In this episode, I talk about some ways that you can better approach new challenges and stressful changes.
Head to courageandexpansion.com to seek out your own pathway
Who do you want to be? That's a big question and in this episode, I break down some ways in which you might be able to answer it and put it to use.
Head to courageandexpansion.com to seek out your own pathway
This is the last ep for the season. I talk about different limiting mindsets and how to go a different way.
So my microphone was not connected and the quality is low. I have powered on because the quality of the content was on point.
If you are feeling down and out, give this a listen.
I was 20 when I first left for India. I was naive and I did not have a good time. I have since been back two more times because of how highly I valued the life lessons.
There is a season for everything and a time for every season. In this episode, I talk about navigating your natural ebbs and flows.
In hindsight, I could have started this podcast journey with a much more manageable topic. This story started nearly 3 years ago and I have continued to live it every day since. The intention is to simply be open & vulnerable to those who are going through their own wild journey so that you may feel less alone for a moment.
Welcome to the Kala podcast! This first episode touches on a very important aspect of my well-being puzzle: finding and understanding what guides you in life. This is me finally jumping over the uncomfortable hurdle of putting my voice and my thoughts out into the world. Enjoy!