welcome :) on this podcast I will be teaching you how to conquer your life, and live the happiest and healthiest version of it. And how to be genuine in a world built for phonies. I will share my never ending journey of CONQUERING all aspects of my life and I hope that it helps you do the same!
This episode kicks off the third season of this podcast! Today I’m with my girlfriend Bradie and she talks about her experience with body dysmorphia that started in her childhood and how it still affects her now, and how she is trying to heal. Hope it helps!
today Keira and I talk about the struggles with presenting as a masc lesbian, hope it helps!
this episode we talk about how we as people can continue through life after traumatic events and still find joy and positivity throughout the rest of your life :) hope you enjoy!
this episode focuses on Keira’s coming out story! And how it’s affected her mental health and life in general. Hope you enjoy!
on this episode i have a guest!! one of my good friends taylor came on to have a convo about self worth and how it has changed us as people through the years and has changed how we live our lives and form relationships:) hope y’all enjoy!
AYO happy new year! This episode is all about forming true and meaningful relationships with others! I created a 3 point list on what to practice in order to do this :) hope you enjoy and see ya next time !
Yoooo welcome back! Today I talk about setting boundaries, whether it be with people or certain situations. And also why this is so important! Hope y’all enjoy :)
This episode I tell you all how I came out to my family and friends, how I knew I was gay, and advice on those who are going through the same process now! Hope you find it helpful :)
an episode about the importance of being grateful for those around you. And the backstory about why I felt the need to make this now :) hope you enjoy!
HH or happiest and healthiest way to live our lives. What keeps us from achieving that state of peace? Well I’m here to give my take on what exactly squashes that possibility, hope you enjoy!
welcome back! It’s season 2 let’s goooooo. Today we talk about self assurance and being able to be grounded by yourself, and not depend on others to do that for you. Ya just gotta find YOU.
today I talk about why I think that the feeling of vulnerability and kindness are the MOST important for living a balanced, happy, and fulfilling life. Hope you enjoy ;)
Hey! Good to be back. Sorry for the long break, was going through some stuff called depression lol. But that’s what I’m here to talk about. Hopefully it helps and gives you hope that things get better. Love you all, and don’t forget to spread that amazing thing called kindness ❣️
The aspect of COVID no one seems to talk about. As someone who went through this, I hope this sheds some light on the emotional toll of having this virus. And also encourages you to have empathy and kindness for others ❤️ enjoy :)
today I talk about the damaging effects of perfectionism, my personal experience with it, and some tips on starting your journey to fix it. Hope you enjoy :)
today I talk about how I evolved into the person I am today, and also about some influential people who helped me along that journey. Hope you enjoy :)
this episode I talk about the hatefulness and toxic environment engrossing social media. And how it can affect our lives. Hope you enjoy :)
today my friend areeba and I talk about how politics are so toxic right now, and how kindness, respect, and bipartisanship need to be at the forefront of political thought.
kindness is a powerful thing, but not many people utilize it. I hope this episode introduces you to the power of kindness :)
why cant people come together to fix problems? And why is conversation so important in today’s world? Hopefully I answer these questions in today’s episode!