Talk with Tay: Recent Episodes
Phytia Lowe James
Join me in talking about all the things that amaze ,excite and hurt me. Bringing a variety of conversations to your daily routine. Engage with me and my guest in fulfilling conversations about everything around us and see if you could keep up and Talk with Tay.
It's been a while since I talked to you guys, So in this episode we do a little catching up. I speak on mental health and taking care of yourself, not being afraid to change/maintain a mindset, making big shifts in life and my new kitten. I missed talking to you guys. I hope you enjoy this episode and tune into the next one.
In this episode of Talk with Tay, I speak about the importance of being aware of yourself mentally. It's easy for us to go through every day, forgetting that we are more than just flesh and blood, we're a soul, a conscious, a mind, living inside of a body. Without intention, we neglect to give attention to the conditions of our mental state, and in this episode of Talk with Tay I speak on three easy ways to not allow it to get too far.
Hi my Loves, in this short episode of Talk with Tay I'm just giving you guys a little bit of who I am. I'm so excited to be starting this new chapter in my life with you all. Stay tuned for me.