TheKatChats: Recent Episodes

Kat Hessman

A plus size personality with a zest for life. Join Kat, aka @thekatchats, as she has in the moment chats and laughs with you and positive, motivational messages for your day to day.

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Job loss can be scary, but it can also be a HUGE blessing in disguise. Join Kat aka @TheKatChats for an audio letter (and virtual hug) to anyone going through significant change. It’s going to be alright. ❤️❤️❤️


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Join Kat aka @TheKatChats as she encourages you to put on the brakes every so often and utilize that four letter word… REST.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Join Kat, aka @thekatchats as she shares how an adventure on commuter train land made her feel gratitude in the midst of discomfort.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this week’s episode, Kat aka @thekatchats discusses “grumpy days”, why it’s okay to have them, and the choice to flip the switch to spark joy.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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In this week’s episode, Kat aka @TheKatChats shares her big thing she did over the weekend and speaks to learning to do things for YOU and not what others may think or say about you.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Join Kat aka @thekatchats as she launches her first podcast, filled with in the moment chats, laughs, empowerment and a positive message. Today she’s specifically talking about how one little message can be the sign you need to get started.


This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app