Kickin' It At Mellow: Recent Episodes

Kickin' It At Mellow

This the Podcast you never knew you needed. Welcome to our space! Make yourself at home. Kick off your shoes, relax your feet, keep an open mind, and most of all, just be yourself!

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IT IS THE SEASON FINALE!! How do yall feel? How often do you let your inner child loose? Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the video, SUBSCRIBE,  and hit the NOTIFICATION BELL to stay locked in with the fam!

FOLLOW us on Instagram
https://www.instagram.com/kickinitatmellow/

Also
https://www.instagram.com/brandon_devincent/
https://www.instagram.com/ashleyalece__/
https://www.instagram.com/omo_lolie/

Linktree
https://linktr.ee/kickinitatmellow

See Yall in Season Two...

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How did you feel about today's range of topics? Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the video, SUBSCRIBE,  and hit the NOTIFICATION BELL to stay locked in with the fam!

FOLLOW us on Instagram
https://www.instagram.com/kickinitatmellow/

Also
https://www.instagram.com/brandon_devincent/
https://www.instagram.com/ashleyalece__/
https://www.instagram.com/omo_lolie/

Linktree
https://linktr.ee/kickinitatmellow

New Episode Drops Every Tuesday! See Yall Then...

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Check in with us? How are you feeling this week? What are your recent roses and thorns?Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the video, SUBSCRIBE,  and hit the NOTIFICATION BELL to stay locked in with the fam!

FOLLOW us on Instagram
https://www.instagram.com/kickinitatmellow/

Also
https://www.instagram.com/brandon_devincent/
https://www.instagram.com/ashleyalece__/
https://www.instagram.com/omo_lolie/

Linktree
https://linktr.ee/kickinitatmellow

New Episode Drops Every Tuesday! See Yall Then...

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Do you have a therapist?  Do you struggle with finding a reason to actually attend therapy? Do you not know how to locate a therapist? Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the video, SUBSCRIBE,  and hit the NOTIFICATION BELL to stay locked in with the fam!

FOLLOW us on Instagram
https://www.instagram.com/kickinitatmellow/

Also
https://www.instagram.com/brandon_devincent/
https://www.instagram.com/ashleyalece__/
https://www.instagram.com/omo_lolie/

Linktree
https://linktr.ee/kickinitatmellow

New Episode Drops Every Tuesday! See Yall Then...

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Were you taught to survive or thrive?  Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the video, SUBSCRIBE,  and hit the NOTIFICATION BELL to stay locked in with the fam!

FOLLOW us on Instagram
https://www.instagram.com/kickinitatmellow/

Also
https://www.instagram.com/brandon_devincent/
https://www.instagram.com/ashleyalece__/
https://www.instagram.com/omo_lolie/

Linktree
https://linktr.ee/kickinitatmellow

New Episode Drops Every Tuesday! See Yall Then...

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What's your top love language? Do you communicate how you prefer to receive love? Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episode Dropping Next Tuesday!! See y'all then...

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What's your top love language? Do you communicate how you prefer to receive love? Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episode Dropping Next Tuesday!! See y'all then...

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Are "Gifts" one of your top love languages? Do you utilize gifts to display appreciation to those close to you? Is it something you need to work on? Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episode Dropping Next Tuesday!! See y'all then...

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Is "Physical Touch" one of your top love languages? Do you utilize physical touch to display appreciation to those close to you? Is it something you need to work on? Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episode Dropping Next Tuesday!! See y'all then...

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WE'RE BAAAAAACCCCCCKKKKKK!! Are "Words of Affirmation" one of your top love languages? Do you utilize your words to display appreciation to those close to you? Is it something you need to work on? Leave your answers/responses in the COMMENTS below. We would love to read them.

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episode Dropping Next Tuesday!! See y'all then...

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Are "Acts of Service" one of your top love languages? Do you take time to appreciate the efforts of others close to you? Is it something you need to work on? 

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episode Dropping Next Tuesday!! See y'all then...

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Is Quality Time one of your top love languages? How do you go out of the way to give or receive Quality Time? Is it something you need to work on? 

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episode Dropping Next Tuesday!! See y'all then...

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Have you ever held on to something so long that you felt is was dragging you down?

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episode Dropping Tuesday!!!

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Do you struggle releasing yourself from any attachments? 

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

Part Two Dropping Friday!!!

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Do you have any tips to obtaining and sustaining your balance? How do you battle through challenging circumstances?

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

Ya'll also check out "Crunch Time Sports Show" with the link below:

https://podcasts.apple.com/us/podcast/crunch-time-sports/id1504172073?i=1000555670394

New Episode Every Tuesday!!!

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Are you intentional with your self care? How often do you take time to tailor towards your overall equilibrium?

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and bloopers, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

Ya'll also check out "Crunch Time Sports Show" with the link below:

https://podcasts.apple.com/us/podcast/crunch-time-sports/id1504172073?i=1000555670394

Part Two Dropping Friday!!!

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How do you cope with Imposter Syndrome? Have you found healthy methods to overcome it?

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episodes Drop Every Tuesday!!! See You Then!!!

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Has Imposter Syndrome ever gotten in the way of your goals? Do you tend to create extra pressures on yourself based on how you feel you should be performing vs. how you have been performing? 

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

Part Two Dropping Friday!!!

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How do you define help? Do you think active awareness can help others help you in a more efficient manner?

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episodes Drop Every Tuesday!! See Yall Next Time...

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Do you struggle with communicating when you need help? At what point do you realize you can not handle your situation alone?

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

Part Two Dropping Friday!!!

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Do you regret any of the sacrifices you have made during your life? Have you ever compromised something thinking you would be okay, but regretted that decision later down the line?

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

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What are your definitions for sacrifice and compromise? Do you have a list of things you know you could never compromise or sacrifice? Are these two necessary for personal growth? 

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

Part Two Dropping Friday!!!

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We appreciate yall for coming and kicking it with us another week. Be sure to rate us a five star and let us know how you go about managing your expectations in life.

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

New Episodes Every Tuesday!

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How do you feel when your plans do not go exactly as you visioned? Do they make you feel some type of way? If they do go as you planned, do they typically hit like you thought they would?

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

Part Two Dropping Friday!!!

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Your 7 Day Challenge STARTS NOW!! Be Aware. Be Intentional. Be Comforting. Be Present. Be There for YOU...Let us know how you plan to show up for yourself this week.

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie

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How often do you align in your past, present, or future? Does this play a part in how you operate daily towards your goals? Let us know how you are feeling. Part Two Dropping Friday!!!

Don't forget to LIKE the podcast, SUBSCRIBE,  and rate us FIVE star! We most definitely appreciate you

For the video and behind the scenes footage, check out our YouTube channel with the link below:

https://www.youtube.com/channel/UCLUKkB1_WEMsDVw152s9vRA

FOLLOW us on Instagram: @kickinitatmellow
Also: @brandon_devincent, @ashleyalece__, @omo_lolie