Angelo Santitto: Recent Episodes
Angelo Santitto
Want to build a community (or company) that expresses who you are, helps you accomplish your goals, and helps others in their quest in a better life. This podcast is dedicated to just doing that and a sprinkle of other topics related to NFTS, sports events you can participate in, and other helpful tips to help you in your life.
If you were only able to run 1 day a week and was trying to improve, what one workout would you choose to do? In this episode I talk about the one workout I would choose and how I do it. So grab a pen and some paper and get ready to learn about the workout that I hate to love! Don’t forget to follow me on Instagram becoming_the-best_runner or join our Facebook group NAC Warriors!
In this episode I talk about how I a learned some important lessons from Dean & Tony in a class I joined. It opened up my eyes to see where I have gone wrong and why. It also opened my eyes to where I most likely have issues going forward in my life. You will find this in your running, your business, and almost in every area of your life. Also don’t forget to share this episode and follow me on Instagram at becoming_the_best_runner!
In this episode I talk about how you should become a competitive runner if you want more out of life. That the lessons you will learn from doing so can take your life to another level. Don’t forget to follow me on Instagram angelo_santitto and/or join the Facebook Group NAC Warriors
I think I have found my voice. It always comes back to running. In my pursuit to becoming the best runner, I want to share with you the journey. I talk about what I will share going forward and how it will help you on your journey as well. For now come follow me on Instagram angelo_santitto and/or join me in our Facebook group NAC Warriors and come chat with me. Also, don’t forget to share this with others and give this a 5 start review.
Today I talk about my vacation to Italy and how much weight I gained. The difference between their food and ours. What my plans are from here 🙂
This episode I talk about my progress and some new walls or barriers that I have to break through to get to that next level. What my plan is going forward and some things I am learning about myself.
Just updating my progress and thoughts as I go through and add more habits from the “4 Hour Body” by Tim Ferris
Just a little update on my journey not much going on since I am just doing the routine and following the plan. Maybe when I start exercising things will get exciting…but looking forward to weighing myself tomorrow.
Energy goes hand and hand with motivation…but where can we find energy when we don’t have it. What can you do when you have low energy?
Sometimes we are asking the wrong questions that can lead to giving up. Listening with our gut..we know there are better questions we should be asking, that will lead to better answers and results.
After some thinking and figuring out my message I want to talk about…I am back with New Episodes
In this episode I talk about how I ended my week 7 in losing weight and what I plan to do in week 8.
Today I would like to talk about the benefits of including intense workouts in your fitness routine. It does more than physically making you stronger.
Today I want to discuss how we tend to focus on beating ourselves up for falling short for the most minor things yet not celebrating the small things we do.
Today I will talk about the three things we should do to succeed in our health and other aspects of our lives.
In this episode I explain the common thing you must do to be successful in your health, finances, and time management.
In this episode I will talk about how Tim Ferris explains his 30 day method of losing weight without exercise and how much does that align with my method.
Today I will talk about the impact of you not starting to work on your health starting today. Also what is the impact this has on your kids?
Today we will explore if ChatGPT can help us on our journey to becoming healthy and fit? Will I be happy with the results or will AI flop.
In this video I will share why I think you should add puzzles to your health and fitness routine. Like a muscle our brains need exercise and need it often. So to challenge our brains has an ability to strengthen it plus other benefits I will share in the video.
Todays topic is all about the 5 things you must do to succeed in your health & fitness journey. In fact if you can master these 5 things you will be able to master all other areas of your life.3 of them (Anchoring, SWISH, Awakening Your Inner Warrior) I learned from Tony Robbins. They have shaped my life and I know they can shape yours.
Is the Caribbean Eating a new way of eating for us to consider on our Health & Fitness Journey?Todays episode I will go into an article I found online that goes into some details. Then I will add my two cents on it.
In this episode I talk about how we should seek more time to be in the present. Most individuals (myself included) spend most of our time either:1:Running Away or Stuck in the past2:Fearing or Chasing the future Take my tips that help me focus on the now.
So you want to run your first 5K…You probably have found some running plan or use an app to help you on your way. Not a bad thing to do, but before you fully commit you should hear my tips. Running can be an amazing experience and I just want to make sure you get it. Rather than a path of pain and struggle.Let me know how your journey goes.
Do you have the same routine in your workouts..so they tell a story that inspires you to get out there day in and day out? You will learn how professionals use cycles to reach peak performance and avoid burnout.
In todays episode I talk about injuries and a possible approach that could save you from frustrations. This is a more advanced approach, and I recommend talking to your doctors before trying this method. All injuries should be treated seriously.
In this episode I talk about how challenges can take your fitness to the next level. What challenge will you take.
Today I talk about how we can reduce or eliminate feeling sluggish before we exercise or need to do something related to our health & fitness. I will ask ChatGPT what it thinks is the answer and compare to what I would respond with.
Today I talk about how we all have our own combination lock to approaching our health and fitness. I share with you the possible combinations and share my own example. Feel free to share your combination to unlock your own personal Health & fitness plan.
Ignore all pieces of content (even the ones I give) except this 1 I will share with you today. The tip I share here will help you ignore the noise in the health & fitness world. Then from there to own your journey once and for all.
Today I talk about how we can use Tony Robbins Swish pattern to help us stop those cravings. You will have to decide 1st what you really want to give up. Understand you have a pattern and then you want to interrupt that pattern with a Swish pattern.
Have you struggled to stick to your goals (like for Instance new year resolutions)? In this episode I will share with you the tips I have to give you the leverage to stick to them this time.
You diet is not working, what do you do?Do you abandon ship, or work slowly on getting those results you want?I explain how my role in my job gives us an answer. We will also play some Pictionary and talk about my weight loss journey.
Do you intermittent fast?In this episode I share what I learned about intermittent fasting. Including the most popular types. As well as my take on it.
Have you tried the Flexitarian Diet?I start with a game of Pictionary.In this episode I ask ChatGPT and do a little research as to what a Flexitarian Diet is. Also ChatGPT is playing tricks 👀👀What is the difference between Mediterranean,DASH, and the Flexitarian Diet?Also, it officially starts my 3rd week in the weight loss journey. Check out the results!
Why should you only exercise for 1 minute?In this episode I will explain why exercising for 1 minute (especially if your starting from the beginning of your health & fitness journey) is really important.Looking for 1 minute exercises?Check out my TikTok Videos:https://www.tiktok.com/@angelo_santitto?_t=8Z74ESw1kWQ&_r=1#healthylifestyle #fitness #busylife #weightlossjourney #weightloss
Yet In this episode I talk about…how beauty has no real relation to our health & fitness… That it’s all about your mentality…I talk about how we can be like Dorthy on The “Wizard of Oz”…to take control of our health & fitness…and come to appreciate the beauty inside of us…
In this episode I share my full Facebook Live session in Virtual Reality. I have two Pictionary drawings before I get to the topic about the key to your health & fitness success. Do you have the keys or are you doomed to the life you have now?
Should you incorporate a DASH diet?In this episode I talk about: In todays episode:What you need to know about a DAsH dietDash Diet -High Level Explination -When to use it-Have a couple of games planned -Small update on my journey
Lets talk about the #1 diet for 2023 a little game of Pictionary and a small update on my journey
In this episode I have the Daily Live Facebook in Virtual Reality…-In this world I share the Top 5 Voted Diets for 2023.-Play some Pictionary-Talk about my weight loss journey (where I gained 15 lbs on purpose to walk you step by step with you on how to lose it all in 5 months
I talk about the following article:https://www.sciencedaily.com/releases/2022/12/221208114715.htmThat talks about VILPA (Vigorous Intermittent Lifestyle Physical Activity) can help make you healthy and it works for those with a busy lifestyle.I also talk about how week 1 ended with the weight loss journey of 15 lbs in 5 months.Let me know what topic you would like me to cover in the future!
So day 7 of the cleanse marks the end of the first phase of journey. Now i move to phase 2 where I add a few more things to my list of things to eat. I’m pretty much eating non-processed foods (except in this new phase I will add olive oil)
Welcome to our podcast! In this episode, I discuss how to embrace losing and not get too caught up in winning or losing. I share tips on how to learn from losing and focus on the journey instead. Subscribe to stay updated on new episodes and join us as we explore this topic.
Are you tired of quick-fix weight loss programs that don't work? Looking for a sustainable, healthy way to lose weight? Look no further! In this podcast, we'll share 5 proven strategies that will help you shed those extra pounds and keep them off for good. From portion control to focusing on nutrition, these tips have been tried and tested and are guaranteed to help you reach your weight loss goals. Whether you're just starting out on your weight loss journey or you've been struggling for a while, these strategies will give you the guidance and support you need to succeed. So don't wait – start losing weight in a healthy way today!
Today I have fun playing hangman and rapping with ChatGPT… Can you guess what I drew in Pictionary? Let me know in the comments… I also give some of my tips and updates about my Cleanse
Today is day 2 of the cleanse… Which was no fun, but manageable… By unleashing our inner warrior… Also tried out a new game… If your following along… and doing a cleanse as well… let me know how it’s going in the comments below.
Just keeping it simple today as I share day 1 of the reset/cleanse I am on to start my journey of losing 15 lbs over the next 5 months. However I was not expecting this experience.
So, what does it take to lose weight quickly and keep it off.
I have four different ideas that will help you on your adventure. The four ideas are:
Would you rather
Fast & Slow Cycles
The Why?..Why?..Why? Game
The fundamentals
"Want To Lose Weight? (Then STOP Sprinting)"
https://spotifyanchor-web.app.link/e/7aXRTlXAhwb
In this episode, I'll show you how to get a workout using Meta Quest 2. Meta Quest 2 is a great way to stay active and fit without leaving your home. I'll show you how to set up Meta-Quest Move and the App I use to work out.
It's your turn to make 2023 your year! In this video, I'll share with you how I will make this year the best year yet. What will you do to make 2023 yours? Leave a comment to let me know.https://www.facebook.com/groups/1425657907928681/
In this video, I'm going to reveal the number one way I avoid health & fitness burnout. By following the acronym F.U.N, you'll be able to stay motivated. No one wants to experience health & fitness burnout, but it can happen if you don't take measures to prevent it. So be sure to watch this video and learn how to avoid health & fitness burnout! In this video, I will share with you the number one way to avoid health & fitness burnout.
It's that time of year again - you have put on a few extra pounds! But don't worry, I have some tips to help you deal with that holiday weight gain. In this video, I'll give you 5 tips to help you approach those holiday pounds heading into the new year. Remember - with a game plan, you'll be able to successfully manage your weight and enjoy the holidays! So don't worry, I've got you covered! Links: Watch this first, if you plan on doing a 30, 60, 90 day plan: https://youtu.be/dF9a3ouvXmk Learn More about the Cleanse I will start on January 1st 2023:https://youtu.be/SG4pjNEOib8 1 Minute Exercises on Tik-Tok: https://www.tiktok.com/@angelo_santitto One Tip on how we can slowly make changes to our eating habits: https://youtube.com/shorts/b9COZsrMQBI?feature=share
In this episode I talk about the belief that Yo-Yo dieting is badHere are some awesome things you will hear inside todays podcast:-To many choices to stick to my original plan-Is it really that bad to yo-yo diet with the right mindset and tools-Why I think it will be fun to tryJoin our Facebook Group: https://www.facebook.com/groups/1425657907928681/FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I share an article about 2023 Food Trends Here are some awesome things you will hear inside todays podcast: -I have a visitor on the live session talking about what makes cheese so addictive-share the first article if found on food trends for 2023Join our Facebook Group: https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNAC IG: @angelo_santitto
The cleanse details: 1. Talk with your doctor/ dietitian / nutrition 2. 3- 10 days in length (Starting Jan 1st 2023) 3. Eat/drink as much as you want. 4. Veggies only & spices only (no dressings or oils) 5. Raw juiced veggies (but cooked and solid is okay but not preferred) 6. Water use alkaline drops & green powder AFFILIATE LINKS (I am using these personally but use what you prefer): Water Drops https://amzn.to/3Vu4HBQ Green Powder: https://amzn.to/3PVJRu7
Merry Christmas NAC Warrior! Till 12-31-22 you can take this Free Health & Fitness Assessment and get a 30 minute review.https://docs.google.com/forms/d/e/1FAIpQLSd48-XA6va6NzfN54dVWKDXHwQg5xrl26SUjpbXWCMhJC-beg/viewform
In this episode I share how the season of our lives can effect our health & fitness journey Here are some awesome things you will hear inside todays podcast: -What is the power tool -traps to look out for-The best way to make the best progress in your health & fitness Join our Facebook Group: https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNAC IG: @angelo_santitto
In this episode I share how the season of our lives can effect our health & fitness journeyHere are some awesome things you will hear inside todays podcast:-Why seasons matter-How I personally deal with seasons-How the book "The Slight Edge" by Jeff Olson helped my journey in the beginningJoin our Facebook Group:https://www.facebook.com/groups/1425657907928681/FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I ask the question, does it really matter to know where we are starting from on our Health & Fitness journey Here are some awesome things you will hear inside todays podcast: -Three types of journeys -Which journey does your current situation in detail matter-Which journey is better Join our Facebook Group: https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNAC IG: @angelo_santitto
In this episode I talk about how we can reflect to make a change in our fitness Here are some awesome things you will hear inside todays podcast: -5 Steps to reflect -Reflection in business vs. healthJoin our Facebook Group:https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNAC IG: @angelo_santitto
In this episode I talk about how one knows when to change their strategy & tactics Here are some awesome things you will hear inside todays podcast:-3 reasons to change strategy & tactics-Business change vs. Health & Fitness Changehttps://www.facebook.com/groups/1425657907928681/FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I talk about tips for the holidays to help you through the holidays
Here are some awesome things you will hear inside todays podcast:
-5 tips to help you stay on track yet have fun
-Updates on my personal journey
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I talk about how support and breaking beliefs is key to your success.
Here are some awesome things you will hear inside todays podcast:
-Criteria for support
-Why support is important
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I talk about how to incorporate your why into your health & fitness journey
Here are some awesome things you will hear inside todays podcast:
-I will share my why
-How I will integrate my why into health & fitness
-Learn how other "whys" can be used to help stay consistent
Get the NAC Warrior Roadmap Worksheet for FREE!:
Https://www.nftathleticcommunity.com/freenacwarriorroadmaptool
NAC Quick Health Link: https://nftathleticcommunity.com/product/nac-quick-health-subscription/
Join our NAC Warrior: https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I talk about how the proper order of the way you approach your habits are the key to being successfulHere are some awesome things you will hear inside todays podcast:-How I approached my exercise order-How it integrates with the rest of the NAC Warrior RoadmapsGet the NAC Warrior Roadmap Worksheet for FREE!:Https://www.nftathleticcommunity.com/freenacwarriorroadmaptoolNAC Quick Health Link:https://nftathleticcommunity.com/product/nac-quick-health-subscription/ Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I talk about how I created my New NAC Warrior and walk through how you can do it as well
Here are some awesome things you will hear inside todays podcast:
-How to define the part of the path your on
-How to create your New NAC Warrior
-Walking through the NAC Warrior Roadmao
Get the NAC Warrior Roadmap Worksheet for FREE!:
Https://www.nftathleticcommunity.com/freenacwarriorroadmaptool
NAC Quick Health Link:
https://nftathleticcommunity.com/product/nac-quick-health-subscription/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I talk about how I am starting the 3rd stage of my health & fitness journeyHere are some awesome things you will hear inside todays podcast: The different parts of the health & fitness paths What I will be focusing on Lets focus on my 104 year old NAC WarriorNAC Quick Health Link:https://nftathleticcommunity.com/product/nac-quick-health-subscription/Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I talk about the new buzz ChatGPT an AI software as well as blockchain technology
Here are some awesome things you will hear inside todays podcast:
- How we can initially play with and use ChatGPT in Health & Fitness
- How blockchain can be used in health & fitness
- HowNFT Athletic Community (NAC) uses block chain technology
ChatGPT Link:
beta.openai.com
NAC Quick Health Link:
https://nftathleticcommunity.com/product/nac-quick-health-subscription/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I talk about how we can take different forms of information and turn it into the context of health & fitness
Here are some awesome things you will hear inside todays podcast:
- How a Viking Show can help us with strategy
- My journey of pulling things out of context
- How problems can become a all around personal growth
NAC Quick Health Link:
https://nftathleticcommunity.com/product/nac-quick-health-subscription/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I talk about how I would handle the first 30 days of my health & fitness if I started from my lowHere are some awesome things you will hear inside todays podcast: I introduce the scenario I put myself in Explain what I have available to me The first steps I would take on day 1NAC Quick Health Link:https://nftathleticcommunity.com/product/nac-quick-health-subscription/Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I talk about how stories should be used to keep your health & fitness journey interestingHere are some awesome things you will hear inside todays podcast: Stories can help us overcome plateaus Stories can be used to reduce boredom How to design a story sequenceNAC Quick Health Link:https://nftathleticcommunity.com/product/nac-quick-health-subscription/Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I talk about how rules will help you on your journeyHere are some awesome things you will hear inside todays podcast: How rules allow you freedom How to set rules for health and fitness Share some of my rulesNAC Quick Health Link:https://nftathleticcommunity.com/product/nac-quick-health-subscription/Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I talk about who you want to be in our case a New NAC Warrior.
Here are some awesome things you will hear inside todays podcast:
- picking the right time frame
- who is your NAC Warrior
NAC Quick Health Link:
https://nftathleticcommunity.com/product/nac-quick-health-subscription/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I talk about the benefits of posture.
Here are some awesome things you will hear inside todays podcast:
- 1 simple posture exercise
- Reasons why you need to work on your posture
NAC Quick Health Link:
https://nftathleticcommunity.com/nac-quick-health/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I share Top 3 reasons why someone should eat healthy & exercise podcast:
Here are some awesome things you will hear inside todays podcast:
- 3 Foundations to improve your life
- Why one of your reasons is causing you to be inconsistent
NAC Quick Health Link:
https://nftathleticcommunity.com/nac-quick-health/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I share how I caught myself using words that actually not helping me become successful in my health & fitness journey
Here are some awesome things you will hear inside todays podcast:
- How feel good words can hurt us
- How future words leave us vulnerable
- What words to look out for
NAC Quick Health Link:
https://nftathleticcommunity.com/nac-quick-health/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I share some of things you should do less of..
Actually more of the opposite..lol
Here are some awesome things you will hear inside todays podcast:
- The assumptions inside of questions
- Focus on the journey
- Focus on the fundamentals
NAC Quick Health Link:
https://nftathleticcommunity.com/nac-quick-health/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
In this episode I explain the 2 most embarrassing moments in my lifeHere are some awesome things you will hear inside todays podcast: a little update on my journey embarrising moment 1 embarrising moment 2NAC Quick Health Link:https://nftathleticcommunity.com/nac-quick-health/Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/ FB: AngeloSantittoNACIG: @angelo_santitto
In this episode I explain how we have failed to keep up with the times
In this episode I explain that we are fighting against a system that is setting us up to fail
Here are some awesome things you will hear inside todays podcast:
- How everything is trying to move us from our natural way of living
- the different stages you may be in
- How I will help you win going forward
NAC Quick Health Link:
https://nftathleticcommunity.com/nac-quick-health/
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
This "AHA" Moment Changed My Life
In this episode I explain the "AHA" moments I had that transformed my health & fitness journey forever
Here are some awesome things you will hear inside todays podcast:
•Walking away from all that noise
•Listening to myself
•keeping a non-biased opinion
Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/
FB: AngeloSantittoNAC
IG: @angelo_santitto
Want to know what the best book is for health & fitnessIn this episode I explain the number 1 book you need to help you on your fitness journeyHere are some awesome things you will hear inside todays podcast:•1/3 rule and how I approach it•The next book I will read•The ultimate book you should haveJoin our NAC Warrior:https://www.facebook.com/groups/1425657907928681/FB: AngeloSantittoNACIG: @angelo_santitto
Last time I talked about the fear of making a mistakeIn this episode I explain the number 1 mistake most people makeHere are some awesome things you will hear inside todays podcast:•Thinking your real goal is to lose weight and get fit•An exercise I learned recently from Dean Graziosi •Learn what really drives meJoin our NAC Warrior:https://www.facebook.com/groups/1425657907928681/ FB:Angelo Santitto IG: @angelo_santitto
Do you fear to make a mistake and choose the wrong program or do the wrong things?In this episode Angelo Santitto explains how he deals with fearHere are some of the awesome things you will hear in today’s episode:•Making fear/resistance a trigger for opportunity•Let go of losing weight, focus on the journey•Live at your natural body weight, not more or lessJoin our NAC Warrior:https://www.facebook.com/groups/1425657907928681/FB:Angelo SantittoIG: @angelo_santitto
Want to know some red flags to look for when choosing a health & fitness program?In this episode Angelo Santitto explains some red flags to be on the look out forHere are some of the awesome things you will hear in today’s episode:•Outlandish claims•Lower than 1200 calories w/ one exception•Fasting can be a red flagJoin our NAC Warrior:https://www.facebook.com/groups/1425657907928681/FB:Angelo SantittoIG: @angelo_santitto
Most people try to lose weight quickly...but should you?In this episode Angelo Santitto explains his experience and what typically happensHere are some of the awesome things you will hear in today’s episode:•Typical Weight Loss Cycle•Problems w/ losing weight quickly•When to use a quick weight loss programJoin our NAC Warrior:https://www.facebook.com/groups/1425657907928681/FB:Angelo SantittoIG: @angelo_santitto
Where should you spend your money when it comes to losing weight
In this episode Angelo Santitto explains how he would spend his money and time to lose weight
Here are some of the awesome things you will hear in today’s episode:
•Recommendations for those who have money
•Recommendations for those who have time
Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/
IG: @angelo_santitto
How To Kick Start Your Journey To Losing Weight??
In this episode Angelo Santitto gives his advice on how to start a health and fitness program
Here are some of the awesome things you will hear in today’s episode:
•Do something everyday
•The power of acting as if
•Power of our breathing
Join our NAC Warrior:https://www.facebook.com/groups/1425657907928681/
IG: @angelo_santitto
What is the hardest thing to do when it comes to losing weight?On this episode Angelo Santitto talks about what was hard for him when he started his journeyHere are some of the awesome things you will hear in today’s episode:•Letting go of everything I knew and starting from scratch•Trying thins out and not knowing what results you will get•becoming a student of health & fitnessJoin our NAC Warrior:https://www.facebook.com/groups/1425657907928681/IG: @angelo_santitto
Want a Checklist to get started on your health and fitness journey?
On this episode Angelo Santitto talks about his checklist to get started successfully in a health and fitness program
Here are some of the awesome things you will hear in today’s episode:
• What are the top 3 things are on his checklist
• His frightful experience with a checklist
• Why checklists are important
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
IG: @angelo_santitto
Sunday is a day for just general talk
On this episode Angelo Santitto talks about several topics that are on his mind
Here are some of the awesome things you will hear in today’s episode:
• What research has found about Fad Diets according to one research
• Why Keeping our minds open is the key to success
• How we can have different opinions and it's okay
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
Article:
https://health.usnews.com/health-news/blogs/eat-run/articles/research-suggests-most-popular-diets-have-poor-diet-qualityl
Wonder why Angelo keeps talking about Eccentric Contractions
On this episode Angelo Santitto talks about his progress on the new challenge he is testing out
Here are some of the awesome things you will hear in today’s episode:
• What Angelo is actually doing
• How exploring allows you to have more fun in your health & fitness journey
• What Eccentric Contractions are
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
Are you flexible enough with your health & fitness choices
On this episode Angelo Santitto talks about how being flexible you can do more with less
Here are some of the awesome things you will hear in today’s episode:
• How to remain flexible in choosing your next fitness program
• How to adapt a fitness plan to fit your lifestyle
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
Are you vegan, a runner, body builder, etc..
On this episode Angelo Santitto talks about how giving yourself a label/identity can actually prevent you from being your best in your healthy & fitness.
Here are some of the awesome things you will hear in today’s episode:
• Why Identities are bad
• When to use Identities
• How you can improve your health and fitness by removing identities
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
Don't get fooled by the smoke and mirrors in the industry
On this episode Angelo Santitto talks about how you can navigate the health & fitness world without a degree or certification.
Here are some of the awesome things you will hear in today’s episode:
• How you already have the answers.
• What's holding you back from finding the right program.
• How I can help you on your journey with the NAC Warrior Roadmaps.
Join our NAC Warrior:
https://www.facebook.com/groups/1425657907928681/
Are you struggling to keep cutting calories?
In this episode Angelo Santitto explains how we can deal with cutting calories and it's not what you think.
Here are some of the awesome things you will hear in today’s episode:
1-When you should go into deficit
2-Quick way to measure portion sizes
3-How to get to your base weight
Links:
NAC Warrior Facebook Group: https://www.facebook.com/groups/1425657907928681/?ref=share_group_link
Those of you in category 1:
https://open.spotify.com/episode/3r2dH7jyIlJF4pHFuFXcCB?si=xzgjJ84qSKS74hV5QDh9-w
NAC Warrior Resource Tool: https://nftathleticcommunity.com/product/nac-warriors-tool
IG: @angelo_santitto @nacwarriorroadmaps
How does your Country stack up to the globe?
On this episode Angelo Santitto will talk about which countries he would like to live and how do they rank health wise.
Here are some of the awesome things you will hear in today’s episode:
1-Which countries ranked the highest
2-Why the environment you live in is important
3-How does your country rank?
Links:
NAC Warrior Facebook Group: https://www.facebook.com/groups/1425657907928681/?ref=share_group_link
NAC Warrior Resource Tool: https://nftathleticcommunity.com/product/nac-warriors-tool
Instagram: @angelo_santitto @nacwarriorroadmaps
Are you rewarding your self enough on your health & fitness journey? On this episode Angelo Santitto explains how we have an flipped script when it comes to celebrating our wins.
Here are some of the awesome things you will hear in today’s episode:
1-How you should be rewarding yourself
2-How we should be rewarding our kids for being active
3-What your really want for health & fitness
Links:
NAC Warrior Facebook Group: https://www.facebook.com/groups/1425657907928681/?ref=share_group_link
NAC Warrior Resource Tool: https://nftathleticcommunity.com/product/nac-warriors-tool
Instagram: @angelo_santitto @nacwarriorroadmaps
Want to know who influenced Angelo on his Health & Fitness Journey?
On this episode Angelo Santitto shares who influenced him the most as he made his way through weight loss.
Here are some of the awesome things you will hear in today’s episode:
- Learn the two that inspired Angelo
- Learn What they taught him
- Also get a tip on how to truly help others achieve their fitness goals
Links: NAC Warrior Resource Tool: https://nftathleticcommunity.com/product/nac-warriors-tool
NAC Warrior Facebook Group: https://www.facebook.com/groups/1425657907928681/?ref=share_group_link
Instagram: @angelo_santitto @nacwarriorroadmaps
Not getting the results you want in your health and fitness? On this episode Angelo Santitto share his Healthy Lifestyle Formula to help you make that change.
Here are some of the awesome things you will hear in today’s episode:
• What the Healthy Lifestyle Formula is
•How to use the formula
•How to solve on of the most common barriers to living a healthy lifestyle
Links: NAC Warrior Resource Tool: https://nftathleticcommunity.com/product/nac-warriors-tool
NAC Warrior Facebook Group: https://www.facebook.com/groups/1425657907928681/?ref=share_group_link
Blog:
Instagram: @angelo_santitto @nacwarriorroadmaps
-----Transcript---
Have you tried a exercise program only to stop short or it did not work in the long run? On this episode Angelo Santitto talks about how most people are choosing sprinting type of exercise programs yet that is not what they want. Here are some of the awesome things you will hear in today’s episode: • 6 Steps to transforming an exercise program •How we get into a weight loss trap •How to lose weight
Links: NAC Warrior Resource Tool: https://nftathleticcommunity.com/product/nac-warriors-tool
NAC Warrior Facebook Group: https://www.facebook.com/groups/1425657907928681/?ref=share_group_link
Blog: http://angelosantitto.com/2022/10/01/want-to-lose-weight-then-stop-sprinting/
Instagram: @angelo_santitto @nacwarriorroadmaps
YouTube: https://youtu.be/dF9a3ouvXmk
—-Transcript—- https://t.me/quickhealthroadmaps/6
Is “Screen Time” really harming our kids from being health & fit? On this episode Angelo Santitto talks about the lesson his son taught him on what digital really does offer. Here are some of the awesome things you will hear in today’s episode: • 5 categories we spend time on •Digital vs. Real life • How digital can actually help Follow Angelo on IG or Facebook at Angelo Santitto —-Transcript—-
Having trouble staying consistent on your health & fitness journey? On this episode Angelo Santitto talks about the reasons why most people don’t stay consistent. Here are some of the awesome things you will hear in today’s episode: • 3 Tips to stay consistent • A different approach to health & fitness • Why you should always do something —-Transcript—- https://t.me/quickhealthroadmaps/5
Want to help your family become healthy & fit but they don’t listen to you? On this episode Angelo Santitto talks about how you can improve your chances of influencing others to a healthy lifestyle. Here are some of the awesome things you will hear in today’s episode: • Difference between influence and manipulation. • Steps you can take to influence others. • The #1 secret to influence others. So listen below to start making a difference in your family’s health. —-Transcript—-
Don’t let broken plans take over your food choices.
On this episode Angelo Santitto talks about how in the past if his plans changed how he handled food decisions.
Here are some of the awesome things you will hear in today’s episode:
• How changes is plans used to make Angelo eat more. • How Angelo uses the concepts of jujitsu to handle these situations now. • Learn the steps you can also take the next time you have to make quick decisions about your eating choices.
So listen below to start going jujitsu on your food
—-Transcript—- https://t.me/quickhealthroadmaps/4
In this episode I talk with Ron from NFDaddY’s. In my opinion what they are doing and helping others do is the future of NFTs. I think pfp projects will be around for sure, but what web 3 and blockchain offers businesses I know is next level. It’s actually what attracted me to NFTs in the first place.
How to connect with NFDaddY’s Discord: https://discord.gg/MWQncHd4ys Website: https://www.nfdaddys.com/ Twitter: https://twitter.com/nfdaddys?s=21
Have questions? DM me or follow me on Twitter @AngeloSantitto IG: @angeloruns.nlr Website: https://www.AngeloSantitto.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In the episode I talk about the new things I will be doing this season: Of course NFT reviews, second more on different news topics in the crypto world, and the new game I created Top NFT Battles. It takes NFT education and combines with a game. Whats more, is you can win ETH by playing. You do have to buy an NFT, but it is a lot cheaper then the majority of the projects out there $60 or if you WETH .015. I only have 2000 in supply, so go get them and let’s learn, earn, and have some fun. To purchase them you can avoid gas fee and purchase them here: https://nftathleticcommunity.com/product/topnftbattles/ if you want to buy it on Opensea: https://opensea.io/assets/matic/0x2953399124f0cbb46d2cbacd8a89cf0599974963/78444098347425988907670480421617521267611628258305400403903410789254908872656/ First 100 who purchase gets a second free🤫. You can find all the rules and my mission here https://angelosantitto.com/nft-games/ also don’t forget to reach to me on Twitter: @AngeloSantitto
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I go over my own personal project. My model is a little different than most NFT projects, but I believe this is what successful future ones will look like. Also, somewhere in the Episode we explain how to get entered to win a free Ethereum (extended to Sunday 11PM Eastern Time Zone). Good luck!
Discord: https://www.discord.io/nftathleticcommunity Twitter: https://twitter.com/NFT_athletics Instagram: https://instagram.com/nftathleticcommunity?utm_medium=copy_link Opensea: https://opensea.io/NFT_Athletic_Community
Have questions? DM me or follow me on Twitter @AngeloSantitto IG: @angeloruns.nlr Website: https://www.AngeloSantitto.com
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
NFT Review/Information Description In this episode I talk with Ian the co-founder of RomanPunks. We dive in deep and learn about the WAX blockchain and it’s simplicity yet effectiveness. Also, somewhere in the Episode we explain how to get entered to win a free ETH RomanPunk. Good luck!
Discord: https://discord.gg/romanpunks Twitter: https://twitter.com/romanpunksnft Opensea: https://opensea.io/collection/romanpunks Twitch: https://twitch.tv/romanpunks
Have questions? DM me or follow me on Twitter @AngeloSantitto
You can also watch this on YouTube: https://youtu.be/6vFT-yoJtk4
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I take you to the next step. Typically I do a project review, but what happens when you like a project. When do you buy? When do you sell? Should I flip? I answer these questions today as I go over some strategies to buy NGTs. Make sure to pay attention on how to win a free ETH for watching this video😊
Have questions? DM me or follow me on Twitter @AngeloSantitto
You can also listen to this on any major podcast under Angelo Santitto or here on YouTube: https://youtu.be/V3WU2jNxIDQ
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I review a project that has already launched called the Lazy Lions. Make sure to pay attention on how to win free ETH for listening 🙂
Project Information: Discord: https://discord.gg/lazylionsnft Website: https://www.lazylionsnft.com
Have questions? DM me or follow me on Twitter @AngeloSantitto
You can also watch this on YouTube here on: https://youtu.be/5wWTlzoDDzE
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
this episode I have a conversation with the Community Manager EGod on the NFT project Based Walrus Collective (drop on Nov 23 2021 @ .04 ETH) make sure to pay attention on how to win a free NFT for watching this video😊
Project Information: Discord: https://discord.gg/4cwAdThPUk Website: https://basedwalruscollective.com/
Have questions? DM me or follow me on Twitter @AngeloSantitto
You can also listen to this on any major podcast or watch on YouTube: https://youtu.be/Uh-g-b1osgM
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I review the NFT project MoonWhips (drop on Nov 15 2021 @ .09 ETH) and also another ETH giveaway ends Nov 12,2021 11:00PM Eastern. Discord: https://discord.gg/TheMoonWhips. Website: https://www.moonwhips.io/ to enter the ETH giveaway DM the answer to the question to my Twitter account @AngeloSantitto good luck 🙂
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about what it takes to sustain a NFT project, business, or community after a go live event. I use the BI-Triangle to help solve the puzzle and look at the unique situation NFT projects are in. Also don’t miss out on how to win your free ETH. You can reach me on Twitter here: https://twitter.com/AngeloSantitto Projects reviewed Tenacious Tigers https://discord.gg/nCxtHHUHPC Rancid Royalty will now drop on 11/12/2021 https://discord.gg/jTWKkxpW67
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
If I could summarize this podcast…Just listen to your gut and express what you have inside. The more you let yourself be free and let flow out of you what you have inside instead of holding onto it…the more you will be in tune to what you want and need to do to become successful (at least that’s how I feel now)…no cuts..it just how I felt and hit record.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I interview the leader (Luke) of the Rancid Royalty. He explains the project and then we go a little bit deeper on his journey into creating a NFT project. The ideas is that this will give you tips of your own. Listen carefully as he explains how you can earn a free Rancid Royalty for listening to this podcast. Website: http://rancidroyalty.com/ Discord: https://discord.gg/jTWKkxpW67
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this project I go over the NFT Project Tenacious Tigers: Website: https://tenacioustigersnft.com. Twitter: https://twitter.com/Tenacious_NFT Discord: https://discord.gg/nCxtHHUHPC for those of you interested in the free ETH giveaway please DM the answer from the podcast to https://twitter.com/AngeloSantitto if you are interested in the video version https://youtube.com/channel/UCe1hivy0G6BGvivGqp5LRGg usually a day after podcast is released. ETH giveaway ends on 11:00PM Eastern October 22nd. The links to the reviewed projects are Sipher https://discord.gg/sipherxyz and Party Ape Billionaire Club https://discord.gg/partyapebillionaireclub
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about the Party Ape Billionaire Club and talk about how the compare to my checklist. https://discord.gg/partyapebillionaireclub. Currently at 60K members on Discord public sale 10/13/21 @ .1ETH. For the .015ETH give away send the answer to the question to @AngeloSantitto. For the Rovi project you can follow them here on Discord https://discord.gg/7nqDr9tF
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about what it takes to get a project to rocket to the moon. For the give away and NFTs you need to know these 2 Twitter accounts: The Community of Hearts @TCOHearts and mine @AngeloSantitto. For updated project Twitter accounts: Outlaw Gals @OutlawGalsMC , VeeFriends @veefriends, Rovi @RoviAI, and Sipher @SIPHERxyz
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode is jammed packed! Updates from previous projects, learn how to get a free NFT from today’s featured project Outlaw Gals Motorcycle Club (OGMC), and a special text interview with Katherine Swampmaid. OGMC Discord= https://discord.gg/uNeJK4Mce4 Website= https://ogmc.io Angelo Twitter= https://twitter.com/AngeloSantitto. Angry Boars= https://discord.gg/angryboars. Sipher= https://discord.gg/sipherxyz VeeFriends= https://discord.gg/veefriends
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I go over my strategy that I use to buy NFT projects. You can connect with me here —> https://allmylinks.com/angeloruns-nlr
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I was just trying out the Green Room on Spotify and just talked about transparency. This way people can interact with me if they show up 🙂 you can also find me here —> https://allmylinks.com/angeloruns-nlr
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I go over the case study of Angry Boars and focus in on the community and it’s uniqueness. Check out how they rate against my checklist. Presale was on 9/15/21 and Public Sale on 9/23/21 at .04 ETH. I also review a couple of other projects I follow. Links for Angry Boars Web=angryboars.com , Twitter=angrybors, Discord=https://discord.gg/Sjb2wEqYw contact me at https://AllMyLinks.com/angeloruns-nlr
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how MetaVoicers are setting a new trend and how their project stands up to my checklist for passing the fundamentals of a good project. Whitelist date 9/16/21 public sale 9/18/21 @.055ETH I also review in the intro a couple of other projects I follow. Rovi.ai Transporter Reveal, Sipher.xyz released a new ship NFT as well as a successful launch. And for the main case Web=MetaVoicers.io, Twitter=MetaVoicers, and Discord= https://discord.gg/Ga6EgJhkbC
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I go over the Al Cabone project https://discord.gg/alcabonesnft. The pros, cons, and what I believe will make this project become one of the best turn arounds in NFT History. Hint it’s about community. Also a big shout out to Rovi.ai for their launch last week and Sipher had a prelaunch and a public one coming soon https://sipher.xyz/. You can reach me on Twitter: AngeloSantitto, Discord: Angelo Santitto, Instagram: Angeloruns.nlr
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about my progress in building communities and what your next steps are. I also talk about how each community could go through seasons where it needs more of you and how to handle that.
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In this episode I talk about the NFT project Rovi. To get to the assessment go to the 5th segment as in the first 4 I explain metaverse, METAs, and MetaZone. To learn more about Rovi you can visit them here: website: rovi.ai Discord: https://discord.gg/ZsxXmhPUhB Twitter: RoviAI (for all my research and my notes on this project email me at: angeloruns.nlr@gmail.com, you can also reach me on Instagram: angeloruns.nlr Discord: Angelo Santitto or Twitter:AngeloSantitto
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Please invest in NFTs after you do your own homework. This is not financial advice just my opinion on these projects I review. Spending money on NFTs except with the intention of pure entertainment and the understanding that you could lose money should be considered. Since this is my first case study I did want to shoot from the hip and learn. In the future I will be more organized in thought. Also, Congratulations to Krazy Koala launch. This was a fun project to watch unfold. The main topic is Sipher..I talk about the leadership, community, the clarity, art, and utility this project has. Does it meet my standards? If you want me full report on this project in detail, let me know at angeloruns.nlr on Instagram. The discord to Sipher is https://discord.gg/vGCaGmz2tR
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how I may do NFT case studies to review building communities once a week. Also, I talk about fear and how can over come it as we build our communities.
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In this episode I talk about how we can get demotivated if we are working on building a business alone. I go over some tips to counter that, but also to use the experience as a walk through with our perfect participants to help their experience be even more enjoyable.
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In this episode I talk about the art, message, marketing, and or marketing in building a community or NFT project. Being consistent, clear, trendy, and a little wow factor will help building communities a lot easier.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about being clear on what you offer. The types of things you can offer. That way others can see immediate value in being part of the community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about the next step which is to prioritize our tasks and how to approach it. I also continue my discussion on my opinion as to what we should look for in NFT projects and this time I tie in the community aspect.
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In this episode I talk about leadership (second half) and how we need to be visible to create trust. It also allows us to save time as people can assess right away who we are and weather or not they like us enough to join the community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how clarity on what you are doing and sharing what your doing brings trust. Lack of clarity can kill a community very quickly.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I apologize on my mumbling at the beginning, but this point is important. I talk about how creating a family culture can make a huge difference in the success of the community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I explain my experience so far on Step 8 and how we need to be thinking about how we will handle the experience of the other members of our community.
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In this episode I explain step 8 (yes step 8 😅) which is listing our action items from our answers on step 7 and how we are starting to transition from planning to doing (PDCA loop) by creating posts to get ready to reach out to communities we are interested in.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how their can be negatively that creeps into our communities. Understand how to address them with love and kindness rather than attacking back.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about an elevator speech. How we should reach out to our communities (for testing our idea) and start posting our thoughts related to our communities.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I do some recap and give my emphasis on prioritizing communities and to keep them growing or they die. Also what I have found in my research.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I give a brief update on my progress. Also, what I found in my research on other communities. I get into how you should validate your community idea by asking others what they think and how you may want to approach people in other communities.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I go through my experience of answering the questions from step 6 and share more of my findings on the other communities I am researching.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I continue my research on other communities in how they stand out amongst each other. How we can learn and maybe incorporate some ideas in our own community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I explain steps 7-9. I also share my research done on the communities related to chocolate cereal. Examine my findings on Ethereum and Opensea (pure art vs. Communities) Also, questioning is a story enough or does one need to make sure there is perceived value.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how there are many factors that can effect your ability to claim a stake in a community. Also, I talk about abundance and how we can participate in a community already saturated. Also, ideas on what to look for when doing your study on other communities.
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In this episode I talk about the communities that the different cryptocurrencies are creating. How we should pick some communities to study and see how they apply the steps we are working on.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how supply and demand have an effect on your community and selecting the right balance to drive the value is an important factor for your community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I explain how story telling is an important factor in creating a community. The more emotional connection there is, the more sustainable the community becomes.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I have step 7 ready for you although I am not there yet. In this step you will answer the questions you have asked for the benchmarks. Don’t forget to share your journey with me on Instagram angeloruns.nlr. Want to join our August 2021 event visit our website nftathleticcoommunity.Wordpress.com. My NFT project can be seen at the_community_of_hearts on Instagram.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I review and clarify some topics from last episodes and share some other questions that came up during step 6.
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In this episode I am taking the step 5 benchmarks and getting detailed questions to ask in order to make that benchmark happen.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I go deeper with understanding and planning the participants journey in the community. Now the questions start to flood in as we think a little more of how the map rolls out.
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In this Episode I review steps 1 - 3 for any issues and at a very high level, walk through the experience of our ideal participant.
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In this episode I go through step 3 really identifying my members-the participants and answer the 3 questions. Let me know how this step goes for you on Instagram angeloruns.nlr
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In this episode we visualize the results, time line, come up with our mission, and asses the two questions. We assess our commitment to the community and ultimately have a mission.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I decided to do something different. Instead of talking about communities, I decided to walk you step by step in creating one. I decided to create a new community and you can follow along as well. Share your journey with me at Angeloruns.nlr on Instagram!
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this 4th episode I start the conversation on how to attract a community. Specifically the two questions everyone asks before they decide to join one. I also prepare us to go deeper into how to attract people to a community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about the 3 main community structures. These structures are important to consider when trying to keep a community strong and growing. With the improper structure you risk the possibility of your NFT project, community, or event to break apart and fail.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode I talk about how NFTs don’t have to lose value and what to consider in creating a lasting value for NFT projects.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In my first Podcast I first briefly talk about the projects I am involved in. Then I talk about how communities are important, how they can improve your life, and different ways to participate in a community.
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app