Permission to Pause with Pat Layton: Recent Episodes
Pat Layton
This is a devotional style podcast for women who love Jesus but struggle to find time to be with Him.
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Jesus said in Matthew 5:
“Love your enemies… pray for those who persecute you.”
Not exactly the warm holiday verse we were hoping for, right?
But maybe…
maybe He knew that family gatherings, unresolved tension, old wounds, and differing beliefs would make this command painfully practical.
This week I’ve been praying about a few people I’ll see whose presence feels… tender.
Not unsafe.
Just complicated.
Maybe you know that feeling too.
As I prayed, the Lord reminded me:
“Pat, you don’t need to fix them.
Just love them the way I love you.”
Lets' Pause and think about that!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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This week, we’re pausing around a theme many of us need right now:
loving beyond lovable.
Jesus said in Matthew 5:
“Love your enemies… pray for those who persecute you.”
Not exactly the warm holiday verse we were hoping for, right?
But maybe…
maybe He knew that family gatherings, unresolved tension, old wounds, and differing beliefs would make this command painfully practical.
This week I’ve been praying about a few people I’ll see whose presence feels… tender.
Not unsafe.
Just complicated.
Maybe you know that feeling too.
As I prayed, the Lord reminded me:
“Pat, you don’t need to fix them.
Just love them the way I love you.”
Loving beyond lovable isn’t about denying truth or ignoring boundaries—
it’s about choosing peace over proving…
grace over grumbling…
compassion over being right.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Send us a text
When Elijah fled to the wilderness, worn out and afraid, God didn’t meet him in the wind, the earthquake, or the fire.
Those powerful displays came and went, but the Lord’s presence wasn’t in them. Instead, Elijah heard Him in a gentle whisper—a sound so soft that he had to lean in close to recognize it. (1 Kings 19:11–12)
In that quiet moment, God reminded Elijah—and us—that His voice doesn’t compete with the noise of the world. It comes in the stillness, when our hearts are quiet enough to listen.
The whisper of God is intimate, personal, and full of peace. It’s not the shout of condemnation, but the tender voice that restores our strength and calls us forward again.
PAUSE and HEAR HIS VOICE
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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When discouragement tries to pull us away, gratitude calls us back to our roots.
Look around—name three small blessings.
Say them out loud.
Gratitude isn’t a feeling; it’s a choice that reclaims joy.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Today, we’re getting real about something that every woman of faith faces: the thoughts that whisper “You can’t.”
We’re right in the middle of our Esther Series, and this week we’re getting practical. If you’ve ever thought things like:
- I’m not enough.
- I’m too late.
- I don’t have what it takes.
…then this one’s for you.
These are what I call limiting beliefs—the subtle lies that hold us back from walking fully in the purpose God has placed within us. But here’s the good news: each one can be crushed with God’s Word and a renewed mind.
Let’s walk through the Top 5 Limiting Beliefs that hold Christian women back—and the truth that sets us free.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Our divine assignments are not about never feeling afraid. They’re about choosing faith over fear—obedience over hesitation—even when your knees are shaking.
Like Esther, you don’t need a perfect résumé, a flawless past, or a detailed plan.
You just need the willingness to say YES to God.
So pause and ask yourself:
“Where in my life is God calling me to step up, even though I feel unqualified?”
Your Esther moment might not look like standing before a king. It might look like:
- Starting or joining that ministry that sets your soul on fire.
- Writing the book that’s been on your heart.
- Launching that faith-fueled business.
- Or having that difficult, but necessary, conversation.
Whatever it is, remember—you are here, right now, for such a time as this.
Don’t let imposter syndrome keep you small or silent. Like Esther, step forward in faith—and watch what God will do.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Greetings and welcome to Permission to Pause--
The YOU TUBE version of this podcast is available at https://www.youtube.com/@patlaytonauthor
The Unstuck Woman Club mentioned is here: https://www.skool.com/the-unstuck-woman-club/about?ref=868be979afca4d5cb0fa88fe4bfa8da0
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Send us a text
Welcome to Permission to Pause--I am excited to share this episode with you about PAUSING to consider the health of a happy marriage! with my friend ARLENE PELLICANE .
Arlene is a speaker, host of the Happy Home podcast, and author of several books including Parents Rising, Making Marriage Easier, and Screen Kids (coauthored with Dr. Gary Chapman). Arlene has been featured on popular media outlets including The Today Show, Fox & Friends, Focus on the Family, FamilyLife Today, The 700 Club, and the Wall Street Journal. She is the spokesperson for National Marriage Week and has been happily married to her husband, James, for more than 25 years. Arlene earned her BA from Biola University and her master’s in journalism from Regent University. Arlene inspires parents to raise children who are ready for life (not just playing video games). As an advocate of delaying smartphones and social media, her three children are living a revolutionary digital life and thriving. Arlene lives with her family in San Diego. To learn more, visit ArlenePellicane.com.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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There have been seasons in my life when I’ve felt completely uncertain about my next step. Times when I prayed for neon signs, and all I got was a whisper. Times when everything around me looked good on the outside, but my soul was tired of guessing my way forward.
That’s what led me to create a brand-new devotional resource called A Quiet Moment — it’s a 7-FREE day journey into clarity, direction, and purpose. And it’s not just for “when life falls apart.” It’s for those in-between seasons… the ones that feel foggy and quiet… when we’re longing to hear God’s voice again.
Each day includes one scripture — like Psalm 119:105:
“Your word is a lamp for my feet, a light on my path.”
Not a floodlight… not a spotlight… a lamp. Just enough light for the next step.
GRAB the FREE PDF and many more freebies from my website at www.patlayton.net
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Send us a text
Welcome to today’s episode of Permission to Pause! I’m so excited to share something that’s been a labor of love behind the scenes—my newly updated website is officially live, and it’s designed with YOU in mind.
In this episode, I’m walking you through the heart behind the update and giving you a peek at the services I now offer to help women like you heal from the past, find clarity in the present, and dream courageously for the future.
Whether you’re longing to share your story, step into your calling, or simply need a soft place to land for a season of healing and purpose—there’s something here for you.
I’ll introduce:
- Freedom Flower Life Mapping – a tool to uncover your story and God’s purpose in it.
- Imagine Me...Set Free – a path for healing and forgiveness.
- Private Coaching & Workshops – one-on-one and group options to help you move forward.
- Resources and Devotionals to help you pause with intention and draw closer to God in your everyday.
This is more than a website—it’s a gathering place for women who are ready to live unstuck, to rise up in faith, and to steward their stories with confidence and hope.
Tune in, take a deep breath, and let’s discover how you can step into this next season with clarity and courage.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Episode Title:
🌟 The Sacred Shift: When God Is Gently Moving You Forward
Description:
In this episode of Permission to Pause, we lean into the gentle tug of change — the sacred shift that happens when God begins moving us toward something new.
You’ll explore:
• What it feels like when your spirit starts to shift
• How to name what’s changing — even if you don’t fully understand it
• Simple questions to help you navigate this in-between season with grace
This isn’t about forcing a breakthrough.
It’s about noticing the nudge… and saying yes to whatever God is unfolding next.
Whether you’re shifting out of something or into something, this pause is for you.
🎧 Listen now + download the free Story Quest journal page in the show notes.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Title:
Five Questions to Reflect on Your Season of Life
Description:
Welcome to Permission to Pause, Episode 105! In today's special episode, we’re taking a deeper kind of pause — one that invites reflection, connection, and spiritual growth. Pat shares five powerful questions to help you discern the season you're in, dream a little bigger, and step closer to your God-given purpose. Whether you're navigating challenges, dreaming of new adventures, or simply seeking a moment to breathe, this episode will guide you into a meaningful, prayerful pause.
Plus, discover free downloadable resources, a brand-new mini-course opportunity, and a special invitation to join Pat’s private Facebook group and Zoom coaching sessions this May! Find everything you need at patlayton.net.
Key Highlights:
- Reflect on your biggest challenge today
- Dream about your "fairy godmother" adventure
- Identify the problem you were born to solve
- Take your first small step toward changing the world
- Celebrate your most memorable moment so far this year
Resources Mentioned:
🎁 Free Seasons Quiz + Podcast Downloads
🌸 Mini Courses + Private Coaching Opportunity
🎥 New YouTube Channel Launch (Pat Layton Author)
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Join me, Pat Layton, on the Permission to Pause Podcast as we dive into episode 104, a moment to truly reflect on the seasons of life.
This episode is an invitation to pause amidst the hustle, to breathe deeply, and to find your place in God's plan. Whether you're in a season of blossoming or pruning, rediscover where you are right now with our seasonal life inventory.
Visit my website, patlayton.net for a free quiz and resources to guide you.
Let's pause together and embrace the season we’re in. Subscribe and share if this message resonates with you!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Send us a text
Introduction: The Essential Pause
In today's fast-paced world, it's easy to become overwhelmed by the unending to-do lists and the constant hustle. We often find ourselves yearning for a moment of peace—a space to simply breathe and reconnect with our inner selves and with God. That is exactly what the Permission to Pause podcast, hosted by Pat Layton, aims to offer: a sanctuary where we can intentionally step away from life's noise and find rest in God's presence.
The Invitation to Pause
In the latest episode of Permission to Pause, Pat Layton welcomes us into her "she Shed," a space dedicated to retreating from the chaos and meeting with God. She emphasizes the importance of pausing and seeking direction from Him, especially during times when we feel the weight of our responsibilities. Drawing from Matthew 6:6, Pat reminds us of Jesus's invitation to find a quiet place and engage in honest communication with God. It’s in these moments of solitude and stillness that we can experience His grace.
Enjoy!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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In Episode 102 we are pausing to consider 4 particular places in our lives where pausing is extra important.
Pausing isn’t passive—it’s a powerful act of surrender and discernment. In this episode of Permission to Pause, Pat Layton challenges us to wrestle with these transformative truths and incorporate them into our daily walk with God. By pausing intentionally, we make room for wisdom, kindness, and growth, nurturing a life that reflects God’s heart.
Which of the four areas spoke to you most profoundly? Leave a comment or share your reflections after listening. Let’s journey together in the art of the pause.
I hope you will join me on social media or watch this podcast live on your Tube!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Welcome to another episdode of "Permission to Pause," where we take a moment to breathe, reflect, and connect with our true selves. Whether you're a seasoned listener or joining us for the first time, I'm thrilled to have you as part of this journey.
In this episode, I'm excited to share some transformative thoughts and a new direction for my podcast.
We’re entering our third year, and "Permission to Pause" continues to evolve as a sanctuary of peace and inspiration. This episode is a special one, as I venture 9for a season :) into the world of YouTube – a new platform for us, embracing the scripture from Isaiah 43:19, “Behold, I am doing a new thing.”
Throughout the episode, I explore three key aspects to keep in mind when embracing new changes in your life: motivation, desired outcomes, and measuring success. Reflect on these topics as you listen, and consider what "new thing" God might be doing in your life this year.
Stay connected through our Facebook group or Instagram, and feel free to reach out via email at patlaytonac.com. Your feedback, thoughts, and shared experiences mean the world to me and help shape future episodes.
Thank you for pausing with me. If you find this podcast meaningful, please subscribe and share it with your friends. Together, let’s inspire a life of peace and purpose.
Blessings, Pat Layton
P.S. Whether you're tuning in on your favorite podcast station or joining us visually on YouTube, your presence is deeply appreciated. Let's continue this journey of growth and inspiration!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Welcome to a milestone episode of Permission to Pause!
I'm your host, Pat Layton, and today we are celebrating our 100th episode (WHOOT! WHOOT!) with a truly special guest. Joining us is my dear friend and accomplished author, Kathi Lipp, whose latest book, "Sabbath Soup: Weekly Menus and Rhythms to Make Space for a Day of Rest" fits beautifully into the heart and mission of our podcast.
In this enlightening conversation, Kathi and I dive deep into the inspiration behind her book, her personal journey toward discovering the importance of Sabbath rest, and practical ways to incorporate restful rhythms into your life. We explore how meal planning, particularly with a focus on comforting soups, can become a ministry and a game plan for creating a day of true relaxation.
Whether you're a busy mom juggling endless commitments or someone seeking a richer, more restful connection with God, this episode offers valuable insights and encouragement. Kathi's heartfelt wisdom and practical advice are sure to inspire you to embrace the rest God desires for all of us.
Tune in to discover how you can thrive in the new year by making space for rest and renewal. And don’t forget to subscribe to Permission to Pause for more weekly episodes aimed at helping you lead an unstuck and fulfilling life.
THANK YOU for your 100 episodes of support!
Enjoy the conversation with Kathi Lipp! and leave me a comment SOMEWHERE to win a copy of Kathi's book!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Welcome to Permission to Pause with Pat Layton, your go-to place for stepping away from the hustle and finding solace in reflection and prayer.
In this episode, Pat invites us to embrace the new year with intention and vision. She discusses the significance of creating vision boards grounded in scripture and prayer, offering practical steps to align our hearts with God's plans.
Pat emphasizes the importance of pausing to reflect on God's ongoing work in our lives, and she shares her personal experiences and resolutions for the year. Join us as we pause, breathe deeply, and trust the new pathways God is creating for us. Amen!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Merry Christmas friend!
As this year closes and a new one begins--I have a question for you.
Have you ever paused to think about the story your life tells?
We all know it's easy to get stuck in the past, which I very much understand, and help women work towards getting unstuck from their past. But it's often easy to get stuck in replaying moments of pain and shame. God invites us to see our stories through, through his lens, stories of redemption and healing and hope.
Revelation 12:11, reminds us that our testimonies are weapons in spiritual battle.
Your story, no matter how messy or broken it might feel, is part of God's masterpiece. It's part of your armor. It's part of what you fight the enemy with, overcome the enemy with.
Let's PAUSE and think about that!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Every December I find myself returning to the story of Jesus found in Luke 1 and 2.
It is definitely a story of hope and wonder and divine interruption.
As I read about Mary and Joseph and the shepherds and the angels, I'm reminded of something so important. Christmas is not about perfection. It's about presence. God's presence with us and our presence with Him. This year, as I said in the introduction, I really want to invite you to join me in experiencing this story in a fresh way.
PLEASE VISIT MY WEBSITE for 2 FREE GIFTS!
www.patlayton.net
I've created 25 days of free audio devotionals on the journey through Luke 1 and 2, and it's a series of short audio devotionals that take us through this scripture.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
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Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
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Welcome to another soul-soothing episode of "Permission to Pause," where we carve out a quiet space for reflection, prayer, and a deeper connection with Jesus. I'm your host, Pat Layton, and today we have a truly heartening conversation lined up for you.
Joining us is my dear friend Rachel Wojo, whom I met back in 2015 through a mastermind group and our shared journey of book publishing.
Rachel has recently released a transformative book titled "Desperate Prayers," a heartfelt guide to embracing prayer during life's toughest moments. In our conversation, she shares powerful insights on the simplicity and sincerity of three-word prayers like "God help me," and underscores the importance of focusing on building a relationship with God rather than being fixated on specific outcomes. We dive deep into overcoming prayer fatigue, being authentic in our prayers, and shifting our perspectives through gratitude, even in the face of despair.
Rachel also opens up about her own experiences, including the challenges faced by her daughter Taylor with uncontrolled seizures, and how she finds peace and encouragement despite such trying circumstances. Tune in as we explore the profound connection between desperation and dependence on God, and discover the comforting yet practical guidance Rachel's book offers. Plus, Rachel will be leading us in a heartfelt prayer for peace and joy.
Don't miss out on this enriching dialogue that promises to uplift and inspire you in your spiritual journey. Let's dive in!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
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Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
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This is surely a season of growing still.
Fall is a perfect set up for a time of quiet, slow growth, a time of trust and faith and maybe even loneliness. So I encourage you, wherever you find yourself right now, to pause in the season that you're in and think about the coming season, how you're preparing, what your roots are like, where you might need to focus on some deeper preparation.
I hope you enjoy this prompting to PAUSE and really FEEL the change.
I have a FREE "SEASONS QUIZ" for you to DOWNLOAD from my website www.patlayton.net
Psalm 7:17 says, I will give thanks to the Lord because of his righteousness.I will sing praises of his name. Most High, the Lord most High. So, Lord, we just thank you for seasons.
God, thank you for the change of seasons, that things do not stay the same, that they are ever changing in your kingdom. In your kingdom work. We happen to be going into a season of some political unrest and some political transition. So keep our roots strong, Lord. Help our faith stay strong in you to know that you are righteous. You will not leave us or forsake us. That even if things look like they're becoming bare or lonely on the outside, you are deep inside of us. Your spirit dwells in us, and our roots are strong in you. In Jesus name.
Okay, friend, thank you for joining me for permission to pause.
As you know if you have been around for a while, my podcast episodes are very RANDOM and prayerfully, only Spirit led. I do have a little list going on of some ideas that I've had for some upcoming pause times together and have an AMAZING CHRISTMAS FREE GIFT FOR YOU!!
So PLEASE SUBSCRIBE for episode updates!
I hope you'll come back again and again. As always, I have notes on my website@patlayton.net under the permission to Pause tab in my resources, I have permission to pause notes that go with each of the different pauses and themes and focuses that we have here on Permission to Pause.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
I'd love to have you vsist my BLOG to join the conversation at patlayton.net
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
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Oh my, friend--you are in for a TREAT!
Today's special episode is with my decades long friend Sharon Jaynes. You may have joined us back at Episode 75 when she shared her book Praying for Your Child from Head to Toe.
In this Episode she is sharing about her latest book--DRUM ROLL PLEASE--#26!!!
Momma Moments with God, a beautiful 90 Devotional.
Here is a bit about Sharon:
Sharon Jaynes has been encouraging women through ministry for over twenty-five years. From the time she met Christ as a teenager, she fell in love with God’s Word and has had a passion to equip women to live fully and free (John 8:32; John 10:10). Her mission is to help women have a better story with Jesus as the hero.
This discussion with Sharon may be one of my all time favorites. This woman is FULL TO THE BRIM with God's love and His wisdom! I loved this time together so very much and am thrilled to share it with you.
Even though I have LONG been an Empty Nest Mom--I not only had my own children in mind while we talked but my GRANDS!
I pray for ALL OF THEM DAILY!
BEST OF ALL--I am giving away a beautiful copy of this book to two listening friends who SHARE THIS EPISODE on any social media platform and links to me!
Here is a link to Sharon and her new book:
https://sharonjaynes.com/momma-moments-with-god
ENJOY THIS episode, share away and LET ME KNOW!
BONUS: Link to Episode 75
https://www.buzzsprout.com/1803827/episodes/13468900-episode-75-pause-and-get-to-know-sharon-jaynes
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Send us a text
Thank you for joining me on the Simple Summer Study Quest--This is the last episode for our summer study before we start something brand new for FALL!
This episode peeks behind the curtain in the lives of sisters Rachel and Leah.
Pause and enjoy!
LAST CHANCE FOR the FREE PDF for my website patlayton.net
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Send us a Text Message.
Thank you for joining me on the Simple Summer Study Quest--
This episode peeks behind the curtain in the lives of Rebekah and Isaac.
Pause and enjoy!
Download the FREE PDF for my website patlayton.net
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Send us a Text Message.
Thank you for joining me on the Simple Summer Study Quest--
This episode peeks behind the curtain in the lives of Sarah and Hagar!
Pause and enjoy!
Download the FREE PDF for my website patlayton.net
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Send us a Text Message.
Greetings Friend! Welcome to Permission to Pause.
I hope you enjoy this bit of a FORMAT FLIP here on Permission to Pause.
The next 4 Episodes are my personal prayer chair notes as I work through my Simple Summer Study--available for FREE from my website--patlayton.net
This all started on YOU TUBE but, no--not so much for me :)). I am a podcast girl and I'm guessing you are as well. Not much time for YOU TUBE sitting.
I will be sharing here on Episodes 90-93 "simply" my short thoughts on each of these 6 women.
I am calling this a "Simple Summer Study" but if your Summer has been anything BUT SIMPLE--please feel free to start any time!
As always, I love to hear from you and hope you will press SUBSCRIBE and join me again!
Blessings!
Pat
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
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Send us a Text Message.
Reviving the Past: Making Old Things New Again
In a world obsessed with the latest gadgets and trends, we often overlook the beauty and value of what’s already around us. Making old things new again isn’t just a practical way to save money and reduce waste; it’s a profound act of creativity and respect for history. This principle can be applied to objects, relationships, and even our own lives.
As we embark on this journey, a verse from the Bible offers timeless wisdom: “Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come” (2 Corinthians 5:17).
Let's Pause and think about that!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
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Send us a Text Message.
In this VERY PERSONAL episode of Permission to Pause I am Celebrating 40 Years of my life SURRENDERED TO JESUS!
JUNE 9th, 1984
Episode 88 is a very special one to me, as it marks my 40th spiritual birthday.
I'd love to share some key takeaways and reflections that resonated in my heart as I note so much of what God has done in my life and some ways I would love to support your faith walk!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Hey friend, welcome to permission to pause.
Hey, if you are new here, if we haven't met, my name is Pat Layton. I am the host of this podcast. I'm so grateful that you've paused in your limited podcast time to hang out with me for a few minutes today.
The vision of Permission to Pause has always been to become a quiet place that will open a space in your day to simply take a deep breath, ponder a word from the Lord, and peacefully and prayerfully receive a bit of inspiration for your journey.
Today we continue a 5 part series on FINDING CLARITY for any life situation, transition or challenge.
As always--I love hearing form you via my email at pat@patlayton.net
Lets do this!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Welcome back to "Permission to Pause," where we embrace the gift of stillness and spiritual nourishment in today's fast-paced world.
As we embark on episode 83, part two of our five-part series dedicated to uncovering clarity in our lives, we pause to breathe in God's presence and wisdom.
Together, we delve into the crucial second step of our clarity journey—gathering information.
Drawing inspiration from Proverbs 18:15, we explore the significance of seeking knowledge with a discerning heart and the vital role it plays in understanding God's will for our lives. Let's take a look at some personal insights and practical steps to achieve clarity, to consider where we, too, can seek knowledge in our current season of life.
As we continue to live life unstuck and step into the freedom that this spring of 2024 offers, remember to download the complimentary PDF guide from my website patlayton.net for a deeper dive.
Now, let's pause with gratitude, seek direction, and prepare our hearts for what awaits us in today's episode of "Permission to Pause."
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Welcome back, dear listeners, to another (long coming) enriching episode of "Permission to Pause," where we invite you to carve out a slice of serenity in your bustling schedule and join us in seeking wisdom and tranquility through faith and reflection.
I'm your host, Pat Layton, and as we step into the splendor of spring—a time for growth, fresh starts, and renewed focus—we embark on the first part of our Clarity Series.
In this opening segment, we're diving deep into identifying and refining our priorities, aligning them with God's kingdom and righteousness to steer us towards a path of clarity and freedom from the snare of decision fatigue.
We'll ponder scriptural guidance, with Matthew 6:33 urging us to seek first His kingdom, and Proverbs 16:3 promising direction when we commit our works to the Lord.
By embracing this call, we set sail on a five-part journey, aimed at helping us get unstuck and discover the steps necessary to navigate life's complexities with grace and purpose.
Prepare to delve into step one of this transformative quest, where we audit our current priorities to root our decisions in what genuinely matters.
With moments of prayer, scripture, and reflection, let's uplift our souls together. And remember, for those craving a deeper dive, a written version of the five steps and details about the upcoming Clarity Circle are all available at patlayton.net.
So, let's take that deep breath, lift our gaze heavenward, and surrender to the sweet pause that refreshes our spirit.
Now, join me in episode 82 of "Permission to Pause," where we grant ourselves the gift of stillness and embark on this nourishing journey towards clarity.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Thank you for joining friend. On this podcast episode I share a bit about my own "clarity" process for planning my ministry activities for 2024.
I'll share some of what God says stays and what God says goes.
This is Part One of a Multi Part message.
NEW THIS YEAR--You will hear that I am occasionally publishing my podcast on both audio and video this year, especially if I feel the topic is more interactive, so please take a look at my YOU TUBE Chanel :) @patlaytonauthor
As always--email me with any questions, comments or suggestions!
pat@patlayton.net
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
🎄✨ Need a moment to pause and reflect during this busy holiday season? Join me as we dive into the heart of Christmas with a special devotional journey in my latest podcast episode! 🎁🙏 #PermissionToPause #UnstuckChristmas
👩💻 Join our Unstuck Woman Christmas Group on Facebook for daily discussions, prizes, and holiday inspiration. Plus, sign up for exclusive email goodies on my website! Let's cultivate a community of peace, love, and reflection this Christmas season. #CommunityOfPeace #HolidayInspiration
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Hey friend,
It's been a minute since we've connected,
I've missed our conversations and can't wait to share all the insights and experiences from my recent speaking engagements and travels on future episodes. From the coasts of Maine to South Florida speaking engagements, I've been soaking up inspiration and can't wait to share it all with you.
But for THIS MONTH--lets focus on the Birth of Jesus! I am reading out of my Christmas Devotional book called an Unstuck Christmas.
It is available on. AMAZON right now!
WE are also gathering as a reading group in a Facebook Group (Pat Layton) called 2023 Unstuck Christmas.
I hope you will join us there and tell me you heard the podcast for a special gift!
So let's hit play for this PAUSE together.
Welcome back to Permission to Pause."
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
I recently heard one of my favorite author/speakers use a phrase in random conversation that I could not get off my mind. I was listening to HIS podcast and scribbled a note while driving so would not forget.
The phrase he used was “NET THAT butterfly” in reference to not allowing our thoughts to run away with us. That visual image has stuck in my head now for weeks.
Stinking thinking tends to be a dangerous downfall of mine if I am not very careful and intentional about NOT allowing that to happen.
In the fast-paced world we live in, our minds are often buzzing with a flurry of thoughts, opinions, and arguments. It's as if our brains are a never-ending butterfly garden, with thoughts fluttering about like delicate butterflies, each one vying for our attention.
2 Corinthians 10:5 ESV, that invites us to bring order to that fluttering chaos:
"We destroy arguments and every lofty opinion raised against the knowledge of God, and take every thought captive to obey Christ."
This verse presents a powerful imagery of netting butterflies – capturing and subduing our thoughts for the purpose of aligning them with Christ's will.
Let's pause today to consider what it means to "net the butterfly" in the context of our everyday lives.
FREE PDF in Permission to Pause Deeper Dive on my website!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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As the wife of a former NFL player, podcast host and author Katy McCown knows how it feels to yearn for a sense of belonging. Spending time alone in new, unknown cities as part of her husband’s profession, Katy often searched for women to connect and build community with but often felt unseen and unfulfilled.
In her new six-session Bible study and accompanying teaching videos, She Belongs: Finding Your Place in the Body of Christ, Katy provides personal
stories and struggles, illustrations, companion videos and questions that remind readers the key to keeping it together is coming together in the body of Christ. Through Katy’s own struggles to keep up and catch up, she learned that the blessing of being part of a Christian community far outweighs the burdens.
Pause with me and get to know Katie and her amazing message!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact pat@patlayton.net
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Again! Thank you for Pausing with me!
Bestselling author Sharon Jaynes offers adults a practical, specific guide to praying for their whole child—from their mind (their thoughts) to feet (the path they walk)
Sharon Jaynes, international speaker and the bestselling author of twenty-five books with nearly one million sold, is a powerful voice in the global faith community. Formerly the vice president of Proverbs 31 Ministries and cohost of their radio program, Sharon knows the topics that are important to Christians; with this new book, she places the focus squarely on our children.
God has given parents the privilege of shaping not just a human being but an eternal soul for a very short, very fleeting period of time. Sometimes that responsibility can feel overwhelming, especially when it comes to prayer.
In Praying for Your Child from Head to Toe, Sharon shows parents, grandparents, and the family/friends how to use the words of Scripture to pray powerfully and purposefully over our children from the cradle to the empty nest.
This practical, encouraging and directed guide offers:
A unique head-to-toe pattern to make prayer for our kids a natural habit.
Thirty days with sixteen prayers each, taking the reader from prayers for a child’s mind (thoughts that enter their mind), eyes (what they look at), shoulders (their burdens and worries), all the way down to their feet (the path they take).
Flexibility, whether you are looking for a month-long devotional or Scripture prayers to use again and again.
Sharon Jaynes writes: “Prayer is not a means of gaining control over our children, to whip them into shape and make them the men and women we want them to be. Prayer is a means of relinquishing control of our plans and asking God to shape our children into the men and women He wants them to be.”
“While our roles and responsibilities as a parent change throughout the stages from childhood through adulthood, one constant remains ... prayer. And though hopefully our children will outlive us, they will never outlive our prayers that are etched in the heart of God.”
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
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Again! Thank you for Pausing with me!
Welcome to another episode of Permission to Pause, the podcast where we provide a quiet space for women to pause, breathe, and be with Jesus.
I'm your host, Pat Layton, and in today's episode, titled "Pause and be Carefree," we'll explore the concept of finding freedom and peace in our daily lives.
Join me as we reflect on the powerful words of Psalm 36:7-9 and 1 Peter 5:7, and discover where carefree moments reside in our own lives. I'll share a personal experience of finding carefree, and discuss the importance of embracing these moments as an act of faith and obedience.
So grab a cozy spot, lift your hands or your heart, and let's dive into the art of being carefree.
Stay tuned until the end of the episode for an exciting invitation to our upcoming A Sacred Rest Quest event with Dr Saundra Dalton Smith!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
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Again! Thank you for Pausing with me!
Join this exciting podcast episode of Permission to Pause with my dear friend Pam Farrel.
Pam is the author of over 50 books. She has served alongside her husband Bill for decades of ministry to couples, families and youth! She served as Director of Women’s Ministry during Bill’s years as a Pastor.
They have written 50+books including best-selling Men Are Like Waffles, Women Are Like Spaghetti, 10 Best Decisions a Single Can Make, 7 Simple Skills for Every Man, 7 Simple Skills for Every Woman and their 10 Best Decisions series (for couples, singles, parents, grads, leaders, men and women).
Their books have been translated into 15+ languages. Her latest books Discovering Wisdom in Proverbs and Growing a Joyful Heart are trending on the best seller lists on Amazon!
Pam is the co-author of the Discovering the Bible: an amazon bestseller, creative Bible study series. Discovering Jesus in the Old Testament is a ECPA award finalist for 2021. And her newest is Discovering Wisdom in Proverbs.Be sure to visit my website www.patlayton.com PERMISSION TO PAUSE: DEEPER DIVE for 2 FREE GIFTS form Pam
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
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Again! Thank you for Pausing with me!
I am so excited to have Katie M. Reid as a guest on the podcast this week!
Katie is the author of Made Like Martha and A Very Bavarian
Christmas.
She is the co-host of The Martha + Mary Show podcast, and a singer/songwriter. She has published articles on Focus on the Family, MOPS, HuffPost, TODAY’s Parenting Blog, and YouVersion.
Katie inspires others to live out their God-given purpose with tenacity and grace, as they stand on truth and walk in freedom.
She lives in the middle of Michigan with her handsome hubby and five lively children and is a fan of musicals and cut-to-the-chase conversations over tea.
You can learn more by visiting Katie’s website: katiemreid.com.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
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Join the conversation via my blog at www.patlayton.net
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Again! Thank you for Pausing with me!
This episode, the last on my 2 year anniversary replays, was originally shared as Episode #4--just happening to be the 4th most popular episode over the past 2 years:
Pause and Find Strength in Your Secrets.
Everyone needs someone we trust and with whom we can share our story but our most important "share" is with Jesus! He will guide and direct us from there.
With God's help, we will find that someone, that friend, that counselor or mentor, who will listen and not judge.
We need someone who will keep our story confidential and who will pray with and for us. The more shameful our past seems the more desperate the need.
Because the very thought of surrendering our secret shame frightens us so, we need to FIRST pause in God's presence and consider what "sharing" does and does not mean.
In this episode of Permission to Pause, we dive deep into the bondage of secrets and how they can hold us back from experiencing true freedom in Christ.
We discuss how acknowledging these secrets and leaning on our faith can bring peace, hope, and restoration.
Join me in reflecting on the past, finding purpose in the present, and fueling our passion for the future.
You can find more information on this topic on my blog and in my resources.
And please don't forget to leave your feedback!
Let's embrace the power of pausing together. 🎙️🔒✨ #PermissionToPause #Secrets #PersonalGrowth #PodcastLife
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
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Again! Thank you for Pausing with me!
Welcome back to Permission to Pause!
In this special replay episode, we revisit one of our most beloved episodes, "Purpose and Calling." Join us as we delve into the depths of finding purpose, surrendering to God's plan, and embracing our unique calling. This episode serves as a reminder to pause, breathe, and reflect on our journey with Jesus.
Before we dive in, we want to take a moment to express our gratitude for your support. We kindly ask you to help us spread the message by leaving a review on Apple Podcasts or your preferred platform. By sharing the podcast with a friend and tagging us on Instagram or Facebook, you are helping us create a community of women who seek to find peace with their past, understand their purpose in the present, and ignite passion for the future.
At Permission to Pause, we believe that coming to Jesus in the midst of our busy lives is crucial. Our aim is to provide a sacred space where you can find solace, prioritize your relationship with Jesus, and discover the peace that surpasses all understanding. As we journey together, episodes will focus on forgiveness, finding purpose in the present, and cultivating passion for the future.
In this replayed episode, we pause for some insights on the significance of "doors" in scripture and our spiritual lives. Lets take some time to evaluate the doors God may be opening or closing in our own lives. Surrendering to His guidance allows us to step into the next level of purpose and calling.
As we celebrate two years of Permission to Pause, we are humbled by the overwhelming support, love, and growth of our community. We are grateful for the new listeners and friends we've connected with on social media. To welcome new listeners, we encourage you to explore the "welcome" episode where you can learn more about our podcast and its mission.
Thank you for joining me on this replayed episode of Permission to Pause.
I truly hope it has provided you with a few minutes of reflection and inspiration in your journey. Remember to reach out to me with your feedback and suggestions.
Let's continue to pause, breathe, and be present with Jesus.
Don't forget to check out the FREE RESOURCES available on my website.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
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Again! Thank you for Pausing with me!
Welcome friend to Episode 69 of Permission to Pause. If this is your first visit, you have come at a great time. I am in the middle of celebrating my 2 Year Podcast Anniversary. When this party started, back in episode 67, I shared that my key message comes out of my book, "Life Unstuck", and centers around three themes that I feature, at least one of them, in all of my messages, peace with the past, purpose in the present, and passion for the future.
For my anniversary I am replaying my TOP #3 MOST POPULAR PODCAST.
The one you're listening to now is episode number 27 on Forgiveness, which is finding peace with your past.
This will be followed by episode number 39, finding Purpose in the Present and discovering your purpose in God. We pause to consider what He has called us to do and where we can find and discover our own purpose.
I hope you enjoy listening to these and I'd love to hear from you. My email address is pat@patlayton.net, and I'd love to hear from you as I am hoping that you love to hear from me.
So welcome and enjoy this episode.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Hi Friend--I hope you enjoyed my little self reflective trip down memory lane in Episode 67 as I kicked off a month long celebration of the 2 year anniversary of this podcast--Permission to Pause.
I hope you took a few minutes to email or message me to share a bit of your own story! I actually offered a ZOOM class last week with over 100 registered about that very topic! TELLY YOUR STORY! In fact 235 people downloaded the workbook! You can still get it from my website. Be sure you sign up on my website to get an email on my next FREE class.
Continuing that celebration for the next 4 Sundays in July, I am re-playing my top 4 most popular episodes.
No surprise, as in most all podcast, Episode #1--has continued to be the most popular as listeners want to hear what this podcast is all about.
Since I have so many new friends, I trust that a restating of our purpose here will be worth the just over the 10 minute listen.
Agian, please vsist my website for TONS of FREE gifts including a FREE Permission to Pause Prayer and Listening Guide.
As always, I appreciate your kind reviews on your favorite listening app and love to hear from you pat@patlayton.net
Happy week!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Hi friend, I hope you have noticed my being away a bit more than usual here on the podcast. You know, we all need to take our breaks here and there and I have just been doing a little bit of that.
That said--I AM BACK with renewed energy.
Today I have a little bit of a special different episode of Permission to Pause.
I have many new friends both here on Permission to Pause, on my website, and on my email list.
As we say GOODBY JUNE--HELLO JULY---I thought it would be a good opportunity for me to do a little bit of a self introduction as well as hopefully , hear more about YOU!
I hope this episode will set the stage for a little bit of conversational chatting. I'd like to tell you a little bit about who I and best of all, open the door to hear more about you. .
The month of June is big in my life, it is filled with family birthdays as well as NUMEROUS anniversaries, the most relevant one on this platform is the two year anniversary of Permission to Pause. 2 YEARS!! How could that be?
Rolling form that thought--my personal ministry focus for the month of JULY (FREEDOM MONTH) is STORY!! Specifically SETTING YOU PERSONAL STORY FREE.
I have lots of offerings and resources going on around that theme (the first one happens next week!) so PLEASE visit my website to join in.
Telling you life story is leads to life changing freedom!
In this podcast, I am sharing who I am--some secrets; some favorite words; my favorite things in life and my LIFE CALLING.
Thank you for listening.
If you are not subscribed to my email list, please go to my website, patlayton.net and sign up .
I hope you'll share the podcast with a friend. I'd love to hear from you by email. You can email me at pat@patlayton.net anytime and I will promise to respond.
LASTLY :) I would love to have you introduce yourself to me in any of the multiple ways that I have online and in social media. Just tell me that you heard about me on Permission to Pause and you want to tell me about you.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Yes--you read that right--On this episode of Permission to Pause, host Pat Layton offers a short weekly devotional podcast for women who love Jesus but struggle to spend time with Him.
This episode called "Give God our worst" encourages you to trust God with your worst fears and heartaches and emphasizes the importance of knowing God's promises.
This PAUSE suggests taking a specific verse from God's Word that applies to your current situation to replace negative thoughts and emotions with positive ones.
There is a VERY SPECIAL PRAYER TOOL available for FREE on the website-- patlayton.net that will help you apply the verses that you find to your pause time with God, as well as details about a special upcoming EVENT called A SACRED REST QUEST!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
This episode is the conclusion of a 4 Part Series on SOUL CARE for your Summer 2023.
Please vsist my website/blog at www.patlayton.net for the transcript of this episode and while you are there--join this podcast DEEPER DIVE for prayer and pause resources!
See you next time!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Welcome to Episode 64 of Permission to Pause--part 3 of a 4 part series on SOUL CARE.
If you are a regular listener here on the podcast, you may have noticed for irregular post. I have been a traveling crazy girl! Lots of speaking and ministry work for the past 6 weeks.
I am TIRED.
Can I say that? I think I just did :)
So, this Episode is very timely for me and hopefully for you as well.
I want us to talk about PAUSING TO REST when we need it and receiving help when we need it.
It is so important to seek help and support from people that we trust--family friends are professionals, when we’re going through a tough time or difficult time. It can be so tempting during that time to isolate ourselves.
I have mentioned during this series, my love for the study of Elijah and his escape to the broom tree during a time of stress and exhaustion. I never get tired of being reminded how God met him right there in his place of exhaustion (after some really great feats of ministry).
Let’s pause over the verse we find in First Kings, chapter 19:3-5.
I hope it blesses you!
BTW--If you need a speaker for the Fall, let me know. SUMMER is for REST!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Being STUCK IN A SEASON of the bareness of WINTER not a new issue. We've likely been there--done that and surely know others who have.
Let's PAUSE today to consider being STUCK between WINTER and SPRING. Some may call it BURNOUT but we are looking towards BREAKTHROUGH.
There is a FINE LINE between Winter and Spring--Burnout out and BREAKTHOUGH! God wants us to find that line.
It's likely why you are here today.
You WANT/NEED to find it as well!
Lets Pause together.
Also, check out my website for a THIS WEEK ONLY OFFER.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
Hey friend--
Thank you for joining me on this new podcast series where my goal is to help us PAUSE and consider a NEW SEASON for our SOULS!
Lets talk for a few weeks about getting unstuck from Winter to Spring.
A lot of us, over the last couple of years have dealt with a whole different level of life transition so I specifically want to talk a bit about getting our SOULS unstuck--FROM WINTER TO SPRING?
You might know--my book is called LIFE UNSTUCK (It's on AMAZON!) There are several tools in my Amazon Shop that will help you along this journey.
Right now, on my beautiful little northwest Georgia bit of heaven, there is so much new growth all around our property. I’m looking out through the windows of my She Shed at the gorgeous, wild Day Lilies, Forsythia blooms, Pear trees, Wild Cherry trees, and my favorite is the fabulous Dogwoods right outside my window. They actually line our driveway but have not quite bloomed yet. within the next days or week they are going to be bursting out in beautiful little white flowers. It makes me think about how change of seasons not only effect the natural world but also our emotional and spiritual worlds.
I would imagine wherever you are wherever your listening to my voice you are living with the same fresh natural beauty, as Easter approaches, things start to bloom and turn green all around you but you may be still feeling a bit STUCK IN WINTER emotionally or spiritually!
Lets' PAUSE and think about ways that we can get UNSTUCK from Winter so that we can prepare our souls for a NEW SEASON of Spring blooms!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
I'd love to have you vsist my BLOG to join the conversation about today's/ PAUSE!
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here.
Again! Thank you for Pausing with me!
For the past few weeks we have been focusing on one of my favorite verses in the Bible, specifically the MESSAGE version.
Matthew 11:28-30
28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
Nothing great happens in our lives without PURPOSE. Without INTENTION. Without COMMITMENT.
This invitation in Matt requires a few personal intentions: It requires getting clear about what “me/God” time means to you and sometimes explaining this to the people in your life.
Join me on the podcast this week to consider a few INTENTIONS that will shape your PERMISSION TO PAUSE!
Visit my website at www.patlayton.net to sign up for FREE resources and gifts!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes here.
PLUS--A FREE BRAND NEW PRAYER TOOL--Lectio Divina: Embracing the Unforced Rhythms of Grace
Again! Thank you for Pausing with me!
We have Paused together over the past few episodes to consider exactly what the Listening Life looks like.
We started this theme back in Episode # 56 If you have missed any since then I encourage you to slip back a few episodes and catch up.
1st (Ep 56) considered Jesus easy, no pressure instructions on how to take hold of the listening life—
2nd (Ep 57) episode we considered where to find it in the middle of the crazy busy lives we live! In fact we talked about pots and pans—can I get a witness?
3rd (Ep 58) we started considering 10 places right in our own lives now to find a place of pause—
This episode/ 59 is the last part of a finding PLACES to pause,
WHERE IN OUR BUSY LIVES, WE CAN CAPTURE maybe unexpected Places of REST!
Our verse is Matthew 11:28-30 (The Message)
28-30 “Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.”
As a quick review, we talked about—
- Journaling
- Getting OUTDOORS
- Taking some play time with family or friends
- Indulging in some pampering
- De-cluttering!
So here we go with Places to Pause 6-10
You know what to do next—lets do it!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes here.
PLUS--A FREE BRAND NEW PRAYER TOOL--Lectio Divina: Embracing the Unforced Rhythms of Grace
Again! Thank you for Pausing with me!
Hey friend--let's take a moment to pause together.
I always encourage taking a few deep breaths and opening your heart. In recent episodes, we have discussed the listening life, considering our listening skills and the condition of our hearts.
Today, I want to share a habit from Jesus' words that will change your life.
In Matthew 11:28-30, Jesus says "Come to me...and you'll recover your life...Learn the unforced rhythms of grace."
Women, especially mothers, are prone to neglecting self-care. We are trained to keep going despite emotional exhaustion, and we often give at the expense of our own well-being. Running on empty leads to feelings of conflict, victimization, anger, exhaustion, and irritability.
However, Jesus invites us to experience the unforced rhythms of grace.
Lets PAUSE together today to consider 5 Places to Pause in the middle of the hustle!
I would like to remind you of the deeper dive resources available on my website,--
www.patlayton.net.
There, you can find a blog post with the script for this episode, as well as several free prayer guides,A BRAND NEW FREE PACKET that includes 6 FREE PRAYER TOOLS!
By signing up for these free resources, you will be added to my email list and receive updates on new resources.
Now, lets pause and enjoy God's presence!
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes here.
PLUS--A FREE BRAND NEW PRAYER TOOL--Lectio Divina: Embracing the Unforced Rhythms of Grace
Again! Thank you for Pausing with me!
Today verse is 1 Samuel 3:9
Speak Lord, your servant is listening.
Last episode we thought about God’s word in John 10:27 that reminds us that God’s people LISTEN for His voice and OBEY Him.
Lets stay a bit longer in that place of pause as we consider the LISTENING LIFE—
What does it really mean to YOU to HEAR GOD’s VOICE? How do you know when you have heard? And a really big question is How can I find enough quiet and stillness to actually HEAR from God when my life is so busy and full I can barely hear myself think!
Lets talk POTS AND PANS! (I promise you will love it!)
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes here.
PLUS--A FREE BRAND NEW PRAYER TOOL--Lectio Divina: Embracing the Unforced Rhythms of Grace
Again! Thank you for Pausing with me!
My sheep hear my voice, and I know them, and they follow me.
—John 10:27 ESV
If you didn’t know, my husband and I have a little hobby farm in Georgia. We have three dogs, a parrot, and three baby goats.
Yes, I know what the Bible says about sheep and goats. To be honest, it stings my soul a bit, I love my baby goats!
Yet, at the same time, I can clearly understand why God’s Word separates them. Sheep are prone to listen to their master. Sheep will follow the lead of their shepherd as they look to him for provision and protection
Goats…not so much.
In fact, I am most at risk of saying naughty words when I’m trying to get my adorable little goats to do (or not do) something.
Friend, the struggle is REAL!
Nevertheless, the revelation of this visible difference between the sheep and goats has caused me to indeed pause and consider the words of Jesus in John 10:27.
Am I a good sheep?
Am I a good listener?
Do I follow my Shepherd?
Let’s start the year off by pausing and praying about our listening and following skills.
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes here.
PLUS--A FREE BRAND NEW PRAYER TOOL--Lectio Divina: Embracing the Unforced Rhythms of Grace
Again! Thank you for Pausing with me!
Merry Christmas friend!
Welcome to Permission to Pause and the last day of our Unstuck Christmas Devotional 2022!
I invite you to Pause for a few minutes on this very busy day.
Together we have taken the sacred journey through the Love Letter found in Luke Chapters 1 and 2.
We have intentionally gathered with a few friends and family to share a time of quiet reflection in these timeless scriptures.
These short (5 minute) devotions have come straight from my personal prayer journals and are ready to be gently mixed with your own. The season that heightens on Thanksgiving and calms TODAY-Christmas Day-is truly to be treasured.
By using this devotional tool together, we have made an INTENTIONAL CHOICE to keep our Christmas UNSTUCK and free, allowing us to BE and RECEIVE some special BLESSINGS!
You can still download the entire FREE Unstuck Christmas 25 Day Devotional via my website RESOURCES .
You can STILL use the pages provided each day for your personal devotions in the “YOUR HEART” space provided.
Every Christmas season is different so be sure to use this FRESH VERSION for a FRESH look into the birth of Jesus.
OUR FINAL CHRISTMAS QUEST GIVEAWAY IS TODAY via The Unstuck Woman Club on Facebook for more personal interaction and to share ideas with other women! I hope you will join us there.
You can also sign up on my website for my very occasional emails that will keep us connected through the NEW YEAR!
I am always excited to hear YOUR Heart as I share MY HEART with you.
Today, Christmas Day--lets remember THE REASON FOR THE SEASON and PAUSE in the book of LUKE together.
I am thankful for you!
Pat
Thank you for joining me on today's Permission to Pause. I would love to hear from you!
For comments and episode suggestions contact patlaytonauthor@gmail.com
Join the conversation via my blog at www.patlayton.net
PLUS my IG REELS https://www.instagram.com/patlayton/reels/
Find DEEPER DIVE Pause notes here.
PLUS--A FREE BRAND NEW PRAYER TOOL--Lectio Divina: Embracing the Unforced Rhythms of Grace
Again! Thank you for Pausing with me!
Greetings Friend,
Welcome to Permission to Pause and an Unstuck Christmas Devotional!
I invite you to Pause for a few minutes each day during the holy month of December.
Together we will take the sacred journey through the Love Letter found in Luke Chapters 1 and 2.
Every year I gather a few close friends and family to share an intentional time of quiet reflection in these timeless scriptures.
Since I am always praying and planning reasons for us to get together here on this podcast--I would love to have YOU join me this year.
These short (5 minute) devotions came straight from my personal prayer journals and are ready to be gently mixed with your own. The season that heightens on Thanksgiving and calms on Christmas Day is truly to be treasured. By using this devotional tool together, we have made an INTENTIONAL CHOICE to keep our Christmas UNSTUCK and free, allowing us to BE and RECEIVE some special BLESSINGS!
My suggestion is that you download the entire FREE Unstuck Christmas 25 Day Devotional via my website RESOURCES .
You can use the pages provided each day for your personal devotions in the “YOUR HEART” space provided.
Every Christmas season is different so be sure to use this FRESH VERSION for a FRESH look into the birth of Jesus.
To enhance our time together we will be meeting as a reading group via The Unstuck Woman Club on Facebook for more personal interaction and to share ideas with other women! I hope you will join us there. I will be giving away TONS of FREE PRIZES and gifts to sparkle up our dialog over Christmas as we go.
You can also sign up on my website for my occasional emails that will offer very special Christmas give-sways.
I am always excited to hear YOUR Heart as I share MY HEART with you.
Let's get started, shall we?
Starting today lets PAUSE in Luke Chapter One and hang out there together for the next 24 days.
I am thankful for you!
Pat
Thank you for joining me on Permission to Pause for our FINAL LIFE UNSTUCK DECLARATION SERIES! Episode 55.
This is part 5 of a 5 part series leading us through the month of November-on a QUEST through Episodes 51-55.
As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.
If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and Passion for Your Future.
I never get tired of sharing that book simply because of the life changing hope found in the sub title alone, but also because the entire book is built upon the timeless fullness and beauty of Psalm 139.
Over these 5 Pauses together, we are going to soak in those 24 verses while at the same time embracing their life changing potential by claiming them for ourselves via an UNSTUCK MANIFESTO.
I am going to pray those words over you, and believe God with you, each week for 3 weeks!
You can download a FREE COPY to read along and post somewhere that you can see everyday by visiting my website at patlayton.net
Lets do this together friend--it's truly a life changing way to work our way towards a NEW YEAR!
Remember--this QUEST covers 5 Episodes (51-55) so be sure to SUBSCRIBE to the podcast on your favorite platform so you won't miss any of it!As soon as this series is over--stay close for a FIRST TIME OFFERED Christmas Quest! (in fact, while you are on my website grabbing your UNSTUCK MANIFESTO--sign up for that--think CHRISTMAS!) BE SURE TO SUBSCRIBE and join me staring December 1 for a 25 Day INTERACTIVE CHRISTMAS DEVO SERIES!
Thank you for joining me on Permission to Pause Episode 54.
This is part 4 of a 5 part series leading us through the month of November-on a QUEST through Episodes 51-55.
As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.
If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and Passion for Your Future.
I never get tired of sharing that book simply because of the life changing hope found in the sub title alone, but also because the entire book is built upon the timeless fullness and beauty of Psalm 139.
Over these 5 Pauses together, we are going to soak in those 24 verses while at the same time embracing their life changing potential by claiming them for ourselves via an UNSTUCK MANIFESTO.
I am going to pray those words over you, and believe God with you, each week for 3 weeks!
You can download a FREE COPY to read along and post somewhere that you can see everyday by visiting my website at patlayton.net
Lets do this together friend--it's truly a life changing way to work our way towards a NEW YEAR!
Remember--this QUEST covers 5 Episodes (51-55) so be sure to SUBSCRIBE to the podcast on your favorite platform so you won't miss any of it!As soon as this series is over--stay close for a FIRST TIME OFFERED Christmas Quest! (in fact, while you are on my website grabbing your UNSTUCK MANIFESTO--sign up for that--think CHRISTMAS!)
Thank you for joining me on Permission to Pause Episode 52.
This is part 2 of a 5 part series leading us through the month of November-on a QUEST through Episodes 51-55.
As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.
If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and Passion for Your Future.
I never get tired of sharing that book simply because of the life changing hope found in the sub title alone, but also because the entire book is built upon the timeless fullness and beauty of Psalm 139.
Over these 5 Pauses together, we are going to soak in those 24 verses while at the same time embracing their life changing potential by claiming them for ourselves via an UNSTUCK MANIFESTO.
I am going to pray those words over you, and believe God with you, each week for 3 weeks!
You can download a FREE COPY to read along and post somewhere that you can see everyday by visiting my website at patlayton.net
Lets do this together friend--it's truly a life changing way to work our way towards a NEW YEAR!
Remember--this QUEST covers 5 Episodes (51-55) so be sure to SUBSCRIBE to the podcast on your favorite platform so you won't miss any of it!As soon as this series is over--stay close for a FIRST TIME OFFERED Christmas Quest! (in fact, while you are on my website grabbing your UNSTUCK MANIFESTO--sign up for that--think CHRISTMAS!)
Thank you for joining me on Permission to Pause Episode 52.
This is part 2 of a 5 part series leading us through the month of November-on a QUEST through Episodes 51-55.
As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.
If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and Passion for Your Future.
I never get tired of sharing that book simply because of the life changing hope found in the sub title alone, but also because the entire book is built upon the timeless fullness and beauty of Psalm 139.
Over these 5 Pauses together, we are going to soak in those 24 verses while at the same time embracing their life changing potential by claiming them for ourselves via an UNSTUCK MANIFESTO.
I am going to pray those words over you, and believe God with you, each week for 3 weeks!
You can download a FREE COPY to read along and post somewhere that you can see everyday by visiting my website at patlayton.net
Lets do this together friend--it's truly a life changing way to work our way towards a NEW YEAR!
Remember--this QUEST covers 5 Episodes (51-55) so be sure to SUBSCRIBE to the podcast on your favorite platform so you won't miss any of it!As soon as this series is over--stay close for a FIRST TIME OFFERED Christmas Quest! (in fact, while you are on my website grabbing your UNSTUCK MANIFESTO--sign up for that--think CHRISTMAS!)
Thank you for joining me on Permission to Pause Episode 51, which will actually lead us on a QUEST (my favorite word) through Episodes 51-55.
As the seasons change and holiday hustle looms on the horizon, let's take some treasured time over the next few weeks, to dig deep into God's promises for our LIFE UNSTUCK.
If we have been friends for a while, you likely know about my book Life Unstuck: Finding Peace with Your Past; Purpose in Your Present and Passion for Your Future.
I never get tired of sharing that book simply because of the life changing hope found in the sub title alone, but also because the entire book is built upon the timeless fullness and beauty of Psalm 139.
Over the next 5 Pauses together, we are going to soak in those 24 verses while at the same time embracing their life changing potential by claiming them for ourselves via an UNSTUCK MANIFESTO.
I am going to pray those words over you, and believe God with you, each week for 3 weeks!
You can download a FREE COPY to read along and post somewhere that you can see everyday by visiting my website at patlayton.net
Lets do this together friend--it's truly a life changing way to work our way towards a NEW YEAR!
Remember--this QUEST will continue for 5 Episodes (51-55) so be sure to SUBSCRIBE to the podcast on your favorite platform so you won't miss any of it!As soon as this series is over--stay close for a FIRST TIME OFFERED Christmas Quest! (in fact, while you are on my website grabbing your UNSTUCK MANIFESTO--sign up for that--think CHRISTMAS!)
Hey there friend-I am so blessed to virtually meet with you today.
Thank you for choosing THIS PODCAST as a place to Pause and Rest in God’s Love for a few sweet minutes.
Today we are going to Pause over the word, TALENT
The scripture that I’m using today is Matthew 25 verses 16 and 21 and 22
14 p“For qit will be like a man rgoing on a journey, who called his servants3 and entrusted to them his property. 15 To one he gave five stalents,4 to another two, to another one, tto each according to his ability. Then he rwent away. 16 He who had received the five talents went at once and traded with them, and he made five talents more.
20 And he who had received the five talents came forward, bringing five talents more, saying, ‘Master, you delivered to me five talents; here, I have made five talents more.’ 21 His master said to him, ‘Well done, good and xfaithful servant.5 yYou have been faithful over a little; zI will set you over much. Enter into athe joy of your master.’
If you read a bit more of that story in the Bible you will see that not all the servants who were given talents form their Master, were as faithful as this one. I don’t know about you but sometimes I am more like the other guys in the story than I am like this one.
Sometimes I limit --in my own heart in my own mind the talents that I believe that have to offer.
Last episode (number 49) we paused over the word UNLIMITED
Today’s Pause is a bit along that same line of thinking—today we are going to pause and consider our talents and where we might be holding back on our Master, our Father God.
I hope you enjoy your pause today!
Welcome to Permission a Pause my friend it’s so good to meet with you again—if you are new here, EXTRA WELCOME!
Thank you for choosing to Pause with me--
Today the word that I feel like the Lord has put on my heart for us to PAUSE TOGETHER over is UNLIMITED.
UNLIMITED!
Eph 3:16-20 I pray that out of his glorious riches he may strengthen you with power through his Spirit in your inner being, 17 so that Christ may dwell in your hearts through faith. And I pray that you, being rooted and established in love, 18 may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, 19 and to know this love that surpasses knowledge—that you may be filled to the measure of all the fullness of God. 20 Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us,
Today’s verse encourages us to PAUSE AND PRAISE the fact that we have THE UNLIMTED POWER OF GOD dwelling inside of us to fight and every battle that rises up against us or those we love.
Do you need the UNLIMITED POWER OF GOD TODAY?
Where do you need it?
For whom do you need it?
God is in the business of unlimited power, provision and protection.
Lets pause together today to ask God to do the impossible and to be Unlimited in our life today.
Hey friend welcome to episode number 48 of Permission to Pause
I am so glad that you are here with me
I am always honored that you would take the time to listen to this podcast and take the time to pause for a few minutes together
Today’s word that I want to us to pause over today is kind of different --the word God has dropped into my heart for us today is cast CAST
C A S T : the definition of caste is to move or send forth by throwing
to get rid of
to throw to the ground as if in wrestling
The scripture that I want us to look at is first Peter 5:7 that says “cast all your anxiety on him for he loves you
Last episode, number 47 I made a confession to you about a fear that I have --a fear of the darkness. I also told you about my two beautiful great Pyrenees puppies . I called them puppies but they are really a year old now and they weigh about 100 pounds apiece . They are truly awesome and beautiful. Very protective but very loving
1 Peter 57 tells us to cast all your anxieties on him for he cares for us
That word CAST made me think about another recent adventure we had with our great Pyrenees puppies--join me for this Episode of Permission to Pause to hear THAT sleazy story!
I have actually posted a VIDEO of that excitement on my blog at PATLAYTON.NET
I hope you will visit, maybe leave a comment and for sure--join my mailing list!
Greetings friend,
Thank you for taking the time to pause with me.
Lets settle our hearts together and as I shared in the intro—lift our heads, close your eyes if you can, let your focus settle on the sweetness of Gods’ Word for you--
Ephesians chapter 5:8 says “you were once in darkness but now you are light in the Lord, live as children of the light for the fruit of the light consist in all goodness righteousness and truth”
Lets pause and consider the word LIGHT!
I have always been afraid of the dark to some degree or another.
As a little girl I was very scared of the dark and often would cry myself to sleep at night even though I was in a room with three younger sisters most of my young life.
I was petrified of the dark.
A few evenings ago, I noticed such an interesting thing about the darkness I had never thought about before.
Join me for a PAUSE IN THE LIGHT!
This episode transcript is on my website in the BLOG POST!
These past few weeks, truthfully-months, have honestly carried a lot of challenges in my life. Well, not my life as much as ones that I love. Still, when we love, we love big right? What hurts them, hurts us. I have been more than simply "tempted" to sink into worry and fear--I have been there! I have prayed passionately for a "miracle" for one of those circumstances. But guess what? I know God is still at work doing what only he can do for those I am praying for. What I did not expect was--(surprise-surprise) He did a miracle in ME!
As I PAUSED--sincerely prayed, fasted and "pressed in" I did not see the circumstances change as I would have liked.
What I did see change was me.
God brought unmistakable peace to my heart. He told ME exactly how I should respond to the needs around me. As He did two songs were on repeat in my heart and mind.
One was--I have the JOY-JOY-JOY down in my heart. I have the LOVE OF JESUS down in my heart.
The other was It is WELL with my soul.
Those THREE WORDS will change your life.
ALL IS WELL.
Lets' PAUSE for a fe minutes together and consider those 9 letters.
I hope you will visit my website for some FREE RESOURCES as well as a chance to win some free books via my blog post!
Welcome to Permission to Pause. I am deeply grateful for your visits with me.
I thought as we approach 1 years worth of PAUSES together, and especially for friends who are new here, that it might be a good time to be REMINDED OF OUR WHY!
Why am I sharing these podcast moments?
Why are you listening?
What is our goal for this time together and how can we best apply the time well for the maximum spiritual growth.
I hope you will listen to the Episode Replay, even if you have been with me from the beginning in the Summer of 2021.
And before you go--sign up on my website blog for a chance to win a book!
Melanie Redd is a woman who loves to encourage, equip, train, and motivate other women.
With her easy smile, warm personality, and positive outlook, she enjoys offering hope in all that she does.
One of her favorite Bible verses is 1 Thessalonians 5:11, “So encourage each other and build each other up, just as you are already doing.”
Melanie wrote Sunday school curriculum and magazine articles for Lifeway Resources before launching her own speaking, blogging, and writing ministry.
As a speaker and as a writer, she inspires others using the Bible, practical applications, a little wit, and a whole lot of common sense.
She’s known for taking complicated biblical and relational concepts and making them simple to understand and put to use.
Her latest book is called JUST REST: A 90 Day Devotional Journal. Appropriate for Permission to Pause, right?!
Her days are filled with ministry both online and offline.
You’ll find Melanie encouraging a friend at a local coffee shop, cheering on a group of MOPS, writing an article for her blog, working on her latest book, and spending time in prayer with friends – all on the same day.
She’s an energetic woman who loves to share the love of Christ with everyone around her.
Above all, Melanie is a wife and a mom, who greatly enjoys spending time with her family.
She’s a pastor’s wife and the mother of two amazing young adults.
Melanie and her family live in the suburbs outside of Memphis, Tennessee with their crazy and lovable Australian Shepherd – Koda!
Recently, she has joined forces with Love Worth Finding to offer a brand new virtual Women’s Ministry.
You can find out more about this ministry–called Women Living Courageously–HERE!
I personally know that I guard my family time, my leisure time, and I sometimes hold my wallet too closely. So, we tend to mark what is ours that sometimes extends our measure of faith.
In the last episode number 43, we were talking about being reminded of and taking a pulse on our faith level as we transition from one season to another. Today I want us to pause and think about the word mine.
Blog post script can be found at https://patlayton.net/blog/
Be sure to take a look at my next REST QUEST event with Dr Saundra Dalton Smith, Suzi Eller and Kia Stephens
https://patlayton.net/sacred-rest-quest-fall-2022/
Rest
Restoration
Retreat
Release
As we step complete our 2nd Summer together and prepare for another change of seasons, I thought we might pause this week and focus on our Faith levels—specifically having Faith IN A SEASONS OF Change.
· But I trust in you, Lord; I say, “You are my God.” My times are in your hands. (Psalm 31:14-15)
Can you imagine a tightrope stretched over a quarter of a mile and spanning the breadth of Niagara Falls? The thundering sound of the pounding water drowning out all other sounds as you watch a man step onto the rope and walk across!
This stunning feat made Charles Blondin famous in the summer of 1859. He walked 160 feet above the falls several times back and forth between Canada and the United States as huge crowds on both sides looked on with shock and awe. Once he crossed in a sack, once on stilts, another time on a bicycle, and once he even carried a stove and cooked an omelet!
On July 15, Blondin walked backward across the tightrope to Canada and returned pushing a wheelbarrow.
The Blondin story is told that it was after pushing a wheelbarrow across while blindfolded that Blondin asked for some audience participation. The crowds had watched and "Ooooohed" and "Aaaaahed!" He had proven that he could do it; of that, there was no doubt. But now he was asking for a volunteer to get into the wheelbarrow and take a ride across the Falls with him!
It is said that he asked his audience, "Do you believe I can carry a person across in this wheelbarrow?" Of course the crowd shouted that yes, they believed!
It was then that Blondin posed the question - "Who will get in the wheelbarrow?'
Wow—such a great picture of true faith when things looks really scary, or risky or downright impossible.
There is another story, this one is in the Bible in the book of Daniel—it is a story about three teenagers in the book of Daniel who refused to bow down to false idols required by the king—
When the King heard about their rebellion he commanded they be thrown into a hot burning furnace. Just imagine their confusion when they knew they were doing the right thing—making the God choice-- they could’ve complained God “this is just not fair God, we serve you and look what is happening” but instead these 3 young men chose to stand strong in faith—not like the wheel barrow story of just talking about faith but actually walking into faith—they got in the wheelbarrow--telling the king “we will not bow down, we know that God will deliver us but even if he doesn’t we will not bow”
This beautiful story reveals what true, acted out faith looks like
The end of the story tells us the king actually saw 4 men not three in the fiery furnace “unbound and unharmed” .
As we pause and consider the upcoming change of seasons some of us are facing changes or circumstances that are testing our faith—
But I trust in you, Lord; I say, “You are my God.” My times are in your hands. (Psalm 31:14-15)
Visit my blog for the full podcast text as well as a few DEEPER DIVE questions for your further study.
Join me for a short chat with Amy Carroll--Speaker, Writer, Ministry and Business leader as she shares how she PROTECT HER PAUSE for a stronger walk with Jesus.
"Everybody has two sides. There’s my professional side where I speak for Proverbs 31 Ministries and write books. To learn about my speaking and writing, you can read her professional bio.
But here, I want to get to know you, and I want you to know the everyday me. This is the real scoop: These days, I feel God calling me to use my voice for Him in winsome, compelling ways, and I’m learning. Because He’s been directing my life since I was ten, I trust Him to faithfully show me my next step.
The goofiest things make me laugh. British comedy, my sons’ corny jokes, and my husband’s play on words all crack me up.
I’m scared of bouncing a check, closed-in places, and pictures that show my double chin.
Almost anything makes me cry. I cry when I’m happy, sad, moved (even by Hallmark commercials), or in awe of something God has done. I don’t think on my feet well at all. I get a joke a day late, and it takes me two weeks to think of the perfect comeback."
Amy’s committed to opening up her whole life– the good, bad and ugly—to teach what she’s learned in pursuit of applying God’s Word. She loves teaching Scripture in all its unvarnished glory, while sharing God’s big truths in small, understandable bites.
Amy has a new book coming out: Esther: Seeing Our Invisible God in an Uncertain World.
You can contact Amy here.
I have a question for you today—my question is this…
When is the last time you have INTENTIONALLY EXHALED?
Intentionally let go of a deep breath?
A surrendering breath?
I had a friend ask me that question the other day and it caught me off guard a bit—
We have all heard the phrase—“Don’t hold your breath,” right?
We know what that expression really means—it means—it probably won’t happen; or won’t happen for a long time.
The message behind that phrase is NOT faith filled. It is rather the opposite.
Let's PAUSE and talk about the power of the EXHALE shall we?!
Also, don’t forget that on my website you can find what I call a Deeper Dive into most episodes of P2P—
If you visit and go way back to my beginning you will find a FREE prayer tool that applies the word BREATHE in an acrostic form to a simple prayer plan.
Thanks for joining me, see you next time!
Our last few times together have paused to consider our purpose and calling—before we leave those topics for a while, I would like to pause over one more thought—one more word—and that word is DOORS!
Doors that open
Doors that close
Doors of hope
Doors of shame
Doors that protect
Doors that trap…dot dot dot—
Today I want to pause and consider the DOORS in your spiritual life; specifically, your calling and your purpose.
The call of God is life changing and, in my experience, EVER CHANGING and we have to be ready to follow Him—Lets' Pause and consider....
Is there a DOOR in my life—my purpose, my calling Lord, that you are asking me to open?
Has a door closed to make a new thing ready?
Let's pause and pray about that!
FInd free resources on my website https://patlayton.podia.com
Sign up for study notes here: https://patlayton.podia.com/permission-to-pause-deeper-dive-study-notes
Show script is here on my blog: https://patlayton.net/blog/
Let's Pause and think about some things we absolutely KNOW about our purpose.
Last episode we paused to consider how God created us and what might be His BIG purpose for our lives. Even if we are a bit unsure of some things we think or wonder about God calling us to do, while we WAIT for clarity or even open doors, there are a few things we KNOW!
This episode grabs a few CRITICAL truths from my book Life Unstuck to help us refocus during season of waiting or wondering about something we believe God has called us to do, start or grow.
Some links for you to check out:
A Woman's' Quest--A brand new Network for women called to speak write and lead.
Also, I am hosting a series of FREE SUMMER workshops for those women who are called to speak, write and lead--Sign up on my Website for email details.
LASTLY :)) A Check/Prayer/Think list regarding YOUR CALLED PURPOSE can be found on my website in the Permission to Pause support RESOURCES--
Blessings,
Pat
A few years ago, I wrote a series of gift books called Born to Bloom. I always loved that concept. I fully believe we were each BORN TO BLOOM!
The Bible is slam packed with promises that God has a great plan for each of us. He has a purpose and a “calling” on our lives from BEFORE we were born. I love Jeremiah Chapter 1 where God tells Jeremiah—before you were born, I set you apart and Psalm 139 that says every day is ordained before it comes to be.
I have trusted and had full faith in that truth since the day I surrendered my life to the Lord. That idea is what I would like for us to Pause and consider today.
Philippians 2:13 says, “For it is God who works in you, both to will and to work for His good pleasure.” I love knowing that God is working in and through me for HIS OWN PLEASURE!
How about you friend?
Do you believe that God has always and still has a plan for your life?
Do you believe He has a very specific purpose for your life right here and now?
Lets' PAUSE and consider YOUR CALLING
As a woman, just like you, who has navigated many seasons of life—being a wife, a mom, and a now a grandmother; having my own businesses, followed by a call to a full time ministry of speaking and writing—I am well aware of the intentional decision it takes for dedication to pausing in God’s presence.
First let’s remember the REASON we take permission to pause--
We Pause for Worship
Pause for Silence
Pause for Creativity
Pause for REST
Pause for Play
Pause for Perspective
Pause for NEXT STEPS
Just to mention a few of the reason God calls us to pause in has presence.
So, let’s PAUSE for a few minutes about the where, when, and how we might look for those unexpected opportunities to enjoy a bit of silence with Jesus.
DOWNLOAD A FREE RESOURCE HERE
Suzanne Eller (Suzie) is the author of 12 books including her most recent, Joy Keeper. Her next book, Prayer Starter: Talking to God in the hard places, releases October, 2022.
Suzie’s titles have made her an ECPA bestselling author, but her greatest joy is coming alongside women to encourage them to live free. For more information on each title, and to download free resources that were created to accompany each book, click on a book to learn more.
Her website says it best “Healed women scoop up other women and run to the cross together”
Oh my—THAT is what I long for and I’ll bet you do as well.
Listen in with me on today’s Permission to Pause podcast where I had the sweet honor of chatting with Suzi about how she protects her Jesus pauses and contagiously shares that place of presence with other women.
Also, I hope you will join me for my latest attempt to “scoop up other women, particularly those who are also called to speak, write and lead. In my brand new Network—A Woman’s Quest. Early girl registration is going on now with special gifts that will kick start your ministry with a few amazing resources that I wish I had when I first started.
You can find Suzi here:
First on her own podcast “More than Small Talk” that she shares with 2 other amazing women—Holley Gerth and Jennifer Watson.
https://tsuzanneeller.com/podcast/
https://tsuzanneeller.com/
and her 12 books here—
https://tsuzanneeller.com/books/
Learn more about A Woman’s Quest and be among the first to claim your calling with us!
https://patlayton.net/a-womans-quest-coterie/
I had a recent discussion with a family member about a tough choice she was having to make. As we RANDOMLY chatted about this God dropped THE BEST checklist into our hearts.
As smoothly as a butterfly flows to a flower—we came up with these 5 things that are CRITICAL when making a life changing decision.
Admittedly actually FOLLOWING THEM is a bit messier—
Here they are:
- Faith (How does this line up with my faith? How is GOD directing me)
- Family (what does my family think? Does it affect them?)
- Freedom (Do I have FREEDOM in this choice or does it trip me up, make me feel trapped?)
- Friends (How are my friend’s responding? Do they think this is a good choice for me?
- FUN! (Does this choice bring me JOY? Or is it filled with burden and heaviness?
What do you think? Do you agree? Do you have more ideas? How do YOU make difficult choices? How do YOU measure a heath life? I hope you will PAUSE with me on the podcast today to dig a little more into this honestly simple and true formula!
Let me know your thoughts--
And as always--if you enjoy Permission to Pause--I would be grateful for your SHARING it with a friend.
I'm guessing those words grabbed your attention like they did mine! Right?!
I spotted them in a social media post by my Author/Leader friend Cindy Bultema.
I love Cindy's overall message and ministry so her posts always get my attention. This one did for sure. Cindy shared that the words were not original to her but were resonating in her heart. She thought they might stir ups some things in others and she was right!
Join me for this PAUSE to consider the life changing power of those 3 words and how they are either keeping you STUCK or setting you FREE!
You decide :)
Don't forget The Unstuck Woman Club and the Permission to Pause DEEPER DIVE Freebies available on my website www.patlayton.net
I hope you enjoy this episode and will share it with a friend.
Let's PAUSE this week and complete our journey through the short book of 2 John.
We have considered the 13 verses of 2 John's teachings on
Episode 29--our personal value
Episode 30--3 life giving "can't live without them" blessings
Episode 31--the posture of praying for our family
Episode 32--the power our love life
Here we are, landing on the final verses #7-13 that warn us of the sly power of deception and the best way to guard and fight against it.
Let's Pause together!
FREE printable and Deeper Dive Study notes on my website--Resources.
PS--I invite you to join me in The Unstuck Woman Club while you are there!
2 John 5&6
Now dear lady I am not writing you a new command but one we’ve had from the beginning and I asked that we love one another, and this is love, that we walk in obedience to His commands as you have heard from me from the beginning his command is that you walk in love ....Lets PAUSE THIS WEEK and consider how love shows up in our own lives
--how it shows up in our families
--how it shows up with our friends
--how it shows up with the world and a culture that sometimes rubs up against our happy place
As we reach into the week of Easter and think about the ultimate love sacrifice that Jesus gave his life for --to show his love and remember John 15:13 Greater love hath no man than this, that a man lay down his life for his friends. | King James Version (KJV)
Lets' PAUSE and think about our love life!
Our past few episodes of Permission to Pause have been digging into the 13 verses found in 2 John.
This episode gets a bit personal as we consider the measure of our TRUE FAITH as we believe God for our families, especially our children.
Do I REALLY believe what God says about His protection and love for my children and my family?
Do I believe HE is big enough to find them when they are lost?
Do I believe He cares "as much as I do" about the troubles, danger or fear that surround them?
Let's PAUSE and think about that this week!
Pause with Pat in the book of 2 John as we spend a few episodes taking at look at 13 life changing verses written directly to the woman CHOSEN BY GOD!
That is YOU!!
Regardless of the length of your faith journey, it is likely that that you have barely noticed 2nd or 3rd John in your Bible. 1 John is longer, more studied and often perceived as more comprehensive. The truth is the succinct messages found in these two chapters, specifically
2 John are extremely personal and filled with practical instruction and blessing.
This episode will focus on 3 blessing found in verse 3 of 2 John that will touch your heart and BLESS your week!
A special FREE GIFT that will enhance your PAUSE over 2 John can be found on Pat's website at https://patlayton.podia.com/permission-to-pause-deeper-dive-study-notes
A list of a FEW of Pat's favorite podcast can be found at https://patlayton.net/blog/
You know those memories that when you recall them you can actually FEEL them; smell them; hear them—memories that are so vivid it as if you are there again every time.
The day I met my husband is one of those days in my memories.
He know he had me at hello as they say. He had an adorable dimple in his chin, huge blue eyes and a killer smile. I remember his first hello even today 40+ years later. That smile of his still speaks volumes when he looks at me—
He silently says—
you are a beautiful woman
you are special
you are an over comer
You are my choice for ever—
You are CHOSEN!
The bible shares powerful stores of another man who had me at hello.
Join me for Permission to Pause Episode 29 to hear more about him!
As life would have it--today as I came to my prayer chair with prayers already on my lips and praise in my heart for something that is set to occur this weekend that has been fervently prayed out and has much hope involved
I went to put my coffee down on the little table beside my prayer chair and the entire cup of hot steaming hot coffee tipped over and poured all over everything
it poured on my Bible
it poured on my journal
it poured on the blanket basket sitting next to the table
it poured down the table and down the walls
it poured over the electric cords that were tucked behind the little table
it was quite literally a hot mess
To my surprise--I actually giggled out loud...listen in for WHY?!!
So you have surrendered your STRIFE/Anger/Offense to God's capable and sovereign control (according to Episode #26) but exactly what does that look like when it comes to the person or the people who hurt you?
This episode will share 3 often misunderstood truths about what forgiveness really looks like.
Let's PAUSE together to embrace the FREEDOM that comes comes from forgiveness.
Don't forget to visit my website at www.patlayton.net for FREE PERMISSION TO PAUSE resources.
Comments and thoughts can be sent to paylayton@mac.com
I am getting even more than normal, transparent on the podcast this week with the hope that somebody else is struggling with the same "righteous" strife I am. That's the goal here--learn and grow together.
The truth is, I have recently allowed myself to feel justified in some areas of strife in my life. I have allowed my response to certain situations or treatment to dishonor God and steal my personal peace.
As I PAUSED this past week, I allowed the Lord to reveal on the pages of my journal those situations where I’m feeling strife right now in my life. As I PAUSED to pray, journal and read the word I began to see the hard truth about Strife's hold on me!
The good news is--I know exactly how to fix that!
As always, I'd love to hear your thoughts.
patlayton@mac.com
Sometimes in prayer, we can fill up time with God with our own thoughts, ideas images and feelings. Our own ideas of how things should be. But if we invite him without needs, without wants and desires, even the best intended and simply sit in silence, He will speak.
Solitude in silence is about showing up and letting God do the rest .
Join me for Episode 25 of permission to Pause for some time of SILENCE!!
In this episode, I join Dr Saundra Dalton Smith on HER PODCAST to discuss why every woman needs to choose a rest quest for mind, body, spirit well being.
Dr Saundra and I are hosting a REST QUEST in March 2022. Details are here! We are almost SOLD OUT so hurry over and see what it is about.
Connect with Dr Saundra on Facebook and Instagram.
Check out her podcast I CHOOSE MY BEST LIFE
FOR DEEPER DIVE vist my website at patlayton.net and download the FREE BREATHE PDF found in the RESOURCES.
How will you triumph in the new year? What successes and breakthroughs would like to see fulfilled in your life? As we enter 2022, many of us are success planning as we think about our goals and our dreams for the new year. Before us, we have a brand new, blank calendar with plans and dreams that curl around our souls with a desire to accomplish satisfactory and even exemplary results. But many of us question how we will achieve these successes, and what do the results of such say about us and our performance?
SUCCESS is the focus of our Permission to Pause podcast to kick off the new year.
The angel went to her and said "greetings, you who are highly favored, The Lord is with you" Luke 1:28
Sometimes, it is tough to believe that we are "favored". Times when we fail, times when others fail us, sometimes simply LIFE makes us feel "less than" successful, loved, hopeful; faithful-FAVORED.
Let's PAUSE and consider Mary's encounter with an angel of the Lord and how that very encounter leads directly to our own FAVOR!
Is your heart broken? lonely? wondering if God actually hears your prayers? I get you!
Please take a few minutes to let the words of this Lectio Divina Pause heal your broken heart and remind you how it feels to be set free!
Visit my website RESOURCES for additional FREEDOM tools!
patlayton@mac.com
www.patlayton.net
www.permissiontopause.today
I am deeply THANKFUL for many new friends here on Permission to Pause.
I thought it would be a great time to tell you more about me and hopefully hear back a little about you!
I have a few FREE GIFTS and GIVEAWAYS for someone who comments on my website blog. I'd love to hear more of YOUR STORY! https://patlayton.net/blog/
SUMMER: A season of CONFIDENCE!
It doesn’t take too much brain work to stir up a vision for SUMMER!
A time of celebration, family time, and lawn chair rest. In the summer we produce new experiences, we create, and we innovate. We almost always find a time in the summer to step out of our normal routines—somehow, somewhere. Summer is often a season of connecting on a deeper level with friends and family, of traveling, of leisure and maybe restful vacations that have been provided for by the labor of seasons past.
Summer is a season of warmth and appreciating what God has done in our life.
Let's PAUSE and consider it's goodness.
Be sure to find your FREE Spiritual Season Quiz on the website at permissiontopause.today
My husband Mike was a soldier. He gave his country his 19th year of life while serving in Vietnam in the Marines as a forward artillery observer.
His job was to move ahead of the troops into enemy territory. When he spotted the enemy, he was to call in the artillery. Oh my. I’ve always connected Mike’s assignment on the battlefield to our life assignment as women today.
Mike has never talked much about his days in Vietnam, he’s just never been able to share many of the details about what he saw there. But I’ve seen enough of his heart to know that my husband was changed forever by those 13 months on the battlefield.
As I was writing this chapter in my book Life Unstuck, I asked Mike what five words would describe his time as a marine.
Join me today on Permission to Pause to hear Mike's words.
Have you ever wanted to do something that you knew you shouldn’t? Maybe you were headed down a path that seemed good, but it was not the one God had designed for you?
How about when the dream we are dreaming, the illness that needs to be healed, the marriage that needs to be restored, or the child that needs to be conceived has run smack into a huge barrier that says STOP.
Dear God, You alone are the God of the impossible. Open our eyes to see what You are doing right in front of us. Help us to adjust to Your plans and respond with respect rather than resentment. Expand our faith to believe You are as big as You actually are. In Jesus’ name, Amen.
YOU are God’s handiwork! I don’t know about you friend but I can easily believe that I am a “work in progress but not so easily believe GOD is at work in my messy life.
Let’s pause and consider the word MESSY!
2 Timothy 4:2 charges us to be ready in season or out of season.
Let me ask you in this moment of pause, might you be in the middle of a life mess?
Maybe even a heartbreak or a loss?
Let’s pause today and ask Jesus, “Am I ready Lord, if a need or an opportunity or a divine appointment dropped onto my path today? Am I ready to respond?”
If not, let’s take this pause to ask, “Lord, what do I need to do Lord to be ready? What needs to shift? What needs to be attended to? What needs to be reframed?”
Let’s pause and ponder that today shall we?
John 17:15
My prayer is not that you take them out of the world but that you protect them from the evil one.
Thank you, Lord, for being a safe haven for me today. Thank you that nothing is hidden form you and I am FREE to run into your arms with everything! I don’t have to hide anything from you. Thank you for giving your life for me. My freedom from shame, heartbreak, and fear. Thank you for setting me free and leading me to the help I need. I receive the gift of today and know it is the first step to my journey to wholeness. For there is nothing hidden that will not be disclosed, nothing concealed that will not be known or brought out into the open. Luke 8:17 (NIV) Amen
I cried into the Lord with my voice, and he heard me out of his holy hill. Selah. Psalm 3:4
Isaiah 32:17 The fruit of righteousness will be peace; the effect of righteousness will be quietness and confidence forever.
Abba Father, thank you for this time to quiet my heart and mind and pause in your presence. Thank you for reminding me that you have control of the boat in my life. You will not let me miss my turn Lord, nor will you “replace” me with anyone else.
The Spirit of God has made me, the “breath of the Almighty gives [us] life” (Job 33:4)]
Lord Jesus—thank you for giving me PAUSE to BREATHE! Thank you that your very breath is in my lungs and that through my breath you give me LIFE. My very life. You are the air that I breathe. I draw you in Lord. Help me to breath you out to those you have placed in my life. Help me pause between the experiences of my life and the response I choose. Breath into me Jesus. I am yours and you are mine. AMEN!
Psalm 113:3 says that “From sunrise to sunset we are to praise The Lord”!
WOW! That seems like a pretty tall order for us girls, right?
It often seems like from sunrise to sunset we are running ragged —hustle to hustle—family career home friends...
Life simply gets too busy with living to fit in one more thing, even praising God.
My name is Pat Layton, and this is your Permission to Pause Podcast.
This is a podcast for women who love Jesus but simply find it tough to to just be Him.
My prayer is that Permission to Pause will become a quiet place that will provide you with a time “anytime between sunrise and sunset” for you to step away from the hustle, to ponder a Word from the Lord, to hear a little story and to pray a simple prayer that gives you the strength you need for your journey
A place--
to pause
to breathe and just be with Jesus!
CS Lewis says, “In silence and meditation on the eternal truth, I hear the voice of God which excites our hearts to greater love.”
Charles Stone‘s book “Holy Noticing” teaches that between stimulus and response, there is a space.
Permission to Pause is that kind of space.
This short weekly devotional style offering will help you find space to acknowledge God‘s presence in the middle of the hustle.
To consider His Word and to Just Breathe in His Love For You!
No pressure. No guilt. No assignment
Just pause breathe and be with Jesus.
Just because you love Him and He loves you.
I will provide you with notes to be used if you desire a deeper dig during the week, but for these short episodes, let’s just take a few minutes to quiet our hearts and rest our minds. Get still, lean your head back, and maybe up. Imagine Jesus sitting where ever you are because He is!
Rest in His presents and receive His love
You can find notes for a DEEPER DIG into the theme of each episode, as well as a few other resources on my website patlayton.net or www.permissiontopause.today
I love to connect throughout the week via Instagram Clubhouse and all the social media places to continue our conversation
I am all about helping you get receive permission to pause
I hope you will subscribe and if you like what you hear, I hope you’ll share it with someone you know in the hustle with you.
Welcome to Permission to Pause.