Astrobloom: Recent Episodes
Vanja
In this episode, I lead in with a brief dive into the Jupiter & Uranus conjunction and some suggested ritual practices to make the most of this rare energy. Then I am joined by Holistic Psychotherapist, Bianca Uguccioni, who shares her healing journey with us, including the rock bottom that led her to pursue therapy and find her true self. Bianca and I also discuss how our upbringing affects our relationships and the ability to live authentically later in life (hello Aries/Libra eclipse lessons!), as well as the huge role of the body in holistic healing (are we in Taurus season, or what?!).
If you're someone who feels like the rug is getting pulled out from beneath you - you'll definitely want to listen to this episode. There is so much wisdom here.
Join us as we discuss:
Uranus & Jupiter - finding self-worth & trust amidst massive change
What is holistic psychotherapy?
How to embody spiritual practices in daily life
Rock bottoms as re-alignment on the path to authenticity
Benefits of somatic practices for nervous system regulation & holistic wellness
Attachment versus authenticity & the Libra/Aries eclipses
About Bianca:
Bianca is a Registered Psychotherapist and founder of Affirmative Healing. Affirmative Healing was inspired by her healing journey, where she explored holistic practices and traditional therapy to address anxiety, grief, and self-doubt. Integrating mind, body, and soul into her healing work shifted her being, grounding her and enhancing her ability to surrender to life's highs and lows. Today, through continued use of these practices she can better manage feelings of anxiety, ride the waves of grief, and feel more rooted and connected to her authentic self and those she is in relationships and community with.
Her offerings integrate the lessons learned from her experiences with formal clinical training to support holistic healing and transformation in those she has the privilege to work with.
Find Bianca on Instagram: @affirmative_healing
Learn more:www.affirmativehealing.ca
Sign up for VIP Access to the Inner Child Summer Day Retreat | July 20 | St. George, Ontario
Future Self Activation Ritual | April 21 (virtual/replay)
Dr. Gabor Maté- work on attachment versus authenticity
Save 10% OFF of your astrology reading with me with code "ASTROBLOOMPOD" : Book here.
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Join me for this solo episode to learn all about Spring 2024's potent eclipse portal. We're collectively learning how to balance the feminine & masculine energies within and without. This means that relationships are rapidly evolving, and the patterns that we learned to uphold in them. Contracts are being renegotiatied, and the scales are being re-balanced. This is a particularly activating eclipse for anyone with prominent cardinal energy (Cancer, Capricorn, Libra or Aries), but you will be affected wherever this energy is activated in your chart.
If you'd like to dive deeper, there's only 7 spots open for a Mini Eclipse Reading & Aries Circle until April 7th. During the reading, I'll cover what you can expect from both eclipses in this portal, and guide you how to find surrender to the realignment at this time. Then you'll get to attend (or watch on your own time) the circle & ritual for the Aries Solar Eclipse to step into your courage & power on this major initiation.
This package includes:
- Message from the divine feminine oracle
- Guidance on your journey to your authentic self
- Journal prompts
- Recording of the session
- & FREE attendance to the potent Aries Solar Eclipse Circle & Ritual (virtual/replay) on April 8
Claim yours here
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Vika Bradford, Karmic Astrologer, is back on the podcast for a juicy, in depth conversation on 2024's astrology! You won't want to miss this one as we discuss:
- how this year’s astrology may be helping you transform your pain into power
- the personal & collective liberation available this year
- finding balance in relationships & claiming our individuality with Chiron & North Node conjunction in Aries
- changes & realignment with our values, resources, and bodies with Uranus Jupiter Conjunction in Taurus
- encouraging open-mindedness, curiosity, and shifts in communication & media with Jupiter in Gemini
- the importance of community with Pluto in Aquarius ... & more
Letting the Light In: Astrobloom Chiron Masterclass Waitlist
Libra/Aries Eclipse Axis Episodes: Astrobloom Podcast, It's Karmic Podcast
Saturn in Pisces on It's Karmic Podcast
Astrology Podcast 2024 Forecast Episode
Pluto in Aquarius: Astrobloom Podcast, It's Karmic Podcast
Karma of the 12 Houses Freebie by Vika
2024 Mini Forecasts with Vanja (only 2 left until Feb 29)
About Vika:
Vika Bradford is a Canadian astrologer, writer, spiritual teacher, energy healer and host of the It’s Karmic Podcast. The purpose of Vika’s work is to assist in her students and clients finding true liberation, living outside of the system, and shattering the norm around healing and being human. This is done through her powerful system of astrology, embodiment, and energy work to bring her clients back to homeostasis, authenticity, and their true selves through courses, certifications, mentorships, a monthly membership, certification and potent birth chart readings.
Connect with Vika:
https://www.vikabradford.com/
https://www.instagram.com/vikabradford/
https://www.tiktok.com/@vikabradfordastrology
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With the Lunar Nodes, Pluto and the Sun currently highlighting Aries in Chiron (just before Pluto's entry into Aquarius on Jan 20 2023!), I know you've been facing a lot of triggers.
It might seem like all of your usual attempts to escape from the discomfort Chiron & Pluto may be bringing to the surface are not an option right now. Hence me getting sick and not being able to work - needing to sit with some heavy, deeply buried emotions. I've also had clients and friends get hit with sickness, last minute changes to travel plans, accidents, bad dreams - you name it. Everything is coming to the surface to be witnessed right now.
As much as we might be really committed to honouring & feeling our emotions, all of us have things we'd rather avoid most of the time - and practices we use to keep us distracted from these things. Whether its keeping our social calendar overbooked, travelling, overworking ourselves… pick your poison.
But right now, with Chiron approaching its conjunction with the North Node in February 2023, and with Pluto highlighted by the Sun in the last degrees of Capricorn - it might seem like there is nowhere to hide.
I'm here to tell you that the light will shine again. Pluto only exposes the darkness, so you can find the light and take your power back. Chiron only exposes the hurt so you can heal it and transform your pain into purpose.
This is why I recorded this brief meditation for you to honour whatever emotions might be coming up for you right now, and to connect with their underlying need. Under every emotion is usually an unmet need. This practice allows you to understand how to take care of it yourself, so you don't project it onto others and perpetuate the very patterns you are being asked to heal.
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I know this time of year can be so difficult for many who have experienced some form of loss, aside from everything also happening collectively. But the truth is, grief is the greatest invitation into a deeper state of humanness. Ceres (the asteroid) in our charts is where we are met with the alchemizing nature of grief. Where we learn to meet the cyclical nature of life on Earth - that everything has an end - but that the end is an invitation for a new beginning. And that with a new beginning come hope, optimism and faith - a meeting of divine within.
I feel like this episode is just scratching the surface on this huge topic, but I'm so excited to share this information with you. In this episode, I cover:
- The many invitations & forms of grief
- Grief’s necessary role in deepening our humanness
- Grief, Ceres & the cyclical nature of life
- Ceres in astrology & her connection to grief
- Ceres in your chart & your initiation into grief
- My experience with Ceres & grief
Connect with me: @astrobloom.ca or vanja@astrobloom.ca
Look up your chart to find Ceres on www.astro.com
The work of Frances Weller: https://www.francisweller.net/books.html
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In this solo episode, I'm sharing some aha moments from my healing journey - the fact that (long before I even knew it) astrology initiated my trauma healing journey.
Trauma can be as simple as not having your needs met. It is something that shouldn't have happened and did, or something that should have happened and didn't. Through repeated triggering of the same pattern, we become easily dysregulated, meaning that our nervous system wreaks havoc on our physical body and creates inflammation, stress, high blood pressure and other disharmonious states. Not only does our mind & body suffer, but our relationships do too.
As a natal Cancer Chiron, one of my biggest wounds that has been tested over and over again is abandonment & rejection. Because my authenticity wasn't truly accepted or encouraged for a large portion of my life, and because I learned to seek harmony above all else - I tend towards the fawning or people pleasing coping strategy.
What I didn't realize was that this was directly related to my natal astrology, and that it also held the answer on how to initiate the healing process. To be clear, trauma healing is a multi-step process, and I am not claiming that astrology is the sole modality responsible for healing. However, it has been is an incredible way to understand how to resource myself to regulate my nervous system. This is the crucial first step to this journey.
NOTE: Although I am trauma-informed in my work, I am merely speaking from my personal and client experience. I am not a Psychiatrist or Dr - and do encourage you to get professional help if you feel called to.
At the end of the day, astrology is a powerful tool to use alongside other healing modalities to teach you about yourself, your patterns, coping strategies, and ways to self-resource.
Take advantage of the early bird offer for LUNAR ASTOLOGY FOUNDATIONS here
Connect with me on Instagram here
Email me here.
xx, Vanja
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This time of year, as we approach Samhain, is the entry into the darkest months - a time of stillness, withdrawal and leaning into the yin side of life.
As always, it's cosmically aligned that this podcast guest's mission is similar to mine - to bring the world more in touch with their yin. Jenna Goodhand (owner of Cafézia) does this through an unlikely vehicle - coffee. If anything, coffee is traditionally used as a substance to keep us in a more productive, masculine or yang state. But I invite you to tune into this conversation, and you might start to see your daily coffee in a very different way. And if you're someone who can't drink coffee because of a sensitive nervous system (like me most days), then you'll definitely want to tune in!
Join us as we discuss:
- Jenna’s path to an anti-hustle business & way of life
- what ritual is & how to build ritual into your life
- how Cafezia is changing the masculinization of coffee
- the properties, history & magick of coffee & other herbs in Cafézia’s special slow release blend
- dealing with entrepreneurship burnout & more
About Jenna:
With a background in Political Science, Peace & Conflict Studies and International Economics, Jenna continues to be a community-centered entrepreneur who has used her experiences to grow businesses in a variety of industries that include elements of social justice, wellness, and the use of human behaviour to elevate impact.
Cafézia is the most recent addition to Jenna's portfolio. Through the power of herbs, Cafézia is a premium coffee experience that offers all the benefits of coffee, like clarity, focus and great taste, without the negative side effects like heartburn, jitters and anxious energy. Jenna aims to encourage thoughtful moments of connection with ourselves, each other and the world in which we live, while shifting our focus away from hustle culture and towards sustainable wellness and joy.
Find Jenna on Instagram: @goodhandjenna & @cafeziacoffee
Try Cafézia here
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Join me for this solo episode as I walk you through the energy of October 2023's Solar Eclipse in Libra and Lunar Eclipse in Taurus.
Eclipses are powerful portals of transformation & fated re-alignment. They're happening in your favour, so this is your guide to meet eclipse season through an empowering lens.
October is arguably the most transformative month of this year that is leading you into your personal power & asking you to meet your courage. Cardinal & fixed signs are going to feel this energy most intensely, but everyone will be affected where they have Taurus and Libra in their charts.
I'd love to have you join the Lunar Alchemy Collective, our brand new moon community, for an even deeper dive into these upcoming energies and more. The first 5 members to join will receive 25% OFF of their first month of any membership tier. Use the code "LACFIRST5" to join before Oct 10 11:59PM EST to claim this offer (available while spots remain).
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Are you a cycle breaker? Join me and Cassandra Rosa for this expansive episode where we discuss our leaps of faith into entrepreneurship. We discuss having the mutual feeling that there is more fulfilment to be had in life, and our journeys to finding clarity. We discuss:
- Learn the first step in taking action even if you don’t have all the clarity
- Balancing the feminine & masculine in entrepreneurship to avoid burnout
- How to create security during a transition
- Releasing ancestral & societal programming
- The current cosmic call to release people pleasing & be our authentic selves
Cassandra Rosa is an intuitive certified life and business coach. She helps spiritual entrepreneurs create fulfilling businesses with clarity and confidence. In her coaching practice, she loves to teach her clients how to clarify their path to their purpose, connect to their inner confidence and create the fulfilling business they daydream about. Cassandra Rosa is a healer, Reiki master, an award-winning speaker, and award-winning author of the book Now What: Create the Clarity to Achieve Your Dreams. Cassandra also is a podcast host of a personal development and business podcast called Fulfilled Female Entrepreneur. It’s available on all major podcast platforms!
Check out her website www.cassandrarosa.com to learn about her signature course Fulfilled Femme Entrepreneur. Find Cassandra on Instagram: http://www.instagram.com/cassandrarosaa/
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Join me and Candice Rebollo, Psychic Medium & Master Breathwork Detox Facilitator, as we discuss . We cover so many amazing topics:
- psychic mediumship & intuition
- how to build trust in your intuition
- Ceres in Libra conjunct the South Node & the call to release possession in relationships
- understanding relationships as mirrors of our unhealed parts
- releasing partnerships & intense karmic ties
- a collective psychic message from Candice
Candice Rebollo is an Intuition Coach, Clairvoyant Psychic, & Master Breathwork Detox Facilitator. Her unique combination of using multifaceted modalities allows her to expedite problem-solving by identifying core issues and patterns faster than traditional coaching methods. By helping her clients remove these illusive ‘blocks’ often hidden behind the veil to the untrained eye, she’s able to free the stagnant energy which hinders growth, while re-establishing the steady flow of abundance that creates breakthroughs. She’s built an attractive reputation by saving her clients the cost of wasted time, energy, and resources while helping them redirect that energy to achieve greater success.
Connect with Candice on Instagram at @candicerebollo or on her website https://candicerebollo.com/
Use the code "ASTROBLOOMPOD" for 10% OFF of astrology services at https://www.astrobloom.ca/readings
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Join me and Katie Mullin (Holistic Health Coach - Glow Getter) as we discuss her journey of healing Irritable Bowel Syndrome through a holistic approach, reconnecting with the feminine, and resetting the nervous system. We cover so many amazing topics and draw links between:
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the link between gut health & mental health (gut-brain axis)
-
astrology's role in healing the gut & anxiety
-
feminine approach to healing
-
what is holistic healing?
-
how to build a morning routine to reset your nervous system
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why the all-or-nothing mentality is not helping you
Katie is a certified holistic health coach (IIN) and IBS & gut health expert. She healed myself after being chronically ill for 10 years and called a medical mystery, now she helps others do the same.
Connect with Katie on Instagram at @glowgetter_x or on her website www.theglowgettermethod.com
Use the code "ASTROBLOOMPOD" for 10% OFF of astrology services at https://www.astrobloom.ca/readings
We also mention the work of Dr. Gabor Mate: https://drgabormate.com/
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Join me in this solo episode to learn all about the Lunar nodes shifting into Aries & Libra. This energy is all about stepping into personal power and releasing codependent and people pleasing tendencies.
As the nodes shift just hours after the New Moon tomorrow, they form a grand cross in the sky with Pluto in Capricorn. This energy is tense and requires detoxification and movement. Be gentle with yourself!
In this episode, I cover:
- What the lunar nodes are and how they impact us
- How Aries/Libra nodes will impact us collectively
- The qualities we will be asked to step into, and what we will be releasing
- How to actively work with this shift to step into your power
- What are of your life will be impacted depending on your rising sign
Connect with me on Instagram @astrobloom.ca
Have you ever felt a deep calling to a specific place in the world? Maybe it’s not just one, but a longing to be there, perhaps live there, to experience it. Sometimes this longing comes without ever even having stepped foot on that soil - it’s a deep calling within the soul or a stirring curiosity about a place.
Perhaps you don’t have a specific calling for somewhere else, but you feel out of place where you currently are - it somehow feels transient or not where you picture yourself spending a lot of time. This is a sign that your soul is craving to learn about a specific energy in this life - and you can uncover this through astrocartography. Astrocartography is the astrology of a place, specific to YOU, based on your birth chart.
In this solo episode, I take you on a dive into astrocartography (aka astrogeography) and how it can be an empowering tool to understanding yourself on a deeper level. I cover:
- what astrocartography is
- how it affects you & how it can be used with your birth chart
- two personal stories of my journey with astrocartography on 3 of my energetic lines
- how it compares to your birth chart & the transiting sky
If you'd like to learn more, check out my astrocartography blog post about my journey to my north node line here. And don't forget to sign up for the newsletter to be the first to get access to limited astrocartography readings on July 12, 2023.
Questions? Connect with me on Instagram @astrobloom.ca
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Join me and Soulcologist Kimberley Banfield, as we discuss her journey (and mine) out of corporate life into a soul-led path as entrepreneurs. We cover SO much and Kim shares a ton of wisdom about her healing journey, including:
- the impact her Saturn return had on her life path (and what a Saturn return is)
- what your intuition is and how to listen to it
- the connection between your intuition and your body
- the languages of your intuition
- what to do to empower yourself if you are looking to make a big transition in your life
Kim is a Soulcologist™ and the founder of Soulcology™. As a Mentor, Speaker and Teacher, she guides and supports women to find the clarity, confidence and courage to listen to their intuition, heal past experiences and find and fulfil their Soul's Purposes. What she loves the most is helping women to 'make their life a moment that matters' through living a 'soular-powered™' life.
Connect with Kim on Instagram: @kimberley_banfield_ and @soulcology_
Don't forget to use the code "ASTROBLOOMPOD" for 10% OFF your astrology reading at www.astrobloom.ca
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Join me and my friend Kerri Beaulieu from The Forest Unplugged as we discuss her healing journey through forest bathing & ecstatic dance. After a long-term battle with an eating disorder, Kerri turned to the place she always found healing (the forest) to reconnect with her body and heal through movement.
The practice of Shin-rin yoku, or "forest bathing," is a Japanese practice of immersing oneself in the healing powers of a forest. It involves slowing down, engaging the senses, and mindfully experiencing the forest's sights, sounds, and smells. It serves as a reminder of the interconnectedness between humans and the natural world, fostering a deep appreciation for forests' healing qualities and our responsibility as stewards of the environment.
Ecstatic dance is a free flowing movement that allows people individuals to express themselves freely and authentically. It offers a release of stress and tension, allowing for emotional healing and a sense of liberation. Through the rhythmic and fluid movements, it promotes physical fitness, flexibility, and coordination. Ecstatic dance allows us to find a deep connection with our bodies and emotions.
Listen to learn more about:
- Kerri's healing journey
- What happens during forest bathing
- Benefits of forest bathing
- Benefits of ecstatic dance
- What to expect if you're new to ecstatic dance
Connect with Kerri: @the_forest_unplugged or kerribeaulieu@yahoo.com
Join us on Kerri's beautiful forest property Friday June 2nd 7:30-9:30 for an evening of dancing, forest bathing, meditation, tea, and astrology under the Sagittarius Full Moon.
Interested un unlocking your full potential with plants & planets? Book a reading with the code "ASTROBLOOMPOD" & get 10% OFF
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Throughout our everyday life, we take in external energy from other people, places, and things that can weigh heavy on us or may not be serving us. Tap into this brief but powerful energy visualization & harness the light of the cosmos to help ground, cleanse & protect you throughout your day.
Loved this meditation and want more? Check out nurturing custom meditations for your Moon Sign in our Self Care Boxes based on your unique astrology.
Loved our meditations? Join us at upcoming events for astrology-inspired meditations:
New Moon in Taurus Circle: May 18th 7-9pm, Guelph, ON (or virtual), May 20th 7-9pm, Owen Sound, ON
Full Moon Forest Dance: June 2nd 7:30 - 9:30pm, Campbellville, ON
Music by AlanFrijns from https://pixabay.com/music/
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Although this Taurus season may not feel quite as grounded as it normally does while it intermingles with 2023's eclipse season, there is still a deep calling to return to our bodies, to nourish them with plant medicine, and to move any stagnation or energy that lives within our bodies but is not serving us.
This is particularly true as we move away from the Taurus/Scorpio eclipse axis and enter Libra/Aries in July. Now is the perfect time to use powerful herbal allies to find flow, release & surrender. In this episode, I cover 4 herbal allies I've curated for, and am working with this season: Violet, Mugwort, Motherwort, and Rose.
Join me to learn:
- The physical, energetic & spiritual properties of these plants
- Their mythology, archetypal correspondence, & historical uses
- How to work with them this season
Interested in learning how this energy will affect you personally & want personalized support? Limited spots available for Mini Eclipse Readings until May 15/23. Learn more here.
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Join me and Jess Short, Shamanic Guide and Energy Practitioner from Willow Ray Healing. for Part 2 of the Eclipse Season Update! I felt called to have Jess join this episode because, like me, Jess works in such transformative and Plutonic way with her clients. It only felt appropriate to dive into the healing we are being led into this eclipse season with Jess, and to discuss some of the ways we can peel back the layers to know ourselves on an authentic level and feel empowered in manifesting the life we desire. This is really the energy that has shaped our upcoming retreat.
I know this conversation resonated deeply with me - both on a personal level & through the work that's been coming up with my clients recently. Join us as we dive into:
- The relationship between shamanism, shadow-work and Pluto
- The potent transformational energy of the upcoming eclipse season & nodal shift into Aries & Libra
- How Pluto is challenging us to step into our soul path this year
- Healing the inner child
- Deconditioning our beliefs & desires
- What it means to manifest in alignment with your true desires
- The main chakras & planetary energies involved in manifestation
Want to work with this potent energy? Join me and Jess at our upcoming Day Retreat: Revive & Empower in Arthur, Ontario on April 15. RSVP by April 11 HERE.
About Jess:
Jess works with clients on an energetic level, working with her intuitive and psychic gifts to access stored trauma and unprocessed emotions in the body. She works with Spirit guidance and connects to the wisdom of the body to move through the stagnation and guide clients into a clear innerstanding of how to move forward with ease and grace.
Follow Jess on Instagram & find more information on her website.
Interested in learning how this energy will affect you personally? Book a reading with the code "ASTROBLOOMPOD" & get 10% OFF
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In Part 1 of the energy update episode all about the pivotal collective shift of 2023, I talk about the transformative power of Pluto and what you can expect with his shift between Capricorn and Aquarius over the course of 2023.
Learn all about:
- the archetype of Pluto
- my Pluto in Capricorn journey
- the light & shadow energy of Pluto in Capricorn vs. Pluto in Aquarius
- what lessons you are personally integrating as Pluto leaves Capricorn
- what to personally expect with Pluto in Aquarius
Part 2 will focus more specifically on the lunar nodes and eclipse portal, whose energy really cannot be separated from Pluto's this year.
Local to Toronto area and want to make the most of this energy? Join us on April 15th to rise to your most empowered, heart-centered self.
Revive & Empower Day Retreat - register here
RSVP's close 11:59pm April 10
Join me and my dear friend, Vika Bradford, as we discuss her healing journey through karmic astrology, the connection between the energetic and physical body, past lives, Pluto in Aquarius & the Age of Aquarius, as well as the energy of Leo in Lilith in 2023, and what she's inviting us into.
Vika Bradford is a Canadian astrologer, writer, spiritual teacher, energy healer and host of the It’s Karmic Podcast. Vika has been studying spiritual practices since 2012 and began teaching her philosophies and practices because of the powerful healing effect they had on her life. Through her 10+ years of study she began teaching Karmic astrology in 2020 to empower and catalyze the awakening of radical self love by helping her students and clients discover their authentic selves through shadow work, karmic healing, and cosmic alignment.
The purpose of Vika’s work is to assist in her students and clients finding true liberation, living outside of the system, and shattering the norm around healing and being human. This is done through her powerful system of astrology, embodiment, and energy work to bring her clients back to homeostasis, authenticity, and their true selves through courses, certifications, mentorships, a monthly membership, certification and potent birth chart readings.
Connect with Vika:
https://www.vikabradford.com/
https://www.instagram.com/vikabradford/
https://www.tiktok.com/@vikabradfordastrology
It's Karmic Certification (begins March 21,2023):
https://itskarmic.teachable.com/p/it-s-karmic11
Things we talk about:
Old Soul's Guidebook by Alistair MacLeod
Lilith: Healing the Wild by Tom Jacobs
Flow Intimates period underwear - find them locally at Shift Yoga Collective (Guelph)
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Join me & fellow Pisces Moon sister, Petia Kolibova as we discuss her healing journey from an abusive relationship & eating disorder to finding purpose & abundance. We discuss the key tool that has been instrumental in her healing journey, her experience deconditioning lack mentality, healing ancestral trauma & reconnecting to her intuition & finding trust in the self.
Petia is an alignment women's coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives. Petia gives immense clarity+ exact steps to unlock women's divine feminine and abundance mindset. Through subconscious work as a certified breathwork facilitator, reiki, NLP & Human Design practitioner, she leads her 6 and 7 figure clients to their next level in life and business. If she is not interviewing fellow experts on her podcast Unapologetically Abundant, traveling the world with her husband, hosting retreats, or reading, you will find her cuddling with her dog Baby.
Connect with Petia:
WWW.PETIAKOLIBOVA.COM
Instagram: @petiakolibova
Book a FREE Abundance Activation with Petia
10% off astrology readings with Vanja with code "ASTROBLOOMPOD". Learn more here.
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Join me and my dear friend, yoga teacher and coach, Nyna Bot, on the podcast to learn all about how yoga, bodywork & spirituality can be a huge healing force in your life.
Nyna and I discuss her struggle with depression and the difficult loss of her father, and how yin yoga, dance and spirituality helped her heal through these difficult times. Listen to learn what yin yoga is, how it is connected to traditional Chinese medicine, how to balance excess yang energy, and more!
Through her work as an Occupational Therapist, Nyna saw that a lot of clients have an over stimulated sympathetic nervous system, that was when she started to share, teach and advise clients on how to heal with a more holistic approach through yoga.
Through her coaching business, she now enjoys working with people in groups and 1 on 1. The 1:1 sessions are available virtually and are a mix of yoga practices and coaching/ guidance that help people connect to themselves on a deeper level, find calm and gain clarity about what they want and need in life. For groups, she organizes embodiment & chill circles and intuitive creative nights in the Netherlands.
You can find Nyna on Instagram @nynabot
Notes from episode: The integrated theory of the chakras and TCM we discuss can be found through the work of Hiroshi Motoyama
RSVP for the Guelph (Nov 24) or virtual (Nov 19 or 24) Sagittarius New Moon circle here
RSVP for the Owen Sound (Nov 19) Moon circle here
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In this episode, I discuss the energy of the rose, Virgo, and the balance between Virgo and Pisces energy being highlighted on this weekend's full moon.
Alanna Barrett (from Triple Brick Schoolhouse & Rose Rituals Yoga) and I then discuss our healing journeys through yoga and ritual, womb healing and ancestral trauma, the healing power and symbolism of the rose, priestesses of the Rose Lineage, the energetics of love and money, and the uprising of the divine feminine energy.
Alanna has spent the past few years on a radical self healing journey with yoga and roses. She’s recently started to mesh rose ritual healing with yoga to create a healing force like no other.
She’s passionate about sharing this heart opening, divine feminine, high vibrational, womb and ancestral healing with others and connect to people also drawn to rose healing and energy.
As seems to be the case with most, this episode comes cosmically aligned - two Virgos (Sun and rising) talking healing and self-devotion during Virgo season.
You can find Alanna on Instagram @rose_rituals_yoga and @triplebrick_schoolhouse
Learn more about the upcoming Libra New Moon Circle + Beauty Ritual on Sept 22nd here.
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In this episode, I discuss the Leo and heart energy that has been coming up collectively and personally for me - and the magical things that happen when we live life through the heart. Christine and I then dive into discussing inner child healing, reconnecting through play, deconditioning beliefs, the inner self, and spirit guidance.
Christine is a writer, card reader & spiritual wellness guide. Founder of Treehouse Spirit Collective, Christine helps her clients to find peace, understanding and trust in themselves through a variety of spiritual healing modalities. Christine lives her life from a space of unconditional trust and believes she holds two main purposes in this lifetime: deep, spiritual connection & experiencing as many moments of play & joy that she can.
You can find Christine on Instagram @treehousespiritcollective
Astrobloom Virgo New Moon Circle is open for registration - join me on August 25th in person or virtually. RSVP here.
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Join me and Andrea Grabek, Garden State Guide, for an empowering chat all about our minds and how we can use them to take control of our lives and live authentically. Andrea created Garden State Guide as a way to help others embody their dream life. She believes that the more we understand how our minds work and consistently practice powerful tools the easier we can bust through illusion and step into authenticity. She is certified in meditation, hypnosis, and neurolinguistic programming and loves to combine her education with personal experience to guide others on their journey.
Access Andreas e-book below, as well as her free gratitude and abundance meditation
Creating A Shift E-Book — Garden State Guide
Free Gratitude & Abundance meditation
Get in touch with Andrea:
@garden.state.guide
Craving connection to your authentic self and looking to unearth subconscious patterns that are keeping you small? Join Astrobloom's next New Moon Circle on July 28th (virtual or in person)
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On this powerful New Moon in Cancer, we are shown the ways through which our past limits our future expansion and growth. This lunation offers us a chance to release and heal old beliefs, patterns, attachments and energy which keeps us safe, but small. In this powerful energy visualization practice, we connect with the energy of chamomile in a summer wildflower meadow stream to shed whatever stands in our way of growing into our most expansive, abundant self.
Music by NaturesEye from Pixabay
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The full moon in Sagittarius arrives June 14th to illuminate the ways through which our freedom is constricted. With a lot of fire, mutable + cardinal energy in the sky - movement is highlighted. Are you free to move the way you want to? Literally or figuratively.
Are you free to follow the calling of your higher self, whatever that might be? Think of how you are called to experience the world + how these shape your belief systems.
As Mars, Jupiter, and Chiron join forces in feisty Aries, they lend this moon an energy of initiation + wage a war towards your radical liberation. Now you can see the ways through which you were made small or suppressed - whether it is internal or external. What you chose to do with that illumination is up to you
Use this meditation to connect with your highest self to illuminate what limits your freedom. Visualize yourself bathing naked in a waterfall under the moonlight to cultivate feelings of freedom and courage to reclaim your freedom.
Music by NaturesEye from Pixabay.
Best done in the bath - a water visualization meditation and energy update (first 2min) that helps you illuminate what is holding you back from your soul's expansion in this lifetime and allows you to release and renew to find empowerment.
Learn more and book a reading at www.astrobloom.ca . Don't forget to use the code "ASTROBLOOMPOD" for 10% OFF
Follow along for astrology updates, herbalism, yoga classes and more: @astrobloom.ca and on YouTube
In this first [non-meditation] episode of the Astrobloom podcast, I open up about my own healing journey, or as I like to call it, my Lunar Story - because, as you probably guessed - it all started with the Moon.
As I've been working on healing my rejection and authenticity wounds (hello chiron in cancer and mercury in libra), it felt appropriate to finally fully open up about my healing journey so far. I hope that my vulnerability and transparency helps you find reassurance that you are not alone on your journey. However dark your season may seem, or however lost you may feel, you can always find your way back home to wholeness by tuning into your intuition and taking care of yourself.
Listen to learn about:
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what the Moon means in astrology and why it was so monumental for me
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how I discovered astro-herbology
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what astrogeography (or -cartography) is
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the lunar nodes + the soul's journey
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how reconnecting with my lunar self allowed me to fully accept, love and reparent myself
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my journey to my north node line in Spain and England
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how I reconnected with my intuition and learned to trust myself .. and so much more.
Learn more and book a reading at www.astrobloom.ca . Don't forget to use the code "ASTROBLOOMPOD" for 10% OFF
Follow along for astrology updates, herbalism, yoga classes and more: @astrobloom.ca and on YouTube
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First 2 min is an overview of the partial solar eclipse in Taurus for April 30 2022, followed by a brief but powerful breath exercise and meditation to help you surrender to the unpredictable energy of eclipse season and reconnect with your heart's desires and your deservingness of them. Build security and self worth in a rose garden by connecting to your heart and the earth and inviting in surrender.
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Ground into the smooth, warm sandstone of the desert and connect to your desires through the energy of Mars. As the first new moon of the astrological year, this is a perfect time to set intentions and gain momentum on passion projects or other things we are passionate about. Use the Aries New Moon to initiate healing so you can move towards your goals by setting intentions for this lunar cycle.
Learn more and book a reading at www.astrobloom.ca . Don't forget to use the code "ASTROBLOOMPOD" for 10% OFF
Follow along for astrology updates, herbalism, yoga classes and more: @astrobloom.ca and on YouTube
After a brief update on the energy of the Full Moon in Virgo on March 18, 2022, I lead you through a visualization meditation where you can find yourself in a lavender field on a warm spring day. Use the calming and purifying energy of lavender as it washes over you, helping you ground your dreams into the physical realm and purify anything that prevents you from manifesting them. Connect with your authenticity and cultivate the clarity to use your gifts to be of service to the collective.
Learn more and book a reading at www.astrobloom.ca . Don't forget to use the code "ASTROBLOOMPOD" for 10% OFF
Follow along for astrology updates, herbalism, yoga classes and more: @astrobloom.ca and on YouTube
Find yourself in a magical cave lagoon that transports you to your dream future. Cultivate optimism and hope from the New Moon in Pisces to find trust in yourself and the Universe, surrender to flow, and illuminate and release any blocks standing in the way of your dreams.
Interested in learning how to start your own bath ritual, diving deeper into cosmic embodiment practices and getting some freebies? Sign up for our Pisces Bath Party happening live on March 2nd!
Learn more and book a reading at www.astrobloom.ca . Don't forget to use the code "ASTROBLOOMPOD" for 10% OFF
Follow along for astrology updates, herbalism, yoga classes and more: @astrobloom.ca and on YouTube
Lay down on a bed of rose quartz in a beautiful forest, cultivate courage and love, so you can shine your light and follow your heart's desires. For the Full Moon in Leo on February 16th 2022, but can be used during any Full Moon in Leo.
Learn more and book a reading at www.astrobloom.ca . Don't forget to use the code "ASTROBLOOMPOD" for 10% OFF
Follow along for astrology updates, herbalism, yoga classes and more: @astrobloom.ca and on YouTube