I want this podcast to be relatable and relaxed. I want to talk to you about everything I have been going through since lockdown and being made redundant. And bring you on my journey of starting a podcast, blog and vlog.
If you have any topics you would like me to delve into you can send me a message on my facebook page ( https://www.facebook.com/Just-A-Girl-In-Her-30s-106308074529848 ) or Instagram account ( https://www.instagram.com/jagih30s_podcast/ ). I look forward to hearing from you!
Thank you all for listening and supporting, I really appreciate it x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Struggling this week with all of the emotions and pressures and anxieties. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Recording while I’m getting dinner ready and sorting us out for the night.--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Parents fly out to move back to Aus. Dinner with them, afternoon with them on their last day, crying while I do the dishes and laying in bed alone feeling sad so why not do a podcast lol--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
I don’t know what I am other than to say under the weather and not in top health but otherwise it’s a mystery.--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Update on the driving. Big day out in the car today to Kingston via Chessington and then to Gatwick and back. --- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
OMG driving a Manual after probably 10-15 years. What a humbling experience. Check out the main page for the links for the blogs and vlogs because they are back from the 5th Feb xx--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Stop comparing yourself to everyone else and judging yourself so much, you are perfect the way you are and just because someone else is crazy successful and you’re not it doesn’t mean you are failing. I am so blessed!!--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Lock the doors, close the curtains and turn on the lights. Yep that’s me, home alone haha--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
The DIY Couple. What doesn’t break us makes us stronger. Checkout the socials, blog and blog from the main page x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Starts with the clumsiness, somehow gets on to commuting and then my work history and my current work life balance. Check out the links for the socials blog and vlog on the main page x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Manifesting good times in 2024. Saving each month to travel each month. Good times and good vibes. We want to travel around the UK and Europe and we are so lucky that we are able to do that from where we are x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
We made it to midnight on NYE and then the next day we declutterred, organised, cleaned and were off to a great start to 2024! I hope you all have an amazing year this year, be positive, be kind and thoughtful and thank you so much for listening xx--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
So this is how our Christmas went, how was yours? Don’t forget to check out the links on the main page. The blogs and vlogs will be back at he beginning of February--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
It’s been a long 4 days but we survived and made it through and now time to shut off and go enjoy the Christmas Lights! Don’t forget to checkout the links for the blogs, and socials on the main page x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Commuting costs, unexpected costs, December costs and everything in between. Don’t forget to have a look at the main page for the links to my socials, blogs and vlogs xx--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Random chat before work while I’m logging in. Enjoy! Check out the links on the main page for the socials, blog and vlog xx--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Here I am again in bed podcasting. I really need to find a better place. To be honest I’m not even sure it makes sense so let me know! Don’t forget to check out the links for the blog, vlog and socials on the main page x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Sorry this is late, life got in the way and before I knew it, it’s Monday! This one is all about our recent getaway. For mor, go and check out the links for the blog, Vlog and socials on my main page--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Letting you in on all of the amazing things we’ve been watching lately! Check out the main page for my vlogs, blogs and socials x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Thought I’d have a little chat with you while I’m chilling on my off days. Don’t forget to check out the main page for my socials, blog and Vlog x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Inspired by the series on Paramount+ with Zoe Saldana and Nicole Kidman. This podcast is about identity, privilege and teenage angst.--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
IM BACK!!! Did you miss me?? Haha Well I missed you so here’s what’s been going on while I’ve been gone--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
The last episode!! Thank you for listening. I love you all and I will see you in a few months!! Keep up with the blogs and vlogs because they will still be posted.
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It wasn’t meant to happen like this but I’m rolling with the punches and the universe kicked out butts into gear!
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Where did that saying come from?
I don't know but that's me. Sorry I missed the podcast last week but I'm still trying to get rid of this flu or whatever it is.
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Heading into town, thanks for keeping me company, now go and checkout the links on the main page for the blogs, vlogs and socials x
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Just relaxing by the river and where better to catch up with you guys?! Don’t forget to check out the links for the blog, Vlog and my socials xx
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Life in the UK and Aus is so polar opposite and this time coming back it’s been more confronting and a lot of discussions and life changes are happening. Go and check out the blog, Vlog and socials on the main page x
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We’re back in the UK and back to reality. I hope you liked the episodes while we were away and I will speak to you soon. Go and checkout the links for the blog, Vlog and socials xx--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
This is the last Podcast for the Australia Trip that's about our time in Aus. Sorry we didn't get a chance to do it while we were there, it just go away from us and again when we got back. But here it is and if you want to SEE our adventures, go to the main page and click on the link for the vlogs or blogs and you can check it all out there xx
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Went to my cousins wedding in Dalby which was spectacular then hanging out with friends and family on the Sunshine Coast in Mooloolaba. Vlogs are scheduled and uploading so go check them out to see how beautiful Australia is!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Recording live from the Hilton Brisbane with the Mr. It’s our bedtime but I was determined to do this before we forgot what we’d been up to hahaha See you after the wedding and don’t forget to checkout the links for the vlogs, blogs and socials xx--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
We’re on the home stretch to going home to Aus and I cannot wait. Go and check out the links for my socials, blog and Vlog x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Still counting the calories, being flexible with special occasions but being at peace with the progress--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Giving you a hot tip on an app that I use and how I am approaching my fitness journey.
Check out the links for the blog, vlog and socials x
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starting to feel those anxious vibes about our trip and that has never happened to me before so let me go and relax somewhere.
Check out the links for the blog, vlog and socials x
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Here’s a quick run down on the Australia Trip and where we’re at in the planning. Don’t forget to check out the links for the blog, Vlog and socials on the main page x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
A podcast from the warmth of my bed very early on a Saturday morning! Don’t forget to check out the links for the blog, Vlog and socials on the main page x--- Send in a voice message: https://podcasters.spotify.com/pod/show/justagirlinher30s/message
Recording in parts as I work so I can let you know all the fun things that I go through on a shift haha
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A couple of little stories about my world in hospitality.
If you like this let me know and I'll start up the Do You Have a Reservation Podcast again.
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Two very long days at work, but for very different reasons.
Learning lessons and making peace with future possibilities.
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I was walking around Great Bookham today, visiting the horses and walking through the woods and thought I'd take you with me.
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Finally, after so many months of requesting viewings, we managed to schedule two in one day and one of them wasn't half bad.
Go and check out the links for the blog, vlog and socials because they are all up and running again for 2023 x
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We're in the thick of hunting for a place to rent so we can move in together and get on with our lives haha BUT it's not going well, it's a bit trickier than I would have liked so it could go any of three ways. I will keep you updated.
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I'm Back! Season 5, my goodness, I never thought that I would still be doing this 5 seasons later, but I love it and I appreciate whoever bothers to listen to me haha
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Thank you to everyone who listens to my random podcasts. I appreciate the support and can't believe that anyone listens to me hahaYou're all amazing! I hope you had a fantastic Christmas and that 2023 brings you happiness, good health and wellbeing. Spread kindness because it is so rare these days and I will speak to you in the new year.Lots of love and wishes.OH and don't forget to check out the links for the socials, blog and vlog. xxx--- Send in a voice message: https://anchor.fm/justagirlinher30s/message
I have empathy but I still have irritation at the way in which they are going about it. The internet is impossible, it's vast and everyone has a voice and wants to be heard. People dehumanise people and destroy each others mental health with their faceless voices. It's tragic and needs to be stopped.
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England you played so well and you did us proud, but France, my God they are on point this tournament. I'm genuinely thinking of puting some money on them to win the whole thing. I hate seeing the teams get knocked out because they look so broken and disappointed. I hope that their supporters are kinder to them after this because they have a horrible track record of being so rude and disrespectful to the players that they think lost them the cup.
Anyway, off to London tomorrow. So check out the blogs, blog and socials and I will see you next time x
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He’s back and again, I have to record without telling him I’m recording so he doesn’t lose his power of speech but I think holding my phone near his face gave it away lol Don’t forget to check out the links for my socials, blog and Vlog x--- Send in a voice message: https://anchor.fm/justagirlinher30s/message
It was a bit of an epiphany and a bit of an obvious thought to be honest, but let's see how we go.
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Today is the day that the Mr, unknowingly at first, but I let him in on the fact that I'm recording at some point, joins the podcast!
My second every guest. Make sure you fill in the poll so we can get him back and start a podcast of our own. It would be hilarious.
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...and I couldn't be happier but yet again, another month, another adjustment. Just keeping you updated.
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Transition, again, into Reservations without the Operator Role. Every month. Like clockwork.
This month is all about getting into a sleep schedule and relinquishing control.
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Processing and working on myself and my personal growth.
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Finally figured out the new structure and will put it in place from Season 5.
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Working on the new podcast structure, so giving you an idea of where I'm at, a bit of a work/life update as well and a look into the stats
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I think I'm too old to be in a 'share house' or to be sharing with a stranger. I'm at the point where I need my own space, my freedom, to be who I am whenever I want without considering other people and to live somewhere that I own and I can make my own.
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The Queen passed away on the 8th of September. This was recorded on the 13th of September. We are in the midst of the mourning period and are yet to have her funeral. There are a lot of changes that have already happened and a lot that will happen in the coming days. I know that there are a lot of people outside of the UK that are interested in what's happening, how it all feels and at the moment, it's super surreal BUT I'll give you the best insight that I can.
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I want a structure for the podcast, rather than just me picking a topic and talking about it.
Have a listen and you'll see what I mean. Also I would love to be able to do a podcast with the MR being that he's Jamaican, I'm Australian and now we're both British - I think culturally that could be really cool, but wish me luck in getting him to say yes to that haha
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FOMO : Fear of Missing Out.
Today I'm going back to the origins of the podcast and talking about being a girl in her 30s and what that is like. At the moment, I'm happy but I'm not content. I love my boyfriend, I love my family, I love my flat but I know that there is more out there and I just feel like I need something that is mine, that I'm not sharing and that I can make my own.
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I'm sorry but I just had to get it out there. It's a social topic. It's a family topic. It's something that is bugging me a lot and like I said in the blog, this is the last I'm going to say on it because I'm living by the advice that I'm putting out there, which is to ignore it so it goes away haha
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I've been having some fun and frustration on the phones and you know that I like to share my hospitality wisdom and let you know my tips and tricks. So this one is some stories, some tips on what not to do and how to get the best out of your operator haha
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Just when work lets up and I have a heavenly shift, then life kicks back into gear and yet another bill increases.
This cost of living crisis is really kicking everyone's butt and mine, is no exception.
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Last night was my first late shift in a while and it didn't take me long to remember how chaotic they are.
So I thought I would share a bit with you haha
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This last week my flat mate was away so the Mr moved in haha
We had a great week and it was just what I needed. Just the two of us and freedom and space to do what we want when we want. Don't get me wrong, I'm not say anything against my flat mate, she is great and so flexible, but it's just different when it's the two of us. So we are trying to move forward and make changes but this upcoming recession is really raining on our parade.
Let's see what we can make of it and what changes we can make to get it all happening.
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This week is all about juggling my personal life, relationship and not only my work schedules, but the Mr's and the Flat Mates. It's quite the challenge and I don't always succeed but if I drop the ball I pick up and carry on. It's a struggle to do what I need to do for me because, when it comes to work, I'm used to doing whatever it takes and sacrificing from my life for the business needs. But if that's ever going to change, it's going to be now.
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Don't come at me. This podcast is full of love and inclusion.
I AM voicing my opinion but I have a right to do it. I feel like there is a lot that is being misunderstood, misinterpreted and misheard. I feel like people are hearing what they want because it fits with their struggle. BUT I also know how inclusive the Sisterhood of Women is and how supportive we are and vocal we are in protecting our fellow sisters. I think we should be able to be vocal in our support for each others communities because you are our sisters and we are your allies.
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I can't believe that I didn't know the podcasts had started back. That's what I get for scheduling them and not putting it in my phone or something to remind me haha
I'm super happy to be back, I've missed you guys!!
I hope this season is going to be fun and I'm not going to promise you guests because I can never convince anyone to come on, so if it happens it happens. But this one is just to catch up on what you've missed.
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I thought I would give you some insight into my job without giving away all the details. Let me know if you like these kind of podcasts and I will do some more hospitality related podcasts for you.
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Kicking it off with a good old, what's on my mind. I'm super honest with you guys, I love talking to you and I hope this season is going to be great.
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It's come to and end... for now. Who knows what the next season will bring but I have some ideas up my sleeve. Feel free to help me out with suggestions. It's been a blast and I can't thank you enough for doing what you're doing and listening to me ramble while you do it. I appreciate it, a lot!
Don't forget to check out my socials, blog and vlog on the links on the main page and I will see you in a couple of months xx
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I planned this trip or surprise for my Mr for his Christmas present in December 2020 and finally on the 19th February 2022, we got to make it happen. I couldn't be happier.
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Don't do it because society says you have too. Do it because you want to share the love. Valentines Day is lovely and great but me and the Mr don't need a designated day to express that. He is less a man of words and more of action and I am all for the words but I am definitely a planner of adventure and surprises haha
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This is my new normal. Remote working. I'm not going to say I love it or dislike it because it is a work in progress and I am finding my groove. Not to mention all the tricks like meal prep so I have more time to eat and relax on my breaks. If you have any remote working tips, let me know.
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A weekend back at work and a night shift later. It feels like a hangover...today is a night shift hangover haha
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Is going back to my old workplace to help the right thing to do? Why is my stomach in knots?
Going through mental health and anxiety from my perspective but I'm a bit old school.
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I'm on a slow downward slope to 40 and I feel like I'm in my early 20s and trying to figure it all out.
I love my 30s but it's kind of like a limbo decade where you are trying to be a fully fledged adult but you don't know how.
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Aaaah I wrote everything and then the website went nuts. Ugh, this is just the icing on the cake for today's episode, all over the place and half asleep hahahahaha
I'm sure you'll get the gist of it all. Don't forget the links for my socials, blog and vlog are on the main page x
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Something has happened, some news if you will and I wanted to share it with you.
I am so so so sorry for not posting before this and being so slack.
Everything is explained in the podcast. It wont happen again. I promise.
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sorry this should have gone out yesterday Sometimes life just throws it all at you. Whether it's your housemate getting covid, not being able to go home, having to figure out how to get to work, career changes and disappointments or general life stress - you have to make the most of it and do what you need to do for you. Don't forget the links for the blogs, vlogs and socials are all on the main page x
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Keeping it chill this year because I'm broke as a joke. But still having fun anyway.
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I'm not big on Mental Health. It wasn't an issue when I was growing up so to say that I'm thinking about mine and taking it into consideration is a big deal. But here we are and now it's time to figure it out.
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Trying to be organised and failing miserably BUT enjoying myself anyway!
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This is meant to be what it's all about. When I did the podcast I wanted it to be this and well, better late than never, here it is.
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Sunday fun day... nope. I don't think so. What an adventure!
National Rail, I am coming for you and I want my money back because MY OH MY what an absolute c**k up!
I hope you liked my little adventure haha
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I do this in the vlogs but obviously you get to see what I'm doing and follow along. I wanted to try it here but it's definitely a harder task when it's just vocal because I have to remember to let you know what I'm doing and my routine because you can't see. Ugh! I don't know how well it went, so you tell me, but I wanted to try so here goes nothing!
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So I was ummming and aaaahing about whether to put this up or not but, you know what, it was in the moment. I felt a bit demotivated, demoralised and wasn't sure whether I had made the right choice. I was in a transition period and it probably wont be the last mini breakdown I have about the 'new normal' of my life. If I was going to share it with anyone it would be you guys. Keep it real right? haha
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I wanted to record this at 3am because I was woken up by the sound of my own wheezy breathe and inability to breathe properly.
I thought it might be useful to someone out there because I have grown up with Asthma and, not that I'm an expert, but I can tell you what works for me. There are a lot of people having respiratory distress due to Covid at the moment and if you have never had issues with your respiratory system this can be really scary. Also the importance of noticing side effects of medication because if I hadn't, I definitely would have ended up at A&E begging for help.
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Sorry if this is annoying to listen to but I was very passionate about the topic haha
I can't stand this panic buying. This is not the end of the world and even if it was, how would it help you to buy everything. In what circumstance is it ok and reasonable to go and buy coca cola bottles full of petrol, or to fight over toilet paper, yell at supermarket staff because there are gaps on the shelves and why didn't they report in the news about the shortage of bottled water in stores? I would have thought that was newsworthy as well... but I guess not.
There are a lot of outlets creating fear and panic and it's not ok. People need to take a breathe and relax because emotions are starting to bubble up and people are getting aggravated, frustrated, aggressive and obnoxiously opinionated and it's not going to lead to anything good. Lets have some peace, kindness and understanding please. Haven't we learnt anything from Covid???
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Just keeping you guys up to date on my wrists and health in general. You've been on the journey since the beginning, the blogs and vlogs are updated so now that the podcasts are back I need to fill you in as well. it aint over yet but hopefully it will be soon.
Don't forget that the links for my socials are on the main page so go and check them out x
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I'm not going to lie I am definitely feeling the stress and disappointment at the moment and the announcement hasn't even been made yet. Covid has brought so much sadness, separation, disappointment and constant change over the last, almost 2 years. Where we are feeling it less here in the UK - there are still a lot of cases but it is nothing like 2020 - places like the Caribbean and Australia are really feeling it at the moment. It's like a tsunami going around the world causing devastation. So the Mr is meant to be leaving on the 29th of Sept to go home for 3 weeks and I am determined that it will still go ahead and I am currently making a Plan B to get him home. Wish me luck!
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I was having a moment, it's been tough with job hunting, with my wrists, with being in my 30s haha
It's tough for so many of us right now and I had a mini meltdown last night so I thought I would share it with you.
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This week has been nuts. One thing after another. It all started with a road trip to Bath, then Cardiff and via Swindon back to Kingston. Then it was a visit from the plumber, my last shift at work, my old housemate coming to break down the furniture he was taking, my current housemate coming to clear out the bed side tables, a covid test before my surgery, a pre-assessment phone call from the nurses, isolation for 3 days and then surgery coming up on Monday and the electrician coming on Tuesday... oh and my old housemate coming to move out his furniture on Tuesday. Hectic!
Don't forget all the links for my socials, vlog and blog are on the main page x
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Here it is. The last episode. I have some big news. Life changes and updates as well. I hope you like this episode and that you have liked Season 2. I can't wait to get back for Season 3 which I think will be in November, and by then, I will have so many things to tell you!!!
Thank you for your support, for listening and taking the time out of your day.
You all mean a lot to me.
Don't forget that I vlog Monday, Tuesday and Wednesday and blog on Thursday and Friday (at the moment). You can keep up to date with me on these and the links are on the main page!
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Birthday trip to Bath and Cardiff and a bit of a third of a life crisis revelation.
Now it's time to grow and move on, to evolve and be better and to remember how nice it is to be alone.
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https://youtu.be/gkN6-IIhbLw
Click on the link above to listen to and see the vlog I was talking about.
It's moving and it's a great reminder of how far we have come and how far we have to go.
Don't forget the link for my blog, vlog and socials are all on the main page x
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Today was the final consultation before my surgery in 10 days. I'm nervous and anxious but I'm excited to hopefully get the issue fixed. So here is a bit of an update on everything that is going on, health wise, and don't forget if you want to check out the blog, vlog or any of my socials, the links are on the main page xx
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Is it just me or does anyone else feel like rearranging their homes/apartments/bedrooms etc cathartic? I honestly love it. I get bored sometimes and just need something new and instead of going out and spending a fortune I basically trick myself into thinking it's a new space. Honestly though, I think the apartment is coming together. I can see a couple of things I would like to update but other than that I'm happy with the changes.
Don't forget the links for my socials, blog and vlog are on the main page so go and check them out x
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We had a little taste of our old lives and I'm not going to lie, I didn't realise how much I missed it and how it would inspire me to get out, stay in hotels, explore new places and enjoy the life that we have.
Don't forget the links for my socials, blog, vlog and website are on the main page. Thanks for listening x
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When it comes to love I'm not a hopeless romantic but I have always stood by the fact that there is one person out there that is meant for you. I never went looking for it, I never hunted it down, I was never interested in dating, in 'having fun', I was very relaxed by the idea that when it's meant to happen it will happen and it will be the person that I am meant to be with....and now I am.
Don't forget the links for my socials, blog, vlog and website are on the main page. Thanks for listening x
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Today was all about a poem that inspired me. That reminded me that I am a fighter, a warrior and to not let the outside world or inside concerns and frustrations consume me. We all have struggle but I know that whatever life throws at me, it might knock me down, but I will always get up and come back stronger and wiser than before.
Don't forget the links for my socials, blog, vlog and website are on the main page. Thanks for listening x
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We shouldn't have to put dreams and ambitions on hold because of Corona. We shouldn't let the challenges and difficulties that life throws at us, stop us from progressing and moving forward. We should live every day to the best of our ability and make sure that we live a life we are proud of. We are human and imperfect and negativity will creep in but we need to get to know ourselves enough to know that it wont overcome us and we can over come it and turn everything around.
Don't forget the links for my socials, blog, vlog and website are on the main page.
Thanks for listening x
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It can't just be me that suffers with anxiety when calling in sick and guilt trips themselves... right?
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Just keeping you up to date, well kind of since I record these so far in advance, but you get the idea.
Don't forget that the links for my socials, website, blog and vlog are in the description on the main page.
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Did you know that too much sleep is a bad thing? I didn't but now I do. Also changes in weather can make you feel quite ill. We went from freezing cold to a high of 14degC and then back to nights of 2degC and my sinuses are paying the price. Which is also not helping with this feeling of exhaustion and general ugh. But I am steaming my face over a bowl of hot water and lemon juice, along with using a nasal stick - you know the ones you inhale with eucalyptus etc? - and I took a Sudafed tablet. So I should be right as rain.
Don't forget all the links for my socials, blog and vlog are on the main page. Go and check them out!
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My Mr left to go back to his house for a couple of nights and I just sat there for around 15 minutes after he left, realising I was alone in my empty quiet flat wondering what to do with myself. Does anyone else get that feeling? I mean I figured it out and watched a movie and it was all good but that feeling of emptiness for a minute while you re-adjust is just a kicker haha
Don't forget all the links for my socials, my website, vlog and blog are on the main page so go and check it out.
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So I was in the rush of my life to get ready for work and what did I decide to do? Yep. You got it. I decided to record a podcast and the most random episode you will ever listen to at that. I think the point that I was trying to get too was that I was wondering why, instead of pacing myself, do I always end up filling up such a small amount of time with so many things and then ending up in a rush? Am I the only one? No. That's not possible.
To stay up to date with my hectic life don't forget all the links for my socials are on the main page, along with the links for my WordPress Blog and YouTube Vlog. Go check them out!!
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Today is all about trying to stick to a routine, trying to be healthy and take care of yourself. Not being lazy at night and forgetting to do your skin care or flossing and how your 30s might just be the prime of your life.
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I can't be the only one that watches time pass by while they are waiting for their evening shift to start right? Here I am sat watching a movie on Netflix and I can't help but keep checking the time. Even though I have an alarm set for 3pm so I know it's time to get ready. Finding the motivation when you have all day to relax is hard but then I hate relaxing too much because then it's even harder to get to work when you need to haha
Let me know your thoughts.
Don't forget that all of the links for my socials are on the main page and for my website, blog and vlog. Go and check it out.
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Sorry guys I really messed it up. I don't know why I didn't post as usual on Friday the 2nd and then just do this on Friday the 9th - I'm a bit thick sometimes haha But it's here now so all's well that ends well. Right? Anyway, I've given myself a lot to do this morning because I had to edit the birthday vlog that is currently uploading and record this podcast etc etc What a morning. Anyway, I wanted to share my birthday/easter weekend with you and here it is.
Don't forget all the links for my socials, website, vlog and blog are on the main page description so go and check it out!!
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I just wanted to come on here with my consumer guilt about a pricey item I just bought and remind you that you need to do what makes you happy - within your means, don't spend what you don't have, but if you have it and it makes you happy then go for it.
Don't forget the links for all the socials are in the main description, pop over and check out the blogs or the vlogs and thank you again for listening.
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Feel free to go to https://heregoesnothing2020.wordpress.com/2021/01/26/can-we-just-australia-day/ to read my blog about this. The podcast is basically a summary of what I wrote in the blog. I still don't know why it angered me so much, I mean I know why, but I don't know how to express it in a way that will come across properly and not be taken in the wrong way. Regardless, I hope you like the podcast and please feel free to read the blog and any others - there are over 200 haha
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I'm very familiar with the ins and outs of my mind and how it works so it really did blow my mind when I realised that I had been having a subconscious panic about the health and well-being of my boyfriend during this pandemic. Oh and that it took me almost a year to realise it. Like I said he is a King for putting up with me and all of my insecurities and I wanted to share this with you because I really did find it so interesting.
Don't forget all of my links are on the main page and if you ever want to contact me I'm always here for a chat.
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Eating Tortilla from Uber Eats and decided to record a podcast. I've missed talking to you guys. I know it hasn't been long since you've heard me but it has been over a month since I've recorded so it was nice to get back into it and have a chat. Don't forget all of my links are on the main page and you can contact me any time. Be safe and be kind.
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Today is the SEASON FINALE and also part 3 in a 3 part series where I have questioned friends from all over the world about Christmas. It's interesting to see what everyone does around the world in different countries. Whether it's a hot or cold Christmas as well makes it very different. Also not everyone is in love with the Festive Season and that's ok as well.
In today's episode I am revealing their answers about what they hope or think 2021 will bring. The reason I asked this is because 2020 has been different for everyone and challenging in different ways, we all have varying perspectives and it's psychologically and sociologically thought provoking to take a look at what everyone thinks and what their mindset is.
Thank you so much to everyone that has taken the time to listen. You have no idea how much I appreciate it and am humbled by your support.
I hope you have a fantastic Christmas and New Year!!!
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Touching base during this craziness and I hope you are all ok and keeping your spirits bright. I hope whatever decision you make in regards to your Christmas is the right one for you and your loved ones and if that means staying apart then you find a way to adapt and make your Christmas magical. I know it’s an adjustment and a lot to deal with over such a short period so I hope you are all ok, you are all safe and please remember to be safe, kind and resilient this Christmas! My love to you all and have a fantastic Christmas!!
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Today is part 2 in a 3 part series where I have questioned friends from all over the world about Christmas. It's interesting to see what everyone does around the world in different countries. Whether it's a hot or cold Christmas as well makes it very different. Also not everyone is in love with the Festive Season and that's ok as well.
In today's episode I am revealing their answers about what Christmas was like for them when they were growing up and what their favourite Christmas food is. Can you guess which food got the most answers? Was it Pudding, Pavlova, Trifle or Mince Pies??
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Today is part 1 in a 3 part series where I have questioned friends from all over the world about Christmas. It's interesting to see what everyone does around the world in different countries. Whether it's a hot or cold Christmas as well makes it very different. Also not everyone is in love with the Festive Season and that's ok as well.
In today's episode I am revealing their answers about whether they prefer Christmas or New Year and what their Christmas Traditions are.
Can you guess which won out? Was it Christmas or New Year?
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Since Christmas is just around the corner I wanted to do a series (hopefully) of podcasts where I can speak to my friends about what Christmas means to them, what their traditions are and how they spend the festive season. To kick it off, I have my friend Shade who is now basically a regular on the podcast haha I hope you enjoy these, I wanted to kind of make them festive, have some guests so that you don't get bored with me and entertain you during lockdown... if we are still in it.
Don't forget all of my links for my websites and pages are linked on the main page. Thank you for listening, I really do appreciate it xoxo
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Well if it is then send me to jail because I did it. Well I didn’t do the tree because I’m not a psycho, that can wait until December, but I did put a few things around the house. Also starting to get ideas together for Vlogmas and Blogmas 😉
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Today I have my lovely friend Shade on the podcast. We were having a discussion the other day about being friends with or working with people that are not in your age range and the difficulties or differences that can arise because of it. She is 22 and I am 34 and trust me we do not get along all the time. We are at very different stages in our lives BUT I can be a little immature (sometimes) and she is also very mature for her age, so it works out. Same thing with people I work with now and in the past. Age really does make a difference just because of life experience. You become more aware of what is happening around you and a little less live for the moment and a little more scheduled.
Don't forget all of my links for my websites and pages are linked on the main page. Thank you for listening, I really do appreciate it xoxo
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I tried to record this three times and the third time it was basically very different to the first haha
Interrupted and having to delete and re-record. I need to start recording on my computer so that doesn't happen.
Today I just wanted to update you a little on what is happening with me and where I am at.
Also how it is having a week off work and being able to be home as much as I can and relax and rest.
Don't forget you can contact me on Instagram, Facebook and Twitter. All of which are linked on the main page.
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Getting into the groove with the new job, finding my balance, remembering to be kind to myself, old injuries reappearing, the struggle is real and the emotions are definitely something - I did a pregnancy test and it was negative so that’s something hahaha
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All of the time I get this question or assumptions that I’m Indian or Sri Lankan AFTER I tell them I’m Australian. Is it just me that finds this frustrating? Is it because I’m adopted? Do families that immigrate and have children born and raised in their new homes face the same questions? Let me know what you have experienced or your thoughts.
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Cooking is a small passion of mine and Coronavirus really put it to the test. I went from meal prep to having to cook meals every day and sometimes multiple times a day. I really lost the enthusiasm for cooking by the end of it but I rediscovered the joy through #simplycook . If you want to get back into cooking clink on the link smply.in/8TTH9Q and get your first box for free. This is NOT a paid promotion, I honestly just think it's really amazing. Don’t forget you can message me on Facebook or Instagram if you have questions or suggestions you can send me a message on my facebook page ( www.facebook.com/Just-A-Girl-In-Her-30s-106308074529848 ) or Instagram account ( www.instagram.com/jagih30s_podcast/ ). I look forward to hearing from you!
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I thought it was about time I introduced myself to you guys. Gave you a little insight into who you are listening to ramble every week. I tried to keep it short and sweet and I hope you feel like you know me a little better. If you have any topics you would like me to delve into you can send me a message on my facebook page ( www.facebook.com/Just-A-Girl-In-Her-30s-106308074529848 ) or Instagram account ( www.instagram.com/jagih30s_podcast/ ). I look forward to hearing from you!
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I started work and it’s the middle of my work week and I wanted to update you guys on the struggle to find balance and keep all of this social media etc going. Oh and the muscle aches and tiredness hahaha
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Today’s podcast is based on the quote “Become friends with people who aren’t your age. Hang out with people whose first language isn’t the same as yours. Get to know someone who doesn’t come from your social class. This is how you see the world. This is how you grow.” I hope you find it interesting. It kind of brings together my love of sociology and psychology a little. Don’t forget you can message me on Facebook or Instagram if you have questions or suggestions you can send me a message on my facebook page ( www.facebook.com/Just-A-Girl-In-Her-30s-106308074529848 ) or Instagram account ( www.instagram.com/jagih30s_podcast/ ). I look forward to hearing from you!
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I have so much good news for you guys that I am bursting at the seams!! I have pushed all of the other podcasts that I have prerecorded aside so that I can publish this on this week. I hope it inspires you, I hope it shows you never to give up or give in and that you are strong! Thank you for your support and if you need advice or someone to listen please contact me on Facebook or Instagram!
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Today I’m telling you all about the last week because it has been hectic and a lot has been going on. Just trying to keep you up to date.
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Basically I’m wondering why if woman should be treated like Queens then why is it so unreasonable to think that men should be treated like Kings?
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Today’s episode is inspired by my blog “Juggle and Balance”. It’s all about loving yourself enough to give yourself a break. Looking after your health and well being and how is it is to let it all slide. Don’t forget if you have any topics you want me to talk about send them to heregoesnothing2020@hotmail.com and you can catch up on the blogs and blogs at https://www.heregoesnothing2020.com 😁
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Tonight we thought we would have an old school sleepover and what do girls do at sleepovers? No they don’t have pillow fights! We chat and talk all night about all everything and anything. We were having such a good chat and I thought why not make the first episode. So here it is, I hope you like it and if you have any feedback or comments please let me know.
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