Self Care to Success in 15 Minutes or Less Podcast
Dr. Cindy Bautista-Thomas and Ancy Lewis
The dynamic duo of seasoned licensed social workers, Ancy Lewis and Dr. Cindy Bautista-Thomas created this podcast to help busy people find easy to apply self-care skills in their fast-paced lives. They will help you heal, transform, and make an impact by extracting an hour of power to 15 minutes or less.
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