Trauma and Social Work: Recent Episodes
Tonya Octave, LCSW
Trauma and Social Work takes an in-depth look at systematic challenges, an integrative approach to clinical social work, and challenges ones perspective on mental wellness. Each episode will provide education, resources, suggested practices, and much more.
Welcome to 2023, and I made it. I say I made it because sometimes we feel like we are making it, and now it's time to transition into loving it. Thanks for joining me and listening to the "Trauma and Social Work" podcast. I am your host Tonya Octave, the integrative holistic clinician. Over the next few months, the focus is on journaling and self-reflection. I took some time off to mediate about what was helpful to others. Sometimes that is hearing my voice, with all my crazy ideas. Mostly it is finding your voice. One way to do this is with some guided support. This season is about supporting you in your journey of self-discovery. To accomplish this, two things are suggested. Purchasing "Heal Thy Mind: Seven Strategies Towards Mental Wellness, and Happiness, and Success" and "Journal Towards Wellness, Happiness, and Success." Both are available on Amazon for a low cost. However, if money is a real challenge, contact me directly. I hope you can get the best out of this process. Remember that you also don't need the books to listen; you have choices and can listen to this podcast in any helpful capacity.
For each podcast episode, I will go through the journal touching on things that come up for me, personally and professionally, and based on countless conversations. You will discover parts of my ego and personality as you get to know me through this process. Some you may appreciate, and some you can pass on, and all that is absolutely okay. This journal practice is about you and ways to improve your wellness, happiness, and success. This is why I created this simple plan: the seven strategies I keep talking about.
This episode will focus on "What makes a true friend?"
Welcome to 2023, and I made it. I say I made it because sometimes we feel like we are making it, and now it's time to transition into loving it. Thanks for joining me and listening to the "Trauma and Social Work" podcast. I am your host Tonya Octave, the integrative holistic clinician. Over the next few months, the focus is on journaling and self-reflection. I took some time off to mediate about what was helpful to others. Sometimes that is hearing my voice, with all my crazy ideas. Mostly it is finding your voice. One way to do this is with some guided support. This season is about supporting you in your journey of self-discovery. To accomplish this, two things are suggested. Purchasing "Heal Thy Mind: Seven Strategies Towards Mental Wellness, and Happiness, and Success" and "Journal Towards Wellness, Happiness, and Success." Both are available on Amazon for a low cost. However, if money is a real challenge, contact me directly. I hope you can get the best out of this process. Remember that you also don't need the books to listen; you have choices and can listen to this podcast in any helpful capacity.
For each podcast episode, I will go through the journal touching on things that come up for me, personally and professionally, and based on countless conversations. You will discover parts of my ego and personality as you get to know me through this process. Some you may appreciate, and some you can pass on, and all that is absolutely okay. This journal practice is about you and ways to improve your wellness, happiness, and success. This is why I created this simple plan: the seven strategies I keep talking about.
This episode will focus on "What activities are you willing to consider for Fall, Winter, Spring, and Summer?"
Welcome to 2023, and I made it. I say I made it because sometimes we feel like we are making it, and now it's time to transition into loving it. Thanks for joining me and listening to the "Trauma and Social Work" podcast. I am your host Tonya Octave, the integrative holistic clinician. Over the next few months, the focus is on journaling and self-reflection. I took some time off to mediate about what was helpful to others. Sometimes that is hearing my voice, with all my crazy ideas. Mostly it is finding your voice. One way to do this is with some guided support. This season is about supporting you in your journey of self-discovery. To accomplish this, two things are suggested. Purchasing "Heal Thy Mind: Seven Strategies Towards Mental Wellness, and Happiness, and Success" and "Journal Towards Wellness, Happiness, and Success." Both are available on Amazon for a low cost. However, if money is a real challenge, contact me directly. I hope you can get the best out of this process. Remember that you also don't need the books to listen; you have choices and can listen to this podcast in any helpful capacity.
For each podcast episode, I will go through the journal touching on things that come up for me, personally and professionally, and based on countless conversations. You will discover parts of my ego and personality as you get to know me through this process. Some you may appreciate, and some you can pass on, and all that is absolutely okay. This journal practice is about you and ways to improve your wellness, happiness, and success. This is why I created this simple plan: the seven strategies I keep talking about.
This episode will focus on "Reflect on your diet? What does it say about you?"
Welcome to 2023, and I made it. I say I made it because sometimes we feel like we are making it, and now it's time to transition into loving it. Thanks for joining me and listening to the "Trauma and Social Work" podcast. I am your host Tonya Octave, the integrative holistic clinician. Over the next few months, the focus is on journaling and self-reflection. I took some time off to mediate about what was helpful to others. Sometimes that is hearing my voice, with all my crazy ideas. Mostly it is finding your voice. One way to do this is with some guided support. This season is about supporting you in your journey of self-discovery. To accomplish this, two things are suggested. Purchasing "Heal Thy Mind: Seven Strategies Towards Mental Wellness, and Happiness, and Success" and "Journal Towards Wellness, Happiness, and Success." Both are available on Amazon for a low cost. However, if money is a real challenge, contact me directly. I hope you can get the best out of this process. Remember that you also don't need the books to listen; you have choices and can listen to this podcast in any helpful capacity.
For each podcast episode, I will go through the journal touching on things that come up for me, personally and professionally, and based on countless conversations. You will discover parts of my ego and personality as you get to know me through this process. Some you may appreciate, and some you can pass on, and all that is absolutely okay. This journal practice is about you and ways to improve your wellness, happiness, and success. This is why I created this simple plan: the seven strategies I keep talking about.
This episode will focus on "What Type Of Play Did I Enjoy As A Child?"
Welcome to 2023, and I made it. I say I made it because sometimes we feel like we are making it, and now it's time to transition into loving it. Thanks for joining me and listening to the "Trauma and Social Work" podcast. I am your host Tonya Octave, the integrative holistic clinician. Over the next few months, the focus is on journaling and self-reflection. I took some time off to mediate about what was helpful to others. Sometimes that is hearing my voice, with all my crazy ideas. Mostly it is finding your voice. One way to do this is with some guided support. This season is about supporting you in your journey of self-discovery. To accomplish this, two things are suggested. Purchasing "Heal Thy Mind: Seven Strategies Towards Mental Wellness, and Happiness, and Success" and "Journal Towards Wellness, Happiness, and Success." Both are available on Amazon for a low cost. However, if money is a real challenge, contact me directly. I hope you can get the best out of this process. Remember that you also don't need the books to listen; you have choices and can listen to this podcast in any helpful capacity.
For each podcast episode, I will go through the journal touching on things that come up for me, personally and professionally, and based on countless conversations. You will discover parts of my ego and personality as you get to know me through this process. Some you may appreciate, and some you can pass on, and all that is absolutely okay. This journal practice is about you and ways to improve your wellness, happiness, and success. This is why I created this simple plan: the seven strategies I keep talking about.
This episode will focus on "What Do I Want To Gain From Therapy?"
Welcome to 2023, and I made it. I say I made it because sometimes we feel like we are making it, and now it's time to transition into loving it. Thanks for joining me and listening to the "Trauma and Social Work" podcast. I am your host Tonya Octave, the integrative holistic clinician. Over the next few months, the focus is on journaling and self-reflection. I took some time off to mediate about what was helpful to others. Sometimes that is hearing my voice, with all my crazy ideas. Mostly it is finding your voice. One way to do this is with some guided support. This season is about supporting you in your journey of self-discovery. To accomplish this, two things are suggested. Purchasing "Heal Thy Mind: Seven Strategies Towards Mental Wellness, and Happiness, and Success" and "Journal Towards Wellness, Happiness, and Success." Both are available on Amazon for a low cost. However, if money is a real challenge, contact me directly. I hope you can get the best out of this process. Remember that you also don't need the books to listen; you have choices and can listen to this podcast in any helpful capacity.
For each podcast episode, I will go through the journal touching on things that come up for me, personally and professionally, and based on countless conversations. You will discover parts of my ego and personality as you get to know me through this process. Some you may appreciate, and some you can pass on, and all that is absolutely okay. This journal practice is about you and ways to improve your wellness, happiness, and success. This is why I created this simple plan: the seven strategies I keep talking about.
This episode will focus on "How Do I Care For Myself?"
Welcome to 2023, and I made it. I say I made it because sometimes we feel like we are making it, and now it's time to transition into loving it. Thanks for joining me and listening to the "Trauma and Social Work" podcast. I am your host Tonya Octave, the integrative holistic clinician. Over the next few months, the focus is on journaling and self-reflection. I took some time off to mediate about what was helpful to others. Sometimes that is hearing my voice, with all my crazy ideas. Mostly it is finding your voice. One way to do this is with some guided support. This season is about supporting you in your journey of self-discovery. To accomplish this, two things are suggested. Purchasing "Heal Thy Mind: Seven Strategies Towards Mental Wellness, and Happiness, and Success" and "Journal Towards Wellness, Happiness, and Success." Both are available on Amazon for a low cost. However, if money is a real challenge, contact me directly. I hope you can get the best out of this process. Remember that you also don't need the books to listen; you have choices and can listen to this podcast in any helpful capacity.
For each podcast episode, I will go through the journal touching on things that come up for me, personally and professionally, and based on countless conversations. You will discover parts of my ego and personality as you get to know me through this process. Some you may appreciate, and some you can pass on, and all that is absolutely okay. This journal practice is about you and ways to improve your wellness, happiness, and success. This is why I created this simple plan: the seven strategies I keep talking about.
This episode will focus on "Who am I?"
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, and one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
You are also welcome to purchase, "Heal Thy Mind: 7 Strategies Towards Mental Wellness, Success and Happiness" on Amazon. The link is below.
https://www.amazon.com/Heal-Thy-Mind-Strategies-Happiness-ebook/dp/B09XBNQ382/ref=sr_1_1?crid=39XYV5NXB1MLQ&keywords=heal+thy+mind&qid=1649343062&sprefix=health+mind%2Caps%2C120&sr=8-1
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, and one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
You are also welcome to purchase, "Heal Thy Mind: 7 Strategies Towards Mental Wellness, Success and Happiness" on Amazon. The link is below.
https://www.amazon.com/Heal-Thy-Mind-Strategies-Happiness-ebook/dp/B09XBNQ382/ref=sr_1_1?crid=39XYV5NXB1MLQ&keywords=heal+thy+mind&qid=1649343062&sprefix=health+mind%2Caps%2C120&sr=8-1
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, and one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
You are also welcome to purchase, "Heal Thy Mind: 7 Strategies Towards Mental Wellness, Success and Happiness" on Amazon. The link is below.
https://www.amazon.com/Heal-Thy-Mind-Strategies-Happiness-ebook/dp/B09XBNQ382/ref=sr_1_1?crid=39XYV5NXB1MLQ&keywords=heal+thy+mind&qid=1649343062&sprefix=health+mind%2Caps%2C120&sr=8-1
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, and one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
You are also welcome to purchase, "Heal Thy Mind: 7 Strategies Towards Mental Wellness, Success and Happiness" on Amazon. The link is below.
https://www.amazon.com/Heal-Thy-Mind-Strategies-Happiness-ebook/dp/B09XBNQ382/ref=sr_1_1?crid=39XYV5NXB1MLQ&keywords=heal+thy+mind&qid=1649343062&sprefix=health+mind%2Caps%2C120&sr=8-1
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, and one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
You are also welcome to purchase, "Heal Thy Mind: 7 Strategies Towards Mental Wellness, Success and Happiness" on Amazon. The link is below.
https://www.amazon.com/Heal-Thy-Mind-Strategies-Happiness-ebook/dp/B09XBNQ382/ref=sr_1_1?crid=39XYV5NXB1MLQ&keywords=heal+thy+mind&qid=1649343062&sprefix=health+mind%2Caps%2C120&sr=8-1
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, and one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
You are also welcome to purchase, "Heal Thy Mind: 7 Strategies Towards Mental Wellness, Success and Happiness" on Amazon. The link is below.
https://www.amazon.com/Heal-Thy-Mind-Strategies-Happiness-ebook/dp/B09XBNQ382/ref=sr_1_1?crid=39XYV5NXB1MLQ&keywords=heal+thy+mind&qid=1649343062&sprefix=health+mind%2Caps%2C120&sr=8-1
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Season three will focus on the Octave's Method. I will discuss seven strategies to "Heal Thy Mind" and how you can develop, implement, and strategize a plan to bring you towards wellness, happiness, and success.
The Octave's Method is a simple way to talk about an integrative plan using my last name. There are seven strategies. One, O is for observation, to address one's spiritual health. Two, C is for compassion, to manage one's ego health. Three, T is for therapy to address mental and emotional health. Four, A is for animals to address playful, childlike behaviors and consider animals and pets to support this process. Five, V is for Victuals, one's nutritional health. Six, E is for exercise, one's physical health. Seven, S is for socializing; relational health primarily focuses on the self and less on others.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Hear more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Learn more about how trauma impacts everyone in the mind, body, and spirit. You will hear stories from social workers, parents, families, children, teenagers, clinicians, and many more. You will hear from all people regardless of ethnic heritage, gender or sexuality identification, social-economic status, and many more. Although I may speak on behalf of others with their permission, this is still this voice. Take a few moments in your day to listen to trauma and social work narratives.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Learn more about how trauma is remembered in the mind and the body. I provide two examples of how trauma is remembered. The importance of knowing what a "Symptom" is and finding the underlying cause. I suggest there one is not ill or sick but having symptoms resulting from a deeper-rooted issue.
Many people have felt their moods fluctuate are moments in their life. Learn more about the symptoms associated with bipolar disorder. The recommendation to get an informed diagnosis and treatment options available.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
What are family maintenance services with the child protection agency? What is the social worker assessing during this time? What should I do if I am offered a voluntary plan? If these are some of the questions you have this episode may suit you well. I take a glace at family maintenance and the things both social workers and families should consider. I share my expertise and offer consultations to families who want to be proactive.
Do you remember what you wanted to be as a career when you were a child? Are you fulfilling your life's purpose? I explore in this podcast these ideas. I give you three questions to reflect on that I use when working with patients. Lastly, I explore what you should consider when working for a company or corporation.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Le's listen to a little about interpersonal relationships. The types of relationships we form and why they are significant. There is a brief discussion about the stages of relationships to help understand why we repeat relationships. I explore with you the meaning of doing deeper inner work and how relationships with others teach us stuff about ourselves.
Grief and Loss is a common experience. I will use a case example to describe the repair needed. I use, "Rick" a young child who travels through the foster care system being labeled as oppositional. However, in our work, he learns to work through his grief and loss and his behaviors improve. I discuss the stages of grief and loss and how you can learn more about this process.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
I completed this podcast in response to my experiences as a social worker. Listen to the complexities of social work and how social workers are silenced. I offer an example of institutional challenges that drive social worker policies and there are no provisions in place for real advocacy.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Depression is on a spectrum and can fluctuate as life happens. Everyone will have some degree of a depressed state. Learn about the spectrum of depression. This episode will explore Major Depression and things to consider in children, adolescents, and adults.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Do you know what Family Reunification Services are? What can I expect as a parent? What should I consider as a social worker when working with families? If these are some of the questions you have this episode may suit you well. I take a glace at family reunification and the intention to safely reunify children with their parents. I share the experiences of parents who have successfully completed family reunification.
If you want to hear more about adolescent development listen to this episode. Adolescence is often misunderstood. Teenagers get the message to be compliant, follow the rules, and listen to their parents. Development tells us this is a stage of independence and self-sufficiency. However, we give young people mixed messages. Learn some tools as a parent to understand and communicate with young people.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Anxiety is a common experience. Everyone will experience some form of anxiety over the course of their life. If it disrupts one's life there are great treatment options. This episode will explore generalized anxiety, selective mutism, separation anxiety, mixed anxiety & depression, and phobias.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently
Trauma is not an uncommon experience. One's attachment style in childhood lays the foundation for how "traumas" are experienced. Learn more about Little "t" and capital "T" traumas, secondary and vicarious traumas, developmental & complex traumas, and PTSD.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently
Do you want to learn more about child abuse, neglect, and exploitation investigations? This episode looks into the early stages of the child abuse referral. Take a look at behind the scenes of a child abuse call. Things to consider for emergency response social workers and families. Plus, some personal stories as an ER social worker and a parent.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive Meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Ever wanted to practice meditations with a licensed mental health and meditation professional. Join me for “7-minute Trauma-Sensitive meditations.” The brain and the body can heal it’s from trauma. The mind can control negative thoughts. The heart can forgive. The gut can repair from emotional struggles. This podcast is to support one’s overall mental wellness. It should be listened to frequently and consistently.
Do you want to learn more about the child welfare system? Do you want to know the connections between trauma and the child welfare system? Join Tonya Octave, a licensed clinical social worker (LCSW) who has 20 years of experience working for and with child welfare. This podcast includes advocacy and social justice for underprivileged communities. This episode contains vital information and a deeper look at the child welfare system. Disclaimer this is not intended for medical, mental health, psychological, or legal advice. Please consult with a professional for individual needs.
Do you want to learn more about Federal and State laws about child abuse and neglect mandates? This episode has two parts. The first section covers federal mandates and funding. The second section looks at state law, specifically California. There is a review of the Welfare Institution Code (WIC 300) and what social workers consider child abuse and neglect.