Fitness Focus: Recent Episodes

Hybrid Caribbean

Join Chau on Friday Evenings as he explores the world of Health and Fitness in the Caribbean with a new Caribbean fitness personality every week

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It's S2E5 of Fitness Focus /w Chau! Today we go to Guadeloupe to talk with Jiu Jitsu practitioner, budding Yoga instructor and MMA fighter, Mathieu Balagne!

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After a brief hiatus, we're back with S2E4 of Fitness Focus w/ Chau! Today, we welcome trainer, CrossFit competitor, Model, Boxer, and much more; Mikhail Ragoonanan

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And we're back with Episode 2, Season 2 of Fitness Focus w/ Chau. Today is Mother's Day and we have a true treat as we talk with Miss Lyfe Experiences herself, JC Blandin!

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Welcome back to Season 2 of Fitness Focus w/ Chau. Today we have with us National Physique Competitor, Marisa Khan-Lutchman!

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Welcome back to season 2 of Fitness Focus w/ Chau. Today we chat with Mountain Biker Extraordinaire, Maria Shakira Gooding.

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Tonight we interview Trainer, Martial Artist, Actor, Public Speaker and our Founder, Franz Gillezeau!

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This week on Fitness Focus with Chau, we speak with dancer and choreographer Maria Davis.

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Tonight we have a rare treat! We go behind the scenes with our Creative Director and one of the Producers of FF, Anderson Mitchell! Let's delve into his fitness history, talk about CKD, and find out what the future holds!

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On this episode of Fitness Focus with Chau we interview national female powerlifter Karin Singh

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On this episode we interview Triathlete Jason Gooding.

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On today's episode of Fitness Focus with Chau. We chat with Sebastian Edwards