HEART2CORE: Recent Episodes
HEART2CORE LLC
HEART2CORE LLC is a social conscious company that develops content to facilitate and inspire healing, wellness, and development.
In this captivating episode of Why Mentorship Matters with Ana-Maria Velica π of Green Apples Career Ltd, we delve deep into the transformative power of mentorship through the lens of a single, impactful story. We uncover the remarkable journey of Ana-Maria Velica, whose story sparked a ripple effect of growth, resilience, and success.
We explore the tangible benefits of mentorship, from guidance through career transitions to the cultivation of essential skills and the expansion of networks. Moreover, we uncover the less tangible yet equally significant aspects of mentorship, such as the building of confidence, the fostering of resilience, and the nurturing of a growth mindset.
Please tune in to HEART2CORE Episode 6 as Emanuel and Ana-Maria Velica π share Why Mentorship Matters, offering wisdom and inspiration for professionals at every level of their journey.
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In this transformative episode of HEART2CORE, Emanuel delves into the realm of mindful leadership with esteemed guest, Matt McLaughlin, founder of Elustra Coaching. With a focus on guiding leaders towards greater self-awareness and conscious decision-making, McLaughlin brings a wealth of experience and insight to the conversation.
Throughout the episode, listeners are treated to an engaging dialogue that explores the essence of mindful leadership and its profound impact on both individuals and organizations. Drawing from his extensive background in executive coaching and personal development, McLaughlin shares practical strategies and illuminating anecdotes that illustrate the transformative power of mindfulness in leadership.
From the importance of cultivating emotional intelligence to the role of empathy in effective leadership, McLaughlin offers invaluable guidance for those seeking to elevate their leadership capabilities and foster more harmonious and productive work environments. Through authentic storytelling and thought-provoking insights, this episode inspires listeners to embark on their journey towards becoming mindful leaders, capable of fostering positive change and meaningful connections in today's fast-paced world.
Tune in to HEART2CORE Episode 5 as Matt McLaughlin and Emanuel share the path to mindful leadership, offering wisdom and inspiration for leaders at every level of their journey.
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In this episode, Rachel Diaz founder of BeTheLotus chats to Emanuel about how she answered the call to become a Reiki Master and practitioner. Rachel shares best practices for self-care,Β how to ground oneself, and why it's so important to love oneself. Rachel also shares the benefits of receiving Reiki.
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Kate Lee of Life of Emerald explains how to overcome mental barriers and challenges.
Click on the following link to access the full episode on YouTube: https://youtu.be/ufTcD5Tjlok
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Kate Lee of Life of Emerald describes their work and practice.
Click on the following link to access the full episode on YouTube: https://youtu.be/ufTcD5Tjlok
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Dr. Nikhil Singh Bhalla, MD shares their hobbies as a medical doctor.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Dr. Nikhil Singh Bhalla, MD shares their grounding practices for staying focused in the present moment.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Dr. Nikhil Singh Bhalla, MD shares how they establish habits of success as a medical doctor for day-to-day and strategic planning.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Dr. Nikhil Singh Bhalla, MD shares their perspective on leveraging one's inner compass, finding purpose, and living a healthy lifestyle.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Dr. Nikhil Singh Bhalla, MD shares their perspective on surrendering to stillness and experiencing a state of flow.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Dr. Nikhil Singh Bhalla, MD shares their perspective on the journey of God-realization and experiencing genuine love.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Dr. Nikhil Singh Bhalla, MD shares the process for self-healing, inner conscious, and fasting from world.
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Dr. Nikhil Singh Bhalla, MD shares the recommended process to build the resilience for pain and struggle.
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Dr. Nikhil Singh Bhalla, MD shares their story behind becoming a medical doctor.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Dr. Nikhil Singh Bhalla, MD shares their experience of facing adversity as a medical doctor in the age of COVID-19.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Dr. Nikhil Singh Bhalla, MD provides a breakdown of the COVID-19 virus, how it is treated by physicians, and recommended measures by an affected person.
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Dr. Nikhil Singh Bhalla, MD provides the steps needed to recovery from physical injuries.
Click on the following link to access the full episode on YouTube: https://youtu.be/7ih1y92f-ec
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Pooja Bisht of The Healing Power Within describes how energy healing, nutrition, exercise, rest, and mindfulness can change, improve, and enhance one's frequency and vibration.
Click on the following link to access the full episode on YouTube: https://youtu.be/KBJvw8xGvFo
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Pooja Bisht of The Healing Power Within describes the concept of energy healing and its benefits.
Click on the following link to access the full episode on YouTube: https://youtu.be/KBJvw8xGvFo
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This is the trailer to episode 3 of the HEART2CORE Podcast.
In this episode, Kate Lee of LIFE OF EMERALD chats to Emanuel about how they overcame the dark night of the soul and leveraged that experience to establish LIFE OF EMERALD. Kate shares the offerings of LIFE OF EMERALD, how they bring mental health awareness to corporate companies, and their happiness program. Kate also shares best practices for mindfulness, self-care strategies, and how to thrive via authenticity.
Click on the following link to access the full episode: https://youtu.be/ufTcD5Tjlok
To learn more about HEART2CORE LLC, visit us at https://heart2core.com
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In this episode, Kate Lee of LIFE OF EMERALD chats to Emanuel about how they overcame the dark night of the soul and leveraged that experience to establish LIFE OF EMERALD. Kate shares the offerings of LIFE OF EMERALD, how they bring mental health awareness to corporate companies, and their happiness program. Kate also shares best practices for mindfulness, self-care strategies, and how to thrive via authenticity.
Click on the following link to access the full show on YouTube: https://youtu.be/ufTcD5Tjlok
To learn more about HEART2CORE LLC, visit us at https://heart2core.com
Support the show
To learn more about HEART2CORE LLC, visit us at https://heart2core.com
Support the show (https://www.paypal.com/donate?hosted_button_id=W8UJW3AE7U4GE)
In this bonus video, Dr. Nikhil Singh Bhalla, MD shares his understanding of Ayurveda based on his study gathered in India.
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In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of flow state, establishing habits of success, and grounding practices.
Click on the following link to access the full episode: https://youtu.be/7ih1y92f-ec
To learn more about HEART2CORE LLC, visit us at https://heart2core.com
Support the show (https://www.patreon.com/heart2core)
Support the show (https://www.paypal.com/donate?hosted_button_id=W8UJW3AE7U4GE)
In this episode, Dr. Nikhil Singh Bhalla, MD chats to Emanuel about how he became a medical doctor, specializations, and facing adversity in the age of Covid-19. Dr. Nikhil expresses the habits and best practices for recovering from medical trauma, healthy lifestyles, and self-care. Dr. Nikhil shares how to surrender to stillness and the process of flow state, establishing habits of success, and grounding practices.
Click on the following link to access the full episode: https://youtu.be/7ih1y92f-ec
To learn more about HEART2CORE LLC, visit us at https://heart2core.com
Support the show (https://www.paypal.com/donate?hosted_button_id=W8UJW3AE7U4GE)
Learn how to leverage the Gratitude-Intention-Purpose-Strength-Impact-Healing (G-I-P-S-I-H) methodology to establish success habits, build emotional intelligence, and practice self-expression through writing. This methodology is tailored for people facing challenging times, looking for the next play in their career, and/or exploring the next phase of their personal lifeβs journey.
Adapt the G-I-P-S-I-H methodology as a framework to build success on a day-to-day and long-term basis.
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In this episode, Pooja Bisht of The Healing Power Within chats to Emanuel about how to heal the human body, situations, and energy. Pooja expresses the habits and best practices of energy healers. Pooja shares how to get started with establishing habits for raising frequencies and vibrations as a beginner.
To learn more about Pooja and The Healing Power Within, visit: http://www.thehealingpowerwithin.in
To learn more about HEART2CORE LLC, visit us at https://heart2core.com/
Support the show (https://www.paypal.com/donate?hosted_button_id=W8UJW3AE7U4GE)