The Get Fit with Michael Podcast was created to help people navigate the health and fitness industry. Michael Ulloa is a coach based out of Edinburgh, Scotland and he is here to help you find success with your exercise and nutrition goals. Welcome to the show!
Does slow and steady really win the race, or does a faster approach to fat loss have its place?
Questions answered in the Q&A:
1) Do you need to pre-load Creatine?
2) Is HIIT better for fat loss?
3) Why do you criticise Herbalife and nutrition pyramid schemes?
In this week's show I discuss the supplements you should consider and the supplements you need to avoid! This week's Q&A covers questions about alcohol, fasted cardio and music motivation.
If you enjoyed the show, please do give it a share on social media!
Yours in strength,
Michael.
Welcome to The Get Fit with Michael podcast series! This podcast will be home to my nutrition and exercise thoughts and I hope that you find them helpful. Every week I will be discussing a different topic, occasionally with guest speakers, and then finishing up with a Q&A section of questions I have received throughout the week.
If you have any questions, you can message me at info@michaelulloa.com, or you can find me on Twitter and Instagram: @michaelulloapt