Who Am I?

jenny

91 Episodes

Self-knowledge can be the key to greater understanding and wellbeing. In this series of podcasts I’ll help you to increase your self-awareness and start to reflect on what is important to you. Over three stages, (‘Who Am I?' ‘Who Do I Want to Be?’ and ‘How Do I Get There?’) I’ll show you how you can gain greater autonomy and make more helpful choices. I’ll share ideas about how to make changes, as well as learning to tolerate things you can’t change. By learning about yourself, you can unlock the potential you don’t even know you’ve got!

Podcasts Similar to Who Am I?

The Normalized Therapist (92.17%)

Jessica Forshee

12 Minutes of Mental Health (91.87%)

Dr. Jeremy P. Crosby

Highly Functioning (91.85%)

BTI Media

Regulate your Emotions (91.7%)

Tatsam : Therapy & Self Care

Brain-Body Resilience (91.65%)

JPB

BenOnPurpose (91.36%)

Benjamin Annis

The Things My Eating Disorder Taught Me (91.21%)

Callie Martin

Connection Academy (91.17%)

Kristin Ransome

Therapists In The Wild (91.12%)

Molly and Liza

RiseUp - Live Joy Your Way (90.99%)

Kamini Wood

My Quiet Reason (90.96%)

Miriam Agostinho

Avasar.life (90.95%)

Avasar.Life

Transformative Coaching with Neena Madhok (90.9%)

Neena Madhok I Transformative Coach

Mental Wellness Cindy (90.79%)

Cindy Muko

How to gain awareness about the stressors going on in Society and how it impacts our mental health. (90.66%)

Edward Flynn

The Skillful Podcast (90.65%)

Bay Area DBT & Couples Counseling Center

Returning to Us (90.63%)

Lauren Spigelmyer

Authentic You. (90.53%)

Lanicia Medina

YMM (90.4%)

Krisha Gandhi

WHY? with Balaji Ramesh (90.36%)

Balaji Ramesh

Big Happy Life (90.35%)

Big Happy Life

Chill By Nette: Health & Wellness Podcast (90.35%)

Jeannette Qhek

Inspiration from the Couch (90.27%)

Avery Hoenig, PhD, Jamie Wilson, PhD, and Lucy Smith, PhD

The Optimistic Introvert (90.23%)

Melena

Free to be with Joni (90.21%)

Joni Logatto | FNTP, IHP2, BRCC

The Freedom From Empty Podcast (90.2%)

Booth Andrews

Break It Down With Dr. Kannan (90.2%)

Dr. Divya Kannan

Our Hearts and Minds—The Psychology of Relationships Sharon Renfro at sharonrenfro.com (90.11%)

Sharon Renfro

Live the 8Wise™️ Way (90.1%)

Kim Rutherford

Feminist Wellness (90.08%)

Victoria Albina

Transforming Relationships with Emotional Intelligence Podcast (89.94%)

Coach Owenico

The Simple Life (89.86%)

Brianna & Merissa

Living with your Thoughts (89.85%)

Tracy Moxey

Time to Chat (89.85%)

Time to Chat

Huddle.care Weekly (89.84%)

Dr. Maggie Perry

The Coaches‘ Cup Podcast (89.83%)

sonyagreencoaching

Inner Fortitude with Isis (89.78%)

Isis Beirne

The Outing Anxiety Podcast (89.78%)

outinganxiety

In Between: Learning to Appreciate the Shades of Gray in Life (89.76%)

Kyra Watkins

Untangle Beliefs (89.76%)

Jebin Tom

The Taylor Discipline Podcast (89.75%)

The Taylor Discipline Podcast

Mental Health Remix (89.74%)

Nicole Symcox

Resilient Leadership (89.73%)

Bridgette Theurer & Irvine Nugent, Ph.D.

Kate's Nuggets (89.7%)

Kate Arms

The Golden Hour (89.69%)

OptimalWork

Mental Health > Everything Else (89.67%)

Nabeel Shamji

SoulSpark with Sarah Godfrey (89.66%)

Sarah Godfrey

Saki Papaeouannou -GELF (89.65%)

Saki Papaeouannou

The Teacher's Brain Coach (89.63%)

Coach Amber

Emotional Shtuff Podcast (89.6%)

Dr. Marcus Mottley

Digy Monk (89.58%)

Lakshmi Jyotsna

The Fully Lived Life (89.57%)

Dr. Merry and Coach Gillian

Mental Health Moments_GPF (89.56%)

Georgia Psychological Foundation

Lost & Found (89.55%)

Lost & Found

The Quest4Life Podcast (89.52%)

Dr. Ed Slover

Ben Jackson | The Daily Jay (89.49%)

Ben Jackson

The Shift Training Podcast (89.48%)

Shift Training

The MindStream Podcast (89.47%)

Dr. Joan Rosenberg

Getting NAKED with HAPPINESS (89.46%)

Stephen Lew

You Can Feel Good (even when life doesn't!) (89.42%)

Heather Trapp Rowton

Living Freely Podcast-Here for you one podcast at a time for all things mental health + wellness! (89.41%)

Norfolk Public Library Living Freely Podcast

Business Therapy (89.38%)

Sarah Yost

Be Yourself Completely (89.38%)

Skylar

Islamic Life Coach School Podcast (89.38%)

Kanwal Akhtar

Act Optimally (89.38%)

Dr. Sajid Shah

UNSTUCK: Stay Busy or Get Real, with Cheryl Patterson (89.35%)

Cheryl Patterson

Dr. Friedemann Schaub (89.34%)

Transformation Radio - New Mainstream in Talk Radio

The Good (Mental) Life (89.33%)

Sergio Julius

MindBody Transformation (89.26%)

Himanshu Deshmukh

The Emotionally Sensitive Person Podcast (89.25%)

Oscar Rivera

Better Me - Work On You, For You! (89.24%)

chithra barani

In Sanity: A piece of mind (89.23%)

Stephanie Snuffer

In My Mind (89.23%)

Carter

My Therapist Thinks (89.21%)

My Therapist Thinks

Try Again with Jason E. Hughes, LPC (89.21%)

Jason E. Hughes

Mental Health and Me with Mukesh Dhimar (89.19%)

Mukesh Dhimar

SakyTalks (89.18%)

SakyTalks

The Self Made Podcast (89.18%)

The Self Made Podcast

Life Coaching on the Move (89.18%)

Dawn Fiske

PIE (89.15%)

Radio Wolfgang

Self Help Mastery Project (89.14%)

Randy lloyd

Will & Luke Discuss (89.14%)

Will & Luke Discuss

Heart-based living (89.12%)

Real Time Heart-Based

The Dr. Zwig Show (89.05%)

Dr. Zwig

‘Stronger Together’ Well-Being for Well-Working (89.04%)

TeamITG

Happiness Created (89.02%)

Cecelia Mandryk

The Practical Spin (89.01%)

Justin Bailey

Kate Hastings Show (89.0%)

Kate Hastings

The Self-Sabotage Show with Damian Culhane (89.0%)

Damian Culhane

Conquer Stress, Depression & Anxiety Podcast | Be Happy | Live Relaxed | Have the Life You Deserve (88.92%)

Dr. Bob Acton

For the Sake of What...? (88.91%)

Deanne Duncombe

DBT Weekly (88.91%)

Stephanie Alexis Edsall

Get Out Of Your Own Way (88.9%)

Thought Catalog

Unbox Yourself (88.9%)

Shivali Beakta

The Framed Mind Podcast - Mind Above (88.89%)

Mind Above

TRUE TALKS WITH YEMISI (88.87%)

Yemisi Adenuga

Ownit! Powercast (88.85%)

Mary Baker

you can feel good, even when life doesn't with heather trapp rowton (88.83%)

Heather Trapp Rowton

The Sound Mind. (88.78%)

Samreen Faizahmed

Empowerment Solutions With Dr. Friedemann (88.78%)

Dr. Friedemann