Hosted by Singer Songwriter, Brent Duncan, the 7 elements of life are to ensure you let the sun shine on your soul, 7 days a week. Showcasing Love, Laughter, Health, Care, Peace, Music and hope. Brent also showcases one of his songs each episode.
In this 7th Episode, Brent talks about his personal experiences with anxiety and his tips on how to deal with it, his X Factor experience which ended in crippling anxiety taking over, and the showcase song "Mel's Song", all relating to anxiety.
In this funny episode, Brent makes stupid noises he made while growing up, talks 7 interesting facts about James Dean, Marilyn Monroe, Elvis Presley, and other heroes and icons. Brent's song "Heroes" is featured which is a funky - rock - electronic track written about all of these icons and many more from over the years.
In Episode 5, Brent talks about 7 meanings of the most common dreams people have, 7 things you can do to be more lovable, how to improve your quality of sleep, and his song 'The Spark'.
In Episode 4, Brent tells the funny story of how he drowned at a job interview at Dreamworld, 7 ways to care for yourself, what food can improve your brain, and his 90s inspired song 'Flashback'.
In episode 3, Brent talks about 7 ways to love yourself, but not all are serious. The benefits of lemons, how to repair your gut health, some jokes, how to give self peace, his Song 'Superman', and more.
In this 2nd episode, Brent talks about wanting to get struck by lightning, 7 elements of life, jokes, and the Top 100 track, 'Music is My Drug'.
The very first episode of '7 Days of Sunshine', Hosted by Brent Duncan, he talks about the 7 elements of life, that are required to live a happy life, being Love, laughter, hope, health, care, peace and music. He also shares some life experience, sure to entertain you, and his own Top 5 Australian song, 'Magic Moon'. From tips to regrets, 7 Days of Sunshine is sure to make you feel enlightened.