7Kiara's socials: https://www.instagram.com/kiara.jadeofficial/
In this episode we interview Zoe Simmons a journalist, author, keynote speaker and disability advocate on her experiences with disability and how this has led her to being a strong voice for advocacy for those peoples with a disability, using mobility aids and freedom from stigma. She tells us her journey from diagnosis to being an advocate.You can find Zoe here:https://www.facebook.com/ZoeSimmonsJournalisthttps://au.linkedin.com/in/zoe-simmons-7119a994https://twitter.com/ItbeginswithZ?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthorhttps://www.instagram.com/somethingbeginningwithz/?hl=enhttps://www.tiktok.com/@somethingbeginningwithzhttps://zoesimmons.com.au/
In this episode, we discuss the difficulties most people have with managing relationship conflicts, and how often you will see the spiritual bypassing strategy of over forgiving to avoid conflict, without proper healing and discussion.
In this episode we speak to the tenacious Olinda who is a mum of three and struggled with miscarriage when trying to conceive her third son. She never gave up, knowing intuitively that her family wasn't complete just yet despite the trials and tribulations. This is her journey to healing from the pain of miscarriage and how she kept going to find a way for her son to come into her life. Lets bring these experiences out of the shadows so we can talk about them more.You can find ollie here:Insta: mumintraining.aus
In this episode we speak with Rochelle, Shamanic Nanny and Holistic Counsellor all about the wounding that has come up for her in her healthy relationship and how she used this safe space to acknowledge her father wounding and her angry inner child that was being projected towards her partner, and learned to heal and hold herself and in turn her relationship. We talk about Rochelle's shamanic nannying and how she works with children to heal their wounds in her work and much more.Find Rochelle on Insta:rochellewilloughby__
In this episode we speak to natalie kennedy about reclaiming the parts of her fragmented inner child selves who were trying to protect her from her trauma and how she reintegrated them into herself to heal her anger. We discuss use of art in reclaiming the inner selves, as well as creating space to centre within onself as a healing tool.
In this episode we discuss why people get so caught up on their ex and the reasons why this may be and how you can heal these patterns to become more independent and learn to rely on yourself, which ultimately helps you to grow and attract a higher quality partner to you. Once you release dependency you are no longer afraid of being broken up with and find more empowerment in relationships, but you have to go through the fire in that earlier relationship to get to the other side.
In this episode we Interview Jaime Lee, Somatic Sex Educator and Ceremonialist, in their journey to becoming fully seen in their gender fluidity, and releasing the judgement around gender to fully express themselves in their truth and finding the divine unconditional love that comes from being yourself and being fully accepted for that. We discuss sexual healing and the journey to how Jaimelee has come to share their knowledge and healing in their sex education work, to heal humanity.
If you would like to work with JaimeLee her contact is here: Jaime Lee Willoughby Somatic Sex Educator linktr.ee/Jaimeleewilloughby Insta: Jaimeleewilloughby
Kiara Jade (host) linktr.ee/kiarajaderelationships insta: kiara.jadeofficial
In this episode we interview Jaimelee a Somatic Sex Educator who is queer and uses they/them pronouns. In this raw episode we discuss Jaimelee's journey through the gender binary to find their true expression of their queerness, and the importance of utilising pronouns that support someone, even when we get it wrong. We explore how to be a good queer ally, and how gender fluidity can be an expression of unconditional divine love. We talk about somatic sex education and the importance of consent and feeling safe in the sexual space, and how this can be a portal to healing our sexual experience. So many incredible a ha moments!
In this episode we discuss my journey to healing from painful sex and how this was influenced by my mental trauma not being processed. Along the way I discuss how finding my boundaries helped me to feel safe, and how people pleasing tendencies had to be eradicated in order for me to heal in this space and come out the other side. This is for all those people going through the shame of this and not knowing who to turn to, you are not alone. If you need support around this issue, I highly recommend going to see jaime lee (linked below).
Jaime Lee Willoughby Somatic Sex Educator linktr.ee/Jaimeleewilloughby Insta: Jaimeleewilloughby
Kiara Jade (host) linktr.ee/kiarajaderelationships insta: kiara.jadeofficial
trigger warning discussion of sexual trauma at 55:16 onwards
In this episode we talk to Wilqa Nina a Somatic ceremonialist and Intuitive Healer who discusses her pull to Peru to do plant medicines and study shamanism and how this ultimately led her to not only healing her trauma but also that of her mothers lineage as well. We discuss the call to serve others once you have healed your own heart, as well as the limitations of western society and how we can learn so much from indigenous and other cultures. We discuss the role of forgiveness in trauma and much much more! You can find Wilqa nina (nicole) at wilqa.nina on instagram
*trigger warning sexual abuse * Daniela Birch, Akashic Record Healer and Reader is on the podcast talking Karmic Relationships and how they can reflect our inner childhood wounding in order to be healed. She talks us through her recent relationship and how it pushed buttons to teach her how to love herself. She also talks about past lives and how this can have an effect on our current relationships. Find her here: insta: daniela_birch facebook: @danielabirch1 book: https://www.amazon.com/Fairy-Tale-Ending-Authentic-Relationships/dp/1675981116
In this episode we discuss with AnneMarie how she cared for and lost her mother and how healing from this event went on to shape her life's path and her career. We discuss healing from grief, the stigma of talking about death, reaching out to support those grieving and how we can do death differently with stronger elements of connection and tough but necessary conversations.
This episode we interview Tracy who discusses her past life of drug addiction and her trauma of adopting out a child at a young age, and how she healed from this to continue on to become a healer and find massage and energy bodywork in the form of spinal energetics. We learn the value to spinal energetics in healing trauma that becomes stuck in the body when not processed or expressed. Find Tracy here: www.instagram.com/iamtracybee https://msha.ke/iamtracybee/
We speak to Lowina, the conscious crypto coach, all about her experiences of societal expectations and following the norm, that she will become a mother, and financial expectations and how she overcame them and tapped into her inner knowing that this was not her path. If you wish to know more about lowina you can find her here: Spiritual Crypto Bootcamp:
https://cmc.tsblink.com/spiritual-crypto-bootcamp/
Social: https://www.facebook.com/LowinaB https://www.instagram.com/lowina.blackman/ https://www.linkedin.com/in/lowina-blackman/
If you wish to follow my journey you can so here: Insta; kiara.jadeofficial
Our guest speaker this week is Liana Perillo, a professional harpist, vocalist and music therapist talking about how music, ayahuasca plant medicine and playing the harp was instrumental in helping her heal from her saturn return, and feeling lost and assisting her to become her confident powerful self. Find liana's music here: instagram: lianaharpist, website: lianaperillo.com, perolasmusic.com
Trigger warning: rape, suicidal thoughts, child abuse We have our first guest host on, Andrea to discuss her experience with rape and PTSD and her journey to healing and having her family. We discuss the importance of therapy and the brain-body connection to trauma responses, as well as police intervention and implications for governments and education moving forward to assist prevention in this space. Survivors - we see you, you are loved and you are supported. If you are needing any support after listening please contact 1800Respect on 1800 737 732 or Lifeline 13 11 14
Consent Education is something that advocacy groups have been asking for, for years! But if you dont know you dont know. Why is this the case? What is consent education and what can it offer us? What can it do to quell the rise of sexual assualts and pornography use? How do we use consent education as a tool to help our young people thrive? Find out all this and more..
In this episode we talk about the steps I had to take to heal my fear of men, to be able to move forward and release my trauma so i could finally have healthy relationships
In this episode we discuss why its hard to connect with our passion and purpose, and what can be done to find the gold of our passion and purpose. We define success as doing something you love that pays well.
Episode 1: of the Heal your heart, Heal your life podcast, What grief and loss taught me about life, delves into the stages of grief and how they are expressed and the life lessons we can learn from what remains of life after the losses. In all suffering, there is room to grow strong and heal once we have done the inner work, and I'm here to tell you, ten years on after my loss, how I did just that so you can too.