Mindset and More: Recent Episodes
Mindset Coach Lucy
10-minute episodes hosted by Mindset and Personal Development Coach, Lucy Ridley. Mindset and More is here to help you discover yourself and feel empowered to achieve your goals. Packed with tips and information to help you start or boost your personal development journey
Feeling lost or disconnected? Today's episode is all about finding your self-worth and identity. With tips and questions to get you thinking about how you show up for yourself currently.
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Which mindset are you and how does that impact your life? Listen to today's podcast to find out if you have a Fixed or Growth mindset and how that can be linked to your limiting beliefs Let me know which one you are on instagram @mindset_coach_lucy
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In episode 2 I talked about becoming consciously aware of your thoughts and feelings. In today's podcast we talk all things emotions. Want to stop letting small things ruin your whole day or are your thoughts creating sprilling thought patterns that lead you to feeling anxious or overwhelmed? Check out today's podcast to find out more...
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Ready to take back your power? No more playing the blame game! Todays epiosde will help you start to reconnect and take back some control in your like. Helping you feel more empowered and confident to use your voice.
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Know something isn’t feeling quite right for you right now? Know that you want something more in your life but not sure how to get there or what that missing piece is? I have made this episode just for you. Discover what your thoughts and feelings are trying to tell you
To find out more visit mindsetcoachlucy.com
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A quick intro to Mindset and More. Learn a little more about what is to come and your host @mindet_coach_lucy www.mindsetcoachlucy.com
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When you first have that realisation that you want to make some changes or explore the world of personal development, it can feel like a minefield. In this episode I share with you my top tips on getting started and how life coaching can help you reach your goals. Life coaching is a tool to help you discover who you really are and what you want in your life. Together we can discover and break limiting beliefs. My job as a life coach is to listen, question and help you reframe the things happening in your life. As a certified Neuro-linguistic programming coach I use conscious use of language to help you understand your thoughts and feelings on a different level and change them into what you want. To find out more visit mindsetcoachlucy.com Free Weekly Journal prompts - Sign Up @mindset_coach_lucy
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