Week to of the CrossFit Open. Can Sean run faster than Jason Kielce? Can Louie or Will defeat Chris?
Today after 2 weeks off we discuss Rocky. Chris probably unfollowed you on Instagram. It’s Dunbar’s number so it’s ok!
Today we discuss a lot of hiking. Chris is bad at guessing. Oh and Jeremiah is still not a bullfrog.
Quick recap of PanAms. More farming simulator hype. Some movie called highlander is good?
Two episode is one day! Because somebody didn’t post last week. We get too excited chatting about sports cards! Thanks to @OneStopSportsCLT for bringing trading cards back into our lives.
Short and random. Is there anything Chris can lift heavier than Caine. Spoiler alert. No!
Today is sponsored by monster energy nitro. Obviously either one of us know how to snatch. Breaking news Chris fires Caine 🤷♂️
We discuss a lot of weightlifting today. How coaching impacts our own training. Caine recaps taking NoDa Fit. Chris really wants a sound board. Somebody start a go fund me for him.
Today we discuss crypto currency, Tokyo strong tour, what’s better squarespace or Wordpress, and how amazing burial beer is.
Today we discuss Caine taking over things. Not sure what he’s taking over but he is. We check out is dope new nikes and guess birthdays.
We set a PR for the shortest episode in coffee with Caine history! We also light heartedly discuss religion. We are being silly so don’t take us too seriously. And is the eternal flame eternal or nah?
Today we discuss badminton vs weightlifting. Actually we dive into the future of weightlifting in the Olympics.
Sean jumps in to discuss sponsorships at the Olympics. He also had some strong feelings on Floridaman. Caine avoids NoDa Fit once again.
Caine and Chris chat over zoom. There are a few technical difficulties the first 2 minutes but it’s entertaining. We also thought this episode would come out next week! Math is hard. Caine competes in the Olympics tomorrow!!! We briefly discuss how training has been while in Hawaii! Oh and Caine. It has a blue check mark!
Fresh of becoming 6 time national champion Caine, Sean, and Chris discuss who has the best French fries. Would Caine rather live in Chris’ body or be stuck with his voice?
Today we discuss bourbon vs whiskey. Chris apologizes for his tasteless joke. Are there more degrees in the show or shoutouts? Stick around for some neat weightlifting facts at the end.
Today we discuss wide grip jerks, Sarah wants to be a millionaire, and if anything is better without adding chocolate or ranch.
Today we discuss second grade or second rate Chris. Okay, Coffee. How many pounds are in a kilo. And our favorite murder podcasts. Sorry it’s not My Favorite Murder.
Today we discuss Caine’s movie career, how many weighted squats he has done, and all the other serious topics
We had such an amazing guest today! Our dear friend Melissa joined us to chat about nicknames, goodr glasses, and ordinary Olympians.
Today we discuss actually having coffee on the show, Caine's funniest story while traveling for international meets, and a quick Queen City Classic recap
On this special edition. We have big news. One host has been fired. One host has been replaced. One host is filling in for another host. Oh and we finally have coffee.
Today we discuss nothing and everything. Motorcycles, horses, sake, EDM, and have a room full of intelligent conversations
Olympics? We stay on topic for over half the episode! We make less jokes than ever. We apologize for this. But we do talk about Caine being announced to the USA Olympic Weightlifting Team!
Today we discuss The Office, Friends, Caine’s beautiful and strong wife, and the magic of air fryers
Today we talk about shirt designs, Caine coaching Chris, Acai bowls, and dragons vs dogs